John Kinsella

Bib: 332•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 0.5%

Gender (Male)

#0 / 16105

Top 0.7%

Masters (Masters Men)

#0 / 10463

Top 0.1%

Division (M45-49)

#0 / 2386

Top 0.1%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

16:44

Rank: #109

Start → 5K

16:44 | 5:23/mi

5K· 3.11 mi

16:44

Rank: #109

Start → 5K

16:44 | 5:23/mi

10K· 6.21 mi

33:54

Rank: #169 (-60)

5K → 10K

17:10 | 5:32/mi

10K· 6.21 mi

33:54

Rank: #169 (-60)

5K → 10K

17:10 | 5:32/mi

15K· 9.32 mi

51:11

Rank: #183 (-14)

10K → 15K

17:17 | 5:34/mi

15K· 9.32 mi

51:11

Rank: #183 (-14)

10K → 15K

17:17 | 5:34/mi

20K· 12.43 mi

1:08:28

Rank: #177 (+6)

15K → 20K

17:17 | 5:34/mi

20K· 12.43 mi

1:08:28

Rank: #177 (+6)

15K → 20K

17:17 | 5:34/mi

Half· 13.11 mi

1:12:13

Rank: #175 (+2)

20K → Half

3:45 | 5:30/mi

Half· 13.11 mi

1:12:13

Rank: #175 (+2)

20K → Half

3:45 | 5:30/mi

25K· 15.53 mi

1:25:50

Rank: #169 (+6)

Half → 25K

13:37 | 5:37/mi

25K· 15.53 mi

1:25:50

Rank: #169 (+6)

Half → 25K

13:37 | 5:37/mi

30K· 18.64 mi

1:43:36

Rank: #164 (+5)

25K → 30K

17:46 | 5:43/mi

30K· 18.64 mi

1:43:36

Rank: #164 (+5)

25K → 30K

17:46 | 5:43/mi

20M

1:51:21

Rank: #154 (+10)

30K → 20M

7:45 | 5:42/mi

20M

1:51:21

Rank: #154 (+10)

30K → 20M

7:45 | 5:42/mi

21M

1:57:25

Rank: #151 (+3)

20M → 21M

6:04 | 6:04/mi

21M

1:57:25

Rank: #151 (+3)

20M → 21M

6:04 | 6:04/mi

35K· 21.75 mi

2:01:33

Rank: #150 (+1)

21M → 35K

4:08 | 5:31/mi

35K· 21.75 mi

2:01:33

Rank: #150 (+1)

21M → 35K

4:08 | 5:31/mi

23M

2:08:39

Rank: #145 (+5)

35K → 23M

7:06 | 5:40/mi

23M

2:08:39

Rank: #145 (+5)

35K → 23M

7:06 | 5:40/mi

24M

2:14:07

Rank: #141 (+4)

23M → 24M

5:28 | 5:28/mi

24M

2:14:07

Rank: #141 (+4)

23M → 24M

5:28 | 5:28/mi

40K· 24.85 mi

2:18:55

Rank: #136 (+5)

24M → 40K

4:48 | 5:37/mi

40K· 24.85 mi

2:18:55

Rank: #136 (+5)

24M → 40K

4:48 | 5:37/mi

25.2M

2:21:00

Rank: #133 (+3)

40K → 25.2M

2:05 | 6:02/mi

25.2M

2:21:00

Rank: #133 (+3)

40K → 25.2M

2:05 | 6:02/mi

Finish· 26.22 mi

2:26:35

Rank: #128 (+5)

25.2M → Finish

5:35 | 5:29/mi

Finish· 26.22 mi

2:26:35

Rank: #128 (+5)

25.2M → Finish

5:35 | 5:29/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:12:13

Pace5:31 /mi

2nd Half

Distance13.11 mi

Time1:14:22

Pace5:40 /mi

📊Positive Split: 3.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:16:47	16:44	5:23	16:44	5:23	-
10K	6.21 mi	10:33:57	33:54	5:27	17:10	5:32	+0:09
15K	9.32 mi	10:51:14	51:11	5:29	17:17	5:34	+0:02
20K	12.43 mi	11:08:31	1:08:28	5:31	17:17	5:34	0:00
Half	13.11 mi	11:12:16	1:12:13	5:31	3:45	5:30	-0:04
25K	15.53 mi	11:25:53	1:25:50	5:32	13:37	5:37	+0:07
30K	18.64 mi	11:43:39	1:43:36	5:33	17:46	5:43	+0:06
20M	20.00 mi	11:51:24	1:51:21	5:34	7:45	5:42	-0:01
21M	21.00 mi	11:57:28	1:57:25	5:35	6:04	6:04	+0:22
35K	21.75 mi	12:01:36	2:01:33	5:35	4:08	5:31	-0:33
23M	23.00 mi	12:08:42	2:08:39	5:36	7:06	5:40	+0:09
24M	24.00 mi	12:14:10	2:14:07	5:35	5:28	5:28	-0:12
40K	24.85 mi	12:18:58	2:18:55	5:35	4:48	5:37	+0:09
25.2M	25.20 mi	12:21:03	2:21:00	5:36	2:05	6:02	+0:25
Finish	26.22 mi	12:26:38	2:26:35	5:36	5:35	5:29	-0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:23 /mi

Average Pace

5:36 /mi

Slowest Pace

6:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:26

94% of race

Time at Steady Pace

8:09

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:16:47	16:44	5:23	16:44	5:23	#109
10K	6.21 mi	10:33:57	33:54	5:27	17:10	5:32	#169
15K	9.32 mi	10:51:14	51:11	5:29	17:17	5:34	#183
20K	12.43 mi	11:08:31	1:08:28	5:31	17:17	5:34	#177
Half	13.11 mi	11:12:16	1:12:13	5:31	3:45	5:30	#175
25K	15.53 mi	11:25:53	1:25:50	5:32	13:37	5:37	#169
30K	18.64 mi	11:43:39	1:43:36	5:33	17:46	5:43	#164
20M	20.00 mi	11:51:24	1:51:21	5:34	7:45	5:42	#154
21M	21.00 mi	11:57:28	1:57:25	5:35	6:04	6:04	#151
35K	21.75 mi	12:01:36	2:01:33	5:35	4:08	5:31	#150
23M	23.00 mi	12:08:42	2:08:39	5:36	7:06	5:40	#145
24M	24.00 mi	12:14:10	2:14:07	5:35	5:28	5:28	#141
40K	24.85 mi	12:18:58	2:18:55	5:35	4:48	5:37	#136
25.2M	25.20 mi	12:21:03	2:21:00	5:36	2:05	6:02	#133
Finish	26.22 mi	12:26:38	2:26:35	5:36	5:35	5:29	#128

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	109	108	108	215(Top 0.8%)	188(Top 1%)	188(Top 8%)
10K	6.21 mi	3.10 mi	169-60	143-35	143-35	221(Top 0.8%)	193(Top 1%)	193(Top 8%)
15K	9.32 mi	3.11 mi	183-14	157-14	157-14	215(Top 0.8%)	188(Top 1%)	188(Top 8%)
20K	12.43 mi	3.11 mi	177+6	152+5	152+5	166(Top 0.6%)	144(Top 0.9%)	144(Top 6%)
Half	13.11 mi	0.68 mi	175+2	150+2	150+2	183(Top 0.6%)	161(Top 1.0%)	161(Top 7%)
25K	15.53 mi	2.42 mi	169+6	144+6	144+6	202(Top 0.7%)	179(Top 1%)	179(Top 8%)
30K	18.64 mi	3.11 mi	164+5	141+3	141+3	178(Top 0.6%)	156(Top 1.0%)	156(Top 7%)
20M	20.00 mi	1.36 mi	154+10	133+8	133+8	127(Top 0.4%)	115(Top 0.7%)	115(Top 5%)
21M	21.00 mi	1.00 mi	151+3	130+3	130+3	162(Top 0.6%)	149(Top 0.9%)	149(Top 6%)
35K	21.75 mi	0.75 mi	150+1	129+1	129+1	124(Top 0.4%)	110(Top 0.7%)	110(Top 5%)
23M	23.00 mi	1.25 mi	145+5	124+5	124+5	102(Top 0.4%)	97(Top 0.6%)	97(Top 4%)
24M	24.00 mi	1.00 mi	141+4	120+4	120+4	81(Top 0.3%)	76(Top 0.5%)	76(Top 3%)
40K	24.85 mi	0.85 mi	136+5	116+4	116+4	95(Top 0.3%)	89(Top 0.6%)	89(Top 4%)
25.2M	25.20 mi	0.35 mi	133+3	113+3	113+3	91(Top 0.3%)	85(Top 0.5%)	85(Top 4%)
Finish	26.22 mi	1.02 mi	128+5	109+4	109+4	132(Top 0.5%)	126(Top 0.8%)	126(Top 5%)

110

35K→23M

21.8 - 23.0 mi

Top 0.4%

×5stories

+23ft-63ft

Overall

102

Males

M45-49

23M→24M

23.0 - 24.0 mi

Top 0.3%

×6stories

+12ft-82ft

Overall

Males

M45-49

24M→40K

24.0 - 24.9 mi

Top 0.3%

×1story

+6ft-20ft

Overall

Males

M45-49

40K→25.2M

24.9 - 25.2 mi

Top 0.3%

×1story

+13ft-16ft

Overall

Males

M45-49

25.2M→Finish

25.2 - 26.2 mi

Top 0.5%

×2stories

+22ft-21ft

Overall

132

Males

126

M45-49

126

Passing Analysis

Category:

Athletes Passed

Passed By

105

Net Change

-19

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#109
5K → 10K	2	62	-60	#109	#169
10K → 15K	2	16	-14	#169	#183
15K → 20K	14	8	+6	#183	#177
20K → Half	3	1	+2	#177	#175
Half → 25K	10	4	+6	#175	#169
25K → 30K	12	7	+5	#169	#164
30K → 20M	10	0	+10	#164	#154
20M → 21M	8	5	+3	#154	#151
21M → 35K	2	1	+1	#151	#150
35K → 23M	5	0	+5	#150	#145
23M → 24M	5	1	+4	#145	#141
24M → 40K	5	0	+5	#141	#136
40K → 25.2M	3	0	+3	#136	#133
25.2M → Finish	5	0	+5	#133	#128
TOTALS	86	105	-19