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BOSTON MARATHON 2025

Rico Van Der Vaart

Bib: 3456•M

0:00
0:00
/ mi
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Overall
#0 / 28404
Top 6%
Gender (Male)
#0 / 16105
Top 10%
Division (M18-39)
#0 / 5642
Top 25%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:26
Rank: #2175
Start → 5K
19:26 | 6:15/mi
10K· 6.21 mi
38:52
Rank: #2160 (+15)
5K → 10K
19:26 | 6:15/mi
15K· 9.32 mi
58:18
Rank: #2134 (+26)
10K → 15K
19:26 | 6:15/mi
20K· 12.43 mi
1:17:53
Rank: #2093 (+41)
15K → 20K
19:35 | 6:18/mi
Half· 13.11 mi
1:22:07
Rank: #2085 (+8)
20K → Half
4:14 | 6:12/mi
25K· 15.53 mi
1:37:40
Rank: #2112 (-27)
Half → 25K
15:33 | 6:25/mi
30K· 18.64 mi
1:58:07
Rank: #2119 (-7)
25K → 30K
20:27 | 6:35/mi
20M
2:07:20
Rank: #2151 (-32)
30K → 20M
9:13 | 6:47/mi
21M
2:14:14
Rank: #2121 (+30)
20M → 21M
6:54 | 6:54/mi
35K· 21.75 mi
2:19:00
Rank: #2097 (+24)
21M → 35K
4:46 | 6:22/mi
23M
2:27:06
Rank: #2008 (+89)
35K → 23M
8:06 | 6:28/mi
24M
2:33:17
Rank: #1914 (+94)
23M → 24M
6:11 | 6:11/mi
40K· 24.85 mi
2:38:44
Rank: #1851 (+63)
24M → 40K
5:27 | 6:22/mi
25.2M
2:41:09
Rank: #1829 (+22)
40K → 25.2M
2:25 | 7:00/mi
Finish· 26.22 mi
2:47:25
Rank: #1777 (+52)
25.2M → Finish
6:16 | 6:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:22:07
Pace6:16 /mi
2nd Half
Distance13.11 mi
Time1:25:18
Pace6:30 /mi
📊Positive Split: 3.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:4519:266:1519:26
6:15
-
10K
6.21 mi10:41:1138:526:1519:26
6:15
0:00
15K
9.32 mi11:00:3758:186:1519:26
6:15
0:00
20K
12.43 mi11:20:121:17:536:1619:35
6:18
+0:03
Half
13.11 mi11:24:261:22:076:164:14
6:12
-0:06
25K
15.53 mi11:39:591:37:406:1715:33
6:25
+0:13
30K
18.64 mi12:00:261:58:076:2020:27
6:35
+0:10
20M
20.00 mi12:09:392:07:206:229:13
6:47
+0:12
21M
21.00 mi12:16:332:14:146:246:54
6:54
+0:07
35K
21.75 mi12:21:192:19:006:234:46
6:22
-0:32
23M
23.00 mi12:29:252:27:066:248:06
6:28
+0:06
24M
24.00 mi12:35:362:33:176:236:11
6:11
-0:17
40K
24.85 mi12:41:032:38:446:235:27
6:22
+0:11
25.2M
25.20 mi12:43:282:41:096:242:25
7:00
+0:38
Finish
26.22 mi12:49:442:47:256:236:16
6:09
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:09 /mi

Average Pace

6:23 /mi

Slowest Pace

7:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:53

89% of race

Time at Steady Pace

18:32

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:4519:266:1519:26
6:15
#2175
10K
6.21 mi10:41:1138:526:1519:26
6:15
#2160
15K
9.32 mi11:00:3758:186:1519:26
6:15
#2134
20K
12.43 mi11:20:121:17:536:1619:35
6:18
#2093
Half
13.11 mi11:24:261:22:076:164:14
6:12
#2085
25K
15.53 mi11:39:591:37:406:1715:33
6:25
#2112
30K
18.64 mi12:00:261:58:076:2020:27
6:35
#2119
20M
20.00 mi12:09:392:07:206:229:13
6:47
#2151
21M
21.00 mi12:16:332:14:146:246:54
6:54
#2121
35K
21.75 mi12:21:192:19:006:234:46
6:22
#2097
23M
23.00 mi12:29:252:27:066:248:06
6:28
#2008
24M
24.00 mi12:35:362:33:176:236:11
6:11
#1914
40K
24.85 mi12:41:032:38:446:235:27
6:22
#1851
25.2M
25.20 mi12:43:282:41:096:242:25
7:00
#1829
Finish
26.22 mi12:49:442:47:256:236:16
6:09
#1777
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2175207620762129(Top 7%)2031(Top 13%)2031(Top 36%)
10K6.21 mi3.10 mi2160+152061+152061+152178(Top 8%)2081(Top 13%)2081(Top 37%)
15K9.32 mi3.11 mi2134+262037+242037+242129(Top 7%)2031(Top 13%)2031(Top 36%)
20K12.43 mi3.11 mi2093+411998+391998+392036(Top 7%)1941(Top 12%)1941(Top 34%)
Half13.11 mi0.68 mi2085+81990+81990+82035(Top 7%)1944(Top 12%)1944(Top 34%)
25K15.53 mi2.42 mi2112-272015-252015-252445(Top 9%)2325(Top 14%)2325(Top 41%)
30K18.64 mi3.11 mi2119-72021-62021-62343(Top 8%)2221(Top 14%)2221(Top 39%)
20M20.00 mi1.36 mi2151-322049-282049-282835(Top 10%)2651(Top 16%)2651(Top 47%)
21M21.00 mi1.00 mi2121+302020+292020+291893(Top 7%)1784(Top 11%)1784(Top 32%)
35K21.75 mi0.75 mi2097+241996+241996+241916(Top 7%)1800(Top 11%)1800(Top 32%)
23M23.00 mi1.25 mi2008+891908+881908+881372(Top 5%)1291(Top 8%)1291(Top 23%)
24M24.00 mi1.00 mi1914+941816+921816+92991(Top 3%)933(Top 6%)933(Top 17%)
40K24.85 mi0.85 mi1851+631753+631753+631193(Top 4%)1115(Top 7%)1115(Top 20%)
25.2M25.20 mi0.35 mi1829+221731+221731+221530(Top 5%)1401(Top 9%)1401(Top 25%)
Finish26.22 mi1.02 mi1777+521682+491682+491372(Top 5%)1279(Top 8%)1279(Top 23%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×21stories
+97ft-345ft

Overall

2129

Males

2031

M18-39

2031

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

2178

Males

2081

M18-39

2081

10K→15K

6.2 - 9.3 mi

Top 7%
×3stories
+67ft-78ft

Overall

2129

Males

2031

M18-39

2031

15K→20K

9.3 - 12.4 mi

Top 7%
×5stories
+106ft-86ft

Overall

2036

Males

1941

M18-39

1941

20K→Half

12.4 - 13.1 mi

Top 7%
×2stories
+19ft-37ft

Overall

2035

Males

1944

M18-39

1944

Half→25K

13.1 - 15.5 mi

Top 9%
×4stories
+66ft-88ft

Overall

2445

Males

2325

M18-39

2325

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2343

Males

2221

M18-39

2221

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2835

Males

2651

M18-39

2651

20M→21M

20.0 - 21.0 mi

Top 7%
×8stories
+106ft-24ft

Overall

1893

Males

1784

M18-39

1784

21M→35K

21.0 - 21.8 mi

Top 7%
×7stories
+17ft-86ft

Overall

1916

Males

1800

M18-39

1800

35K→23M

21.8 - 23.0 mi

Top 5%
×5stories
+23ft-63ft

Overall

1372

Males

1291

M18-39

1291

23M→24M

23.0 - 24.0 mi

Top 3%
×6stories
+12ft-82ft

Overall

991

Males

933

M18-39

933

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

1193

Males

1115

M18-39

1115

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1530

Males

1401

M18-39

1401

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1372

Males

1279

M18-39

1279

Passing Analysis

Category:
Athletes Passed
868
Passed By
470
Net Change
+398
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2175
5K → 10K122107+15#2175#2160
10K → 15K8660+26#2160#2134
15K → 20K8140+41#2134#2093
20K → Half168+8#2093#2085
Half → 25K3764-27#2085#2112
25K → 30K7178-7#2112#2119
30K → 20M3062-32#2119#2151
20M → 21M5121+30#2151#2121
21M → 35K3612+24#2121#2097
35K → 23M934+89#2097#2008
23M → 24M962+94#2008#1914
24M → 40K641+63#1914#1851
40K → 25.2M253+22#1851#1829
25.2M → Finish608+52#1829#1777
TOTALS868470+398
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing