Alan Denadel
Bib: 3297•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:20 | 19:22 | 6:14 | 19:22 | 6:14 | - |
10K | 6.21 mi | 10:40:24 | 38:26 | 6:11 | 19:04 | 6:08 | -0:06 |
15K | 9.32 mi | 10:59:26 | 57:28 | 6:10 | 19:02 | 6:08 | 0:00 |
20K | 12.43 mi | 11:18:32 | 1:16:34 | 6:10 | 19:06 | 6:09 | +0:01 |
Half | 13.11 mi | 11:22:39 | 1:20:41 | 6:09 | 4:07 | 6:02 | -0:07 |
25K | 15.53 mi | 11:37:29 | 1:35:31 | 6:09 | 14:50 | 6:07 | +0:05 |
30K | 18.64 mi | 11:56:55 | 1:54:57 | 6:10 | 19:26 | 6:15 | +0:08 |
20M | 20.00 mi | 12:05:31 | 2:03:33 | 6:11 | 8:36 | 6:20 | +0:05 |
21M | 21.00 mi | 12:12:22 | 2:10:24 | 6:13 | 6:51 | 6:51 | +0:31 |
35K | 21.75 mi | 12:17:07 | 2:15:09 | 6:13 | 4:45 | 6:21 | -0:30 |
23M | 23.00 mi | 12:25:17 | 2:23:19 | 6:14 | 8:10 | 6:31 | +0:10 |
24M | 24.00 mi | 12:31:40 | 2:29:42 | 6:14 | 6:23 | 6:23 | -0:08 |
40K | 24.85 mi | 12:37:16 | 2:35:18 | 6:15 | 5:36 | 6:33 | +0:10 |
25.2M | 25.20 mi | 12:39:45 | 2:37:47 | 6:16 | 2:29 | 7:12 | +0:39 |
Finish | 26.22 mi | 12:46:09 | 2:44:11 | 6:16 | 6:24 | 6:17 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:02 /mi
Average Pace
6:16 /mi
Slowest Pace
7:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:51
94% of race
Time at Steady Pace
6:51
4% of race
Time at Slower Pace
2:29
2% of race
Average Pace: 6:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:20 | 19:22 | 6:14 | 19:22 | 6:14 | #2035 | |
10K | 6.21 mi | 10:40:24 | 38:26 | 6:11 | 19:04 | 6:08 | #1796 | |
15K | 9.32 mi | 10:59:26 | 57:28 | 6:10 | 19:02 | 6:08 | #1675 | |
20K | 12.43 mi | 11:18:32 | 1:16:34 | 6:10 | 19:06 | 6:09 | #1573 | |
Half | 13.11 mi | 11:22:39 | 1:20:41 | 6:09 | 4:07 | 6:02 | #1554 | |
25K | 15.53 mi | 11:37:29 | 1:35:31 | 6:09 | 14:50 | 6:07 | #1465 | |
30K | 18.64 mi | 11:56:55 | 1:54:57 | 6:10 | 19:26 | 6:15 | #1354 | |
20M | 20.00 mi | 12:05:31 | 2:03:33 | 6:11 | 8:36 | 6:20 | #1307 | |
21M | 21.00 mi | 12:12:22 | 2:10:24 | 6:13 | 6:51 | 6:51 | #1305 | |
35K | 21.75 mi | 12:17:07 | 2:15:09 | 6:13 | 4:45 | 6:21 | #1305 | |
23M | 23.00 mi | 12:25:17 | 2:23:19 | 6:14 | 8:10 | 6:31 | #1283 | |
24M | 24.00 mi | 12:31:40 | 2:29:42 | 6:14 | 6:23 | 6:23 | #1276 | |
40K | 24.85 mi | 12:37:16 | 2:35:18 | 6:15 | 5:36 | 6:33 | #1283 | |
25.2M | 25.20 mi | 12:39:45 | 2:37:47 | 6:16 | 2:29 | 7:12 | #1284 | |
Finish | 26.22 mi | 12:46:09 | 2:44:11 | 6:16 | 6:24 | 6:17 | #1278 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2035 | 1937 | 1937 | 1499(Top 5%) | 1426(Top 9%) | 1426(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 1796+239 | 1707+230 | 1707+230 | 1610(Top 6%) | 1532(Top 10%) | 1532(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 1675+121 | 1592+115 | 1592+115 | 1499(Top 5%) | 1426(Top 9%) | 1426(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 1573+102 | 1493+99 | 1493+99 | 1359(Top 5%) | 1287(Top 8%) | 1287(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 1554+19 | 1475+18 | 1475+18 | 1274(Top 4%) | 1208(Top 8%) | 1208(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 1465+89 | 1390+85 | 1390+85 | 1153(Top 4%) | 1087(Top 7%) | 1087(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 1354+111 | 1279+111 | 1279+111 | 1073(Top 4%) | 1009(Top 6%) | 1009(Top 18%) |
| 20M | 20.00 mi | 1.36 mi | 1307+47 | 1233+46 | 1233+46 | 1035(Top 4%) | 977(Top 6%) | 977(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 1305+2 | 1231+2 | 1231+2 | 1683(Top 6%) | 1587(Top 10%) | 1587(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 1305 | 1231 | 1231 | 1774(Top 6%) | 1663(Top 10%) | 1663(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 1283+22 | 1208+23 | 1208+23 | 1522(Top 5%) | 1426(Top 9%) | 1426(Top 25%) |
| 24M | 24.00 mi | 1.00 mi | 1276+7 | 1201+7 | 1201+7 | 1586(Top 6%) | 1479(Top 9%) | 1479(Top 26%) |
| 40K | 24.85 mi | 0.85 mi | 1283-7 | 1207-6 | 1207-6 | 1772(Top 6%) | 1635(Top 10%) | 1635(Top 29%) |
| 25.2M | 25.20 mi | 0.35 mi | 1284-1 | 1208-1 | 1208-1 | 2081(Top 7%) | 1870(Top 12%) | 1870(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 1278+6 | 1203+5 | 1203+5 | 1796(Top 6%) | 1659(Top 10%) | 1659(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1499
Males
1426
M18-39
1426
5K→10K
3.1 - 6.2 mi
Overall
1610
Males
1532
M18-39
1532
10K→15K
6.2 - 9.3 mi
Overall
1499
Males
1426
M18-39
1426
15K→20K
9.3 - 12.4 mi
Overall
1359
Males
1287
M18-39
1287
20K→Half
12.4 - 13.1 mi
Overall
1274
Males
1208
M18-39
1208
Half→25K
13.1 - 15.5 mi
Overall
1153
Males
1087
M18-39
1087
25K→30K
15.5 - 18.6 mi
Overall
1073
Males
1009
M18-39
1009
30K→20M
18.6 - 20.0 mi
Overall
1035
Males
977
M18-39
977
20M→21M
20.0 - 21.0 mi
Overall
1683
Males
1587
M18-39
1587
21M→35K
21.0 - 21.8 mi
Overall
1774
Males
1663
M18-39
1663
35K→23M
21.8 - 23.0 mi
Overall
1522
Males
1426
M18-39
1426
23M→24M
23.0 - 24.0 mi
Overall
1586
Males
1479
M18-39
1479
24M→40K
24.0 - 24.9 mi
Overall
1772
Males
1635
M18-39
1635
40K→25.2M
24.9 - 25.2 mi
Overall
2081
Males
1870
M18-39
1870
25.2M→Finish
25.2 - 26.2 mi
Overall
1796
Males
1659
M18-39
1659
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2035 |
| 5K → 10K | 265 | 26 | +239 | #2035 | #1796 |
| 10K → 15K | 133 | 12 | +121 | #1796 | #1675 |
| 15K → 20K | 110 | 8 | +102 | #1675 | #1573 |
| 20K → Half | 22 | 3 | +19 | #1573 | #1554 |
| Half → 25K | 94 | 5 | +89 | #1554 | #1465 |
| 25K → 30K | 117 | 6 | +111 | #1465 | #1354 |
| 30K → 20M | 58 | 11 | +47 | #1354 | #1307 |
| 20M → 21M | 27 | 25 | +2 | #1307 | #1305 |
| 21M → 35K | 20 | 20 | 0 | #1305 | #1305 |
| 35K → 23M | 42 | 20 | +22 | #1305 | #1283 |
| 23M → 24M | 32 | 25 | +7 | #1283 | #1276 |
| 24M → 40K | 14 | 21 | -7 | #1276 | #1283 |
| 40K → 25.2M | 10 | 11 | -1 | #1283 | #1284 |
| 25.2M → Finish | 23 | 17 | +6 | #1284 | #1278 |
| TOTALS | 967 | 210 | +757 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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