Kelly Nel
Bib: 3870•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:09 | 21:38 | 6:58 | 21:38 | 6:58 | - |
10K | 6.21 mi | 10:46:26 | 43:55 | 7:04 | 22:17 | 7:10 | +0:12 |
15K | 9.32 mi | 11:08:57 | 1:06:26 | 7:08 | 22:31 | 7:15 | +0:05 |
20K | 12.43 mi | 11:32:27 | 1:29:56 | 7:14 | 23:30 | 7:34 | +0:19 |
Half | 13.11 mi | 11:37:31 | 1:35:00 | 7:15 | 5:04 | 7:26 | -0:08 |
25K | 15.53 mi | 11:56:06 | 1:53:35 | 7:19 | 18:35 | 7:40 | +0:14 |
30K | 18.64 mi | 12:21:17 | 2:18:46 | 7:27 | 25:11 | 8:06 | +0:26 |
20M | 20.00 mi | 12:32:41 | 2:30:10 | 7:30 | 11:24 | 8:23 | +0:17 |
21M | 21.00 mi | 12:41:30 | 2:38:59 | 7:34 | 8:49 | 8:49 | +0:26 |
35K | 21.75 mi | 12:47:43 | 2:45:12 | 7:36 | 6:13 | 8:19 | -0:30 |
23M | 23.00 mi | 12:58:19 | 2:55:48 | 7:39 | 10:36 | 8:28 | +0:09 |
24M | 24.00 mi | 13:06:39 | 3:04:08 | 7:40 | 8:20 | 8:20 | -0:08 |
40K | 24.85 mi | 13:13:53 | 3:11:22 | 7:42 | 7:14 | 8:28 | +0:08 |
25.2M | 25.20 mi | 13:17:02 | 3:14:31 | 7:43 | 3:09 | 9:08 | +0:40 |
Finish | 26.22 mi | 13:24:58 | 3:22:27 | 7:44 | 7:56 | 7:47 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:44 /mi
Slowest Pace
9:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:31
60% of race
Time at Steady Pace
51:08
25% of race
Time at Slower Pace
29:48
15% of race
Average Pace: 7:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:09 | 21:38 | 6:58 | 21:38 | 6:58 | #7546 | |
10K | 6.21 mi | 10:46:26 | 43:55 | 7:04 | 22:17 | 7:10 | #8424 | |
15K | 9.32 mi | 11:08:57 | 1:06:26 | 7:08 | 22:31 | 7:15 | #8729 | |
20K | 12.43 mi | 11:32:27 | 1:29:56 | 7:14 | 23:30 | 7:34 | #9317 | |
Half | 13.11 mi | 11:37:31 | 1:35:00 | 7:15 | 5:04 | 7:26 | #9386 | |
25K | 15.53 mi | 11:56:06 | 1:53:35 | 7:19 | 18:35 | 7:40 | #9675 | |
30K | 18.64 mi | 12:21:17 | 2:18:46 | 7:27 | 25:11 | 8:06 | #10095 | |
20M | 20.00 mi | 12:32:41 | 2:30:10 | 7:30 | 11:24 | 8:23 | #10325 | |
21M | 21.00 mi | 12:41:30 | 2:38:59 | 7:34 | 8:49 | 8:49 | #10439 | |
35K | 21.75 mi | 12:47:43 | 2:45:12 | 7:36 | 6:13 | 8:19 | #10577 | |
23M | 23.00 mi | 12:58:19 | 2:55:48 | 7:39 | 10:36 | 8:28 | #10694 | |
24M | 24.00 mi | 13:06:39 | 3:04:08 | 7:40 | 8:20 | 8:20 | #10791 | |
40K | 24.85 mi | 13:13:53 | 3:11:22 | 7:42 | 7:14 | 8:28 | #10862 | |
25.2M | 25.20 mi | 13:17:02 | 3:14:31 | 7:43 | 3:09 | 9:08 | #10890 | |
Finish | 26.22 mi | 13:24:58 | 3:22:27 | 7:44 | 7:56 | 7:47 | #10875 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7546 | 826 | 826 | 9551(Top 34%) | 1679(Top 14%) | 1679(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 8424-878 | 1154-328 | 1154-328 | 9280(Top 33%) | 1505(Top 12%) | 1505(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 8729-305 | 1286-132 | 1286-132 | 9551(Top 34%) | 1679(Top 14%) | 1679(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 9317-588 | 1555-269 | 1555-269 | 11296(Top 40%) | 2627(Top 21%) | 2627(Top 48%) |
| Half | 13.11 mi | 0.68 mi | 9386-69 | 1598-43 | 1598-43 | 11177(Top 39%) | 2518(Top 21%) | 2518(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 9675-289 | 1756-158 | 1756-158 | 11282(Top 40%) | 2731(Top 22%) | 2731(Top 50%) |
| 30K | 18.64 mi | 3.11 mi | 10095-420 | 2008-252 | 2008-252 | 12140(Top 43%) | 3354(Top 27%) | 3354(Top 61%) |
| 20M | 20.00 mi | 1.36 mi | 10325-230 | 2160-152 | 2160-152 | 13081(Top 46%) | 4016(Top 33%) | 4016(Top 73%) |
| 21M | 21.00 mi | 1.00 mi | 10439-114 | 2264-104 | 2264-104 | 12408(Top 44%) | 3801(Top 31%) | 3801(Top 70%) |
| 35K | 21.75 mi | 0.75 mi | 10577-138 | 2351-87 | 2351-87 | 14303(Top 50%) | 4834(Top 40%) | 4834(Top 88%) |
| 23M | 23.00 mi | 1.25 mi | 10694-117 | 2455-104 | 2455-104 | 13109(Top 46%) | 4318(Top 35%) | 4318(Top 79%) |
| 24M | 24.00 mi | 1.00 mi | 10791-97 | 2548-93 | 2548-93 | 13484(Top 47%) | 4550(Top 37%) | 4550(Top 83%) |
| 40K | 24.85 mi | 0.85 mi | 10862-71 | 2618-70 | 2618-70 | 13187(Top 46%) | 4532(Top 37%) | 4532(Top 83%) |
| 25.2M | 25.20 mi | 0.35 mi | 10890-28 | 2653-35 | 2653-35 | 12578(Top 44%) | 4257(Top 35%) | 4257(Top 78%) |
| Finish | 26.22 mi | 1.02 mi | 10875+15 | 2674-21 | 2674-21 | 11340(Top 40%) | 3626(Top 30%) | 3626(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9551
Females
1679
F18-39
1679
5K→10K
3.1 - 6.2 mi
Overall
9280
Females
1505
F18-39
1505
10K→15K
6.2 - 9.3 mi
Overall
9551
Females
1679
F18-39
1679
15K→20K
9.3 - 12.4 mi
Overall
11296
Females
2627
F18-39
2627
20K→Half
12.4 - 13.1 mi
Overall
11177
Females
2518
F18-39
2518
Half→25K
13.1 - 15.5 mi
Overall
11282
Females
2731
F18-39
2731
25K→30K
15.5 - 18.6 mi
Overall
12140
Females
3354
F18-39
3354
30K→20M
18.6 - 20.0 mi
Overall
13081
Females
4016
F18-39
4016
20M→21M
20.0 - 21.0 mi
Overall
12408
Females
3801
F18-39
3801
21M→35K
21.0 - 21.8 mi
Overall
14303
Females
4834
F18-39
4834
35K→23M
21.8 - 23.0 mi
Overall
13109
Females
4318
F18-39
4318
23M→24M
23.0 - 24.0 mi
Overall
13484
Females
4550
F18-39
4550
24M→40K
24.0 - 24.9 mi
Overall
13187
Females
4532
F18-39
4532
40K→25.2M
24.9 - 25.2 mi
Overall
12578
Females
4257
F18-39
4257
25.2M→Finish
25.2 - 26.2 mi
Overall
11340
Females
3626
F18-39
3626
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7546 |
| 5K → 10K | 29 | 907 | -878 | #7546 | #8424 |
| 10K → 15K | 76 | 381 | -305 | #8424 | #8729 |
| 15K → 20K | 56 | 644 | -588 | #8729 | #9317 |
| 20K → Half | 13 | 82 | -69 | #9317 | #9386 |
| Half → 25K | 85 | 374 | -289 | #9386 | #9675 |
| 25K → 30K | 118 | 536 | -420 | #9675 | #10095 |
| 30K → 20M | 68 | 298 | -230 | #10095 | #10325 |
| 20M → 21M | 75 | 189 | -114 | #10325 | #10439 |
| 21M → 35K | 25 | 163 | -138 | #10439 | #10577 |
| 35K → 23M | 77 | 194 | -117 | #10577 | #10694 |
| 23M → 24M | 50 | 147 | -97 | #10694 | #10791 |
| 24M → 40K | 48 | 119 | -71 | #10791 | #10862 |
| 40K → 25.2M | 29 | 57 | -28 | #10862 | #10890 |
| 25.2M → Finish | 72 | 57 | +15 | #10890 | #10875 |
| TOTALS | 821 | 4148 | -3329 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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