Gregg Jerez
Bib: 3429•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:41 | 19:39 | 6:19 | 19:39 | 6:19 | - |
10K | 6.21 mi | 10:43:13 | 39:11 | 6:18 | 19:32 | 6:17 | -0:02 |
15K | 9.32 mi | 11:02:45 | 58:43 | 6:18 | 19:32 | 6:17 | 0:00 |
20K | 12.43 mi | 11:22:48 | 1:18:46 | 6:20 | 20:03 | 6:27 | +0:10 |
Half | 13.11 mi | 11:27:08 | 1:23:06 | 6:20 | 4:20 | 6:21 | -0:06 |
25K | 15.53 mi | 11:42:39 | 1:38:37 | 6:21 | 15:31 | 6:24 | +0:03 |
30K | 18.64 mi | 12:03:30 | 1:59:28 | 6:25 | 20:51 | 6:43 | +0:19 |
20M | 20.00 mi | 12:13:06 | 2:09:04 | 6:27 | 9:36 | 7:04 | +0:21 |
21M | 21.00 mi | 12:20:22 | 2:16:20 | 6:30 | 7:16 | 7:16 | +0:12 |
35K | 21.75 mi | 12:25:31 | 2:21:29 | 6:30 | 5:09 | 6:53 | -0:23 |
23M | 23.00 mi | 12:34:17 | 2:30:15 | 6:32 | 8:46 | 7:00 | +0:07 |
24M | 24.00 mi | 12:41:20 | 2:37:18 | 6:33 | 7:03 | 7:03 | +0:03 |
40K | 24.85 mi | 12:47:34 | 2:43:32 | 6:35 | 6:14 | 7:17 | +0:14 |
25.2M | 25.20 mi | 12:50:11 | 2:46:09 | 6:36 | 2:37 | 7:35 | +0:18 |
Finish | 26.22 mi | 12:56:57 | 2:52:55 | 6:36 | 6:46 | 6:38 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
6:36 /mi
Slowest Pace
7:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:37
57% of race
Time at Steady Pace
32:46
19% of race
Time at Slower Pace
41:32
24% of race
Average Pace: 6:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:41 | 19:39 | 6:19 | 19:39 | 6:19 | #2592 | |
10K | 6.21 mi | 10:43:13 | 39:11 | 6:18 | 19:32 | 6:17 | #2451 | |
15K | 9.32 mi | 11:02:45 | 58:43 | 6:18 | 19:32 | 6:17 | #2368 | |
20K | 12.43 mi | 11:22:48 | 1:18:46 | 6:20 | 20:03 | 6:27 | #2477 | |
Half | 13.11 mi | 11:27:08 | 1:23:06 | 6:20 | 4:20 | 6:21 | #2496 | |
25K | 15.53 mi | 11:42:39 | 1:38:37 | 6:21 | 15:31 | 6:24 | #2445 | |
30K | 18.64 mi | 12:03:30 | 1:59:28 | 6:25 | 20:51 | 6:43 | #2497 | |
20M | 20.00 mi | 12:13:06 | 2:09:04 | 6:27 | 9:36 | 7:04 | #2590 | |
21M | 21.00 mi | 12:20:22 | 2:16:20 | 6:30 | 7:16 | 7:16 | #2621 | |
35K | 21.75 mi | 12:25:31 | 2:21:29 | 6:30 | 5:09 | 6:53 | #2677 | |
23M | 23.00 mi | 12:34:17 | 2:30:15 | 6:32 | 8:46 | 7:00 | #2699 | |
24M | 24.00 mi | 12:41:20 | 2:37:18 | 6:33 | 7:03 | 7:03 | #2749 | |
40K | 24.85 mi | 12:47:34 | 2:43:32 | 6:35 | 6:14 | 7:17 | #2802 | |
25.2M | 25.20 mi | 12:50:11 | 2:46:09 | 6:36 | 2:37 | 7:35 | #2807 | |
Finish | 26.22 mi | 12:56:57 | 2:52:55 | 6:36 | 6:46 | 6:38 | #2803 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2592 | 2468 | 2468 | 2282(Top 8%) | 2177(Top 14%) | 2177(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 2451+141 | 2336+132 | 2336+132 | 2334(Top 8%) | 2233(Top 14%) | 2233(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 2368+83 | 2263+73 | 2263+73 | 2282(Top 8%) | 2177(Top 14%) | 2177(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 2477-109 | 2364-101 | 2364-101 | 2828(Top 10%) | 2692(Top 17%) | 2692(Top 48%) |
| Half | 13.11 mi | 0.68 mi | 2496-19 | 2383-19 | 2383-19 | 2762(Top 10%) | 2638(Top 16%) | 2638(Top 47%) |
| 25K | 15.53 mi | 2.42 mi | 2445+51 | 2334+49 | 2334+49 | 2360(Top 8%) | 2245(Top 14%) | 2245(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 2497-52 | 2384-50 | 2384-50 | 2932(Top 10%) | 2760(Top 17%) | 2760(Top 49%) |
| 20M | 20.00 mi | 1.36 mi | 2590-93 | 2473-89 | 2473-89 | 4446(Top 16%) | 4044(Top 25%) | 4044(Top 72%) |
| 21M | 21.00 mi | 1.00 mi | 2621-31 | 2497-24 | 2497-24 | 3428(Top 12%) | 3140(Top 19%) | 3140(Top 56%) |
| 35K | 21.75 mi | 0.75 mi | 2677-56 | 2547-50 | 2547-50 | 4559(Top 16%) | 4037(Top 25%) | 4037(Top 72%) |
| 23M | 23.00 mi | 1.25 mi | 2699-22 | 2565-18 | 2565-18 | 3740(Top 13%) | 3363(Top 21%) | 3363(Top 60%) |
| 24M | 24.00 mi | 1.00 mi | 2749-50 | 2606-41 | 2606-41 | 4871(Top 17%) | 4159(Top 26%) | 4159(Top 74%) |
| 40K | 24.85 mi | 0.85 mi | 2802-53 | 2655-49 | 2655-49 | 5550(Top 20%) | 4569(Top 28%) | 4569(Top 81%) |
| 25.2M | 25.20 mi | 0.35 mi | 2807-5 | 2658-3 | 2658-3 | 3731(Top 13%) | 3213(Top 20%) | 3213(Top 57%) |
| Finish | 26.22 mi | 1.02 mi | 2803+4 | 2652+6 | 2652+6 | 3527(Top 12%) | 3074(Top 19%) | 3074(Top 54%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2282
Males
2177
M18-39
2177
5K→10K
3.1 - 6.2 mi
Overall
2334
Males
2233
M18-39
2233
10K→15K
6.2 - 9.3 mi
Overall
2282
Males
2177
M18-39
2177
15K→20K
9.3 - 12.4 mi
Overall
2828
Males
2692
M18-39
2692
20K→Half
12.4 - 13.1 mi
Overall
2762
Males
2638
M18-39
2638
Half→25K
13.1 - 15.5 mi
Overall
2360
Males
2245
M18-39
2245
25K→30K
15.5 - 18.6 mi
Overall
2932
Males
2760
M18-39
2760
30K→20M
18.6 - 20.0 mi
Overall
4446
Males
4044
M18-39
4044
20M→21M
20.0 - 21.0 mi
Overall
3428
Males
3140
M18-39
3140
21M→35K
21.0 - 21.8 mi
Overall
4559
Males
4037
M18-39
4037
35K→23M
21.8 - 23.0 mi
Overall
3740
Males
3363
M18-39
3363
23M→24M
23.0 - 24.0 mi
Overall
4871
Males
4159
M18-39
4159
24M→40K
24.0 - 24.9 mi
Overall
5550
Males
4569
M18-39
4569
40K→25.2M
24.9 - 25.2 mi
Overall
3731
Males
3213
M18-39
3213
25.2M→Finish
25.2 - 26.2 mi
Overall
3527
Males
3074
M18-39
3074
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2592 |
| 5K → 10K | 196 | 55 | +141 | #2592 | #2451 |
| 10K → 15K | 129 | 46 | +83 | #2451 | #2368 |
| 15K → 20K | 40 | 149 | -109 | #2368 | #2477 |
| 20K → Half | 8 | 27 | -19 | #2477 | #2496 |
| Half → 25K | 80 | 29 | +51 | #2496 | #2445 |
| 25K → 30K | 74 | 126 | -52 | #2445 | #2497 |
| 30K → 20M | 26 | 119 | -93 | #2497 | #2590 |
| 20M → 21M | 43 | 74 | -31 | #2590 | #2621 |
| 21M → 35K | 16 | 72 | -56 | #2621 | #2677 |
| 35K → 23M | 48 | 70 | -22 | #2677 | #2699 |
| 23M → 24M | 28 | 78 | -50 | #2699 | #2749 |
| 24M → 40K | 24 | 77 | -53 | #2749 | #2802 |
| 40K → 25.2M | 11 | 16 | -5 | #2802 | #2807 |
| 25.2M → Finish | 44 | 40 | +4 | #2807 | #2803 |
| TOTALS | 767 | 978 | -211 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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