Jerik Embleton
Bib: 3866•M
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:54 | 17:09 | 5:31 | 17:09 | 5:31 | - |
10K | 6.21 mi | 10:37:38 | 34:53 | 5:37 | 17:44 | 5:42 | +0:11 |
15K | 9.32 mi | 10:55:26 | 52:41 | 5:39 | 17:48 | 5:44 | +0:02 |
20K | 12.43 mi | 11:13:08 | 1:10:23 | 5:40 | 17:42 | 5:42 | -0:02 |
Half | 13.11 mi | 11:16:57 | 1:14:12 | 5:40 | 3:49 | 5:36 | -0:06 |
25K | 15.53 mi | 11:30:54 | 1:28:09 | 5:40 | 13:57 | 5:45 | +0:09 |
30K | 18.64 mi | 11:48:59 | 1:46:14 | 5:42 | 18:05 | 5:49 | +0:04 |
20M | 20.00 mi | 11:56:56 | 1:54:11 | 5:43 | 7:57 | 5:51 | +0:02 |
21M | 21.00 mi | 12:03:03 | 2:00:18 | 5:44 | 6:07 | 6:07 | +0:16 |
35K | 21.75 mi | 12:07:18 | 2:04:33 | 5:44 | 4:15 | 5:41 | -0:26 |
23M | 23.00 mi | 12:14:32 | 2:11:47 | 5:44 | 7:14 | 5:47 | +0:06 |
24M | 24.00 mi | 12:20:04 | 2:17:19 | 5:43 | 5:32 | 5:32 | -0:15 |
40K | 24.85 mi | 12:24:50 | 2:22:05 | 5:43 | 4:46 | 5:35 | +0:03 |
25.2M | 25.20 mi | 12:26:56 | 2:24:11 | 5:43 | 2:06 | 6:05 | +0:30 |
Finish | 26.22 mi | 12:32:27 | 2:29:42 | 5:43 | 5:31 | 5:25 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:25 /mi
Average Pace
5:43 /mi
Slowest Pace
6:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:21:29
95% of race
Time at Steady Pace
8:13
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:54 | 17:09 | 5:31 | 17:09 | 5:31 | #234 | |
10K | 6.21 mi | 10:37:38 | 34:53 | 5:37 | 17:44 | 5:42 | #307 | |
15K | 9.32 mi | 10:55:26 | 52:41 | 5:39 | 17:48 | 5:44 | #341 | |
20K | 12.43 mi | 11:13:08 | 1:10:23 | 5:40 | 17:42 | 5:42 | #325 | |
Half | 13.11 mi | 11:16:57 | 1:14:12 | 5:40 | 3:49 | 5:36 | #324 | |
25K | 15.53 mi | 11:30:54 | 1:28:09 | 5:40 | 13:57 | 5:45 | #324 | |
30K | 18.64 mi | 11:48:59 | 1:46:14 | 5:42 | 18:05 | 5:49 | #305 | |
20M | 20.00 mi | 11:56:56 | 1:54:11 | 5:43 | 7:57 | 5:51 | #286 | |
21M | 21.00 mi | 12:03:03 | 2:00:18 | 5:44 | 6:07 | 6:07 | #269 | |
35K | 21.75 mi | 12:07:18 | 2:04:33 | 5:44 | 4:15 | 5:41 | #265 | |
23M | 23.00 mi | 12:14:32 | 2:11:47 | 5:44 | 7:14 | 5:47 | #249 | |
24M | 24.00 mi | 12:20:04 | 2:17:19 | 5:43 | 5:32 | 5:32 | #234 | |
40K | 24.85 mi | 12:24:50 | 2:22:05 | 5:43 | 4:46 | 5:35 | #213 | |
25.2M | 25.20 mi | 12:26:56 | 2:24:11 | 5:43 | 2:06 | 6:05 | #206 | |
Finish | 26.22 mi | 12:32:27 | 2:29:42 | 5:43 | 5:31 | 5:25 | #191 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 234 | 207 | 207 | 413(Top 1%) | 383(Top 2%) | 383(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 307-73 | 278-71 | 278-71 | 463(Top 2%) | 427(Top 3%) | 427(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 341-34 | 312-34 | 312-34 | 413(Top 1%) | 383(Top 2%) | 383(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 325+16 | 296+16 | 296+16 | 309(Top 1%) | 282(Top 2%) | 282(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 324+1 | 295+1 | 295+1 | 285(Top 1%) | 260(Top 2%) | 260(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 324 | 296-1 | 296-1 | 350(Top 1%) | 324(Top 2%) | 324(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 305+19 | 277+19 | 277+19 | 264(Top 0.9%) | 242(Top 2%) | 242(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 286+19 | 259+18 | 259+18 | 224(Top 0.8%) | 205(Top 1%) | 205(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 269+17 | 244+15 | 244+15 | 201(Top 0.7%) | 186(Top 1%) | 186(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 265+4 | 242+2 | 242+2 | 241(Top 0.8%) | 221(Top 1%) | 221(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 249+16 | 226+16 | 226+16 | 149(Top 0.5%) | 138(Top 0.9%) | 138(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 234+15 | 211+15 | 211+15 | 104(Top 0.4%) | 98(Top 0.6%) | 98(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 213+21 | 191+20 | 191+20 | 83(Top 0.3%) | 78(Top 0.5%) | 78(Top 1%) |
| 25.2M | 25.20 mi | 0.35 mi | 206+7 | 184+7 | 184+7 | 112(Top 0.4%) | 105(Top 0.7%) | 105(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 191+15 | 169+15 | 169+15 | 97(Top 0.3%) | 92(Top 0.6%) | 92(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
413
Males
383
M18-39
383
5K→10K
3.1 - 6.2 mi
Overall
463
Males
427
M18-39
427
10K→15K
6.2 - 9.3 mi
Overall
413
Males
383
M18-39
383
15K→20K
9.3 - 12.4 mi
Overall
309
Males
282
M18-39
282
20K→Half
12.4 - 13.1 mi
Overall
285
Males
260
M18-39
260
Half→25K
13.1 - 15.5 mi
Overall
350
Males
324
M18-39
324
25K→30K
15.5 - 18.6 mi
Overall
264
Males
242
M18-39
242
30K→20M
18.6 - 20.0 mi
Overall
224
Males
205
M18-39
205
20M→21M
20.0 - 21.0 mi
Overall
201
Males
186
M18-39
186
21M→35K
21.0 - 21.8 mi
Overall
241
Males
221
M18-39
221
35K→23M
21.8 - 23.0 mi
Overall
149
Males
138
M18-39
138
23M→24M
23.0 - 24.0 mi
Overall
104
Males
98
M18-39
98
24M→40K
24.0 - 24.9 mi
Overall
83
Males
78
M18-39
78
40K→25.2M
24.9 - 25.2 mi
Overall
112
Males
105
M18-39
105
25.2M→Finish
25.2 - 26.2 mi
Overall
97
Males
92
M18-39
92
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #234 |
| 5K → 10K | 1 | 74 | -73 | #234 | #307 |
| 10K → 15K | 6 | 40 | -34 | #307 | #341 |
| 15K → 20K | 23 | 7 | +16 | #341 | #325 |
| 20K → Half | 2 | 1 | +1 | #325 | #324 |
| Half → 25K | 13 | 13 | 0 | #324 | #324 |
| 25K → 30K | 27 | 8 | +19 | #324 | #305 |
| 30K → 20M | 19 | 0 | +19 | #305 | #286 |
| 20M → 21M | 18 | 1 | +17 | #286 | #269 |
| 21M → 35K | 7 | 3 | +4 | #269 | #265 |
| 35K → 23M | 17 | 1 | +16 | #265 | #249 |
| 23M → 24M | 15 | 0 | +15 | #249 | #234 |
| 24M → 40K | 21 | 0 | +21 | #234 | #213 |
| 40K → 25.2M | 7 | 0 | +7 | #213 | #206 |
| 25.2M → Finish | 15 | 0 | +15 | #206 | #191 |
| TOTALS | 191 | 148 | +43 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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