Grant Arnold
Bib: 3576•M
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:28 | 25:02 | 8:03 | 25:02 | 8:03 | - |
10K | 6.21 mi | 11:21:28 | 50:02 | 8:03 | 25:00 | 8:03 | 0:00 |
15K | 9.32 mi | 11:46:30 | 1:15:04 | 8:03 | 25:02 | 8:03 | 0:00 |
20K | 12.43 mi | 12:11:58 | 1:40:32 | 8:05 | 25:28 | 8:12 | +0:09 |
Half | 13.11 mi | 12:17:25 | 1:45:59 | 8:05 | 5:27 | 7:59 | -0:13 |
25K | 15.53 mi | 12:37:31 | 2:06:05 | 8:07 | 20:06 | 8:17 | +0:18 |
30K | 18.64 mi | 13:04:00 | 2:32:34 | 8:11 | 26:29 | 8:31 | +0:14 |
20M | 20.00 mi | 13:18:18 | 2:46:52 | 8:21 | 14:18 | 10:31 | +2:00 |
21M | 21.00 mi | 13:27:11 | 2:55:45 | 8:22 | 8:53 | 8:53 | -1:38 |
35K | 21.75 mi | 13:35:52 | 3:04:26 | 8:29 | 8:41 | 11:36 | +2:43 |
23M | 23.00 mi | 13:47:31 | 3:16:05 | 8:32 | 11:39 | 9:18 | -2:18 |
24M | 24.00 mi | 13:57:49 | 3:26:23 | 8:36 | 10:18 | 10:18 | +1:00 |
40K | 24.85 mi | 14:06:51 | 3:35:25 | 8:40 | 9:02 | 10:34 | +0:16 |
25.2M | 25.20 mi | 14:09:56 | 3:38:30 | 8:40 | 3:05 | 8:56 | -1:38 |
Finish | 26.22 mi | 14:18:13 | 3:46:47 | 8:39 | 8:17 | 8:08 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
8:39 /mi
Slowest Pace
11:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:49
76% of race
Time at Slower Pace
53:58
24% of race
Average Pace: 8:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:28 | 25:02 | 8:03 | 25:02 | 8:03 | #17053 | |
10K | 6.21 mi | 11:21:28 | 50:02 | 8:03 | 25:00 | 8:03 | #16914 | |
15K | 9.32 mi | 11:46:30 | 1:15:04 | 8:03 | 25:02 | 8:03 | #16730 | |
20K | 12.43 mi | 12:11:58 | 1:40:32 | 8:05 | 25:28 | 8:12 | #16599 | |
Half | 13.11 mi | 12:17:25 | 1:45:59 | 8:05 | 5:27 | 7:59 | #16561 | |
25K | 15.53 mi | 12:37:31 | 2:06:05 | 8:07 | 20:06 | 8:17 | #16423 | |
30K | 18.64 mi | 13:04:00 | 2:32:34 | 8:11 | 26:29 | 8:31 | #16115 | |
20M | 20.00 mi | 13:18:18 | 2:46:52 | 8:21 | 14:18 | 10:31 | #16783 | |
21M | 21.00 mi | 13:27:11 | 2:55:45 | 8:22 | 8:53 | 8:53 | #16515 | |
35K | 21.75 mi | 13:35:52 | 3:04:26 | 8:29 | 8:41 | 11:36 | #17148 | |
23M | 23.00 mi | 13:47:31 | 3:16:05 | 8:32 | 11:39 | 9:18 | #17189 | |
24M | 24.00 mi | 13:57:49 | 3:26:23 | 8:36 | 10:18 | 10:18 | #17531 | |
40K | 24.85 mi | 14:06:51 | 3:35:25 | 8:40 | 9:02 | 10:34 | #17799 | |
25.2M | 25.20 mi | 14:09:56 | 3:38:30 | 8:40 | 3:05 | 8:56 | #17688 | |
Finish | 26.22 mi | 14:18:13 | 3:46:47 | 8:39 | 8:17 | 8:08 | #17543 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17053 | 11236 | 11236 | 16458(Top 58%) | 11001(Top 68%) | 11001(Top 195%) |
| 10K | 6.21 mi | 3.10 mi | 16914+139 | 11193+43 | 11193+43 | 16808(Top 59%) | 11166(Top 69%) | 11166(Top 198%) |
| 15K | 9.32 mi | 3.11 mi | 16730+184 | 11115+78 | 11115+78 | 16458(Top 58%) | 11001(Top 68%) | 11001(Top 195%) |
| 20K | 12.43 mi | 3.11 mi | 16599+131 | 11052+63 | 11052+63 | 16283(Top 57%) | 10865(Top 67%) | 10865(Top 193%) |
| Half | 13.11 mi | 0.68 mi | 16561+38 | 11037+15 | 11037+15 | 15783(Top 56%) | 10701(Top 66%) | 10701(Top 190%) |
| 25K | 15.53 mi | 2.42 mi | 16423+138 | 10956+81 | 10956+81 | 15851(Top 56%) | 10582(Top 66%) | 10582(Top 188%) |
| 30K | 18.64 mi | 3.11 mi | 16115+308 | 10774+182 | 10774+182 | 14908(Top 52%) | 10019(Top 62%) | 10019(Top 178%) |
| 20M | 20.00 mi | 1.36 mi | 16783-668 | 11028-254 | 11028-254 | 22481(Top 79%) | 13271(Top 82%) | 13271(Top 235%) |
| 21M | 21.00 mi | 1.00 mi | 16515+268 | 10878+150 | 10878+150 | 12826(Top 45%) | 8767(Top 54%) | 8767(Top 155%) |
| 35K | 21.75 mi | 0.75 mi | 17148-633 | 11109-231 | 11109-231 | 25264(Top 89%) | 14472(Top 90%) | 14472(Top 257%) |
| 23M | 23.00 mi | 1.25 mi | 17189-41 | 11095+14 | 11095+14 | 17779(Top 63%) | 10857(Top 67%) | 10857(Top 192%) |
| 24M | 24.00 mi | 1.00 mi | 17531-342 | 11217-122 | 11217-122 | 22228(Top 78%) | 12915(Top 80%) | 12915(Top 229%) |
| 40K | 24.85 mi | 0.85 mi | 17799-268 | 11315-98 | 11315-98 | 22081(Top 78%) | 12779(Top 79%) | 12779(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 17688+111 | 11247+68 | 11247+68 | 11469(Top 40%) | 7729(Top 48%) | 7729(Top 137%) |
| Finish | 26.22 mi | 1.02 mi | 17543+145 | 11161+86 | 11161+86 | 13783(Top 49%) | 8907(Top 55%) | 8907(Top 158%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16458
Males
11001
M18-39
11001
5K→10K
3.1 - 6.2 mi
Overall
16808
Males
11166
M18-39
11166
10K→15K
6.2 - 9.3 mi
Overall
16458
Males
11001
M18-39
11001
15K→20K
9.3 - 12.4 mi
Overall
16283
Males
10865
M18-39
10865
20K→Half
12.4 - 13.1 mi
Overall
15783
Males
10701
M18-39
10701
Half→25K
13.1 - 15.5 mi
Overall
15851
Males
10582
M18-39
10582
25K→30K
15.5 - 18.6 mi
Overall
14908
Males
10019
M18-39
10019
30K→20M
18.6 - 20.0 mi
Overall
22481
Males
13271
M18-39
13271
20M→21M
20.0 - 21.0 mi
Overall
12826
Males
8767
M18-39
8767
21M→35K
21.0 - 21.8 mi
Overall
25264
Males
14472
M18-39
14472
35K→23M
21.8 - 23.0 mi
Overall
17779
Males
10857
M18-39
10857
23M→24M
23.0 - 24.0 mi
Overall
22228
Males
12915
M18-39
12915
24M→40K
24.0 - 24.9 mi
Overall
22081
Males
12779
M18-39
12779
40K→25.2M
24.9 - 25.2 mi
Overall
11469
Males
7729
M18-39
7729
25.2M→Finish
25.2 - 26.2 mi
Overall
13783
Males
8907
M18-39
8907
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17053 |
| 5K → 10K | 370 | 231 | +139 | #17053 | #16914 |
| 10K → 15K | 296 | 112 | +184 | #16914 | #16730 |
| 15K → 20K | 272 | 141 | +131 | #16730 | #16599 |
| 20K → Half | 50 | 12 | +38 | #16599 | #16561 |
| Half → 25K | 215 | 77 | +138 | #16561 | #16423 |
| 25K → 30K | 389 | 81 | +308 | #16423 | #16115 |
| 30K → 20M | 17 | 685 | -668 | #16115 | #16783 |
| 20M → 21M | 272 | 4 | +268 | #16783 | #16515 |
| 21M → 35K | 6 | 639 | -633 | #16515 | #17148 |
| 35K → 23M | 97 | 138 | -41 | #17148 | #17189 |
| 23M → 24M | 27 | 369 | -342 | #17189 | #17531 |
| 24M → 40K | 8 | 276 | -268 | #17531 | #17799 |
| 40K → 25.2M | 114 | 3 | +111 | #17799 | #17688 |
| 25.2M → Finish | 153 | 8 | +145 | #17688 | #17543 |
| TOTALS | 2286 | 2776 | -490 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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