Ashley Illingsworth
Bib: 3769•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:26 | 19:27 | 6:16 | 19:27 | 6:16 | - |
10K | 6.21 mi | 10:41:04 | 39:05 | 6:17 | 19:38 | 6:19 | +0:03 |
15K | 9.32 mi | 11:00:38 | 58:39 | 6:18 | 19:34 | 6:18 | -0:01 |
20K | 12.43 mi | 11:20:32 | 1:18:33 | 6:19 | 19:54 | 6:24 | +0:06 |
Half | 13.11 mi | 11:24:50 | 1:22:51 | 6:19 | 4:18 | 6:18 | -0:06 |
25K | 15.53 mi | 11:40:41 | 1:38:42 | 6:21 | 15:51 | 6:32 | +0:14 |
30K | 18.64 mi | 12:04:42 | 2:02:43 | 6:35 | 24:01 | 7:44 | +1:12 |
20M | 20.00 mi | 12:15:18 | 2:13:19 | 6:40 | 10:36 | 7:48 | +0:04 |
21M | 21.00 mi | 12:23:43 | 2:21:44 | 6:45 | 8:25 | 8:25 | +0:37 |
35K | 21.75 mi | 12:29:52 | 2:27:53 | 6:48 | 6:09 | 8:13 | -0:12 |
23M | 23.00 mi | 12:40:26 | 2:38:27 | 6:53 | 10:34 | 8:26 | +0:13 |
24M | 24.00 mi | 12:48:23 | 2:46:24 | 6:56 | 7:57 | 7:57 | -0:29 |
40K | 24.85 mi | 12:55:19 | 2:53:20 | 6:58 | 6:56 | 8:07 | +0:10 |
25.2M | 25.20 mi | 12:58:26 | 2:56:27 | 7:00 | 3:07 | 9:02 | +0:55 |
Finish | 26.22 mi | 13:06:22 | 3:04:23 | 7:02 | 7:56 | 7:47 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
7:02 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:42
54% of race
Time at Steady Pace
1:03:35
34% of race
Time at Slower Pace
22:06
12% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:26 | 19:27 | 6:16 | 19:27 | 6:16 | #2215 | |
10K | 6.21 mi | 10:41:04 | 39:05 | 6:17 | 19:38 | 6:19 | #2347 | |
15K | 9.32 mi | 11:00:38 | 58:39 | 6:18 | 19:34 | 6:18 | #2332 | |
20K | 12.43 mi | 11:20:32 | 1:18:33 | 6:19 | 19:54 | 6:24 | #2374 | |
Half | 13.11 mi | 11:24:50 | 1:22:51 | 6:19 | 4:18 | 6:18 | #2380 | |
25K | 15.53 mi | 11:40:41 | 1:38:42 | 6:21 | 15:51 | 6:32 | #2474 | |
30K | 18.64 mi | 12:04:42 | 2:02:43 | 6:35 | 24:01 | 7:44 | #3561 | |
20M | 20.00 mi | 12:15:18 | 2:13:19 | 6:40 | 10:36 | 7:48 | #3884 | |
21M | 21.00 mi | 12:23:43 | 2:21:44 | 6:45 | 8:25 | 8:25 | #4200 | |
35K | 21.75 mi | 12:29:52 | 2:27:53 | 6:48 | 6:09 | 8:13 | #4561 | |
23M | 23.00 mi | 12:40:26 | 2:38:27 | 6:53 | 10:34 | 8:26 | #5114 | |
24M | 24.00 mi | 12:48:23 | 2:46:24 | 6:56 | 7:57 | 7:57 | #5319 | |
40K | 24.85 mi | 12:55:19 | 2:53:20 | 6:58 | 6:56 | 8:07 | #5428 | |
25.2M | 25.20 mi | 12:58:26 | 2:56:27 | 7:00 | 3:07 | 9:02 | #5472 | |
Finish | 26.22 mi | 13:06:22 | 3:04:23 | 7:02 | 7:56 | 7:47 | #5614 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2215 | 2116 | 2116 | 2331(Top 8%) | 2224(Top 14%) | 2224(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 2347-132 | 2238-122 | 2238-122 | 2549(Top 9%) | 2435(Top 15%) | 2435(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 2332+15 | 2227+11 | 2227+11 | 2331(Top 8%) | 2224(Top 14%) | 2224(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 2374-42 | 2265-38 | 2265-38 | 2567(Top 9%) | 2448(Top 15%) | 2448(Top 43%) |
| Half | 13.11 mi | 0.68 mi | 2380-6 | 2270-5 | 2270-5 | 2590(Top 9%) | 2479(Top 15%) | 2479(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 2474-94 | 2362-92 | 2362-92 | 3097(Top 11%) | 2938(Top 18%) | 2938(Top 52%) |
| 30K | 18.64 mi | 3.11 mi | 3561-1087 | 3365-1003 | 3365-1003 | 9385(Top 33%) | 7358(Top 46%) | 7358(Top 130%) |
| 20M | 20.00 mi | 1.36 mi | 3884-323 | 3649-284 | 3649-284 | 8994(Top 32%) | 6981(Top 43%) | 6981(Top 124%) |
| 21M | 21.00 mi | 1.00 mi | 4200-316 | 3919-270 | 3919-270 | 9912(Top 35%) | 7302(Top 45%) | 7302(Top 129%) |
| 35K | 21.75 mi | 0.75 mi | 4561-361 | 4226-307 | 4226-307 | 13700(Top 48%) | 9123(Top 57%) | 9123(Top 162%) |
| 23M | 23.00 mi | 1.25 mi | 5114-553 | 4679-453 | 4679-453 | 12892(Top 45%) | 8638(Top 54%) | 8638(Top 153%) |
| 24M | 24.00 mi | 1.00 mi | 5319-205 | 4843-164 | 4843-164 | 10847(Top 38%) | 7583(Top 47%) | 7583(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 5428-109 | 4909-66 | 4909-66 | 10871(Top 38%) | 7481(Top 46%) | 7481(Top 133%) |
| 25.2M | 25.20 mi | 0.35 mi | 5472-44 | 4939-30 | 4939-30 | 11914(Top 42%) | 7925(Top 49%) | 7925(Top 140%) |
| Finish | 26.22 mi | 1.02 mi | 5614-142 | 5031-92 | 5031-92 | 11287(Top 40%) | 7646(Top 47%) | 7646(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2331
Males
2224
M18-39
2224
5K→10K
3.1 - 6.2 mi
Overall
2549
Males
2435
M18-39
2435
10K→15K
6.2 - 9.3 mi
Overall
2331
Males
2224
M18-39
2224
15K→20K
9.3 - 12.4 mi
Overall
2567
Males
2448
M18-39
2448
20K→Half
12.4 - 13.1 mi
Overall
2590
Males
2479
M18-39
2479
Half→25K
13.1 - 15.5 mi
Overall
3097
Males
2938
M18-39
2938
25K→30K
15.5 - 18.6 mi
Overall
9385
Males
7358
M18-39
7358
30K→20M
18.6 - 20.0 mi
Overall
8994
Males
6981
M18-39
6981
20M→21M
20.0 - 21.0 mi
Overall
9912
Males
7302
M18-39
7302
21M→35K
21.0 - 21.8 mi
Overall
13700
Males
9123
M18-39
9123
35K→23M
21.8 - 23.0 mi
Overall
12892
Males
8638
M18-39
8638
23M→24M
23.0 - 24.0 mi
Overall
10847
Males
7583
M18-39
7583
24M→40K
24.0 - 24.9 mi
Overall
10871
Males
7481
M18-39
7481
40K→25.2M
24.9 - 25.2 mi
Overall
11914
Males
7925
M18-39
7925
25.2M→Finish
25.2 - 26.2 mi
Overall
11287
Males
7646
M18-39
7646
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2215 |
| 5K → 10K | 57 | 189 | -132 | #2215 | #2347 |
| 10K → 15K | 90 | 75 | +15 | #2347 | #2332 |
| 15K → 20K | 57 | 99 | -42 | #2332 | #2374 |
| 20K → Half | 12 | 18 | -6 | #2374 | #2380 |
| Half → 25K | 33 | 127 | -94 | #2380 | #2474 |
| 25K → 30K | 5 | 1092 | -1087 | #2474 | #3561 |
| 30K → 20M | 11 | 334 | -323 | #3561 | #3884 |
| 20M → 21M | 19 | 335 | -316 | #3884 | #4200 |
| 21M → 35K | 7 | 368 | -361 | #4200 | #4561 |
| 35K → 23M | 18 | 571 | -553 | #4561 | #5114 |
| 23M → 24M | 15 | 220 | -205 | #5114 | #5319 |
| 24M → 40K | 24 | 133 | -109 | #5319 | #5428 |
| 40K → 25.2M | 14 | 58 | -44 | #5428 | #5472 |
| 25.2M → Finish | 15 | 157 | -142 | #5472 | #5614 |
| TOTALS | 377 | 3776 | -3399 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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