Shane Powell
Bib: 3281•M
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:21 | 19:51 | 6:23 | 19:51 | 6:23 | - |
10K | 6.21 mi | 10:41:21 | 39:51 | 6:25 | 20:00 | 6:26 | +0:03 |
15K | 9.32 mi | 11:01:20 | 59:50 | 6:25 | 19:59 | 6:26 | 0:00 |
20K | 12.43 mi | 11:21:23 | 1:19:53 | 6:26 | 20:03 | 6:27 | +0:01 |
Half | 13.11 mi | 11:25:46 | 1:24:16 | 6:26 | 4:23 | 6:25 | -0:02 |
25K | 15.53 mi | 11:41:26 | 1:39:56 | 6:26 | 15:40 | 6:28 | +0:03 |
30K | 18.64 mi | 12:01:37 | 2:00:07 | 6:27 | 20:11 | 6:30 | +0:02 |
20M | 20.00 mi | 12:10:24 | 2:08:54 | 6:27 | 8:47 | 6:28 | -0:02 |
21M | 21.00 mi | 12:16:58 | 2:15:28 | 6:27 | 6:34 | 6:34 | +0:06 |
35K | 21.75 mi | 12:21:38 | 2:20:08 | 6:27 | 4:40 | 6:14 | -0:20 |
23M | 23.00 mi | 12:29:49 | 2:28:19 | 6:27 | 8:11 | 6:32 | +0:18 |
24M | 24.00 mi | 12:36:10 | 2:34:40 | 6:27 | 6:21 | 6:21 | -0:11 |
40K | 24.85 mi | 12:41:43 | 2:40:13 | 6:27 | 5:33 | 6:29 | +0:08 |
25.2M | 25.20 mi | 12:44:07 | 2:42:37 | 6:27 | 2:24 | 6:58 | +0:29 |
Finish | 26.22 mi | 12:50:30 | 2:49:00 | 6:27 | 6:23 | 6:16 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:27 /mi
Slowest Pace
6:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:46:36
99% of race
Time at Steady Pace
2:24
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:21 | 19:51 | 6:23 | 19:51 | 6:23 | #3029 | |
10K | 6.21 mi | 10:41:21 | 39:51 | 6:25 | 20:00 | 6:26 | #3153 | |
15K | 9.32 mi | 11:01:20 | 59:50 | 6:25 | 19:59 | 6:26 | #3132 | |
20K | 12.43 mi | 11:21:23 | 1:19:53 | 6:26 | 20:03 | 6:27 | #3024 | |
Half | 13.11 mi | 11:25:46 | 1:24:16 | 6:26 | 4:23 | 6:25 | #3042 | |
25K | 15.53 mi | 11:41:26 | 1:39:56 | 6:26 | 15:40 | 6:28 | #2951 | |
30K | 18.64 mi | 12:01:37 | 2:00:07 | 6:27 | 20:11 | 6:30 | #2688 | |
20M | 20.00 mi | 12:10:24 | 2:08:54 | 6:27 | 8:47 | 6:28 | #2540 | |
21M | 21.00 mi | 12:16:58 | 2:15:28 | 6:27 | 6:34 | 6:34 | #2382 | |
35K | 21.75 mi | 12:21:38 | 2:20:08 | 6:27 | 4:40 | 6:14 | #2322 | |
23M | 23.00 mi | 12:29:49 | 2:28:19 | 6:27 | 8:11 | 6:32 | #2251 | |
24M | 24.00 mi | 12:36:10 | 2:34:40 | 6:27 | 6:21 | 6:21 | #2178 | |
40K | 24.85 mi | 12:41:43 | 2:40:13 | 6:27 | 5:33 | 6:29 | #2129 | |
25.2M | 25.20 mi | 12:44:07 | 2:42:37 | 6:27 | 2:24 | 6:58 | #2103 | |
Finish | 26.22 mi | 12:50:30 | 2:49:00 | 6:27 | 6:23 | 6:16 | #2077 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3029 | 2876 | 2876 | 3124(Top 11%) | 2973(Top 18%) | 2973(Top 53%) |
| 10K | 6.21 mi | 3.10 mi | 3153-124 | 2998-122 | 2998-122 | 3271(Top 12%) | 3108(Top 19%) | 3108(Top 55%) |
| 15K | 9.32 mi | 3.11 mi | 3132+21 | 2981+17 | 2981+17 | 3124(Top 11%) | 2973(Top 18%) | 2973(Top 53%) |
| 20K | 12.43 mi | 3.11 mi | 3024+108 | 2882+99 | 2882+99 | 2822(Top 10%) | 2686(Top 17%) | 2686(Top 48%) |
| Half | 13.11 mi | 0.68 mi | 3042-18 | 2901-19 | 2901-19 | 3136(Top 11%) | 2977(Top 18%) | 2977(Top 53%) |
| 25K | 15.53 mi | 2.42 mi | 2951+91 | 2813+88 | 2813+88 | 2668(Top 9%) | 2536(Top 16%) | 2536(Top 45%) |
| 30K | 18.64 mi | 3.11 mi | 2688+263 | 2566+247 | 2566+247 | 1958(Top 7%) | 1861(Top 12%) | 1861(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 2540+148 | 2424+142 | 2424+142 | 1492(Top 5%) | 1410(Top 9%) | 1410(Top 25%) |
| 21M | 21.00 mi | 1.00 mi | 2382+158 | 2270+154 | 2270+154 | 837(Top 3%) | 792(Top 5%) | 792(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 2322+60 | 2212+58 | 2212+58 | 1378(Top 5%) | 1305(Top 8%) | 1305(Top 23%) |
| 23M | 23.00 mi | 1.25 mi | 2251+71 | 2143+69 | 2143+69 | 1582(Top 6%) | 1480(Top 9%) | 1480(Top 26%) |
| 24M | 24.00 mi | 1.00 mi | 2178+73 | 2071+72 | 2071+72 | 1478(Top 5%) | 1382(Top 9%) | 1382(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 2129+49 | 2022+49 | 2022+49 | 1560(Top 5%) | 1444(Top 9%) | 1444(Top 26%) |
| 25.2M | 25.20 mi | 0.35 mi | 2103+26 | 1996+26 | 1996+26 | 1359(Top 5%) | 1246(Top 8%) | 1246(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 2077+26 | 1970+26 | 1970+26 | 1746(Top 6%) | 1616(Top 10%) | 1616(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3124
Males
2973
M18-39
2973
5K→10K
3.1 - 6.2 mi
Overall
3271
Males
3108
M18-39
3108
10K→15K
6.2 - 9.3 mi
Overall
3124
Males
2973
M18-39
2973
15K→20K
9.3 - 12.4 mi
Overall
2822
Males
2686
M18-39
2686
20K→Half
12.4 - 13.1 mi
Overall
3136
Males
2977
M18-39
2977
Half→25K
13.1 - 15.5 mi
Overall
2668
Males
2536
M18-39
2536
25K→30K
15.5 - 18.6 mi
Overall
1958
Males
1861
M18-39
1861
30K→20M
18.6 - 20.0 mi
Overall
1492
Males
1410
M18-39
1410
20M→21M
20.0 - 21.0 mi
Overall
837
Males
792
M18-39
792
21M→35K
21.0 - 21.8 mi
Overall
1378
Males
1305
M18-39
1305
35K→23M
21.8 - 23.0 mi
Overall
1582
Males
1480
M18-39
1480
23M→24M
23.0 - 24.0 mi
Overall
1478
Males
1382
M18-39
1382
24M→40K
24.0 - 24.9 mi
Overall
1560
Males
1444
M18-39
1444
40K→25.2M
24.9 - 25.2 mi
Overall
1359
Males
1246
M18-39
1246
25.2M→Finish
25.2 - 26.2 mi
Overall
1746
Males
1616
M18-39
1616
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3029 |
| 5K → 10K | 75 | 199 | -124 | #3029 | #3153 |
| 10K → 15K | 93 | 72 | +21 | #3153 | #3132 |
| 15K → 20K | 141 | 33 | +108 | #3132 | #3024 |
| 20K → Half | 10 | 28 | -18 | #3024 | #3042 |
| Half → 25K | 112 | 21 | +91 | #3042 | #2951 |
| 25K → 30K | 274 | 11 | +263 | #2951 | #2688 |
| 30K → 20M | 149 | 1 | +148 | #2688 | #2540 |
| 20M → 21M | 158 | 0 | +158 | #2540 | #2382 |
| 21M → 35K | 61 | 1 | +60 | #2382 | #2322 |
| 35K → 23M | 79 | 8 | +71 | #2322 | #2251 |
| 23M → 24M | 80 | 7 | +73 | #2251 | #2178 |
| 24M → 40K | 63 | 14 | +49 | #2178 | #2129 |
| 40K → 25.2M | 29 | 3 | +26 | #2129 | #2103 |
| 25.2M → Finish | 44 | 18 | +26 | #2103 | #2077 |
| TOTALS | 1368 | 416 | +952 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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