Vinny Castronuovo

Bib: 341•M

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 0.5%

Gender (Male)

#0 / 16105

Top 0.7%

Division (M18-39)

#0 / 5642

Top 2%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

17:25

Rank: #307

Start → 5K

17:25 | 5:36/mi

5K· 3.11 mi

17:25

Rank: #307

Start → 5K

17:25 | 5:36/mi

10K· 6.21 mi

34:39

Rank: #270 (+37)

5K → 10K

17:14 | 5:33/mi

10K· 6.21 mi

34:39

Rank: #270 (+37)

5K → 10K

17:14 | 5:33/mi

15K· 9.32 mi

51:55

Rank: #251 (+19)

10K → 15K

17:16 | 5:33/mi

15K· 9.32 mi

51:55

Rank: #251 (+19)

10K → 15K

17:16 | 5:33/mi

20K· 12.43 mi

1:09:12

Rank: #227 (+24)

15K → 20K

17:17 | 5:34/mi

20K· 12.43 mi

1:09:12

Rank: #227 (+24)

15K → 20K

17:17 | 5:34/mi

Half· 13.11 mi

1:12:56

Rank: #221 (+6)

20K → Half

3:44 | 5:28/mi

Half· 13.11 mi

1:12:56

Rank: #221 (+6)

20K → Half

3:44 | 5:28/mi

25K· 15.53 mi

1:26:23

Rank: #204 (+17)

Half → 25K

13:27 | 5:33/mi

25K· 15.53 mi

1:26:23

Rank: #204 (+17)

Half → 25K

13:27 | 5:33/mi

30K· 18.64 mi

1:43:57

Rank: #180 (+24)

25K → 30K

17:34 | 5:39/mi

30K· 18.64 mi

1:43:57

Rank: #180 (+24)

25K → 30K

17:34 | 5:39/mi

20M

1:51:40

Rank: #172 (+8)

30K → 20M

7:43 | 5:41/mi

20M

1:51:40

Rank: #172 (+8)

30K → 20M

7:43 | 5:41/mi

21M

1:57:34

Rank: #161 (+11)

20M → 21M

5:54 | 5:54/mi

21M

1:57:34

Rank: #161 (+11)

20M → 21M

5:54 | 5:54/mi

35K· 21.75 mi

2:01:39

Rank: #157 (+4)

21M → 35K

4:05 | 5:27/mi

35K· 21.75 mi

2:01:39

Rank: #157 (+4)

21M → 35K

4:05 | 5:27/mi

23M

2:08:54

Rank: #151 (+6)

35K → 23M

7:15 | 5:47/mi

23M

2:08:54

Rank: #151 (+6)

35K → 23M

7:15 | 5:47/mi

24M

2:14:36

Rank: #150 (+1)

23M → 24M

5:42 | 5:42/mi

24M

2:14:36

Rank: #150 (+1)

23M → 24M

5:42 | 5:42/mi

40K· 24.85 mi

2:19:32

Rank: #145 (+5)

24M → 40K

4:56 | 5:46/mi

40K· 24.85 mi

2:19:32

Rank: #145 (+5)

24M → 40K

4:56 | 5:46/mi

25.2M

2:21:39

Rank: #144 (+1)

40K → 25.2M

2:07 | 6:08/mi

25.2M

2:21:39

Rank: #144 (+1)

40K → 25.2M

2:07 | 6:08/mi

Finish· 26.22 mi

2:27:09

Rank: #140 (+4)

25.2M → Finish

5:30 | 5:24/mi

Finish· 26.22 mi

2:27:09

Rank: #140 (+4)

25.2M → Finish

5:30 | 5:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:12:56

Pace5:34 /mi

2nd Half

Distance13.11 mi

Time1:14:13

Pace5:40 /mi

📊Positive Split: 1.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:17:39	17:25	5:36	17:25	5:36	-
10K	6.21 mi	10:34:53	34:39	5:35	17:14	5:33	-0:03
15K	9.32 mi	10:52:09	51:55	5:34	17:16	5:33	0:00
20K	12.43 mi	11:09:26	1:09:12	5:34	17:17	5:34	+0:01
Half	13.11 mi	11:13:10	1:12:56	5:34	3:44	5:28	-0:06
25K	15.53 mi	11:26:37	1:26:23	5:34	13:27	5:33	+0:05
30K	18.64 mi	11:44:11	1:43:57	5:35	17:34	5:39	+0:06
20M	20.00 mi	11:51:54	1:51:40	5:35	7:43	5:41	+0:02
21M	21.00 mi	11:57:48	1:57:34	5:36	5:54	5:54	+0:13
35K	21.75 mi	12:01:53	2:01:39	5:36	4:05	5:27	-0:27
23M	23.00 mi	12:09:08	2:08:54	5:36	7:15	5:47	+0:20
24M	24.00 mi	12:14:50	2:14:36	5:37	5:42	5:42	-0:05
40K	24.85 mi	12:19:46	2:19:32	5:37	4:56	5:46	+0:04
25.2M	25.20 mi	12:21:53	2:21:39	5:37	2:07	6:08	+0:22
Finish	26.22 mi	12:27:23	2:27:09	5:37	5:30	5:24	-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:24 /mi

Average Pace

5:37 /mi

Slowest Pace

6:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:02

99% of race

Time at Steady Pace

2:07

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:17:39	17:25	5:36	17:25	5:36	#307
10K	6.21 mi	10:34:53	34:39	5:35	17:14	5:33	#270
15K	9.32 mi	10:52:09	51:55	5:34	17:16	5:33	#251
20K	12.43 mi	11:09:26	1:09:12	5:34	17:17	5:34	#227
Half	13.11 mi	11:13:10	1:12:56	5:34	3:44	5:28	#221
25K	15.53 mi	11:26:37	1:26:23	5:34	13:27	5:33	#204
30K	18.64 mi	11:44:11	1:43:57	5:35	17:34	5:39	#180
20M	20.00 mi	11:51:54	1:51:40	5:35	7:43	5:41	#172
21M	21.00 mi	11:57:48	1:57:34	5:36	5:54	5:54	#161
35K	21.75 mi	12:01:53	2:01:39	5:36	4:05	5:27	#157
23M	23.00 mi	12:09:08	2:08:54	5:36	7:15	5:47	#151
24M	24.00 mi	12:14:50	2:14:36	5:37	5:42	5:42	#150
40K	24.85 mi	12:19:46	2:19:32	5:37	4:56	5:46	#145
25.2M	25.20 mi	12:21:53	2:21:39	5:37	2:07	6:08	#144
Finish	26.22 mi	12:27:23	2:27:09	5:37	5:30	5:24	#140

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	307	278	278	212(Top 0.7%)	186(Top 1%)	186(Top 3%)
10K	6.21 mi	3.10 mi	270+37	241+37	241+37	245(Top 0.9%)	216(Top 1%)	216(Top 4%)
15K	9.32 mi	3.11 mi	251+19	223+18	223+18	212(Top 0.7%)	186(Top 1%)	186(Top 3%)
20K	12.43 mi	3.11 mi	227+24	201+22	201+22	167(Top 0.6%)	145(Top 0.9%)	145(Top 3%)
Half	13.11 mi	0.68 mi	221+6	195+6	195+6	165(Top 0.6%)	145(Top 0.9%)	145(Top 3%)
25K	15.53 mi	2.42 mi	204+17	178+17	178+17	150(Top 0.5%)	129(Top 0.8%)	129(Top 2%)
30K	18.64 mi	3.11 mi	180+24	157+21	157+21	142(Top 0.5%)	124(Top 0.8%)	124(Top 2%)
20M	20.00 mi	1.36 mi	172+8	150+7	150+7	111(Top 0.4%)	104(Top 0.6%)	104(Top 2%)
21M	21.00 mi	1.00 mi	161+11	140+10	140+10	91(Top 0.3%)	85(Top 0.5%)	85(Top 2%)
35K	21.75 mi	0.75 mi	157+4	136+4	136+4	96(Top 0.3%)	89(Top 0.6%)	89(Top 2%)
23M	23.00 mi	1.25 mi	151+6	130+6	130+6	158(Top 0.6%)	147(Top 0.9%)	147(Top 3%)
24M	24.00 mi	1.00 mi	150+1	129+1	129+1	184(Top 0.6%)	168(Top 1%)	168(Top 3%)
40K	24.85 mi	0.85 mi	145+5	124+5	124+5	164(Top 0.6%)	155(Top 1.0%)	155(Top 3%)
25.2M	25.20 mi	0.35 mi	144+1	123+1	123+1	124(Top 0.4%)	117(Top 0.7%)	117(Top 2%)
Finish	26.22 mi	1.02 mi	140+4	119+4	119+4	87(Top 0.3%)	82(Top 0.5%)	82(Top 1%)

104

20M→21M

20.0 - 21.0 mi

Top 0.3%

×8stories

+106ft-24ft

Overall

25.2 - 26.2 mi

Top 0.3%

×2stories

+22ft-21ft

Overall

Males

M18-39

Passing Analysis

Category:

Athletes Passed

180

Passed By

Net Change

+167

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#307
5K → 10K	41	4	+37	#307	#270
10K → 15K	20	1	+19	#270	#251
15K → 20K	25	1	+24	#251	#227
20K → Half	6	0	+6	#227	#221
Half → 25K	17	0	+17	#221	#204
25K → 30K	27	3	+24	#204	#180
30K → 20M	9	1	+8	#180	#172
20M → 21M	13	2	+11	#172	#161
21M → 35K	4	0	+4	#161	#157
35K → 23M	6	0	+6	#157	#151
23M → 24M	1	0	+1	#151	#150
24M → 40K	6	1	+5	#150	#145
40K → 25.2M	1	0	+1	#145	#144
25.2M → Finish	4	0	+4	#144	#140
TOTALS	180	13	+167