Elizabeth Hennessey

Bib: 32516•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:47

Rank: #24523

Start → 5K

9:35/mi

29:47 split

5K· 3.11 mi

29:47

Rank: #24523

Start → 5K

9:35/mi

29:47 split

10K· 6.21 mi

59:01

Rank: #24174 (+349)

5K → 10K

9:25/mi

29:14 split

10K· 6.21 mi

59:01

Rank: #24174 (+349)

5K → 10K

9:25/mi

29:14 split

15K· 9.32 mi

1:27:47

Rank: #23803 (+371)

10K → 15K

9:16/mi

28:46 split

15K· 9.32 mi

1:27:47

Rank: #23803 (+371)

10K → 15K

9:16/mi

28:46 split

20K· 12.43 mi

1:57:14

Rank: #23579 (+224)

15K → 20K

9:29/mi

29:27 split

20K· 12.43 mi

1:57:14

Rank: #23579 (+224)

15K → 20K

9:29/mi

29:27 split

Half· 13.11 mi

2:03:38

Rank: #23558 (+21)

20K → Half

9:23/mi

6:24 split

Half· 13.11 mi

2:03:38

Rank: #23558 (+21)

20K → Half

9:23/mi

6:24 split

25K· 15.53 mi

2:26:56

Rank: #23291 (+267)

Half → 25K

9:37/mi

23:18 split

25K· 15.53 mi

2:26:56

Rank: #23291 (+267)

Half → 25K

9:37/mi

23:18 split

30K· 18.64 mi

2:56:41

Rank: #22743 (+548)

25K → 30K

9:35/mi

29:45 split

30K· 18.64 mi

2:56:41

Rank: #22743 (+548)

25K → 30K

9:35/mi

29:45 split

20M

3:09:35

Rank: #22487 (+256)

30K → 20M

9:30/mi

12:54 split

20M

3:09:35

Rank: #22487 (+256)

30K → 20M

9:30/mi

12:54 split

21M

3:19:24

Rank: #22229 (+258)

20M → 21M

9:49/mi

9:49 split

21M

3:19:24

Rank: #22229 (+258)

20M → 21M

9:49/mi

9:49 split

35K· 21.75 mi

3:26:18

Rank: #22123 (+106)

21M → 35K

9:13/mi

6:54 split

35K· 21.75 mi

3:26:18

Rank: #22123 (+106)

21M → 35K

9:13/mi

6:54 split

23M

3:38:16

Rank: #21922 (+201)

35K → 23M

9:33/mi

11:58 split

23M

3:38:16

Rank: #21922 (+201)

35K → 23M

9:33/mi

11:58 split

24M

3:47:55

Rank: #21837 (+85)

23M → 24M

9:39/mi

9:39 split

24M

3:47:55

Rank: #21837 (+85)

23M → 24M

9:39/mi

9:39 split

40K· 24.85 mi

3:56:10

Rank: #21752 (+85)

24M → 40K

9:39/mi

8:15 split

40K· 24.85 mi

3:56:10

Rank: #21752 (+85)

24M → 40K

9:39/mi

8:15 split

25.2M

3:59:43

Rank: #21701 (+51)

40K → 25.2M

10:18/mi

3:33 split

25.2M

3:59:43

Rank: #21701 (+51)

40K → 25.2M

10:18/mi

3:33 split

Finish· 26.22 mi

4:08:56

Rank: #21606 (+95)

25.2M → Finish

9:03/mi

9:13 split

Finish· 26.22 mi

4:08:56

Rank: #21606 (+95)

25.2M → Finish

9:03/mi

9:13 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:03:38

Pace9:26 /mi

2nd Half

Distance13.11 mi

Time2:05:18

Pace9:33 /mi

📊Positive Split: 1.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:27	29:47	9:35	29:47	9:35	-
10K	6.21 mi	12:23:41	59:01	9:30	29:14	9:25	-0:10
15K	9.32 mi	12:52:27	1:27:47	9:25	28:46	9:16	-0:09
20K	12.43 mi	13:21:54	1:57:14	9:26	29:27	9:29	+0:13
Half	13.11 mi	13:28:18	2:03:38	9:26	6:24	9:23	-0:06
25K	15.53 mi	13:51:36	2:26:56	9:28	23:18	9:37	+0:14
30K	18.64 mi	14:21:21	2:56:41	9:29	29:45	9:35	-0:02
20M	20.00 mi	14:34:15	3:09:35	9:29	12:54	9:30	-0:05
21M	21.00 mi	14:44:04	3:19:24	9:30	9:49	9:49	+0:19
35K	21.75 mi	14:50:58	3:26:18	9:29	6:54	9:13	-0:36
23M	23.00 mi	15:02:56	3:38:16	9:29	11:58	9:33	+0:20
24M	24.00 mi	15:12:35	3:47:55	9:30	9:39	9:39	+0:06
40K	24.85 mi	15:20:50	3:56:10	9:30	8:15	9:39	0:00
25.2M	25.20 mi	15:24:23	3:59:43	9:31	3:33	10:18	+0:39
Finish	26.22 mi	15:33:36	4:08:56	9:30	9:13	9:03	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

9:30 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:05:23

99% of race

Time at Steady Pace

3:33

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:27	29:47	9:35	29:47	9:35	#24523
10K	6.21 mi	12:23:41	59:01	9:30	29:14	9:25	#24174
15K	9.32 mi	12:52:27	1:27:47	9:25	28:46	9:16	#23803
20K	12.43 mi	13:21:54	1:57:14	9:26	29:27	9:29	#23579
Half	13.11 mi	13:28:18	2:03:38	9:26	6:24	9:23	#23558
25K	15.53 mi	13:51:36	2:26:56	9:28	23:18	9:37	#23291
30K	18.64 mi	14:21:21	2:56:41	9:29	29:45	9:35	#22743
20M	20.00 mi	14:34:15	3:09:35	9:29	12:54	9:30	#22487
21M	21.00 mi	14:44:04	3:19:24	9:30	9:49	9:49	#22229
35K	21.75 mi	14:50:58	3:26:18	9:29	6:54	9:13	#22123
23M	23.00 mi	15:02:56	3:38:16	9:29	11:58	9:33	#21922
24M	24.00 mi	15:12:35	3:47:55	9:30	9:39	9:39	#21837
40K	24.85 mi	15:20:50	3:56:10	9:30	8:15	9:39	#21752
25.2M	25.20 mi	15:24:23	3:59:43	9:31	3:33	10:18	#21701
Finish	26.22 mi	15:33:36	4:08:56	9:30	9:13	9:03	#21606

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	24523	9968	9968	23074(Top 81%)	9134(Top 75%)	9134(Top 167%)
10K	6.21 mi	3.10 mi	24174+349	9781+187	9781+187	23846(Top 84%)	9589(Top 78%)	9589(Top 175%)
15K	9.32 mi	3.11 mi	23803+371	9574+207	9574+207	23074(Top 81%)	9134(Top 75%)	9134(Top 167%)
20K	12.43 mi	3.11 mi	23579+224	9449+125	9449+125	22834(Top 80%)	9052(Top 74%)	9052(Top 166%)
Half	13.11 mi	0.68 mi	23558+21	9435+14	9435+14	23207(Top 82%)	9252(Top 76%)	9252(Top 169%)
25K	15.53 mi	2.42 mi	23291+267	9291+144	9291+144	22225(Top 78%)	8771(Top 72%)	8771(Top 160%)
30K	18.64 mi	3.11 mi	22743+548	9038+253	9038+253	20256(Top 71%)	7799(Top 64%)	7799(Top 143%)
20M	20.00 mi	1.36 mi	22487+256	8925+113	8925+113	19170(Top 67%)	7360(Top 60%)	7360(Top 135%)
21M	21.00 mi	1.00 mi	22229+258	8791+134	8791+134	17597(Top 62%)	6596(Top 54%)	6596(Top 121%)
35K	21.75 mi	0.75 mi	22123+106	8747+44	8747+44	19310(Top 68%)	7619(Top 62%)	7619(Top 139%)
23M	23.00 mi	1.25 mi	21922+201	8674+73	8674+73	18955(Top 67%)	7496(Top 61%)	7496(Top 137%)
24M	24.00 mi	1.00 mi	21837+85	8650+24	8650+24	20220(Top 71%)	8204(Top 67%)	8204(Top 150%)
40K	24.85 mi	0.85 mi	21752+85	8626+24	8626+24	19298(Top 68%)	7789(Top 64%)	7789(Top 142%)
25.2M	25.20 mi	0.35 mi	21701+51	8609+17	8609+17	18343(Top 65%)	7331(Top 60%)	7331(Top 134%)
Finish	26.22 mi	1.02 mi	21606+95	8560+49	8560+49	19288(Top 68%)	7765(Top 64%)	7765(Top 142%)

7765

Passing Analysis

Category:

Athletes Passed

3154

Passed By

237

Net Change

+2917

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24523
5K → 10K	435	86	+349	#24523	#24174
10K → 15K	398	27	+371	#24174	#23803
15K → 20K	262	38	+224	#23803	#23579
20K → Half	33	12	+21	#23579	#23558
Half → 25K	283	16	+267	#23558	#23291
25K → 30K	550	2	+548	#23291	#22743
30K → 20M	260	4	+256	#22743	#22487
20M → 21M	262	4	+258	#22487	#22229
21M → 35K	110	4	+106	#22229	#22123
35K → 23M	208	7	+201	#22123	#21922
23M → 24M	99	14	+85	#21922	#21837
24M → 40K	97	12	+85	#21837	#21752
40K → 25.2M	54	3	+51	#21752	#21701
25.2M → Finish	103	8	+95	#21701	#21606
TOTALS	3154	237	+2917