Michelle Kruse
Bib: 3323•F
ID

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:31:25 | 22:51 | 7:21 | 22:51 | 7:21 | - |
10K | 6.21 mi | 10:54:18 | 45:44 | 7:22 | 22:53 | 7:22 | +0:01 |
15K | 9.32 mi | 11:18:10 | 1:09:36 | 7:28 | 23:52 | 7:41 | +0:19 |
20K | 12.43 mi | 11:42:17 | 1:33:43 | 7:32 | 24:07 | 7:46 | +0:05 |
Half | 13.11 mi | 11:47:09 | 1:38:35 | 7:31 | 4:52 | 7:08 | -0:38 |
25K | 15.53 mi | 12:04:55 | 1:56:21 | 7:29 | 17:46 | 7:20 | +0:12 |
30K | 18.64 mi | 12:28:39 | 2:20:05 | 7:31 | 23:44 | 7:38 | +0:18 |
20M | 20.00 mi | 12:39:14 | 2:30:40 | 7:32 | 10:35 | 7:47 | +0:09 |
21M | 21.00 mi | 12:47:17 | 2:38:43 | 7:33 | 8:03 | 8:03 | +0:16 |
35K | 21.75 mi | 12:53:01 | 2:44:27 | 7:34 | 5:44 | 7:40 | -0:23 |
23M | 23.00 mi | 13:02:40 | 2:54:06 | 7:34 | 9:39 | 7:42 | +0:02 |
24M | 24.00 mi | 13:10:10 | 3:01:36 | 7:34 | 7:30 | 7:30 | -0:12 |
40K | 24.85 mi | 13:16:40 | 3:08:06 | 7:34 | 6:30 | 7:36 | +0:06 |
25.2M | 25.20 mi | 13:19:31 | 3:10:57 | 7:35 | 2:51 | 8:16 | +0:40 |
Finish | 26.22 mi | 13:26:43 | 3:18:09 | 7:34 | 7:12 | 7:04 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:04 /mi
Average Pace
7:34 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:56:40
89% of race
Time at Steady Pace
21:29
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:31:25 | 22:51 | 7:21 | 22:51 | 7:21 | #10905 | |
10K | 6.21 mi | 10:54:18 | 45:44 | 7:22 | 22:53 | 7:22 | #10873 | |
15K | 9.32 mi | 11:18:10 | 1:09:36 | 7:28 | 23:52 | 7:41 | #11686 | |
20K | 12.43 mi | 11:42:17 | 1:33:43 | 7:32 | 24:07 | 7:46 | #12007 | |
Half | 13.11 mi | 11:47:09 | 1:38:35 | 7:31 | 4:52 | 7:08 | #11808 | |
25K | 15.53 mi | 12:04:55 | 1:56:21 | 7:29 | 17:46 | 7:20 | #11244 | |
30K | 18.64 mi | 12:28:39 | 2:20:05 | 7:31 | 23:44 | 7:38 | #10714 | |
20M | 20.00 mi | 12:39:14 | 2:30:40 | 7:32 | 10:35 | 7:47 | #10550 | |
21M | 21.00 mi | 12:47:17 | 2:38:43 | 7:33 | 8:03 | 8:03 | #10307 | |
35K | 21.75 mi | 12:53:01 | 2:44:27 | 7:34 | 5:44 | 7:40 | #10285 | |
23M | 23.00 mi | 13:02:40 | 2:54:06 | 7:34 | 9:39 | 7:42 | #10100 | |
24M | 24.00 mi | 13:10:10 | 3:01:36 | 7:34 | 7:30 | 7:30 | #9941 | |
40K | 24.85 mi | 13:16:40 | 3:08:06 | 7:34 | 6:30 | 7:36 | #9806 | |
25.2M | 25.20 mi | 13:19:31 | 3:10:57 | 7:35 | 2:51 | 8:16 | #9751 | |
Finish | 26.22 mi | 13:26:43 | 3:18:09 | 7:34 | 7:12 | 7:04 | #9570 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10905 | 2234 | 2234 | 13317(Top 47%) | 3627(Top 30%) | 3627(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 10873+32 | 2243-9 | 2243-9 | 10886(Top 38%) | 2246(Top 18%) | 2246(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 11686-813 | 2664-421 | 2664-421 | 13317(Top 47%) | 3627(Top 30%) | 3627(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 12007-321 | 2872-208 | 2872-208 | 12962(Top 46%) | 3521(Top 29%) | 3521(Top 64%) |
| Half | 13.11 mi | 0.68 mi | 11808+199 | 2778+94 | 2778+94 | 8632(Top 30%) | 1353(Top 11%) | 1353(Top 25%) |
| 25K | 15.53 mi | 2.42 mi | 11244+564 | 2511+267 | 2511+267 | 8603(Top 30%) | 1474(Top 12%) | 1474(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 10714+530 | 2316+195 | 2316+195 | 8758(Top 31%) | 1728(Top 14%) | 1728(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 10550+164 | 2279+37 | 2279+37 | 8964(Top 32%) | 1971(Top 16%) | 1971(Top 36%) |
| 21M | 21.00 mi | 1.00 mi | 10307+243 | 2193+86 | 2193+86 | 7676(Top 27%) | 1585(Top 13%) | 1585(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 10285+22 | 2203-10 | 2203-10 | 9816(Top 35%) | 2508(Top 21%) | 2508(Top 46%) |
| 23M | 23.00 mi | 1.25 mi | 10100+185 | 2150+53 | 2150+53 | 7955(Top 28%) | 1804(Top 15%) | 1804(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 9941+159 | 2111+39 | 2111+39 | 7725(Top 27%) | 1758(Top 14%) | 1758(Top 32%) |
| 40K | 24.85 mi | 0.85 mi | 9806+135 | 2083+28 | 2083+28 | 7470(Top 26%) | 1748(Top 14%) | 1748(Top 32%) |
| 25.2M | 25.20 mi | 0.35 mi | 9751+55 | 2073+10 | 2073+10 | 7529(Top 27%) | 1869(Top 15%) | 1869(Top 34%) |
| Finish | 26.22 mi | 1.02 mi | 9570+181 | 2034+39 | 2034+39 | 6195(Top 22%) | 1328(Top 11%) | 1328(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13317
Females
3627
F18-39
3627
5K→10K
3.1 - 6.2 mi
Overall
10886
Females
2246
F18-39
2246
10K→15K
6.2 - 9.3 mi
Overall
13317
Females
3627
F18-39
3627
15K→20K
9.3 - 12.4 mi
Overall
12962
Females
3521
F18-39
3521
20K→Half
12.4 - 13.1 mi
Overall
8632
Females
1353
F18-39
1353
Half→25K
13.1 - 15.5 mi
Overall
8603
Females
1474
F18-39
1474
25K→30K
15.5 - 18.6 mi
Overall
8758
Females
1728
F18-39
1728
30K→20M
18.6 - 20.0 mi
Overall
8964
Females
1971
F18-39
1971
20M→21M
20.0 - 21.0 mi
Overall
7676
Females
1585
F18-39
1585
21M→35K
21.0 - 21.8 mi
Overall
9816
Females
2508
F18-39
2508
35K→23M
21.8 - 23.0 mi
Overall
7955
Females
1804
F18-39
1804
23M→24M
23.0 - 24.0 mi
Overall
7725
Females
1758
F18-39
1758
24M→40K
24.0 - 24.9 mi
Overall
7470
Females
1748
F18-39
1748
40K→25.2M
24.9 - 25.2 mi
Overall
7529
Females
1869
F18-39
1869
25.2M→Finish
25.2 - 26.2 mi
Overall
6195
Females
1328
F18-39
1328
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10905 |
| 5K → 10K | 276 | 244 | +32 | #10905 | #10873 |
| 10K → 15K | 50 | 863 | -813 | #10873 | #11686 |
| 15K → 20K | 98 | 419 | -321 | #11686 | #12007 |
| 20K → Half | 199 | 0 | +199 | #12007 | #11808 |
| Half → 25K | 565 | 1 | +564 | #11808 | #11244 |
| 25K → 30K | 555 | 25 | +530 | #11244 | #10714 |
| 30K → 20M | 193 | 29 | +164 | #10714 | #10550 |
| 20M → 21M | 256 | 13 | +243 | #10550 | #10307 |
| 21M → 35K | 69 | 47 | +22 | #10307 | #10285 |
| 35K → 23M | 207 | 22 | +185 | #10285 | #10100 |
| 23M → 24M | 174* | 15 | +159 | #10100 | #9941 |
| 24M → 40K | 148 | 13 | +135 | #9941 | #9806 |
| 40K → 25.2M | 66 | 11 | +55 | #9806 | #9751 |
| 25.2M → Finish | 189 | 8 | +181 | #9751 | #9570 |
| TOTALS | 3045* | 1710 | +1335 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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