Sean Bernardo
Bib: 3382•M
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:39 | 19:38 | 6:19 | 19:38 | 6:19 | - |
10K | 6.21 mi | 10:40:15 | 39:14 | 6:19 | 19:36 | 6:19 | 0:00 |
15K | 9.32 mi | 11:00:20 | 59:19 | 6:22 | 20:05 | 6:28 | +0:09 |
20K | 12.43 mi | 11:20:39 | 1:19:38 | 6:24 | 20:19 | 6:32 | +0:04 |
Half | 13.11 mi | 11:25:03 | 1:24:02 | 6:25 | 4:24 | 6:27 | -0:05 |
25K | 15.53 mi | 11:41:14 | 1:40:13 | 6:27 | 16:11 | 6:40 | +0:13 |
30K | 18.64 mi | 12:03:02 | 2:02:01 | 6:33 | 21:48 | 7:01 | +0:21 |
20M | 20.00 mi | 12:12:48 | 2:11:47 | 6:35 | 9:46 | 7:11 | +0:10 |
21M | 21.00 mi | 12:20:20 | 2:19:19 | 6:38 | 7:32 | 7:32 | +0:21 |
35K | 21.75 mi | 12:25:32 | 2:24:31 | 6:39 | 5:12 | 6:57 | -0:35 |
23M | 23.00 mi | 12:34:36 | 2:33:35 | 6:41 | 9:04 | 7:14 | +0:17 |
24M | 24.00 mi | 12:41:36 | 2:40:35 | 6:41 | 7:00 | 7:00 | -0:14 |
40K | 24.85 mi | 12:47:50 | 2:46:49 | 6:43 | 6:14 | 7:17 | +0:17 |
25.2M | 25.20 mi | 12:50:30 | 2:49:29 | 6:44 | 2:40 | 7:44 | +0:27 |
Finish | 26.22 mi | 12:57:16 | 2:56:15 | 6:44 | 6:46 | 6:38 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
6:44 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:59
61% of race
Time at Steady Pace
34:00
19% of race
Time at Slower Pace
35:16
20% of race
Average Pace: 6:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:39 | 19:38 | 6:19 | 19:38 | 6:19 | #2570 | |
10K | 6.21 mi | 10:40:15 | 39:14 | 6:19 | 19:36 | 6:19 | #2521 | |
15K | 9.32 mi | 11:00:20 | 59:19 | 6:22 | 20:05 | 6:28 | #2759 | |
20K | 12.43 mi | 11:20:39 | 1:19:38 | 6:24 | 20:19 | 6:32 | #2913 | |
Half | 13.11 mi | 11:25:03 | 1:24:02 | 6:25 | 4:24 | 6:27 | #2935 | |
25K | 15.53 mi | 11:41:14 | 1:40:13 | 6:27 | 16:11 | 6:40 | #3056 | |
30K | 18.64 mi | 12:03:02 | 2:02:01 | 6:33 | 21:48 | 7:01 | #3302 | |
20M | 20.00 mi | 12:12:48 | 2:11:47 | 6:35 | 9:46 | 7:11 | #3406 | |
21M | 21.00 mi | 12:20:20 | 2:19:19 | 6:38 | 7:32 | 7:32 | #3463 | |
35K | 21.75 mi | 12:25:32 | 2:24:31 | 6:39 | 5:12 | 6:57 | #3476 | |
23M | 23.00 mi | 12:34:36 | 2:33:35 | 6:41 | 9:04 | 7:14 | #3534 | |
24M | 24.00 mi | 12:41:36 | 2:40:35 | 6:41 | 7:00 | 7:00 | #3542 | |
40K | 24.85 mi | 12:47:50 | 2:46:49 | 6:43 | 6:14 | 7:17 | #3599 | |
25.2M | 25.20 mi | 12:50:30 | 2:49:29 | 6:44 | 2:40 | 7:44 | #3594 | |
Finish | 26.22 mi | 12:57:16 | 2:56:15 | 6:44 | 6:46 | 6:38 | #3554 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2570 | 2446 | 2446 | 3346(Top 12%) | 3176(Top 20%) | 3176(Top 56%) |
| 10K | 6.21 mi | 3.10 mi | 2521+49 | 2401+45 | 2401+45 | 2481(Top 9%) | 2371(Top 15%) | 2371(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 2759-238 | 2631-230 | 2631-230 | 3346(Top 12%) | 3176(Top 20%) | 3176(Top 56%) |
| 20K | 12.43 mi | 3.11 mi | 2913-154 | 2778-147 | 2778-147 | 3358(Top 12%) | 3183(Top 20%) | 3183(Top 56%) |
| Half | 13.11 mi | 0.68 mi | 2935-22 | 2798-20 | 2798-20 | 3418(Top 12%) | 3244(Top 20%) | 3244(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 3056-121 | 2913-115 | 2913-115 | 3953(Top 14%) | 3692(Top 23%) | 3692(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 3302-246 | 3128-215 | 3128-215 | 4795(Top 17%) | 4370(Top 27%) | 4370(Top 77%) |
| 20M | 20.00 mi | 1.36 mi | 3406-104 | 3220-92 | 3220-92 | 5131(Top 18%) | 4580(Top 28%) | 4580(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 3463-57 | 3271-51 | 3271-51 | 4778(Top 17%) | 4212(Top 26%) | 4212(Top 75%) |
| 35K | 21.75 mi | 0.75 mi | 3476-13 | 3282-11 | 3282-11 | 5055(Top 18%) | 4422(Top 27%) | 4422(Top 78%) |
| 23M | 23.00 mi | 1.25 mi | 3534-58 | 3321-39 | 3321-39 | 5120(Top 18%) | 4404(Top 27%) | 4404(Top 78%) |
| 24M | 24.00 mi | 1.00 mi | 3542-8 | 3323-2 | 3323-2 | 4632(Top 16%) | 4003(Top 25%) | 4003(Top 71%) |
| 40K | 24.85 mi | 0.85 mi | 3599-57 | 3361-38 | 3361-38 | 5589(Top 20%) | 4608(Top 29%) | 4608(Top 82%) |
| 25.2M | 25.20 mi | 0.35 mi | 3594+5 | 3355+6 | 3355+6 | 4507(Top 16%) | 3785(Top 24%) | 3785(Top 67%) |
| Finish | 26.22 mi | 1.02 mi | 3554+40 | 3315+40 | 3315+40 | 3566(Top 13%) | 3113(Top 19%) | 3113(Top 55%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3346
Males
3176
M18-39
3176
5K→10K
3.1 - 6.2 mi
Overall
2481
Males
2371
M18-39
2371
10K→15K
6.2 - 9.3 mi
Overall
3346
Males
3176
M18-39
3176
15K→20K
9.3 - 12.4 mi
Overall
3358
Males
3183
M18-39
3183
20K→Half
12.4 - 13.1 mi
Overall
3418
Males
3244
M18-39
3244
Half→25K
13.1 - 15.5 mi
Overall
3953
Males
3692
M18-39
3692
25K→30K
15.5 - 18.6 mi
Overall
4795
Males
4370
M18-39
4370
30K→20M
18.6 - 20.0 mi
Overall
5131
Males
4580
M18-39
4580
20M→21M
20.0 - 21.0 mi
Overall
4778
Males
4212
M18-39
4212
21M→35K
21.0 - 21.8 mi
Overall
5055
Males
4422
M18-39
4422
35K→23M
21.8 - 23.0 mi
Overall
5120
Males
4404
M18-39
4404
23M→24M
23.0 - 24.0 mi
Overall
4632
Males
4003
M18-39
4003
24M→40K
24.0 - 24.9 mi
Overall
5589
Males
4608
M18-39
4608
40K→25.2M
24.9 - 25.2 mi
Overall
4507
Males
3785
M18-39
3785
25.2M→Finish
25.2 - 26.2 mi
Overall
3566
Males
3113
M18-39
3113
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2570 |
| 5K → 10K | 138 | 89 | +49 | #2570 | #2521 |
| 10K → 15K | 33 | 271 | -238 | #2521 | #2759 |
| 15K → 20K | 38 | 192 | -154 | #2759 | #2913 |
| 20K → Half | 11 | 33 | -22 | #2913 | #2935 |
| Half → 25K | 37 | 158 | -121 | #2935 | #3056 |
| 25K → 30K | 54 | 300 | -246 | #3056 | #3302 |
| 30K → 20M | 36 | 140 | -104 | #3302 | #3406 |
| 20M → 21M | 38 | 95 | -57 | #3406 | #3463 |
| 21M → 35K | 30 | 43 | -13 | #3463 | #3476 |
| 35K → 23M | 48 | 106 | -58 | #3476 | #3534 |
| 23M → 24M | 51 | 59 | -8 | #3534 | #3542 |
| 24M → 40K | 29 | 86 | -57 | #3542 | #3599 |
| 40K → 25.2M | 30 | 25 | +5 | #3599 | #3594 |
| 25.2M → Finish | 70 | 30 | +40 | #3594 | #3554 |
| TOTALS | 643 | 1627 | -984 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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