Jonah Spector
Bib: 3608•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:28 | 19:17 | 6:12 | 19:17 | 6:12 | - |
10K | 6.21 mi | 10:41:54 | 38:43 | 6:14 | 19:26 | 6:15 | +0:03 |
15K | 9.32 mi | 11:01:05 | 57:54 | 6:13 | 19:11 | 6:10 | -0:05 |
20K | 12.43 mi | 11:20:34 | 1:17:23 | 6:14 | 19:29 | 6:16 | +0:06 |
Half | 13.11 mi | 11:24:45 | 1:21:34 | 6:13 | 4:11 | 6:08 | -0:08 |
25K | 15.53 mi | 11:39:51 | 1:36:40 | 6:13 | 15:06 | 6:14 | +0:06 |
30K | 18.64 mi | 11:58:22 | 1:55:11 | 6:11 | 18:31 | 5:58 | -0:16 |
20M | 20.00 mi | 12:06:29 | 2:03:18 | 6:10 | 8:07 | 5:58 | 0:00 |
21M | 21.00 mi | 12:12:48 | 2:09:37 | 6:10 | 6:19 | 6:19 | +0:21 |
35K | 21.75 mi | 12:17:09 | 2:13:58 | 6:10 | 4:21 | 5:49 | -0:30 |
23M | 23.00 mi | 12:24:55 | 2:21:44 | 6:10 | 7:46 | 6:12 | +0:23 |
24M | 24.00 mi | 12:31:07 | 2:27:56 | 6:10 | 6:12 | 6:12 | 0:00 |
40K | 24.85 mi | 12:36:35 | 2:33:24 | 6:10 | 5:28 | 6:24 | +0:12 |
25.2M | 25.20 mi | 12:38:57 | 2:35:46 | 6:11 | 2:22 | 6:52 | +0:28 |
Finish | 26.22 mi | 12:45:15 | 2:42:04 | 6:11 | 6:18 | 6:11 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:49 /mi
Average Pace
6:11 /mi
Slowest Pace
6:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:14
95% of race
Time at Steady Pace
5:28
3% of race
Time at Slower Pace
2:22
1% of race
Average Pace: 6:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:28 | 19:17 | 6:12 | 19:17 | 6:12 | #1892 | |
10K | 6.21 mi | 10:41:54 | 38:43 | 6:14 | 19:26 | 6:15 | #2027 | |
15K | 9.32 mi | 11:01:05 | 57:54 | 6:13 | 19:11 | 6:10 | #1899 | |
20K | 12.43 mi | 11:20:34 | 1:17:23 | 6:14 | 19:29 | 6:16 | #1883 | |
Half | 13.11 mi | 11:24:45 | 1:21:34 | 6:13 | 4:11 | 6:08 | #1870 | |
25K | 15.53 mi | 11:39:51 | 1:36:40 | 6:13 | 15:06 | 6:14 | #1801 | |
30K | 18.64 mi | 11:58:22 | 1:55:11 | 6:11 | 18:31 | 5:58 | #1400 | |
20M | 20.00 mi | 12:06:29 | 2:03:18 | 6:10 | 8:07 | 5:58 | #1274 | |
21M | 21.00 mi | 12:12:48 | 2:09:37 | 6:10 | 6:19 | 6:19 | #1187 | |
35K | 21.75 mi | 12:17:09 | 2:13:58 | 6:10 | 4:21 | 5:49 | #1118 | |
23M | 23.00 mi | 12:24:55 | 2:21:44 | 6:10 | 7:46 | 6:12 | #1045 | |
24M | 24.00 mi | 12:31:07 | 2:27:56 | 6:10 | 6:12 | 6:12 | #1033 | |
40K | 24.85 mi | 12:36:35 | 2:33:24 | 6:10 | 5:28 | 6:24 | #1022 | |
25.2M | 25.20 mi | 12:38:57 | 2:35:46 | 6:11 | 2:22 | 6:52 | #1018 | |
Finish | 26.22 mi | 12:45:15 | 2:42:04 | 6:11 | 6:18 | 6:11 | #1008 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1892 | 1798 | 1798 | 1704(Top 6%) | 1617(Top 10%) | 1617(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 2027-135 | 1932-134 | 1932-134 | 2159(Top 8%) | 2062(Top 13%) | 2062(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 1899+128 | 1805+127 | 1805+127 | 1704(Top 6%) | 1617(Top 10%) | 1617(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 1883+16 | 1794+11 | 1794+11 | 1879(Top 7%) | 1789(Top 11%) | 1789(Top 32%) |
| Half | 13.11 mi | 0.68 mi | 1870+13 | 1781+13 | 1781+13 | 1614(Top 6%) | 1533(Top 10%) | 1533(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 1801+69 | 1713+68 | 1713+68 | 1557(Top 5%) | 1478(Top 9%) | 1478(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 1400+401 | 1324+389 | 1324+389 | 447(Top 2%) | 414(Top 3%) | 414(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 1274+126 | 1202+122 | 1202+122 | 352(Top 1%) | 328(Top 2%) | 328(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 1187+87 | 1118+84 | 1118+84 | 391(Top 1%) | 368(Top 2%) | 368(Top 7%) |
| 35K | 21.75 mi | 0.75 mi | 1118+69 | 1054+64 | 1054+64 | 405(Top 1%) | 379(Top 2%) | 379(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 1045+73 | 984+70 | 984+70 | 684(Top 2%) | 645(Top 4%) | 645(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 1033+12 | 972+12 | 972+12 | 1016(Top 4%) | 955(Top 6%) | 955(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 1022+11 | 961+11 | 961+11 | 1228(Top 4%) | 1141(Top 7%) | 1141(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 1018+4 | 957+4 | 957+4 | 1107(Top 4%) | 1017(Top 6%) | 1017(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 1008+10 | 947+10 | 947+10 | 1452(Top 5%) | 1350(Top 8%) | 1350(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1704
Males
1617
M18-39
1617
5K→10K
3.1 - 6.2 mi
Overall
2159
Males
2062
M18-39
2062
10K→15K
6.2 - 9.3 mi
Overall
1704
Males
1617
M18-39
1617
15K→20K
9.3 - 12.4 mi
Overall
1879
Males
1789
M18-39
1789
20K→Half
12.4 - 13.1 mi
Overall
1614
Males
1533
M18-39
1533
Half→25K
13.1 - 15.5 mi
Overall
1557
Males
1478
M18-39
1478
25K→30K
15.5 - 18.6 mi
Overall
447
Males
414
M18-39
414
30K→20M
18.6 - 20.0 mi
Overall
352
Males
328
M18-39
328
20M→21M
20.0 - 21.0 mi
Overall
391
Males
368
M18-39
368
21M→35K
21.0 - 21.8 mi
Overall
405
Males
379
M18-39
379
35K→23M
21.8 - 23.0 mi
Overall
684
Males
645
M18-39
645
23M→24M
23.0 - 24.0 mi
Overall
1016
Males
955
M18-39
955
24M→40K
24.0 - 24.9 mi
Overall
1228
Males
1141
M18-39
1141
40K→25.2M
24.9 - 25.2 mi
Overall
1107
Males
1017
M18-39
1017
25.2M→Finish
25.2 - 26.2 mi
Overall
1452
Males
1350
M18-39
1350
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1892 |
| 5K → 10K | 66 | 201 | -135 | #1892 | #2027 |
| 10K → 15K | 138 | 10 | +128 | #2027 | #1899 |
| 15K → 20K | 72 | 56 | +16 | #1899 | #1883 |
| 20K → Half | 18 | 5 | +13 | #1883 | #1870 |
| Half → 25K | 79 | 10 | +69 | #1870 | #1801 |
| 25K → 30K | 401 | 0 | +401 | #1801 | #1400 |
| 30K → 20M | 126 | 0 | +126 | #1400 | #1274 |
| 20M → 21M | 87 | 0 | +87 | #1274 | #1187 |
| 21M → 35K | 69 | 0 | +69 | #1187 | #1118 |
| 35K → 23M | 81 | 8 | +73 | #1118 | #1045 |
| 23M → 24M | 22 | 10 | +12 | #1045 | #1033 |
| 24M → 40K | 24 | 13 | +11 | #1033 | #1022 |
| 40K → 25.2M | 9 | 5 | +4 | #1022 | #1018 |
| 25.2M → Finish | 16 | 6 | +10 | #1018 | #1008 |
| TOTALS | 1208 | 324 | +884 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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