Christian Groff
Bib: 3432•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:33 | 20:52 | 6:43 | 20:52 | 6:43 | - |
10K | 6.21 mi | 10:44:24 | 41:43 | 6:43 | 20:51 | 6:43 | 0:00 |
15K | 9.32 mi | 11:05:42 | 1:03:01 | 6:46 | 21:18 | 6:51 | +0:08 |
20K | 12.43 mi | 11:26:24 | 1:23:43 | 6:44 | 20:42 | 6:40 | -0:11 |
Half | 13.11 mi | 11:30:58 | 1:28:17 | 6:44 | 4:34 | 6:42 | +0:02 |
25K | 15.53 mi | 11:47:07 | 1:44:26 | 6:43 | 16:09 | 6:40 | -0:02 |
30K | 18.64 mi | 12:07:40 | 2:04:59 | 6:42 | 20:33 | 6:37 | -0:03 |
20M | 20.00 mi | 12:16:31 | 2:13:50 | 6:41 | 8:51 | 6:31 | -0:06 |
21M | 21.00 mi | 12:23:05 | 2:20:24 | 6:41 | 6:34 | 6:34 | +0:03 |
35K | 21.75 mi | 12:27:26 | 2:24:45 | 6:39 | 4:21 | 5:49 | -0:45 |
23M | 23.00 mi | 12:34:47 | 2:32:06 | 6:37 | 7:21 | 5:52 | +0:03 |
24M | 24.00 mi | 12:40:34 | 2:37:53 | 6:35 | 5:47 | 5:47 | -0:05 |
40K | 24.85 mi | 12:45:27 | 2:42:46 | 6:33 | 4:53 | 5:43 | -0:04 |
25.2M | 25.20 mi | 12:47:36 | 2:44:55 | 6:33 | 2:09 | 6:14 | +0:31 |
Finish | 26.22 mi | 12:53:17 | 2:50:36 | 6:31 | 5:41 | 5:35 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:35 /mi
Average Pace
6:31 /mi
Slowest Pace
6:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:12
18% of race
Time at Steady Pace
1:59:06
70% of race
Time at Slower Pace
21:18
12% of race
Average Pace: 6:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:33 | 20:52 | 6:43 | 20:52 | 6:43 | #5565 | |
10K | 6.21 mi | 10:44:24 | 41:43 | 6:43 | 20:51 | 6:43 | #5489 | |
15K | 9.32 mi | 11:05:42 | 1:03:01 | 6:46 | 21:18 | 6:51 | #5811 | |
20K | 12.43 mi | 11:26:24 | 1:23:43 | 6:44 | 20:42 | 6:40 | #5332 | |
Half | 13.11 mi | 11:30:58 | 1:28:17 | 6:44 | 4:34 | 6:42 | #5314 | |
25K | 15.53 mi | 11:47:07 | 1:44:26 | 6:43 | 16:09 | 6:40 | #4996 | |
30K | 18.64 mi | 12:07:40 | 2:04:59 | 6:42 | 20:33 | 6:37 | #4354 | |
20M | 20.00 mi | 12:16:31 | 2:13:50 | 6:41 | 8:51 | 6:31 | #4048 | |
21M | 21.00 mi | 12:23:05 | 2:20:24 | 6:41 | 6:34 | 6:34 | #3755 | |
35K | 21.75 mi | 12:27:26 | 2:24:45 | 6:39 | 4:21 | 5:49 | #3548 | |
23M | 23.00 mi | 12:34:47 | 2:32:06 | 6:37 | 7:21 | 5:52 | #3128 | |
24M | 24.00 mi | 12:40:34 | 2:37:53 | 6:35 | 5:47 | 5:47 | #2873 | |
40K | 24.85 mi | 12:45:27 | 2:42:46 | 6:33 | 4:53 | 5:43 | #2650 | |
25.2M | 25.20 mi | 12:47:36 | 2:44:55 | 6:33 | 2:09 | 6:14 | #2558 | |
Finish | 26.22 mi | 12:53:17 | 2:50:36 | 6:31 | 5:41 | 5:35 | #2375 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5565 | 5150 | 5150 | 6610(Top 23%) | 5948(Top 37%) | 5948(Top 105%) |
| 10K | 6.21 mi | 3.10 mi | 5489+76 | 5073+77 | 5073+77 | 5419(Top 19%) | 5003(Top 31%) | 5003(Top 89%) |
| 15K | 9.32 mi | 3.11 mi | 5811-322 | 5338-265 | 5338-265 | 6610(Top 23%) | 5948(Top 37%) | 5948(Top 105%) |
| 20K | 12.43 mi | 3.11 mi | 5332+479 | 4932+406 | 4932+406 | 4088(Top 14%) | 3833(Top 24%) | 3833(Top 68%) |
| Half | 13.11 mi | 0.68 mi | 5314+18 | 4917+15 | 4917+15 | 5130(Top 18%) | 4725(Top 29%) | 4725(Top 84%) |
| 25K | 15.53 mi | 2.42 mi | 4996+318 | 4635+282 | 4635+282 | 3837(Top 14%) | 3592(Top 22%) | 3592(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 4354+642 | 4072+563 | 4072+563 | 2467(Top 9%) | 2335(Top 14%) | 2335(Top 41%) |
| 20M | 20.00 mi | 1.36 mi | 4048+306 | 3790+282 | 3790+282 | 1676(Top 6%) | 1584(Top 10%) | 1584(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 3755+293 | 3530+260 | 3530+260 | 838(Top 3%) | 793(Top 5%) | 793(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 3548+207 | 3340+190 | 3340+190 | 407(Top 1%) | 381(Top 2%) | 381(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 3128+420 | 2956+384 | 2956+384 | 216(Top 0.8%) | 200(Top 1%) | 200(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 2873+255 | 2718+238 | 2718+238 | 272(Top 1.0%) | 250(Top 2%) | 250(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 2650+223 | 2512+206 | 2512+206 | 142(Top 0.5%) | 134(Top 0.8%) | 134(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 2558+92 | 2424+88 | 2424+88 | 196(Top 0.7%) | 186(Top 1%) | 186(Top 3%) |
| Finish | 26.22 mi | 1.02 mi | 2375+183 | 2251+173 | 2251+173 | 212(Top 0.7%) | 200(Top 1%) | 200(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6610
Males
5948
M18-39
5948
5K→10K
3.1 - 6.2 mi
Overall
5419
Males
5003
M18-39
5003
10K→15K
6.2 - 9.3 mi
Overall
6610
Males
5948
M18-39
5948
15K→20K
9.3 - 12.4 mi
Overall
4088
Males
3833
M18-39
3833
20K→Half
12.4 - 13.1 mi
Overall
5130
Males
4725
M18-39
4725
Half→25K
13.1 - 15.5 mi
Overall
3837
Males
3592
M18-39
3592
25K→30K
15.5 - 18.6 mi
Overall
2467
Males
2335
M18-39
2335
30K→20M
18.6 - 20.0 mi
Overall
1676
Males
1584
M18-39
1584
20M→21M
20.0 - 21.0 mi
Overall
838
Males
793
M18-39
793
21M→35K
21.0 - 21.8 mi
Overall
407
Males
381
M18-39
381
35K→23M
21.8 - 23.0 mi
Overall
216
Males
200
M18-39
200
23M→24M
23.0 - 24.0 mi
Overall
272
Males
250
M18-39
250
24M→40K
24.0 - 24.9 mi
Overall
142
Males
134
M18-39
134
40K→25.2M
24.9 - 25.2 mi
Overall
196
Males
186
M18-39
186
25.2M→Finish
25.2 - 26.2 mi
Overall
212
Males
200
M18-39
200
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5565 |
| 5K → 10K | 226 | 150 | +76 | #5565 | #5489 |
| 10K → 15K | 55 | 377 | -322 | #5489 | #5811 |
| 15K → 20K | 480 | 1 | +479 | #5811 | #5332 |
| 20K → Half | 35 | 17 | +18 | #5332 | #5314 |
| Half → 25K | 326 | 8 | +318 | #5314 | #4996 |
| 25K → 30K | 644 | 2 | +642 | #4996 | #4354 |
| 30K → 20M | 307 | 1 | +306 | #4354 | #4048 |
| 20M → 21M | 294 | 1 | +293 | #4048 | #3755 |
| 21M → 35K | 207 | 0 | +207 | #3755 | #3548 |
| 35K → 23M | 420 | 0 | +420 | #3548 | #3128 |
| 23M → 24M | 255 | 0 | +255 | #3128 | #2873 |
| 24M → 40K | 223 | 0 | +223 | #2873 | #2650 |
| 40K → 25.2M | 92 | 0 | +92 | #2650 | #2558 |
| 25.2M → Finish | 183 | 0 | +183 | #2558 | #2375 |
| TOTALS | 3747 | 557 | +3190 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
