Dioni De Souza

Bib: 3696M

0:00
0:00
/ mi
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Overall
#0 / 28404
Top 4%
Gender (Male)
#0 / 16105
Top 6%
Division (M18-39)
#0 / 5642
Top 15%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:41
Rank: #2646
Start5K
19:41 | 6:20/mi
10K· 6.21 mi
38:48
Rank: #2094 (+552)
5K10K
19:07 | 6:09/mi
15K· 9.32 mi
57:56
Rank: #1916 (+178)
10K15K
19:08 | 6:10/mi
20K· 12.43 mi
1:17:05
Rank: #1767 (+149)
15K20K
19:09 | 6:10/mi
Half· 13.11 mi
1:21:13
Rank: #1743 (+24)
20KHalf
4:08 | 6:03/mi
25K· 15.53 mi
1:35:58
Rank: #1581 (+162)
Half25K
14:45 | 6:05/mi
30K· 18.64 mi
1:55:08
Rank: #1389 (+192)
25K30K
19:10 | 6:10/mi
20M
2:03:42
Rank: #1337 (+52)
30K20M
8:34 | 6:18/mi
21M
2:10:22
Rank: #1300 (+37)
20M21M
6:40 | 6:40/mi
35K· 21.75 mi
2:14:57
Rank: #1270 (+30)
21M35K
4:35 | 6:08/mi
23M
2:22:54
Rank: #1212 (+58)
35K23M
7:57 | 6:21/mi
24M
2:28:57
Rank: #1166 (+46)
23M24M
6:03 | 6:03/mi
40K· 24.85 mi
2:34:09
Rank: #1122 (+44)
24M40K
5:12 | 6:05/mi
25.2M
2:36:31
Rank: #1111 (+11)
40K25.2M
2:22 | 6:52/mi
Finish· 26.22 mi
2:42:41
Rank: #1080 (+31)
25.2MFinish
6:10 | 6:03/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:21:13
Pace6:12 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:21:28
Pace6:13 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:1019:416:2019:41
6:20
-
10K
6.21 mi10:41:1738:486:1519:07
6:09
-0:11
15K
9.32 mi11:00:2557:566:1319:08
6:10
+0:01
20K
12.43 mi11:19:341:17:056:1219:09
6:10
0:00
Half
13.11 mi11:23:421:21:136:124:08
6:03
-0:07
25K
15.53 mi11:38:271:35:586:1114:45
6:05
+0:02
30K
18.64 mi11:57:371:55:086:1119:10
6:10
+0:05
20M
20.00 mi12:06:112:03:426:118:34
6:18
+0:08
21M
21.00 mi12:12:512:10:226:126:40
6:40
+0:22
35K
21.75 mi12:17:262:14:576:124:35
6:08
-0:32
23M
23.00 mi12:25:232:22:546:137:57
6:21
+0:13
24M
24.00 mi12:31:262:28:576:126:03
6:03
-0:18
40K
24.85 mi12:36:382:34:096:125:12
6:05
+0:02
25.2M
25.20 mi12:39:002:36:316:132:22
6:52
+0:47
Finish
26.22 mi12:45:102:42:416:136:10
6:03
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:03 /mi

Average Pace

6:13 /mi

Slowest Pace

6:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:39

94% of race

Time at Steady Pace

9:02

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:1019:416:2019:41
6:20
#2646
10K
6.21 mi10:41:1738:486:1519:07
6:09
#2094
15K
9.32 mi11:00:2557:566:1319:08
6:10
#1916
20K
12.43 mi11:19:341:17:056:1219:09
6:10
#1767
Half
13.11 mi11:23:421:21:136:124:08
6:03
#1743
25K
15.53 mi11:38:271:35:586:1114:45
6:05
#1581
30K
18.64 mi11:57:371:55:086:1119:10
6:10
#1389
20M
20.00 mi12:06:112:03:426:118:34
6:18
#1337
21M
21.00 mi12:12:512:10:226:126:40
6:40
#1300
35K
21.75 mi12:17:262:14:576:124:35
6:08
#1270
23M
23.00 mi12:25:232:22:546:137:57
6:21
#1212
24M
24.00 mi12:31:262:28:576:126:03
6:03
#1166
40K
24.85 mi12:36:382:34:096:125:12
6:05
#1122
25.2M
25.20 mi12:39:002:36:316:132:22
6:52
#1111
Finish
26.22 mi12:45:102:42:416:136:10
6:03
#1080
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2646252125211632(Top 6%)1548(Top 10%)1548(Top 27%)
10K6.21 mi3.10 mi2094+5521997+5241997+5241680(Top 6%)1599(Top 10%)1599(Top 28%)
15K9.32 mi3.11 mi1916+1781822+1751822+1751632(Top 6%)1548(Top 10%)1548(Top 27%)
20K12.43 mi3.11 mi1767+1491680+1421680+1421421(Top 5%)1347(Top 8%)1347(Top 24%)
Half13.11 mi0.68 mi1743+241656+241656+241350(Top 5%)1282(Top 8%)1282(Top 23%)
25K15.53 mi2.42 mi1581+1621498+1581498+1581034(Top 4%)977(Top 6%)977(Top 17%)
30K18.64 mi3.11 mi1389+1921313+1851313+185839(Top 3%)785(Top 5%)785(Top 14%)
20M20.00 mi1.36 mi1337+521261+521261+52973(Top 3%)918(Top 6%)918(Top 16%)
21M21.00 mi1.00 mi1300+371226+351226+351097(Top 4%)1036(Top 6%)1036(Top 18%)
35K21.75 mi0.75 mi1270+301196+301196+301012(Top 4%)953(Top 6%)953(Top 17%)
23M23.00 mi1.25 mi1212+581140+561140+56994(Top 3%)937(Top 6%)937(Top 17%)
24M24.00 mi1.00 mi1166+461100+401100+40680(Top 2%)638(Top 4%)638(Top 11%)
40K24.85 mi0.85 mi1122+441057+431057+43518(Top 2%)484(Top 3%)484(Top 9%)
25.2M25.20 mi0.35 mi1111+111047+101047+101111(Top 4%)1021(Top 6%)1021(Top 18%)
Finish26.22 mi1.02 mi1080+311017+301017+301050(Top 4%)984(Top 6%)984(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×21stories
+97ft-345ft

Overall

1632

Males

1548

M18-39

1548

5K→10K

3.1 - 6.2 mi

Top 6%
×5stories
+79ft-138ft

Overall

1680

Males

1599

M18-39

1599

10K→15K

6.2 - 9.3 mi

Top 6%
×3stories
+67ft-78ft

Overall

1632

Males

1548

M18-39

1548

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1421

Males

1347

M18-39

1347

20K→Half

12.4 - 13.1 mi

Top 5%
×2stories
+19ft-37ft

Overall

1350

Males

1282

M18-39

1282

Half→25K

13.1 - 15.5 mi

Top 4%
×4stories
+66ft-88ft

Overall

1034

Males

977

M18-39

977

25K→30K

15.5 - 18.6 mi

Top 3%
×9stories
+181ft-148ft

Overall

839

Males

785

M18-39

785

30K→20M

18.6 - 20.0 mi

Top 3%
×5stories
+64ft-50ft

Overall

973

Males

918

M18-39

918

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1097

Males

1036

M18-39

1036

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1012

Males

953

M18-39

953

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

994

Males

937

M18-39

937

23M→24M

23.0 - 24.0 mi

Top 2%
×6stories
+12ft-82ft

Overall

680

Males

638

M18-39

638

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

518

Males

484

M18-39

484

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1111

Males

1021

M18-39

1021

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

1050

Males

984

M18-39

984

Passing Analysis

Category:
Athletes Passed
1625
Passed By
59
Net Change
+1566
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2646
5K10K5575+552#2646#2094
10K15K1835+178#2094#1916
15K20K1545+149#1916#1767
20KHalf251+24#1767#1743
Half25K1631+162#1743#1581
25K30K1953+192#1581#1389
30K20M608+52#1389#1337
20M21M425+37#1337#1300
21M35K355+30#1300#1270
35K23M679+58#1270#1212
23M24M526+46#1212#1166
24M40K440+44#1166#1122
40K25.2M143+11#1122#1111
25.2MFinish343+31#1111#1080
TOTALS162559+1566
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing