Henrik Bjerre
Bib: 368•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:27 | 17:22 | 5:35 | 17:22 | 5:35 | - |
10K | 6.21 mi | 10:35:25 | 35:20 | 5:41 | 17:58 | 5:47 | +0:12 |
15K | 9.32 mi | 10:53:47 | 53:42 | 5:46 | 18:22 | 5:55 | +0:08 |
20K | 12.43 mi | 11:12:56 | 1:12:51 | 5:52 | 19:09 | 6:10 | +0:15 |
Half | 13.11 mi | 11:17:09 | 1:17:04 | 5:53 | 4:13 | 6:11 | +0:01 |
25K | 15.53 mi | 11:32:40 | 1:32:35 | 5:58 | 15:31 | 6:24 | +0:13 |
30K | 18.64 mi | 11:53:33 | 1:53:28 | 6:05 | 20:53 | 6:43 | +0:19 |
20M | 20.00 mi | 12:03:01 | 2:02:56 | 6:09 | 9:28 | 6:58 | +0:15 |
21M | 21.00 mi | 12:10:26 | 2:10:21 | 6:12 | 7:25 | 7:25 | +0:27 |
35K | 21.75 mi | 12:15:28 | 2:15:23 | 6:14 | 5:02 | 6:44 | -0:41 |
23M | 23.00 mi | 12:24:14 | 2:24:09 | 6:16 | 8:46 | 7:00 | +0:16 |
24M | 24.00 mi | 12:31:01 | 2:30:56 | 6:17 | 6:47 | 6:47 | -0:13 |
40K | 24.85 mi | 12:36:56 | 2:36:51 | 6:19 | 5:55 | 6:55 | +0:08 |
25.2M | 25.20 mi | 12:39:31 | 2:39:26 | 6:20 | 2:35 | 7:29 | +0:34 |
Finish | 26.22 mi | 12:46:04 | 2:45:59 | 6:20 | 6:33 | 6:26 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:35 /mi
Average Pace
6:20 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:08
60% of race
Time at Steady Pace
48:05
29% of race
Time at Slower Pace
18:46
11% of race
Average Pace: 6:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:27 | 17:22 | 5:35 | 17:22 | 5:35 | #293 | |
10K | 6.21 mi | 10:35:25 | 35:20 | 5:41 | 17:58 | 5:47 | #418 | |
15K | 9.32 mi | 10:53:47 | 53:42 | 5:46 | 18:22 | 5:55 | #520 | |
20K | 12.43 mi | 11:12:56 | 1:12:51 | 5:52 | 19:09 | 6:10 | #642 | |
Half | 13.11 mi | 11:17:09 | 1:17:04 | 5:53 | 4:13 | 6:11 | #692 | |
25K | 15.53 mi | 11:32:40 | 1:32:35 | 5:58 | 15:31 | 6:24 | #848 | |
30K | 18.64 mi | 11:53:33 | 1:53:28 | 6:05 | 20:53 | 6:43 | #1084 | |
20M | 20.00 mi | 12:03:01 | 2:02:56 | 6:09 | 9:28 | 6:58 | #1216 | |
21M | 21.00 mi | 12:10:26 | 2:10:21 | 6:12 | 7:25 | 7:25 | #1298 | |
35K | 21.75 mi | 12:15:28 | 2:15:23 | 6:14 | 5:02 | 6:44 | #1340 | |
23M | 23.00 mi | 12:24:14 | 2:24:09 | 6:16 | 8:46 | 7:00 | #1412 | |
24M | 24.00 mi | 12:31:01 | 2:30:56 | 6:17 | 6:47 | 6:47 | #1462 | |
40K | 24.85 mi | 12:36:56 | 2:36:51 | 6:19 | 5:55 | 6:55 | #1496 | |
25.2M | 25.20 mi | 12:39:31 | 2:39:26 | 6:20 | 2:35 | 7:29 | #1514 | |
Finish | 26.22 mi | 12:46:04 | 2:45:59 | 6:20 | 6:33 | 6:26 | #1533 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 293 | 265 | 265 | 785(Top 3%) | 735(Top 5%) | 735(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 418-125 | 384-119 | 384-119 | 573(Top 2%) | 535(Top 3%) | 535(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 520-102 | 482-98 | 482-98 | 785(Top 3%) | 735(Top 5%) | 735(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 642-122 | 595-113 | 595-113 | 1426(Top 5%) | 1352(Top 8%) | 1352(Top 24%) |
| Half | 13.11 mi | 0.68 mi | 692-50 | 644-49 | 644-49 | 1855(Top 7%) | 1768(Top 11%) | 1768(Top 31%) |
| 25K | 15.53 mi | 2.42 mi | 848-156 | 796-152 | 796-152 | 2350(Top 8%) | 2235(Top 14%) | 2235(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 1084-236 | 1022-226 | 1022-226 | 2977(Top 10%) | 2799(Top 17%) | 2799(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 1216-132 | 1148-126 | 1148-126 | 3864(Top 14%) | 3547(Top 22%) | 3547(Top 63%) |
| 21M | 21.00 mi | 1.00 mi | 1298-82 | 1224-76 | 1224-76 | 4151(Top 15%) | 3730(Top 23%) | 3730(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 1340-42 | 1264-40 | 1264-40 | 3623(Top 13%) | 3270(Top 20%) | 3270(Top 58%) |
| 23M | 23.00 mi | 1.25 mi | 1412-72 | 1333-69 | 1333-69 | 3736(Top 13%) | 3359(Top 21%) | 3359(Top 60%) |
| 24M | 24.00 mi | 1.00 mi | 1462-50 | 1382-49 | 1382-49 | 3371(Top 12%) | 3026(Top 19%) | 3026(Top 54%) |
| 40K | 24.85 mi | 0.85 mi | 1496-34 | 1413-31 | 1413-31 | 3409(Top 12%) | 3028(Top 19%) | 3028(Top 54%) |
| 25.2M | 25.20 mi | 0.35 mi | 1514-18 | 1430-17 | 1430-17 | 3276(Top 12%) | 2866(Top 18%) | 2866(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 1533-19 | 1450-20 | 1450-20 | 2425(Top 9%) | 2205(Top 14%) | 2205(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
785
Males
735
M18-39
735
5K→10K
3.1 - 6.2 mi
Overall
573
Males
535
M18-39
535
10K→15K
6.2 - 9.3 mi
Overall
785
Males
735
M18-39
735
15K→20K
9.3 - 12.4 mi
Overall
1426
Males
1352
M18-39
1352
20K→Half
12.4 - 13.1 mi
Overall
1855
Males
1768
M18-39
1768
Half→25K
13.1 - 15.5 mi
Overall
2350
Males
2235
M18-39
2235
25K→30K
15.5 - 18.6 mi
Overall
2977
Males
2799
M18-39
2799
30K→20M
18.6 - 20.0 mi
Overall
3864
Males
3547
M18-39
3547
20M→21M
20.0 - 21.0 mi
Overall
4151
Males
3730
M18-39
3730
21M→35K
21.0 - 21.8 mi
Overall
3623
Males
3270
M18-39
3270
35K→23M
21.8 - 23.0 mi
Overall
3736
Males
3359
M18-39
3359
23M→24M
23.0 - 24.0 mi
Overall
3371
Males
3026
M18-39
3026
24M→40K
24.0 - 24.9 mi
Overall
3409
Males
3028
M18-39
3028
40K→25.2M
24.9 - 25.2 mi
Overall
3276
Males
2866
M18-39
2866
25.2M→Finish
25.2 - 26.2 mi
Overall
2425
Males
2205
M18-39
2205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #293 |
| 5K → 10K | 2 | 127 | -125 | #293 | #418 |
| 10K → 15K | 3 | 105 | -102 | #418 | #520 |
| 15K → 20K | 3 | 125 | -122 | #520 | #642 |
| 20K → Half | 0 | 50 | -50 | #642 | #692 |
| Half → 25K | 4 | 160 | -156 | #692 | #848 |
| 25K → 30K | 8 | 244 | -236 | #848 | #1084 |
| 30K → 20M | 7 | 139 | -132 | #1084 | #1216 |
| 20M → 21M | 11 | 93 | -82 | #1216 | #1298 |
| 21M → 35K | 10 | 52 | -42 | #1298 | #1340 |
| 35K → 23M | 19 | 91 | -72 | #1340 | #1412 |
| 23M → 24M | 15 | 65 | -50 | #1412 | #1462 |
| 24M → 40K | 12 | 46 | -34 | #1462 | #1496 |
| 40K → 25.2M | 7 | 25 | -18 | #1496 | #1514 |
| 25.2M → Finish | 20 | 39 | -19 | #1514 | #1533 |
| TOTALS | 121 | 1361 | -1240 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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