Ichitaro Manabe
Bib: 3814•M
HI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:55 | 19:50 | 6:23 | 19:50 | 6:23 | - |
10K | 6.21 mi | 10:42:42 | 39:37 | 6:23 | 19:47 | 6:22 | -0:01 |
15K | 9.32 mi | 11:02:36 | 59:31 | 6:23 | 19:54 | 6:24 | +0:02 |
20K | 12.43 mi | 11:22:47 | 1:19:42 | 6:25 | 20:11 | 6:30 | +0:06 |
Half | 13.11 mi | 11:27:13 | 1:24:08 | 6:25 | 4:26 | 6:30 | 0:00 |
25K | 15.53 mi | 11:43:09 | 1:40:04 | 6:27 | 15:56 | 6:34 | +0:04 |
30K | 18.64 mi | 12:04:14 | 2:01:09 | 6:30 | 21:05 | 6:47 | +0:13 |
20M | 20.00 mi | 12:13:32 | 2:10:27 | 6:31 | 9:18 | 6:51 | +0:04 |
21M | 21.00 mi | 12:20:41 | 2:17:36 | 6:33 | 7:09 | 7:09 | +0:18 |
35K | 21.75 mi | 12:25:39 | 2:22:34 | 6:33 | 4:58 | 6:38 | -0:31 |
23M | 23.00 mi | 12:34:04 | 2:30:59 | 6:34 | 8:25 | 6:43 | +0:05 |
24M | 24.00 mi | 12:40:46 | 2:37:41 | 6:34 | 6:42 | 6:42 | -0:01 |
40K | 24.85 mi | 12:46:32 | 2:43:27 | 6:35 | 5:46 | 6:45 | +0:03 |
25.2M | 25.20 mi | 12:49:10 | 2:46:05 | 6:35 | 2:38 | 7:38 | +0:53 |
Finish | 26.22 mi | 12:55:37 | 2:52:32 | 6:35 | 6:27 | 6:20 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
6:35 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:05:58
38% of race
Time at Steady Pace
1:27:29
51% of race
Time at Slower Pace
19:05
11% of race
Average Pace: 6:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:55 | 19:50 | 6:23 | 19:50 | 6:23 | #2986 | |
10K | 6.21 mi | 10:42:42 | 39:37 | 6:23 | 19:47 | 6:22 | #2883 | |
15K | 9.32 mi | 11:02:36 | 59:31 | 6:23 | 19:54 | 6:24 | #2894 | |
20K | 12.43 mi | 11:22:47 | 1:19:42 | 6:25 | 20:11 | 6:30 | #2947 | |
Half | 13.11 mi | 11:27:13 | 1:24:08 | 6:25 | 4:26 | 6:30 | #2966 | |
25K | 15.53 mi | 11:43:09 | 1:40:04 | 6:27 | 15:56 | 6:34 | #3000 | |
30K | 18.64 mi | 12:04:14 | 2:01:09 | 6:30 | 21:05 | 6:47 | #3035 | |
20M | 20.00 mi | 12:13:32 | 2:10:27 | 6:31 | 9:18 | 6:51 | #3000 | |
21M | 21.00 mi | 12:20:41 | 2:17:36 | 6:33 | 7:09 | 7:09 | #2968 | |
35K | 21.75 mi | 12:25:39 | 2:22:34 | 6:33 | 4:58 | 6:38 | #2926 | |
23M | 23.00 mi | 12:34:04 | 2:30:59 | 6:34 | 8:25 | 6:43 | #2846 | |
24M | 24.00 mi | 12:40:46 | 2:37:41 | 6:34 | 6:42 | 6:42 | #2823 | |
40K | 24.85 mi | 12:46:32 | 2:43:27 | 6:35 | 5:46 | 6:45 | #2783 | |
25.2M | 25.20 mi | 12:49:10 | 2:46:05 | 6:35 | 2:38 | 7:38 | #2789 | |
Finish | 26.22 mi | 12:55:37 | 2:52:32 | 6:35 | 6:27 | 6:20 | #2725 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2986 | 2839 | 2839 | 2964(Top 10%) | 2823(Top 18%) | 2823(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 2883+103 | 2746+93 | 2746+93 | 2836(Top 10%) | 2699(Top 17%) | 2699(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 2894-11 | 2758-12 | 2758-12 | 2964(Top 10%) | 2823(Top 18%) | 2823(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 2947-53 | 2808-50 | 2808-50 | 3094(Top 11%) | 2937(Top 18%) | 2937(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 2966-19 | 2827-19 | 2827-19 | 3589(Top 13%) | 3389(Top 21%) | 3389(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 3000-34 | 2858-31 | 2858-31 | 3256(Top 11%) | 3082(Top 19%) | 3082(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 3035-35 | 2890-32 | 2890-32 | 3344(Top 12%) | 3122(Top 19%) | 3122(Top 55%) |
| 20M | 20.00 mi | 1.36 mi | 3000+35 | 2852+38 | 2852+38 | 3157(Top 11%) | 2922(Top 18%) | 2922(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 2968+32 | 2816+36 | 2816+36 | 2873(Top 10%) | 2659(Top 17%) | 2659(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 2926+42 | 2772+44 | 2772+44 | 3113(Top 11%) | 2855(Top 18%) | 2855(Top 51%) |
| 23M | 23.00 mi | 1.25 mi | 2846+80 | 2698+74 | 2698+74 | 2331(Top 8%) | 2169(Top 13%) | 2169(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 2823+23 | 2673+25 | 2673+25 | 2957(Top 10%) | 2681(Top 17%) | 2681(Top 48%) |
| 40K | 24.85 mi | 0.85 mi | 2783+40 | 2637+36 | 2637+36 | 2560(Top 9%) | 2328(Top 14%) | 2328(Top 41%) |
| 25.2M | 25.20 mi | 0.35 mi | 2789-6 | 2640-3 | 2640-3 | 3959(Top 14%) | 3375(Top 21%) | 3375(Top 60%) |
| Finish | 26.22 mi | 1.02 mi | 2725+64 | 2578+62 | 2578+62 | 2012(Top 7%) | 1849(Top 11%) | 1849(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2964
Males
2823
M18-39
2823
5K→10K
3.1 - 6.2 mi
Overall
2836
Males
2699
M18-39
2699
10K→15K
6.2 - 9.3 mi
Overall
2964
Males
2823
M18-39
2823
15K→20K
9.3 - 12.4 mi
Overall
3094
Males
2937
M18-39
2937
20K→Half
12.4 - 13.1 mi
Overall
3589
Males
3389
M18-39
3389
Half→25K
13.1 - 15.5 mi
Overall
3256
Males
3082
M18-39
3082
25K→30K
15.5 - 18.6 mi
Overall
3344
Males
3122
M18-39
3122
30K→20M
18.6 - 20.0 mi
Overall
3157
Males
2922
M18-39
2922
20M→21M
20.0 - 21.0 mi
Overall
2873
Males
2659
M18-39
2659
21M→35K
21.0 - 21.8 mi
Overall
3113
Males
2855
M18-39
2855
35K→23M
21.8 - 23.0 mi
Overall
2331
Males
2169
M18-39
2169
23M→24M
23.0 - 24.0 mi
Overall
2957
Males
2681
M18-39
2681
24M→40K
24.0 - 24.9 mi
Overall
2560
Males
2328
M18-39
2328
40K→25.2M
24.9 - 25.2 mi
Overall
3959
Males
3375
M18-39
3375
25.2M→Finish
25.2 - 26.2 mi
Overall
2012
Males
1849
M18-39
1849
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2986 |
| 5K → 10K | 187 | 84 | +103 | #2986 | #2883 |
| 10K → 15K | 80 | 91 | -11 | #2883 | #2894 |
| 15K → 20K | 63 | 116 | -53 | #2894 | #2947 |
| 20K → Half | 9 | 28 | -19 | #2947 | #2966 |
| Half → 25K | 58 | 92 | -34 | #2966 | #3000 |
| 25K → 30K | 102 | 137 | -35 | #3000 | #3035 |
| 30K → 20M | 65 | 30 | +35 | #3035 | #3000 |
| 20M → 21M | 60 | 28 | +32 | #3000 | #2968 |
| 21M → 35K | 54 | 12 | +42 | #2968 | #2926 |
| 35K → 23M | 99 | 19 | +80 | #2926 | #2846 |
| 23M → 24M | 45 | 22 | +23 | #2846 | #2823 |
| 24M → 40K | 60 | 20 | +40 | #2823 | #2783 |
| 40K → 25.2M | 17 | 23 | -6 | #2783 | #2789 |
| 25.2M → Finish | 72 | 8 | +64 | #2789 | #2725 |
| TOTALS | 971 | 710 | +261 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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