Nicholas Fong
Bib: 3538•M
NH

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:00 | 18:35 | 5:59 | 18:35 | 5:59 | - |
10K | 6.21 mi | 10:39:17 | 36:52 | 5:56 | 18:17 | 5:53 | -0:06 |
15K | 9.32 mi | 10:57:45 | 55:20 | 5:56 | 18:28 | 5:57 | +0:04 |
20K | 12.43 mi | 11:16:28 | 1:14:03 | 5:58 | 18:43 | 6:01 | +0:04 |
Half | 13.11 mi | 11:20:28 | 1:18:03 | 5:57 | 4:00 | 5:52 | -0:09 |
25K | 15.53 mi | 11:35:10 | 1:32:45 | 5:58 | 14:42 | 6:04 | +0:12 |
30K | 18.64 mi | 11:54:18 | 1:51:53 | 6:00 | 19:08 | 6:10 | +0:06 |
20M | 20.00 mi | 12:03:00 | 2:00:35 | 6:02 | 8:42 | 6:24 | +0:14 |
21M | 21.00 mi | 12:10:01 | 2:07:36 | 6:05 | 7:01 | 7:01 | +0:37 |
35K | 21.75 mi | 12:15:01 | 2:12:36 | 6:06 | 5:00 | 6:41 | -0:20 |
23M | 23.00 mi | 12:26:17 | 2:23:52 | 6:15 | 11:16 | 9:00 | +2:19 |
24M | 24.00 mi | 12:36:42 | 2:34:17 | 6:26 | 10:25 | 10:25 | +1:25 |
40K | 24.85 mi | 12:45:37 | 2:43:12 | 6:34 | 8:55 | 10:26 | +0:01 |
25.2M | 25.20 mi | 12:50:31 | 2:48:06 | 6:40 | 4:54 | 14:13 | +3:47 |
Finish | 26.22 mi | 13:00:04 | 2:57:39 | 6:47 | 9:33 | 9:22 | -4:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:52 /mi
Average Pace
6:47 /mi
Slowest Pace
14:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:12:36
75% of race
Time at Slower Pace
45:03
25% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:00 | 18:35 | 5:59 | 18:35 | 5:59 | #1027 | |
10K | 6.21 mi | 10:39:17 | 36:52 | 5:56 | 18:17 | 5:53 | #900 | |
15K | 9.32 mi | 10:57:45 | 55:20 | 5:56 | 18:28 | 5:57 | #888 | |
20K | 12.43 mi | 11:16:28 | 1:14:03 | 5:58 | 18:43 | 6:01 | #889 | |
Half | 13.11 mi | 11:20:28 | 1:18:03 | 5:57 | 4:00 | 5:52 | #877 | |
25K | 15.53 mi | 11:35:10 | 1:32:45 | 5:58 | 14:42 | 6:04 | #873 | |
30K | 18.64 mi | 11:54:18 | 1:51:53 | 6:00 | 19:08 | 6:10 | #834 | |
20M | 20.00 mi | 12:03:00 | 2:00:35 | 6:02 | 8:42 | 6:24 | #836 | |
21M | 21.00 mi | 12:10:01 | 2:07:36 | 6:05 | 7:01 | 7:01 | #869 | |
35K | 21.75 mi | 12:15:01 | 2:12:36 | 6:06 | 5:00 | 6:41 | #911 | |
23M | 23.00 mi | 12:26:17 | 2:23:52 | 6:15 | 11:16 | 9:00 | #1367 | |
24M | 24.00 mi | 12:36:42 | 2:34:17 | 6:26 | 10:25 | 10:25 | #2108 | |
40K | 24.85 mi | 12:45:37 | 2:43:12 | 6:34 | 8:55 | 10:26 | #2732 | |
25.2M | 25.20 mi | 12:50:31 | 2:48:06 | 6:40 | 4:54 | 14:13 | #3234 | |
Finish | 26.22 mi | 13:00:04 | 2:57:39 | 6:47 | 9:33 | 9:22 | #3935 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1027 | 968 | 968 | 874(Top 3%) | 822(Top 5%) | 822(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 900+127 | 846+122 | 846+122 | 792(Top 3%) | 742(Top 5%) | 742(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 888+12 | 834+12 | 834+12 | 874(Top 3%) | 822(Top 5%) | 822(Top 15%) |
| 20K | 12.43 mi | 3.11 mi | 889-1 | 836-2 | 836-2 | 944(Top 3%) | 890(Top 6%) | 890(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 877+12 | 825+11 | 825+11 | 762(Top 3%) | 716(Top 4%) | 716(Top 13%) |
| 25K | 15.53 mi | 2.42 mi | 873+4 | 821+4 | 821+4 | 983(Top 3%) | 927(Top 6%) | 927(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 834+39 | 783+38 | 783+38 | 815(Top 3%) | 764(Top 5%) | 764(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 836-2 | 785-2 | 785-2 | 1262(Top 4%) | 1193(Top 7%) | 1193(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 869-33 | 816-31 | 816-31 | 2328(Top 8%) | 2174(Top 13%) | 2174(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 911-42 | 856-40 | 856-40 | 3394(Top 12%) | 3093(Top 19%) | 3093(Top 55%) |
| 23M | 23.00 mi | 1.25 mi | 1367-456 | 1290-434 | 1290-434 | 16210(Top 57%) | 10157(Top 63%) | 10157(Top 180%) |
| 24M | 24.00 mi | 1.00 mi | 2108-741 | 2004-714 | 2004-714 | 22553(Top 79%) | 13079(Top 81%) | 13079(Top 232%) |
| 40K | 24.85 mi | 0.85 mi | 2732-624 | 2590-586 | 2590-586 | 21700(Top 76%) | 12598(Top 78%) | 12598(Top 223%) |
| 25.2M | 25.20 mi | 0.35 mi | 3234-502 | 3044-454 | 3044-454 | 26480(Top 93%) | 14980(Top 93%) | 14980(Top 266%) |
| Finish | 26.22 mi | 1.02 mi | 3935-701 | 3639-595 | 3639-595 | 20646(Top 73%) | 12118(Top 75%) | 12118(Top 215%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
874
Males
822
M18-39
822
5K→10K
3.1 - 6.2 mi
Overall
792
Males
742
M18-39
742
10K→15K
6.2 - 9.3 mi
Overall
874
Males
822
M18-39
822
15K→20K
9.3 - 12.4 mi
Overall
944
Males
890
M18-39
890
20K→Half
12.4 - 13.1 mi
Overall
762
Males
716
M18-39
716
Half→25K
13.1 - 15.5 mi
Overall
983
Males
927
M18-39
927
25K→30K
15.5 - 18.6 mi
Overall
815
Males
764
M18-39
764
30K→20M
18.6 - 20.0 mi
Overall
1262
Males
1193
M18-39
1193
20M→21M
20.0 - 21.0 mi
Overall
2328
Males
2174
M18-39
2174
21M→35K
21.0 - 21.8 mi
Overall
3394
Males
3093
M18-39
3093
35K→23M
21.8 - 23.0 mi
Overall
16210
Males
10157
M18-39
10157
23M→24M
23.0 - 24.0 mi
Overall
22553
Males
13079
M18-39
13079
24M→40K
24.0 - 24.9 mi
Overall
21700
Males
12598
M18-39
12598
40K→25.2M
24.9 - 25.2 mi
Overall
26480
Males
14980
M18-39
14980
25.2M→Finish
25.2 - 26.2 mi
Overall
20646
Males
12118
M18-39
12118
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1027 |
| 5K → 10K | 135 | 8 | +127 | #1027 | #900 |
| 10K → 15K | 33 | 21 | +12 | #900 | #888 |
| 15K → 20K | 33 | 34 | -1 | #888 | #889 |
| 20K → Half | 15 | 3 | +12 | #889 | #877 |
| Half → 25K | 24 | 20 | +4 | #877 | #873 |
| 25K → 30K | 59 | 20 | +39 | #873 | #834 |
| 30K → 20M | 18 | 20 | -2 | #834 | #836 |
| 20M → 21M | 10 | 43 | -33 | #836 | #869 |
| 21M → 35K | 8 | 50 | -42 | #869 | #911 |
| 35K → 23M | 2 | 458 | -456 | #911 | #1367 |
| 23M → 24M | 0 | 741 | -741 | #1367 | #2108 |
| 24M → 40K | 1 | 625 | -624 | #2108 | #2732 |
| 40K → 25.2M | 0 | 502 | -502 | #2732 | #3234 |
| 25.2M → Finish | 0 | 701 | -701 | #3234 | #3935 |
| TOTALS | 338 | 3246 | -2908 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
