Matthew Langworthy
Bib: 3290•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:19 | 20:37 | 6:38 | 20:37 | 6:38 | - |
10K | 6.21 mi | 10:42:41 | 40:59 | 6:36 | 20:22 | 6:33 | -0:05 |
15K | 9.32 mi | 11:02:50 | 1:01:08 | 6:34 | 20:09 | 6:29 | -0:04 |
20K | 12.43 mi | 11:23:07 | 1:21:25 | 6:33 | 20:17 | 6:32 | +0:03 |
Half | 13.11 mi | 11:27:34 | 1:25:52 | 6:33 | 4:27 | 6:31 | -0:01 |
25K | 15.53 mi | 11:43:26 | 1:41:44 | 6:33 | 15:52 | 6:33 | +0:02 |
30K | 18.64 mi | 12:04:01 | 2:02:19 | 6:34 | 20:35 | 6:38 | +0:05 |
20M | 20.00 mi | 12:13:06 | 2:11:24 | 6:34 | 9:05 | 6:41 | +0:03 |
21M | 21.00 mi | 12:20:11 | 2:18:29 | 6:36 | 7:05 | 7:05 | +0:24 |
35K | 21.75 mi | 12:25:07 | 2:23:25 | 6:36 | 4:56 | 6:36 | -0:29 |
23M | 23.00 mi | 12:33:41 | 2:31:59 | 6:36 | 8:34 | 6:51 | +0:15 |
24M | 24.00 mi | 12:40:43 | 2:39:01 | 6:38 | 7:02 | 7:02 | +0:11 |
40K | 24.85 mi | 12:47:06 | 2:45:24 | 6:39 | 6:23 | 7:28 | +0:26 |
25.2M | 25.20 mi | 12:49:56 | 2:48:14 | 6:41 | 2:50 | 8:13 | +0:45 |
Finish | 26.22 mi | 12:56:47 | 2:55:05 | 6:41 | 6:51 | 6:43 | -1:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
6:41 /mi
Slowest Pace
8:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:45
87% of race
Time at Slower Pace
23:20
13% of race
Average Pace: 6:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:19 | 20:37 | 6:38 | 20:37 | 6:38 | #4885 | |
10K | 6.21 mi | 10:42:41 | 40:59 | 6:36 | 20:22 | 6:33 | #4456 | |
15K | 9.32 mi | 11:02:50 | 1:01:08 | 6:34 | 20:09 | 6:29 | #4088 | |
20K | 12.43 mi | 11:23:07 | 1:21:25 | 6:33 | 20:17 | 6:32 | #3832 | |
Half | 13.11 mi | 11:27:34 | 1:25:52 | 6:33 | 4:27 | 6:31 | #3821 | |
25K | 15.53 mi | 11:43:26 | 1:41:44 | 6:33 | 15:52 | 6:33 | #3681 | |
30K | 18.64 mi | 12:04:01 | 2:02:19 | 6:34 | 20:35 | 6:38 | #3398 | |
20M | 20.00 mi | 12:13:06 | 2:11:24 | 6:34 | 9:05 | 6:41 | #3278 | |
21M | 21.00 mi | 12:20:11 | 2:18:29 | 6:36 | 7:05 | 7:05 | #3204 | |
35K | 21.75 mi | 12:25:07 | 2:23:25 | 6:36 | 4:56 | 6:36 | #3171 | |
23M | 23.00 mi | 12:33:41 | 2:31:59 | 6:36 | 8:34 | 6:51 | #3089 | |
24M | 24.00 mi | 12:40:43 | 2:39:01 | 6:38 | 7:02 | 7:02 | #3139 | |
40K | 24.85 mi | 12:47:06 | 2:45:24 | 6:39 | 6:23 | 7:28 | #3225 | |
25.2M | 25.20 mi | 12:49:56 | 2:48:14 | 6:41 | 2:50 | 8:13 | #3271 | |
Finish | 26.22 mi | 12:56:47 | 2:55:05 | 6:41 | 6:51 | 6:43 | #3265 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4885 | 4570 | 4570 | 3463(Top 12%) | 3279(Top 20%) | 3279(Top 58%) |
| 10K | 6.21 mi | 3.10 mi | 4456+429 | 4189+381 | 4189+381 | 4103(Top 14%) | 3857(Top 24%) | 3857(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 4088+368 | 3852+337 | 3852+337 | 3463(Top 12%) | 3279(Top 20%) | 3279(Top 58%) |
| 20K | 12.43 mi | 3.11 mi | 3832+256 | 3612+240 | 3612+240 | 3284(Top 12%) | 3111(Top 19%) | 3111(Top 55%) |
| Half | 13.11 mi | 0.68 mi | 3821+11 | 3603+9 | 3603+9 | 3782(Top 13%) | 3562(Top 22%) | 3562(Top 63%) |
| 25K | 15.53 mi | 2.42 mi | 3681+140 | 3478+125 | 3478+125 | 3121(Top 11%) | 2955(Top 18%) | 2955(Top 52%) |
| 30K | 18.64 mi | 3.11 mi | 3398+283 | 3215+263 | 3215+263 | 2517(Top 9%) | 2383(Top 15%) | 2383(Top 42%) |
| 20M | 20.00 mi | 1.36 mi | 3278+120 | 3103+112 | 3103+112 | 2391(Top 8%) | 2258(Top 14%) | 2258(Top 40%) |
| 21M | 21.00 mi | 1.00 mi | 3204+74 | 3033+70 | 3033+70 | 2598(Top 9%) | 2420(Top 15%) | 2420(Top 43%) |
| 35K | 21.75 mi | 0.75 mi | 3171+33 | 3002+31 | 3002+31 | 2914(Top 10%) | 2686(Top 17%) | 2686(Top 48%) |
| 23M | 23.00 mi | 1.25 mi | 3089+82 | 2921+81 | 2921+81 | 2897(Top 10%) | 2652(Top 16%) | 2652(Top 47%) |
| 24M | 24.00 mi | 1.00 mi | 3139-50 | 2964-43 | 2964-43 | 4785(Top 17%) | 4099(Top 25%) | 4099(Top 73%) |
| 40K | 24.85 mi | 0.85 mi | 3225-86 | 3039-75 | 3039-75 | 6551(Top 23%) | 5158(Top 32%) | 5158(Top 91%) |
| 25.2M | 25.20 mi | 0.35 mi | 3271-46 | 3079-40 | 3079-40 | 7029(Top 25%) | 5319(Top 33%) | 5319(Top 94%) |
| Finish | 26.22 mi | 1.02 mi | 3265+6 | 3061+18 | 3061+18 | 3986(Top 14%) | 3419(Top 21%) | 3419(Top 61%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3463
Males
3279
M18-39
3279
5K→10K
3.1 - 6.2 mi
Overall
4103
Males
3857
M18-39
3857
10K→15K
6.2 - 9.3 mi
Overall
3463
Males
3279
M18-39
3279
15K→20K
9.3 - 12.4 mi
Overall
3284
Males
3111
M18-39
3111
20K→Half
12.4 - 13.1 mi
Overall
3782
Males
3562
M18-39
3562
Half→25K
13.1 - 15.5 mi
Overall
3121
Males
2955
M18-39
2955
25K→30K
15.5 - 18.6 mi
Overall
2517
Males
2383
M18-39
2383
30K→20M
18.6 - 20.0 mi
Overall
2391
Males
2258
M18-39
2258
20M→21M
20.0 - 21.0 mi
Overall
2598
Males
2420
M18-39
2420
21M→35K
21.0 - 21.8 mi
Overall
2914
Males
2686
M18-39
2686
35K→23M
21.8 - 23.0 mi
Overall
2897
Males
2652
M18-39
2652
23M→24M
23.0 - 24.0 mi
Overall
4785
Males
4099
M18-39
4099
24M→40K
24.0 - 24.9 mi
Overall
6551
Males
5158
M18-39
5158
40K→25.2M
24.9 - 25.2 mi
Overall
7029
Males
5319
M18-39
5319
25.2M→Finish
25.2 - 26.2 mi
Overall
3986
Males
3419
M18-39
3419
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4885 |
| 5K → 10K | 458 | 29 | +429 | #4885 | #4456 |
| 10K → 15K | 375 | 7 | +368 | #4456 | #4088 |
| 15K → 20K | 267 | 11 | +256 | #4088 | #3832 |
| 20K → Half | 18 | 7 | +11 | #3832 | #3821 |
| Half → 25K | 154 | 14 | +140 | #3821 | #3681 |
| 25K → 30K | 288 | 5 | +283 | #3681 | #3398 |
| 30K → 20M | 132 | 12 | +120 | #3398 | #3278 |
| 20M → 21M | 93 | 19 | +74 | #3278 | #3204 |
| 21M → 35K | 44 | 11 | +33 | #3204 | #3171 |
| 35K → 23M | 99 | 17 | +82 | #3171 | #3089 |
| 23M → 24M | 31 | 81 | -50 | #3089 | #3139 |
| 24M → 40K | 23 | 109 | -86 | #3139 | #3225 |
| 40K → 25.2M | 8 | 54 | -46 | #3225 | #3271 |
| 25.2M → Finish | 54 | 48 | +6 | #3271 | #3265 |
| TOTALS | 2044 | 424 | +1620 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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