Renan Cappi
Bib: 3669•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:07 | 20:04 | 6:28 | 20:04 | 6:28 | - |
10K | 6.21 mi | 10:42:10 | 40:07 | 6:27 | 20:03 | 6:27 | -0:01 |
15K | 9.32 mi | 11:02:16 | 1:00:13 | 6:28 | 20:06 | 6:28 | +0:01 |
20K | 12.43 mi | 11:22:38 | 1:20:35 | 6:29 | 20:22 | 6:33 | +0:05 |
Half | 13.11 mi | 11:27:04 | 1:25:01 | 6:29 | 4:26 | 6:30 | -0:03 |
25K | 15.53 mi | 11:43:06 | 1:41:03 | 6:30 | 16:02 | 6:37 | +0:07 |
30K | 18.64 mi | 12:04:31 | 2:02:28 | 6:34 | 21:25 | 6:54 | +0:17 |
20M | 20.00 mi | 12:13:56 | 2:11:53 | 6:36 | 9:25 | 6:56 | +0:02 |
21M | 21.00 mi | 12:21:07 | 2:19:04 | 6:37 | 7:11 | 7:11 | +0:15 |
35K | 21.75 mi | 12:26:08 | 2:24:05 | 6:38 | 5:01 | 6:42 | -0:29 |
23M | 23.00 mi | 12:34:43 | 2:32:40 | 6:38 | 8:35 | 6:51 | +0:09 |
24M | 24.00 mi | 12:41:20 | 2:39:17 | 6:38 | 6:37 | 6:37 | -0:14 |
40K | 24.85 mi | 12:47:04 | 2:45:01 | 6:38 | 5:44 | 6:42 | +0:05 |
25.2M | 25.20 mi | 12:49:35 | 2:47:32 | 6:39 | 2:31 | 7:18 | +0:36 |
Finish | 26.22 mi | 12:56:26 | 2:54:23 | 6:39 | 6:51 | 6:43 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:27 /mi
Average Pace
6:39 /mi
Slowest Pace
7:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:41
94% of race
Time at Steady Pace
9:42
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:07 | 20:04 | 6:28 | 20:04 | 6:28 | #3517 | |
10K | 6.21 mi | 10:42:10 | 40:07 | 6:27 | 20:03 | 6:27 | #3444 | |
15K | 9.32 mi | 11:02:16 | 1:00:13 | 6:28 | 20:06 | 6:28 | #3390 | |
20K | 12.43 mi | 11:22:38 | 1:20:35 | 6:29 | 20:22 | 6:33 | #3394 | |
Half | 13.11 mi | 11:27:04 | 1:25:01 | 6:29 | 4:26 | 6:30 | #3406 | |
25K | 15.53 mi | 11:43:06 | 1:41:03 | 6:30 | 16:02 | 6:37 | #3412 | |
30K | 18.64 mi | 12:04:31 | 2:02:28 | 6:34 | 21:25 | 6:54 | #3449 | |
20M | 20.00 mi | 12:13:56 | 2:11:53 | 6:36 | 9:25 | 6:56 | #3435 | |
21M | 21.00 mi | 12:21:07 | 2:19:04 | 6:37 | 7:11 | 7:11 | #3380 | |
35K | 21.75 mi | 12:26:08 | 2:24:05 | 6:38 | 5:01 | 6:42 | #3352 | |
23M | 23.00 mi | 12:34:43 | 2:32:40 | 6:38 | 8:35 | 6:51 | #3274 | |
24M | 24.00 mi | 12:41:20 | 2:39:17 | 6:38 | 6:37 | 6:37 | #3199 | |
40K | 24.85 mi | 12:47:04 | 2:45:01 | 6:38 | 5:44 | 6:42 | #3125 | |
25.2M | 25.20 mi | 12:49:35 | 2:47:32 | 6:39 | 2:31 | 7:18 | #3081 | |
Finish | 26.22 mi | 12:56:26 | 2:54:23 | 6:39 | 6:51 | 6:43 | #3089 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3517 | 3339 | 3339 | 3363(Top 12%) | 3190(Top 20%) | 3190(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 3444+73 | 3270+69 | 3270+69 | 3383(Top 12%) | 3212(Top 20%) | 3212(Top 57%) |
| 15K | 9.32 mi | 3.11 mi | 3390+54 | 3219+51 | 3219+51 | 3363(Top 12%) | 3190(Top 20%) | 3190(Top 57%) |
| 20K | 12.43 mi | 3.11 mi | 3394-4 | 3221-2 | 3221-2 | 3437(Top 12%) | 3255(Top 20%) | 3255(Top 58%) |
| Half | 13.11 mi | 0.68 mi | 3406-12 | 3232-11 | 3232-11 | 3609(Top 13%) | 3409(Top 21%) | 3409(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 3412-6 | 3241-9 | 3241-9 | 3531(Top 12%) | 3328(Top 21%) | 3328(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 3449-37 | 3263-22 | 3263-22 | 4020(Top 14%) | 3704(Top 23%) | 3704(Top 66%) |
| 20M | 20.00 mi | 1.36 mi | 3435+14 | 3249+14 | 3249+14 | 3659(Top 13%) | 3365(Top 21%) | 3365(Top 60%) |
| 21M | 21.00 mi | 1.00 mi | 3380+55 | 3194+55 | 3194+55 | 3052(Top 11%) | 2817(Top 17%) | 2817(Top 50%) |
| 35K | 21.75 mi | 0.75 mi | 3352+28 | 3165+29 | 3165+29 | 3493(Top 12%) | 3166(Top 20%) | 3166(Top 56%) |
| 23M | 23.00 mi | 1.25 mi | 3274+78 | 3088+77 | 3088+77 | 2966(Top 10%) | 2708(Top 17%) | 2708(Top 48%) |
| 24M | 24.00 mi | 1.00 mi | 3199+75 | 3019+69 | 3019+69 | 2548(Top 9%) | 2342(Top 15%) | 2342(Top 42%) |
| 40K | 24.85 mi | 0.85 mi | 3125+74 | 2948+71 | 2948+71 | 2378(Top 8%) | 2175(Top 14%) | 2175(Top 39%) |
| 25.2M | 25.20 mi | 0.35 mi | 3081+44 | 2905+43 | 2905+43 | 2479(Top 9%) | 2213(Top 14%) | 2213(Top 39%) |
| Finish | 26.22 mi | 1.02 mi | 3089-8 | 2910-5 | 2910-5 | 3984(Top 14%) | 3417(Top 21%) | 3417(Top 61%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3363
Males
3190
M18-39
3190
5K→10K
3.1 - 6.2 mi
Overall
3383
Males
3212
M18-39
3212
10K→15K
6.2 - 9.3 mi
Overall
3363
Males
3190
M18-39
3190
15K→20K
9.3 - 12.4 mi
Overall
3437
Males
3255
M18-39
3255
20K→Half
12.4 - 13.1 mi
Overall
3609
Males
3409
M18-39
3409
Half→25K
13.1 - 15.5 mi
Overall
3531
Males
3328
M18-39
3328
25K→30K
15.5 - 18.6 mi
Overall
4020
Males
3704
M18-39
3704
30K→20M
18.6 - 20.0 mi
Overall
3659
Males
3365
M18-39
3365
20M→21M
20.0 - 21.0 mi
Overall
3052
Males
2817
M18-39
2817
21M→35K
21.0 - 21.8 mi
Overall
3493
Males
3166
M18-39
3166
35K→23M
21.8 - 23.0 mi
Overall
2966
Males
2708
M18-39
2708
23M→24M
23.0 - 24.0 mi
Overall
2548
Males
2342
M18-39
2342
24M→40K
24.0 - 24.9 mi
Overall
2378
Males
2175
M18-39
2175
40K→25.2M
24.9 - 25.2 mi
Overall
2479
Males
2213
M18-39
2213
25.2M→Finish
25.2 - 26.2 mi
Overall
3984
Males
3417
M18-39
3417
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3517 |
| 5K → 10K | 172 | 99 | +73 | #3517 | #3444 |
| 10K → 15K | 124 | 70 | +54 | #3444 | #3390 |
| 15K → 20K | 104 | 108 | -4 | #3390 | #3394 |
| 20K → Half | 8 | 20 | -12 | #3394 | #3406 |
| Half → 25K | 70 | 76 | -6 | #3406 | #3412 |
| 25K → 30K | 96 | 133 | -37 | #3412 | #3449 |
| 30K → 20M | 70 | 56 | +14 | #3449 | #3435 |
| 20M → 21M | 82 | 27 | +55 | #3435 | #3380 |
| 21M → 35K | 42 | 14 | +28 | #3380 | #3352 |
| 35K → 23M | 106 | 28 | +78 | #3352 | #3274 |
| 23M → 24M | 81 | 6 | +75 | #3274 | #3199 |
| 24M → 40K | 81 | 7 | +74 | #3199 | #3125 |
| 40K → 25.2M | 47 | 3 | +44 | #3125 | #3081 |
| 25.2M → Finish | 39 | 47 | -8 | #3081 | #3089 |
| TOTALS | 1122 | 694 | +428 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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