Sebastian Cardona Norena
Bib: 3835•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:50 | 19:00 | 6:07 | 19:00 | 6:07 | - |
10K | 6.21 mi | 10:40:31 | 37:41 | 6:04 | 18:41 | 6:01 | -0:06 |
15K | 9.32 mi | 10:59:31 | 56:41 | 6:05 | 19:00 | 6:07 | +0:06 |
20K | 12.43 mi | 11:19:12 | 1:16:22 | 6:09 | 19:41 | 6:20 | +0:13 |
Half | 13.11 mi | 11:23:32 | 1:20:42 | 6:09 | 4:20 | 6:21 | +0:01 |
25K | 15.53 mi | 11:38:51 | 1:36:01 | 6:11 | 15:19 | 6:19 | -0:02 |
30K | 18.64 mi | 11:58:45 | 1:55:55 | 6:13 | 19:54 | 6:24 | +0:05 |
20M | 20.00 mi | 12:07:33 | 2:04:43 | 6:14 | 8:48 | 6:29 | +0:05 |
21M | 21.00 mi | 12:14:33 | 2:11:43 | 6:16 | 7:00 | 7:00 | +0:31 |
35K | 21.75 mi | 12:18:55 | 2:16:05 | 6:15 | 4:22 | 5:50 | -1:10 |
23M | 23.00 mi | 12:26:56 | 2:24:06 | 6:16 | 8:01 | 6:24 | +0:34 |
24M | 24.00 mi | 12:33:17 | 2:30:27 | 6:16 | 6:21 | 6:21 | -0:03 |
40K | 24.85 mi | 12:38:56 | 2:36:06 | 6:17 | 5:39 | 6:36 | +0:15 |
25.2M | 25.20 mi | 12:41:33 | 2:38:43 | 6:18 | 2:37 | 7:35 | +0:59 |
Finish | 26.22 mi | 12:48:43 | 2:45:53 | 6:20 | 7:10 | 7:02 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:50 /mi
Average Pace
6:20 /mi
Slowest Pace
7:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:03
37% of race
Time at Steady Pace
1:22:24
50% of race
Time at Slower Pace
22:26
14% of race
Average Pace: 6:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:50 | 19:00 | 6:07 | 19:00 | 6:07 | #1467 | |
10K | 6.21 mi | 10:40:31 | 37:41 | 6:04 | 18:41 | 6:01 | #1282 | |
15K | 9.32 mi | 10:59:31 | 56:41 | 6:05 | 19:00 | 6:07 | #1322 | |
20K | 12.43 mi | 11:19:12 | 1:16:22 | 6:09 | 19:41 | 6:20 | #1511 | |
Half | 13.11 mi | 11:23:32 | 1:20:42 | 6:09 | 4:20 | 6:21 | #1566 | |
25K | 15.53 mi | 11:38:51 | 1:36:01 | 6:11 | 15:19 | 6:19 | #1606 | |
30K | 18.64 mi | 11:58:45 | 1:55:55 | 6:13 | 19:54 | 6:24 | #1573 | |
20M | 20.00 mi | 12:07:33 | 2:04:43 | 6:14 | 8:48 | 6:29 | #1535 | |
21M | 21.00 mi | 12:14:33 | 2:11:43 | 6:16 | 7:00 | 7:00 | #1551 | |
35K | 21.75 mi | 12:18:55 | 2:16:05 | 6:15 | 4:22 | 5:50 | #1464 | |
23M | 23.00 mi | 12:26:56 | 2:24:06 | 6:16 | 8:01 | 6:24 | #1398 | |
24M | 24.00 mi | 12:33:17 | 2:30:27 | 6:16 | 6:21 | 6:21 | #1378 | |
40K | 24.85 mi | 12:38:56 | 2:36:06 | 6:17 | 5:39 | 6:36 | #1385 | |
25.2M | 25.20 mi | 12:41:33 | 2:38:43 | 6:18 | 2:37 | 7:35 | #1411 | |
Finish | 26.22 mi | 12:48:43 | 2:45:53 | 6:20 | 7:10 | 7:02 | #1517 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1467 | 1398 | 1398 | 1461(Top 5%) | 1390(Top 9%) | 1390(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 1282+185 | 1219+179 | 1219+179 | 1139(Top 4%) | 1077(Top 7%) | 1077(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 1322-40 | 1257-38 | 1257-38 | 1461(Top 5%) | 1390(Top 9%) | 1390(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 1511-189 | 1436-179 | 1436-179 | 2178(Top 8%) | 2077(Top 13%) | 2077(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 1566-55 | 1487-51 | 1487-51 | 2731(Top 10%) | 2607(Top 16%) | 2607(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 1606-40 | 1523-36 | 1523-36 | 1934(Top 7%) | 1840(Top 11%) | 1840(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 1573+33 | 1490+33 | 1490+33 | 1578(Top 6%) | 1495(Top 9%) | 1495(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 1535+38 | 1454+36 | 1454+36 | 1532(Top 5%) | 1447(Top 9%) | 1447(Top 26%) |
| 21M | 21.00 mi | 1.00 mi | 1551-16 | 1468-14 | 1468-14 | 2231(Top 8%) | 2082(Top 13%) | 2082(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 1464+87 | 1384+84 | 1384+84 | 437(Top 2%) | 409(Top 3%) | 409(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 1398+66 | 1320+64 | 1320+64 | 1146(Top 4%) | 1082(Top 7%) | 1082(Top 19%) |
| 24M | 24.00 mi | 1.00 mi | 1378+20 | 1299+21 | 1299+21 | 1472(Top 5%) | 1376(Top 9%) | 1376(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 1385-7 | 1306-7 | 1306-7 | 1978(Top 7%) | 1821(Top 11%) | 1821(Top 32%) |
| 25.2M | 25.20 mi | 0.35 mi | 1411-26 | 1331-25 | 1331-25 | 3716(Top 13%) | 3198(Top 20%) | 3198(Top 57%) |
| Finish | 26.22 mi | 1.02 mi | 1517-106 | 1434-103 | 1434-103 | 5892(Top 21%) | 4650(Top 29%) | 4650(Top 82%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1461
Males
1390
M18-39
1390
5K→10K
3.1 - 6.2 mi
Overall
1139
Males
1077
M18-39
1077
10K→15K
6.2 - 9.3 mi
Overall
1461
Males
1390
M18-39
1390
15K→20K
9.3 - 12.4 mi
Overall
2178
Males
2077
M18-39
2077
20K→Half
12.4 - 13.1 mi
Overall
2731
Males
2607
M18-39
2607
Half→25K
13.1 - 15.5 mi
Overall
1934
Males
1840
M18-39
1840
25K→30K
15.5 - 18.6 mi
Overall
1578
Males
1495
M18-39
1495
30K→20M
18.6 - 20.0 mi
Overall
1532
Males
1447
M18-39
1447
20M→21M
20.0 - 21.0 mi
Overall
2231
Males
2082
M18-39
2082
21M→35K
21.0 - 21.8 mi
Overall
437
Males
409
M18-39
409
35K→23M
21.8 - 23.0 mi
Overall
1146
Males
1082
M18-39
1082
23M→24M
23.0 - 24.0 mi
Overall
1472
Males
1376
M18-39
1376
24M→40K
24.0 - 24.9 mi
Overall
1978
Males
1821
M18-39
1821
40K→25.2M
24.9 - 25.2 mi
Overall
3716
Males
3198
M18-39
3198
25.2M→Finish
25.2 - 26.2 mi
Overall
5892
Males
4650
M18-39
4650
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1467 |
| 5K → 10K | 199 | 14 | +185 | #1467 | #1282 |
| 10K → 15K | 29 | 69 | -40 | #1282 | #1322 |
| 15K → 20K | 16 | 205 | -189 | #1322 | #1511 |
| 20K → Half | 2 | 57 | -55 | #1511 | #1566 |
| Half → 25K | 27 | 67 | -40 | #1566 | #1606 |
| 25K → 30K | 83 | 50 | +33 | #1606 | #1573 |
| 30K → 20M | 52 | 14 | +38 | #1573 | #1535 |
| 20M → 21M | 28 | 44 | -16 | #1535 | #1551 |
| 21M → 35K | 87 | 0 | +87 | #1551 | #1464 |
| 35K → 23M | 78 | 12 | +66 | #1464 | #1398 |
| 23M → 24M | 36 | 16 | +20 | #1398 | #1378 |
| 24M → 40K | 14 | 21 | -7 | #1378 | #1385 |
| 40K → 25.2M | 3 | 29 | -26 | #1385 | #1411 |
| 25.2M → Finish | 5 | 111 | -106 | #1411 | #1517 |
| TOTALS | 659 | 709 | -50 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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