Henry Pugh
Bib: 3441•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:38 | 19:25 | 6:15 | 19:25 | 6:15 | - |
10K | 6.21 mi | 10:40:51 | 38:38 | 6:13 | 19:13 | 6:11 | -0:04 |
15K | 9.32 mi | 11:00:00 | 57:47 | 6:12 | 19:09 | 6:10 | -0:01 |
20K | 12.43 mi | 11:19:17 | 1:17:04 | 6:12 | 19:17 | 6:12 | +0:02 |
Half | 13.11 mi | 11:23:28 | 1:21:15 | 6:12 | 4:11 | 6:08 | -0:04 |
25K | 15.53 mi | 11:38:27 | 1:36:14 | 6:12 | 14:59 | 6:11 | +0:03 |
30K | 18.64 mi | 11:58:16 | 1:56:03 | 6:14 | 19:49 | 6:23 | +0:12 |
20M | 20.00 mi | 12:07:11 | 2:04:58 | 6:15 | 8:55 | 6:34 | +0:11 |
21M | 21.00 mi | 12:14:08 | 2:11:55 | 6:17 | 6:57 | 6:57 | +0:23 |
35K | 21.75 mi | 12:19:00 | 2:16:47 | 6:17 | 4:52 | 6:30 | -0:27 |
23M | 23.00 mi | 12:27:30 | 2:25:17 | 6:19 | 8:30 | 6:47 | +0:17 |
24M | 24.00 mi | 12:34:14 | 2:32:01 | 6:20 | 6:44 | 6:44 | -0:03 |
40K | 24.85 mi | 12:40:05 | 2:37:52 | 6:21 | 5:51 | 6:51 | +0:07 |
25.2M | 25.20 mi | 12:42:40 | 2:40:27 | 6:22 | 2:35 | 7:29 | +0:38 |
Finish | 26.22 mi | 12:49:17 | 2:47:04 | 6:23 | 6:37 | 6:30 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
6:23 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:14
58% of race
Time at Steady Pace
40:13
24% of race
Time at Slower Pace
30:37
18% of race
Average Pace: 6:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:38 | 19:25 | 6:15 | 19:25 | 6:15 | #2144 | |
10K | 6.21 mi | 10:40:51 | 38:38 | 6:13 | 19:13 | 6:11 | #1965 | |
15K | 9.32 mi | 11:00:00 | 57:47 | 6:12 | 19:09 | 6:10 | #1849 | |
20K | 12.43 mi | 11:19:17 | 1:17:04 | 6:12 | 19:17 | 6:12 | #1765 | |
Half | 13.11 mi | 11:23:28 | 1:21:15 | 6:12 | 4:11 | 6:08 | #1757 | |
25K | 15.53 mi | 11:38:27 | 1:36:14 | 6:12 | 14:59 | 6:11 | #1666 | |
30K | 18.64 mi | 11:58:16 | 1:56:03 | 6:14 | 19:49 | 6:23 | #1601 | |
20M | 20.00 mi | 12:07:11 | 2:04:58 | 6:15 | 8:55 | 6:34 | #1591 | |
21M | 21.00 mi | 12:14:08 | 2:11:55 | 6:17 | 6:57 | 6:57 | #1596 | |
35K | 21.75 mi | 12:19:00 | 2:16:47 | 6:17 | 4:52 | 6:30 | #1612 | |
23M | 23.00 mi | 12:27:30 | 2:25:17 | 6:19 | 8:30 | 6:47 | #1620 | |
24M | 24.00 mi | 12:34:14 | 2:32:01 | 6:20 | 6:44 | 6:44 | #1667 | |
40K | 24.85 mi | 12:40:05 | 2:37:52 | 6:21 | 5:51 | 6:51 | #1687 | |
25.2M | 25.20 mi | 12:42:40 | 2:40:27 | 6:22 | 2:35 | 7:29 | #1707 | |
Finish | 26.22 mi | 12:49:17 | 2:47:04 | 6:23 | 6:37 | 6:30 | #1724 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2144 | 2045 | 2045 | 1673(Top 6%) | 1589(Top 10%) | 1589(Top 28%) |
| 10K | 6.21 mi | 3.10 mi | 1965+179 | 1873+172 | 1873+172 | 1843(Top 6%) | 1751(Top 11%) | 1751(Top 31%) |
| 15K | 9.32 mi | 3.11 mi | 1849+116 | 1760+113 | 1760+113 | 1673(Top 6%) | 1589(Top 10%) | 1589(Top 28%) |
| 20K | 12.43 mi | 3.11 mi | 1765+84 | 1678+82 | 1678+82 | 1609(Top 6%) | 1528(Top 9%) | 1528(Top 27%) |
| Half | 13.11 mi | 0.68 mi | 1757+8 | 1670+8 | 1670+8 | 1690(Top 6%) | 1609(Top 10%) | 1609(Top 29%) |
| 25K | 15.53 mi | 2.42 mi | 1666+91 | 1583+87 | 1583+87 | 1380(Top 5%) | 1309(Top 8%) | 1309(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 1601+65 | 1518+65 | 1518+65 | 1476(Top 5%) | 1397(Top 9%) | 1397(Top 25%) |
| 20M | 20.00 mi | 1.36 mi | 1591+10 | 1507+11 | 1507+11 | 1874(Top 7%) | 1774(Top 11%) | 1774(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 1596-5 | 1513-6 | 1513-6 | 2071(Top 7%) | 1946(Top 12%) | 1946(Top 34%) |
| 35K | 21.75 mi | 0.75 mi | 1612-16 | 1528-15 | 1528-15 | 2492(Top 9%) | 2325(Top 14%) | 2325(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 1620-8 | 1533-5 | 1533-5 | 2646(Top 9%) | 2438(Top 15%) | 2438(Top 43%) |
| 24M | 24.00 mi | 1.00 mi | 1667-47 | 1578-45 | 1578-45 | 3134(Top 11%) | 2830(Top 18%) | 2830(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 1687-20 | 1597-19 | 1597-19 | 3051(Top 11%) | 2747(Top 17%) | 2747(Top 49%) |
| 25.2M | 25.20 mi | 0.35 mi | 1707-20 | 1618-21 | 1618-21 | 3361(Top 12%) | 2951(Top 18%) | 2951(Top 52%) |
| Finish | 26.22 mi | 1.02 mi | 1724-17 | 1632-14 | 1632-14 | 2792(Top 10%) | 2499(Top 16%) | 2499(Top 44%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1673
Males
1589
M18-39
1589
5K→10K
3.1 - 6.2 mi
Overall
1843
Males
1751
M18-39
1751
10K→15K
6.2 - 9.3 mi
Overall
1673
Males
1589
M18-39
1589
15K→20K
9.3 - 12.4 mi
Overall
1609
Males
1528
M18-39
1528
20K→Half
12.4 - 13.1 mi
Overall
1690
Males
1609
M18-39
1609
Half→25K
13.1 - 15.5 mi
Overall
1380
Males
1309
M18-39
1309
25K→30K
15.5 - 18.6 mi
Overall
1476
Males
1397
M18-39
1397
30K→20M
18.6 - 20.0 mi
Overall
1874
Males
1774
M18-39
1774
20M→21M
20.0 - 21.0 mi
Overall
2071
Males
1946
M18-39
1946
21M→35K
21.0 - 21.8 mi
Overall
2492
Males
2325
M18-39
2325
35K→23M
21.8 - 23.0 mi
Overall
2646
Males
2438
M18-39
2438
23M→24M
23.0 - 24.0 mi
Overall
3134
Males
2830
M18-39
2830
24M→40K
24.0 - 24.9 mi
Overall
3051
Males
2747
M18-39
2747
40K→25.2M
24.9 - 25.2 mi
Overall
3361
Males
2951
M18-39
2951
25.2M→Finish
25.2 - 26.2 mi
Overall
2792
Males
2499
M18-39
2499
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2144 |
| 5K → 10K | 232 | 53 | +179 | #2144 | #1965 |
| 10K → 15K | 123 | 7 | +116 | #1965 | #1849 |
| 15K → 20K | 105 | 21 | +84 | #1849 | #1765 |
| 20K → Half | 15 | 7 | +8 | #1765 | #1757 |
| Half → 25K | 96 | 5 | +91 | #1757 | #1666 |
| 25K → 30K | 98 | 33 | +65 | #1666 | #1601 |
| 30K → 20M | 40 | 30 | +10 | #1601 | #1591 |
| 20M → 21M | 36 | 41 | -5 | #1591 | #1596 |
| 21M → 35K | 17 | 33 | -16 | #1596 | #1612 |
| 35K → 23M | 40 | 48 | -8 | #1612 | #1620 |
| 23M → 24M | 19 | 66 | -47 | #1620 | #1667 |
| 24M → 40K | 22 | 42 | -20 | #1667 | #1687 |
| 40K → 25.2M | 10 | 30 | -20 | #1687 | #1707 |
| 25.2M → Finish | 18 | 35 | -17 | #1707 | #1724 |
| TOTALS | 871 | 451 | +420 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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