Tj Nelson

Bib: 32439•M

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Division (M18-39)

#0 / 5642

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:52

Rank: #24584

Start → 5K

9:37/mi

29:52 split

5K· 3.11 mi

29:52

Rank: #24584

Start → 5K

9:37/mi

29:52 split

10K· 6.21 mi

1:01:58

Rank: #25365 (-781)

5K → 10K

10:20/mi

32:06 split

10K· 6.21 mi

1:01:58

Rank: #25365 (-781)

5K → 10K

10:20/mi

32:06 split

15K· 9.32 mi

1:35:13

Rank: #25754 (-389)

10K → 15K

10:42/mi

33:15 split

15K· 9.32 mi

1:35:13

Rank: #25754 (-389)

10K → 15K

10:42/mi

33:15 split

20K· 12.43 mi

2:11:40

Rank: #26149 (-395)

15K → 20K

11:44/mi

36:27 split

20K· 12.43 mi

2:11:40

Rank: #26149 (-395)

15K → 20K

11:44/mi

36:27 split

Half· 13.11 mi

2:19:37

Rank: #26231 (-82)

20K → Half

11:39/mi

7:57 split

Half· 13.11 mi

2:19:37

Rank: #26231 (-82)

20K → Half

11:39/mi

7:57 split

25K· 15.53 mi

2:52:16

Rank: #26623 (-392)

Half → 25K

13:28/mi

32:39 split

25K· 15.53 mi

2:52:16

Rank: #26623 (-392)

Half → 25K

13:28/mi

32:39 split

30K· 18.64 mi

3:31:58

Rank: #26621 (+2)

25K → 30K

12:47/mi

39:42 split

30K· 18.64 mi

3:31:58

Rank: #26621 (+2)

25K → 30K

12:47/mi

39:42 split

20M

3:48:53

Rank: #26569 (+52)

30K → 20M

12:27/mi

16:55 split

20M

3:48:53

Rank: #26569 (+52)

30K → 20M

12:27/mi

16:55 split

21M

4:02:49

Rank: #26555 (+14)

20M → 21M

13:56/mi

13:56 split

21M

4:02:49

Rank: #26555 (+14)

20M → 21M

13:56/mi

13:56 split

35K· 21.75 mi

4:12:08

Rank: #26567 (-12)

21M → 35K

12:27/mi

9:19 split

35K· 21.75 mi

4:12:08

Rank: #26567 (-12)

21M → 35K

12:27/mi

9:19 split

23M

4:27:41

Rank: #26515 (+52)

35K → 23M

12:25/mi

15:33 split

23M

4:27:41

Rank: #26515 (+52)

35K → 23M

12:25/mi

15:33 split

24M

4:39:11

Rank: #26467 (+48)

23M → 24M

11:30/mi

11:30 split

24M

4:39:11

Rank: #26467 (+48)

23M → 24M

11:30/mi

11:30 split

40K· 24.85 mi

4:50:34

Rank: #26513 (-46)

24M → 40K

13:19/mi

11:23 split

40K· 24.85 mi

4:50:34

Rank: #26513 (-46)

24M → 40K

13:19/mi

11:23 split

25.2M

4:55:32

Rank: #26515 (-2)

40K → 25.2M

14:24/mi

4:58 split

25.2M

4:55:32

Rank: #26515 (-2)

40K → 25.2M

14:24/mi

4:58 split

Finish· 26.22 mi

5:08:38

Rank: #26578 (-63)

25.2M → Finish

12:51/mi

13:06 split

Finish· 26.22 mi

5:08:38

Rank: #26578 (-63)

25.2M → Finish

12:51/mi

13:06 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:19:37

Pace10:39 /mi

2nd Half

Distance13.11 mi

Time2:49:01

Pace12:54 /mi

📊Positive Split: 21.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:12	29:52	9:37	29:52	9:37	-
10K	6.21 mi	12:25:18	1:01:58	9:58	32:06	10:20	+0:43
15K	9.32 mi	12:58:33	1:35:13	10:13	33:15	10:42	+0:22
20K	12.43 mi	13:35:00	2:11:40	10:36	36:27	11:44	+1:02
Half	13.11 mi	13:42:57	2:19:37	10:39	7:57	11:39	-0:05
25K	15.53 mi	14:15:36	2:52:16	11:05	32:39	13:28	+1:49
30K	18.64 mi	14:55:18	3:31:58	11:22	39:42	12:47	-0:41
20M	20.00 mi	15:12:13	3:48:53	11:27	16:55	12:27	-0:20
21M	21.00 mi	15:26:09	4:02:49	11:34	13:56	13:56	+1:29
35K	21.75 mi	15:35:28	4:12:08	11:36	9:19	12:27	-1:29
23M	23.00 mi	15:51:01	4:27:41	11:38	15:33	12:25	-0:02
24M	24.00 mi	16:02:31	4:39:11	11:38	11:30	11:30	-0:55
40K	24.85 mi	16:13:54	4:50:34	11:41	11:23	13:19	+1:49
25.2M	25.20 mi	16:18:52	4:55:32	11:44	4:58	14:24	+1:05
Finish	26.22 mi	16:31:58	5:08:38	11:47	13:06	12:51	-1:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:37 /mi

Average Pace

11:47 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:07

49% of race

Time at Steady Pace

1:34:35

31% of race

Time at Slower Pace

1:02:56

20% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:12	29:52	9:37	29:52	9:37	#24584
10K	6.21 mi	12:25:18	1:01:58	9:58	32:06	10:20	#25365
15K	9.32 mi	12:58:33	1:35:13	10:13	33:15	10:42	#25754
20K	12.43 mi	13:35:00	2:11:40	10:36	36:27	11:44	#26149
Half	13.11 mi	13:42:57	2:19:37	10:39	7:57	11:39	#26231
25K	15.53 mi	14:15:36	2:52:16	11:05	32:39	13:28	#26623
30K	18.64 mi	14:55:18	3:31:58	11:22	39:42	12:47	#26621
20M	20.00 mi	15:12:13	3:48:53	11:27	16:55	12:27	#26569
21M	21.00 mi	15:26:09	4:02:49	11:34	13:56	13:56	#26555
35K	21.75 mi	15:35:28	4:12:08	11:36	9:19	12:27	#26567
23M	23.00 mi	15:51:01	4:27:41	11:38	15:33	12:25	#26515
24M	24.00 mi	16:02:31	4:39:11	11:38	11:30	11:30	#26467
40K	24.85 mi	16:13:54	4:50:34	11:41	11:23	13:19	#26513
25.2M	25.20 mi	16:18:52	4:55:32	11:44	4:58	14:24	#26515
Finish	26.22 mi	16:31:58	5:08:38	11:47	13:06	12:51	#26578

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	24584	14521	14521	26260(Top 92%)	15271(Top 95%)	15271(Top 271%)
10K	6.21 mi	3.10 mi	25365-781	14870-349	14870-349	25979(Top 91%)	15137(Top 94%)	15137(Top 268%)
15K	9.32 mi	3.11 mi	25754-389	15048-178	15048-178	26260(Top 92%)	15271(Top 95%)	15271(Top 271%)
20K	12.43 mi	3.11 mi	26149-395	15220-172	15220-172	26881(Top 95%)	15494(Top 96%)	15494(Top 275%)
Half	13.11 mi	0.68 mi	26231-82	15254-34	15254-34	27194(Top 96%)	15599(Top 97%)	15599(Top 276%)
25K	15.53 mi	2.42 mi	26623-392	15399-145	15399-145	27597(Top 97%)	15756(Top 98%)	15756(Top 279%)
30K	18.64 mi	3.11 mi	26621+2	15380+19	15380+19	26458(Top 93%)	15187(Top 94%)	15187(Top 269%)
20M	20.00 mi	1.36 mi	26569+52	15345+35	15345+35	25850(Top 91%)	14858(Top 92%)	14858(Top 263%)
21M	21.00 mi	1.00 mi	26555+14	15331+14	15331+14	26165(Top 92%)	14966(Top 93%)	14966(Top 265%)
35K	21.75 mi	0.75 mi	26567-12	15326+5	15326+5	26415(Top 93%)	15055(Top 93%)	15055(Top 267%)
23M	23.00 mi	1.25 mi	26515+52	15288+38	15288+38	25694(Top 90%)	14678(Top 91%)	14678(Top 260%)
24M	24.00 mi	1.00 mi	26467+48	15267+21	15267+21	24905(Top 88%)	14261(Top 89%)	14261(Top 253%)
40K	24.85 mi	0.85 mi	26513-46	15281-14	15281-14	26600(Top 94%)	15086(Top 94%)	15086(Top 267%)
25.2M	25.20 mi	0.35 mi	26515-2	15282-1	15282-1	26654(Top 94%)	15089(Top 94%)	15089(Top 267%)
Finish	26.22 mi	1.02 mi	26578-63	15300-18	15300-18	27537(Top 97%)	15581(Top 97%)	15581(Top 276%)

15581

Passing Analysis

Category:

Athletes Passed

498

Passed By

2492

Net Change

-1994

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24584
5K → 10K	32	813	-781	#24584	#25365
10K → 15K	36	425	-389	#25365	#25754
15K → 20K	38	433	-395	#25754	#26149
20K → Half	8	90	-82	#26149	#26231
Half → 25K	11	403	-392	#26231	#26623
25K → 30K	83	81	+2	#26623	#26621
30K → 20M	70	18	+52	#26621	#26569
20M → 21M	45	31	+14	#26569	#26555
21M → 35K	19	31	-12	#26555	#26567
35K → 23M	71	19	+52	#26567	#26515
23M → 24M	59	11	+48	#26515	#26467
24M → 40K	8	54	-46	#26467	#26513
40K → 25.2M	13	15	-2	#26513	#26515
25.2M → Finish	5	68	-63	#26515	#26578
TOTALS	498	2492	-1994