Ben Thomas
Bib: 3457•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:01 | 19:02 | 6:08 | 19:02 | 6:08 | - |
10K | 6.21 mi | 10:40:09 | 38:10 | 6:09 | 19:08 | 6:10 | +0:02 |
15K | 9.32 mi | 10:59:21 | 57:22 | 6:09 | 19:12 | 6:11 | +0:01 |
20K | 12.43 mi | 11:18:53 | 1:16:54 | 6:11 | 19:32 | 6:17 | +0:06 |
Half | 13.11 mi | 11:23:09 | 1:21:10 | 6:11 | 4:16 | 6:15 | -0:02 |
25K | 15.53 mi | 11:38:32 | 1:36:33 | 6:13 | 15:23 | 6:21 | +0:06 |
30K | 18.64 mi | 11:59:00 | 1:57:01 | 6:17 | 20:28 | 6:35 | +0:14 |
20M | 20.00 mi | 12:08:13 | 2:06:14 | 6:19 | 9:13 | 6:47 | +0:12 |
21M | 21.00 mi | 12:15:38 | 2:13:39 | 6:22 | 7:25 | 7:25 | +0:38 |
35K | 21.75 mi | 12:20:48 | 2:18:49 | 6:23 | 5:10 | 6:54 | -0:31 |
23M | 23.00 mi | 12:29:40 | 2:27:41 | 6:25 | 8:52 | 7:05 | +0:11 |
24M | 24.00 mi | 12:36:30 | 2:34:31 | 6:26 | 6:50 | 6:50 | -0:15 |
40K | 24.85 mi | 12:42:41 | 2:40:42 | 6:28 | 6:11 | 7:14 | +0:24 |
25.2M | 25.20 mi | 12:45:26 | 2:43:27 | 6:29 | 2:45 | 7:58 | +0:44 |
Finish | 26.22 mi | 12:52:35 | 2:50:36 | 6:31 | 7:09 | 7:01 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
6:31 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:33
57% of race
Time at Steady Pace
48:50
29% of race
Time at Slower Pace
25:13
15% of race
Average Pace: 6:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:01 | 19:02 | 6:08 | 19:02 | 6:08 | #1510 | |
10K | 6.21 mi | 10:40:09 | 38:10 | 6:09 | 19:08 | 6:10 | #1601 | |
15K | 9.32 mi | 10:59:21 | 57:22 | 6:09 | 19:12 | 6:11 | #1629 | |
20K | 12.43 mi | 11:18:53 | 1:16:54 | 6:11 | 19:32 | 6:17 | #1712 | |
Half | 13.11 mi | 11:23:09 | 1:21:10 | 6:11 | 4:16 | 6:15 | #1729 | |
25K | 15.53 mi | 11:38:32 | 1:36:33 | 6:13 | 15:23 | 6:21 | #1769 | |
30K | 18.64 mi | 11:59:00 | 1:57:01 | 6:17 | 20:28 | 6:35 | #1840 | |
20M | 20.00 mi | 12:08:13 | 2:06:14 | 6:19 | 9:13 | 6:47 | #1889 | |
21M | 21.00 mi | 12:15:38 | 2:13:39 | 6:22 | 7:25 | 7:25 | #1978 | |
35K | 21.75 mi | 12:20:48 | 2:18:49 | 6:23 | 5:10 | 6:54 | #2049 | |
23M | 23.00 mi | 12:29:40 | 2:27:41 | 6:25 | 8:52 | 7:05 | #2130 | |
24M | 24.00 mi | 12:36:30 | 2:34:31 | 6:26 | 6:50 | 6:50 | #2153 | |
40K | 24.85 mi | 12:42:41 | 2:40:42 | 6:28 | 6:11 | 7:14 | #2233 | |
25.2M | 25.20 mi | 12:45:26 | 2:43:27 | 6:29 | 2:45 | 7:58 | #2278 | |
Finish | 26.22 mi | 12:52:35 | 2:50:36 | 6:31 | 7:09 | 7:01 | #2374 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1510 | 1440 | 1440 | 1751(Top 6%) | 1664(Top 10%) | 1664(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 1601-91 | 1523-83 | 1523-83 | 1711(Top 6%) | 1628(Top 10%) | 1628(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 1629-28 | 1550-27 | 1550-27 | 1751(Top 6%) | 1664(Top 10%) | 1664(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 1712-83 | 1627-77 | 1627-77 | 1950(Top 7%) | 1857(Top 12%) | 1857(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 1729-17 | 1643-16 | 1643-16 | 2238(Top 8%) | 2139(Top 13%) | 2139(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 1769-40 | 1681-38 | 1681-38 | 2077(Top 7%) | 1978(Top 12%) | 1978(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 1840-71 | 1751-70 | 1751-70 | 2358(Top 8%) | 2235(Top 14%) | 2235(Top 40%) |
| 20M | 20.00 mi | 1.36 mi | 1889-49 | 1797-46 | 1797-46 | 2814(Top 10%) | 2630(Top 16%) | 2630(Top 47%) |
| 21M | 21.00 mi | 1.00 mi | 1978-89 | 1882-85 | 1882-85 | 4153(Top 15%) | 3732(Top 23%) | 3732(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 2049-71 | 1948-66 | 1948-66 | 4707(Top 17%) | 4150(Top 26%) | 4150(Top 74%) |
| 23M | 23.00 mi | 1.25 mi | 2130-81 | 2027-79 | 2027-79 | 4204(Top 15%) | 3733(Top 23%) | 3733(Top 66%) |
| 24M | 24.00 mi | 1.00 mi | 2153-23 | 2047-20 | 2047-20 | 3664(Top 13%) | 3260(Top 20%) | 3260(Top 58%) |
| 40K | 24.85 mi | 0.85 mi | 2233-80 | 2123-76 | 2123-76 | 5169(Top 18%) | 4310(Top 27%) | 4310(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 2278-45 | 2165-42 | 2165-42 | 5706(Top 20%) | 4531(Top 28%) | 4531(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 2374-96 | 2250-85 | 2250-85 | 5792(Top 20%) | 4589(Top 28%) | 4589(Top 81%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1751
Males
1664
M18-39
1664
5K→10K
3.1 - 6.2 mi
Overall
1711
Males
1628
M18-39
1628
10K→15K
6.2 - 9.3 mi
Overall
1751
Males
1664
M18-39
1664
15K→20K
9.3 - 12.4 mi
Overall
1950
Males
1857
M18-39
1857
20K→Half
12.4 - 13.1 mi
Overall
2238
Males
2139
M18-39
2139
Half→25K
13.1 - 15.5 mi
Overall
2077
Males
1978
M18-39
1978
25K→30K
15.5 - 18.6 mi
Overall
2358
Males
2235
M18-39
2235
30K→20M
18.6 - 20.0 mi
Overall
2814
Males
2630
M18-39
2630
20M→21M
20.0 - 21.0 mi
Overall
4153
Males
3732
M18-39
3732
21M→35K
21.0 - 21.8 mi
Overall
4707
Males
4150
M18-39
4150
35K→23M
21.8 - 23.0 mi
Overall
4204
Males
3733
M18-39
3733
23M→24M
23.0 - 24.0 mi
Overall
3664
Males
3260
M18-39
3260
24M→40K
24.0 - 24.9 mi
Overall
5169
Males
4310
M18-39
4310
40K→25.2M
24.9 - 25.2 mi
Overall
5706
Males
4531
M18-39
4531
25.2M→Finish
25.2 - 26.2 mi
Overall
5792
Males
4589
M18-39
4589
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1510 |
| 5K → 10K | 39 | 130 | -91 | #1510 | #1601 |
| 10K → 15K | 45 | 73 | -28 | #1601 | #1629 |
| 15K → 20K | 28 | 111 | -83 | #1629 | #1712 |
| 20K → Half | 3 | 20 | -17 | #1712 | #1729 |
| Half → 25K | 38 | 78 | -40 | #1729 | #1769 |
| 25K → 30K | 57 | 128 | -71 | #1769 | #1840 |
| 30K → 20M | 18 | 67 | -49 | #1840 | #1889 |
| 20M → 21M | 17 | 106 | -89 | #1889 | #1978 |
| 21M → 35K | 16 | 87 | -71 | #1978 | #2049 |
| 35K → 23M | 23 | 104 | -81 | #2049 | #2130 |
| 23M → 24M | 30 | 53 | -23 | #2130 | #2153 |
| 24M → 40K | 18 | 98 | -80 | #2153 | #2233 |
| 40K → 25.2M | 7 | 52 | -45 | #2233 | #2278 |
| 25.2M → Finish | 7 | 103 | -96 | #2278 | #2374 |
| TOTALS | 346 | 1210 | -864 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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