Ian Frain
Bib: 3796•M
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:02 | 19:55 | 6:25 | 19:55 | 6:25 | - |
10K | 6.21 mi | 10:42:36 | 39:29 | 6:21 | 19:34 | 6:18 | -0:07 |
15K | 9.32 mi | 11:01:59 | 58:52 | 6:19 | 19:23 | 6:14 | -0:04 |
20K | 12.43 mi | 11:21:35 | 1:18:28 | 6:19 | 19:36 | 6:19 | +0:05 |
Half | 13.11 mi | 11:25:51 | 1:22:44 | 6:19 | 4:16 | 6:15 | -0:04 |
25K | 15.53 mi | 11:41:05 | 1:37:58 | 6:18 | 15:14 | 6:17 | +0:02 |
30K | 18.64 mi | 12:01:31 | 1:58:24 | 6:21 | 20:26 | 6:35 | +0:18 |
20M | 20.00 mi | 12:10:29 | 2:07:22 | 6:22 | 8:58 | 6:36 | +0:01 |
21M | 21.00 mi | 12:17:20 | 2:14:13 | 6:23 | 6:51 | 6:51 | +0:15 |
35K | 21.75 mi | 12:22:01 | 2:18:54 | 6:23 | 4:41 | 6:16 | -0:35 |
23M | 23.00 mi | 12:30:16 | 2:27:09 | 6:24 | 8:15 | 6:35 | +0:19 |
24M | 24.00 mi | 12:36:42 | 2:33:35 | 6:24 | 6:26 | 6:26 | -0:09 |
40K | 24.85 mi | 12:42:19 | 2:39:12 | 6:24 | 5:37 | 6:34 | +0:08 |
25.2M | 25.20 mi | 12:44:46 | 2:41:39 | 6:25 | 2:27 | 7:06 | +0:32 |
Finish | 26.22 mi | 12:51:11 | 2:48:04 | 6:25 | 6:25 | 6:18 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:25 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:37
99% of race
Time at Steady Pace
2:27
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:02 | 19:55 | 6:25 | 19:55 | 6:25 | #3205 | |
10K | 6.21 mi | 10:42:36 | 39:29 | 6:21 | 19:34 | 6:18 | #2761 | |
15K | 9.32 mi | 11:01:59 | 58:52 | 6:19 | 19:23 | 6:14 | #2483 | |
20K | 12.43 mi | 11:21:35 | 1:18:28 | 6:19 | 19:36 | 6:19 | #2333 | |
Half | 13.11 mi | 11:25:51 | 1:22:44 | 6:19 | 4:16 | 6:15 | #2324 | |
25K | 15.53 mi | 11:41:05 | 1:37:58 | 6:18 | 15:14 | 6:17 | #2207 | |
30K | 18.64 mi | 12:01:31 | 1:58:24 | 6:21 | 20:26 | 6:35 | #2191 | |
20M | 20.00 mi | 12:10:29 | 2:07:22 | 6:22 | 8:58 | 6:36 | #2161 | |
21M | 21.00 mi | 12:17:20 | 2:14:13 | 6:23 | 6:51 | 6:51 | #2119 | |
35K | 21.75 mi | 12:22:01 | 2:18:54 | 6:23 | 4:41 | 6:16 | #2078 | |
23M | 23.00 mi | 12:30:16 | 2:27:09 | 6:24 | 8:15 | 6:35 | #2014 | |
24M | 24.00 mi | 12:36:42 | 2:33:35 | 6:24 | 6:26 | 6:26 | #1968 | |
40K | 24.85 mi | 12:42:19 | 2:39:12 | 6:24 | 5:37 | 6:34 | #1939 | |
25.2M | 25.20 mi | 12:44:46 | 2:41:39 | 6:25 | 2:27 | 7:06 | #1918 | |
Finish | 26.22 mi | 12:51:11 | 2:48:04 | 6:25 | 6:25 | 6:18 | #1898 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3205 | 3045 | 3045 | 2039(Top 7%) | 1943(Top 12%) | 1943(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 2761+444 | 2630+415 | 2630+415 | 2424(Top 9%) | 2319(Top 14%) | 2319(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 2483+278 | 2369+261 | 2369+261 | 2039(Top 7%) | 1943(Top 12%) | 1943(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 2333+150 | 2226+143 | 2226+143 | 2060(Top 7%) | 1964(Top 12%) | 1964(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 2324+9 | 2218+8 | 2218+8 | 2284(Top 8%) | 2185(Top 14%) | 2185(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 2207+117 | 2108+110 | 2108+110 | 1790(Top 6%) | 1701(Top 11%) | 1701(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 2191+16 | 2088+20 | 2088+20 | 2314(Top 8%) | 2192(Top 14%) | 2192(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 2161+30 | 2059+29 | 2059+29 | 2036(Top 7%) | 1926(Top 12%) | 1926(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 2119+42 | 2018+41 | 2018+41 | 1718(Top 6%) | 1622(Top 10%) | 1622(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 2078+41 | 1977+41 | 1977+41 | 1484(Top 5%) | 1408(Top 9%) | 1408(Top 25%) |
| 23M | 23.00 mi | 1.25 mi | 2014+64 | 1914+63 | 1914+63 | 1802(Top 6%) | 1688(Top 10%) | 1688(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 1968+46 | 1867+47 | 1867+47 | 1811(Top 6%) | 1687(Top 10%) | 1687(Top 30%) |
| 40K | 24.85 mi | 0.85 mi | 1939+29 | 1837+30 | 1837+30 | 1878(Top 7%) | 1732(Top 11%) | 1732(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 1918+21 | 1816+21 | 1816+21 | 1831(Top 6%) | 1670(Top 10%) | 1670(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 1898+20 | 1798+18 | 1798+18 | 1887(Top 7%) | 1742(Top 11%) | 1742(Top 31%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2039
Males
1943
M18-39
1943
5K→10K
3.1 - 6.2 mi
Overall
2424
Males
2319
M18-39
2319
10K→15K
6.2 - 9.3 mi
Overall
2039
Males
1943
M18-39
1943
15K→20K
9.3 - 12.4 mi
Overall
2060
Males
1964
M18-39
1964
20K→Half
12.4 - 13.1 mi
Overall
2284
Males
2185
M18-39
2185
Half→25K
13.1 - 15.5 mi
Overall
1790
Males
1701
M18-39
1701
25K→30K
15.5 - 18.6 mi
Overall
2314
Males
2192
M18-39
2192
30K→20M
18.6 - 20.0 mi
Overall
2036
Males
1926
M18-39
1926
20M→21M
20.0 - 21.0 mi
Overall
1718
Males
1622
M18-39
1622
21M→35K
21.0 - 21.8 mi
Overall
1484
Males
1408
M18-39
1408
35K→23M
21.8 - 23.0 mi
Overall
1802
Males
1688
M18-39
1688
23M→24M
23.0 - 24.0 mi
Overall
1811
Males
1687
M18-39
1687
24M→40K
24.0 - 24.9 mi
Overall
1878
Males
1732
M18-39
1732
40K→25.2M
24.9 - 25.2 mi
Overall
1831
Males
1670
M18-39
1670
25.2M→Finish
25.2 - 26.2 mi
Overall
1887
Males
1742
M18-39
1742
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3205 |
| 5K → 10K | 457 | 13 | +444 | #3205 | #2761 |
| 10K → 15K | 283 | 5 | +278 | #2761 | #2483 |
| 15K → 20K | 163 | 13 | +150 | #2483 | #2333 |
| 20K → Half | 17 | 8 | +9 | #2333 | #2324 |
| Half → 25K | 126 | 9 | +117 | #2324 | #2207 |
| 25K → 30K | 86 | 70 | +16 | #2207 | #2191 |
| 30K → 20M | 51 | 21 | +30 | #2191 | #2161 |
| 20M → 21M | 57 | 15 | +42 | #2161 | #2119 |
| 21M → 35K | 49 | 8 | +41 | #2119 | #2078 |
| 35K → 23M | 80 | 16 | +64 | #2078 | #2014 |
| 23M → 24M | 55 | 9 | +46 | #2014 | #1968 |
| 24M → 40K | 38 | 9 | +29 | #1968 | #1939 |
| 40K → 25.2M | 23 | 2 | +21 | #1939 | #1918 |
| 25.2M → Finish | 42 | 22 | +20 | #1918 | #1898 |
| TOTALS | 1527 | 220 | +1307 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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