Greg Loring
Bib: 32468•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:13 | 30:25 | 9:47 | 30:25 | 9:47 | - |
10K | 6.21 mi | 12:29:37 | 1:02:49 | 10:07 | 32:24 | 10:26 | +0:39 |
15K | 9.32 mi | 12:59:50 | 1:33:02 | 9:59 | 30:13 | 9:44 | -0:42 |
20K | 12.43 mi | 13:30:49 | 2:04:01 | 9:59 | 30:59 | 9:58 | +0:14 |
Half | 13.11 mi | 13:37:14 | 2:10:26 | 9:57 | 6:25 | 9:24 | -0:34 |
25K | 15.53 mi | 14:00:53 | 2:34:05 | 9:55 | 23:39 | 9:45 | +0:21 |
30K | 18.64 mi | 14:32:14 | 3:05:26 | 9:57 | 31:21 | 10:05 | +0:20 |
20M | 20.00 mi | 14:46:08 | 3:19:20 | 9:58 | 13:54 | 10:14 | +0:09 |
21M | 21.00 mi | 14:56:25 | 3:29:37 | 9:59 | 10:17 | 10:17 | +0:03 |
35K | 21.75 mi | 15:03:51 | 3:37:03 | 9:59 | 7:26 | 9:56 | -0:21 |
23M | 23.00 mi | 15:16:43 | 3:49:55 | 10:00 | 12:52 | 10:17 | +0:21 |
24M | 24.00 mi | 15:26:55 | 4:00:07 | 10:00 | 10:12 | 10:12 | -0:05 |
40K | 24.85 mi | 15:36:04 | 4:09:16 | 10:02 | 9:09 | 10:42 | +0:30 |
25.2M | 25.20 mi | 15:39:45 | 4:12:57 | 10:02 | 3:41 | 10:41 | -0:01 |
Finish | 26.22 mi | 15:49:04 | 4:22:16 | 10:01 | 9:19 | 9:09 | -1:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:09 /mi
Average Pace
10:01 /mi
Slowest Pace
10:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:18:26
53% of race
Time at Steady Pace
2:03:50
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:13 | 30:25 | 9:47 | 30:25 | 9:47 | #25069 | |
10K | 6.21 mi | 12:29:37 | 1:02:49 | 10:07 | 32:24 | 10:26 | #25674 | |
15K | 9.32 mi | 12:59:50 | 1:33:02 | 9:59 | 30:13 | 9:44 | #25236 | |
20K | 12.43 mi | 13:30:49 | 2:04:01 | 9:59 | 30:59 | 9:58 | #24967 | |
Half | 13.11 mi | 13:37:14 | 2:10:26 | 9:57 | 6:25 | 9:24 | #24862 | |
25K | 15.53 mi | 14:00:53 | 2:34:05 | 9:55 | 23:39 | 9:45 | #24537 | |
30K | 18.64 mi | 14:32:14 | 3:05:26 | 9:57 | 31:21 | 10:05 | #24092 | |
20M | 20.00 mi | 14:46:08 | 3:19:20 | 9:58 | 13:54 | 10:14 | #23913 | |
21M | 21.00 mi | 14:56:25 | 3:29:37 | 9:59 | 10:17 | 10:17 | #23678 | |
35K | 21.75 mi | 15:03:51 | 3:37:03 | 9:59 | 7:26 | 9:56 | #23599 | |
23M | 23.00 mi | 15:16:43 | 3:49:55 | 10:00 | 12:52 | 10:17 | #23459 | |
24M | 24.00 mi | 15:26:55 | 4:00:07 | 10:00 | 10:12 | 10:12 | #23402 | |
40K | 24.85 mi | 15:36:04 | 4:09:16 | 10:02 | 9:09 | 10:42 | #23332 | |
25.2M | 25.20 mi | 15:39:45 | 4:12:57 | 10:02 | 3:41 | 10:41 | #23283 | |
Finish | 26.22 mi | 15:49:04 | 4:22:16 | 10:01 | 9:19 | 9:09 | #23191 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25069 | 14762 | 14762 | 24344(Top 86%) | 14411(Top 89%) | 14411(Top 255%) |
| 10K | 6.21 mi | 3.10 mi | 25674-605 | 15018-256 | 15018-256 | 26146(Top 92%) | 15205(Top 94%) | 15205(Top 269%) |
| 15K | 9.32 mi | 3.11 mi | 25236+438 | 14817+201 | 14817+201 | 24344(Top 86%) | 14411(Top 89%) | 14411(Top 255%) |
| 20K | 12.43 mi | 3.11 mi | 24967+269 | 14688+129 | 14688+129 | 24168(Top 85%) | 14293(Top 89%) | 14293(Top 253%) |
| Half | 13.11 mi | 0.68 mi | 24862+105 | 14638+50 | 14638+50 | 23263(Top 82%) | 13908(Top 86%) | 13908(Top 247%) |
| 25K | 15.53 mi | 2.42 mi | 24537+325 | 14474+164 | 14474+164 | 22648(Top 80%) | 13580(Top 84%) | 13580(Top 241%) |
| 30K | 18.64 mi | 3.11 mi | 24092+445 | 14254+220 | 14254+220 | 21866(Top 77%) | 13104(Top 81%) | 13104(Top 232%) |
| 20M | 20.00 mi | 1.36 mi | 23913+179 | 14151+103 | 14151+103 | 21650(Top 76%) | 12885(Top 80%) | 12885(Top 228%) |
| 21M | 21.00 mi | 1.00 mi | 23678+235 | 14018+133 | 14018+133 | 19300(Top 68%) | 11761(Top 73%) | 11761(Top 208%) |
| 35K | 21.75 mi | 0.75 mi | 23599+79 | 13975+43 | 13975+43 | 21716(Top 76%) | 12780(Top 79%) | 12780(Top 227%) |
| 23M | 23.00 mi | 1.25 mi | 23459+140 | 13890+85 | 13890+85 | 21351(Top 75%) | 12576(Top 78%) | 12576(Top 223%) |
| 24M | 24.00 mi | 1.00 mi | 23402+57 | 13851+39 | 13851+39 | 21935(Top 77%) | 12781(Top 79%) | 12781(Top 227%) |
| 40K | 24.85 mi | 0.85 mi | 23332+70 | 13798+53 | 13798+53 | 22456(Top 79%) | 12963(Top 80%) | 12963(Top 230%) |
| 25.2M | 25.20 mi | 0.35 mi | 23283+49 | 13766+32 | 13766+32 | 19649(Top 69%) | 11632(Top 72%) | 11632(Top 206%) |
| Finish | 26.22 mi | 1.02 mi | 23191+92 | 13709+57 | 13709+57 | 19700(Top 69%) | 11676(Top 72%) | 11676(Top 207%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24344
Males
14411
M18-39
14411
5K→10K
3.1 - 6.2 mi
Overall
26146
Males
15205
M18-39
15205
10K→15K
6.2 - 9.3 mi
Overall
24344
Males
14411
M18-39
14411
15K→20K
9.3 - 12.4 mi
Overall
24168
Males
14293
M18-39
14293
20K→Half
12.4 - 13.1 mi
Overall
23263
Males
13908
M18-39
13908
Half→25K
13.1 - 15.5 mi
Overall
22648
Males
13580
M18-39
13580
25K→30K
15.5 - 18.6 mi
Overall
21866
Males
13104
M18-39
13104
30K→20M
18.6 - 20.0 mi
Overall
21650
Males
12885
M18-39
12885
20M→21M
20.0 - 21.0 mi
Overall
19300
Males
11761
M18-39
11761
21M→35K
21.0 - 21.8 mi
Overall
21716
Males
12780
M18-39
12780
35K→23M
21.8 - 23.0 mi
Overall
21351
Males
12576
M18-39
12576
23M→24M
23.0 - 24.0 mi
Overall
21935
Males
12781
M18-39
12781
24M→40K
24.0 - 24.9 mi
Overall
22456
Males
12963
M18-39
12963
40K→25.2M
24.9 - 25.2 mi
Overall
19649
Males
11632
M18-39
11632
25.2M→Finish
25.2 - 26.2 mi
Overall
19700
Males
11676
M18-39
11676
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25069 |
| 5K → 10K | 47 | 652 | -605 | #25069 | #25674 |
| 10K → 15K | 450 | 12 | +438 | #25674 | #25236 |
| 15K → 20K | 298 | 29 | +269 | #25236 | #24967 |
| 20K → Half | 109 | 4 | +105 | #24967 | #24862 |
| Half → 25K | 326 | 1 | +325 | #24862 | #24537 |
| 25K → 30K | 455 | 10 | +445 | #24537 | #24092 |
| 30K → 20M | 187 | 8 | +179 | #24092 | #23913 |
| 20M → 21M | 236 | 1 | +235 | #23913 | #23678 |
| 21M → 35K | 88 | 9 | +79 | #23678 | #23599 |
| 35K → 23M | 161 | 21 | +140 | #23599 | #23459 |
| 23M → 24M | 68 | 11 | +57 | #23459 | #23402 |
| 24M → 40K | 83 | 13 | +70 | #23402 | #23332 |
| 40K → 25.2M | 50 | 1 | +49 | #23332 | #23283 |
| 25.2M → Finish | 100 | 8 | +92 | #23283 | #23191 |
| TOTALS | 2658 | 780 | +1878 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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