Krista Thomson
Bib: 32408•F
WA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:27 | 28:27 | 9:09 | 28:27 | 9:09 | - |
10K | 6.21 mi | 12:21:17 | 56:17 | 9:03 | 27:50 | 8:58 | -0:11 |
15K | 9.32 mi | 12:49:26 | 1:24:26 | 9:04 | 28:09 | 9:04 | +0:06 |
20K | 12.43 mi | 13:17:05 | 1:52:05 | 9:01 | 27:39 | 8:54 | -0:10 |
Half | 13.11 mi | 13:23:03 | 1:58:03 | 9:00 | 5:58 | 8:45 | -0:09 |
25K | 15.53 mi | 13:46:23 | 2:21:23 | 9:06 | 23:20 | 9:37 | +0:52 |
30K | 18.64 mi | 14:16:17 | 2:51:17 | 9:11 | 29:54 | 9:37 | 0:00 |
20M | 20.00 mi | 14:29:38 | 3:04:38 | 9:14 | 13:21 | 9:49 | +0:12 |
21M | 21.00 mi | 14:39:59 | 3:14:59 | 9:17 | 10:21 | 10:21 | +0:32 |
35K | 21.75 mi | 14:47:36 | 3:22:36 | 9:19 | 7:37 | 10:11 | -0:10 |
23M | 23.00 mi | 15:00:20 | 3:35:20 | 9:22 | 12:44 | 10:10 | -0:01 |
24M | 24.00 mi | 15:10:13 | 3:45:13 | 9:23 | 9:53 | 9:53 | -0:17 |
40K | 24.85 mi | 15:18:29 | 3:53:29 | 9:24 | 8:16 | 9:40 | -0:13 |
25.2M | 25.20 mi | 15:22:06 | 3:57:06 | 9:25 | 3:37 | 10:29 | +0:49 |
Finish | 26.22 mi | 15:30:43 | 4:05:43 | 9:23 | 8:37 | 8:27 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:27 /mi
Average Pace
9:23 /mi
Slowest Pace
10:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:40
52% of race
Time at Steady Pace
1:24:44
34% of race
Time at Slower Pace
34:19
14% of race
Average Pace: 9:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:27 | 28:27 | 9:09 | 28:27 | 9:09 | #23071 | |
10K | 6.21 mi | 12:21:17 | 56:17 | 9:03 | 27:50 | 8:58 | #22662 | |
15K | 9.32 mi | 12:49:26 | 1:24:26 | 9:04 | 28:09 | 9:04 | #22532 | |
20K | 12.43 mi | 13:17:05 | 1:52:05 | 9:01 | 27:39 | 8:54 | #22017 | |
Half | 13.11 mi | 13:23:03 | 1:58:03 | 9:00 | 5:58 | 8:45 | #21945 | |
25K | 15.53 mi | 13:46:23 | 2:21:23 | 9:06 | 23:20 | 9:37 | #22006 | |
30K | 18.64 mi | 14:16:17 | 2:51:17 | 9:11 | 29:54 | 9:37 | #21700 | |
20M | 20.00 mi | 14:29:38 | 3:04:38 | 9:14 | 13:21 | 9:49 | #21599 | |
21M | 21.00 mi | 14:39:59 | 3:14:59 | 9:17 | 10:21 | 10:21 | #21468 | |
35K | 21.75 mi | 14:47:36 | 3:22:36 | 9:19 | 7:37 | 10:11 | #21525 | |
23M | 23.00 mi | 15:00:20 | 3:35:20 | 9:22 | 12:44 | 10:10 | #21479 | |
24M | 24.00 mi | 15:10:13 | 3:45:13 | 9:23 | 9:53 | 9:53 | #21447 | |
40K | 24.85 mi | 15:18:29 | 3:53:29 | 9:24 | 8:16 | 9:40 | #21361 | |
25.2M | 25.20 mi | 15:22:06 | 3:57:06 | 9:25 | 3:37 | 10:29 | #21319 | |
Finish | 26.22 mi | 15:30:43 | 4:05:43 | 9:23 | 8:37 | 8:27 | #21153 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23071 | 9208 | 9208 | 22301(Top 79%) | 8724(Top 71%) | 8724(Top 160%) |
| 10K | 6.21 mi | 3.10 mi | 22662+409 | 8967+241 | 8967+241 | 22208(Top 78%) | 8715(Top 71%) | 8715(Top 159%) |
| 15K | 9.32 mi | 3.11 mi | 22532+130 | 8873+94 | 8873+94 | 22301(Top 79%) | 8724(Top 71%) | 8724(Top 160%) |
| 20K | 12.43 mi | 3.11 mi | 22017+515 | 8607+266 | 8607+266 | 20480(Top 72%) | 7763(Top 63%) | 7763(Top 142%) |
| Half | 13.11 mi | 0.68 mi | 21945+72 | 8569+38 | 8569+38 | 20689(Top 73%) | 7874(Top 64%) | 7874(Top 144%) |
| 25K | 15.53 mi | 2.42 mi | 22006-61 | 8610-41 | 8610-41 | 22281(Top 78%) | 8807(Top 72%) | 8807(Top 161%) |
| 30K | 18.64 mi | 3.11 mi | 21700+306 | 8457+153 | 8457+153 | 20435(Top 72%) | 7898(Top 65%) | 7898(Top 144%) |
| 20M | 20.00 mi | 1.36 mi | 21599+101 | 8417+40 | 8417+40 | 20385(Top 72%) | 8013(Top 66%) | 8013(Top 147%) |
| 21M | 21.00 mi | 1.00 mi | 21468+131 | 8373+44 | 8373+44 | 19568(Top 69%) | 7669(Top 63%) | 7669(Top 140%) |
| 35K | 21.75 mi | 0.75 mi | 21525-57 | 8413-40 | 8413-40 | 22388(Top 79%) | 9225(Top 75%) | 9225(Top 169%) |
| 23M | 23.00 mi | 1.25 mi | 21479+46 | 8418-5 | 8418-5 | 21032(Top 74%) | 8568(Top 70%) | 8568(Top 157%) |
| 24M | 24.00 mi | 1.00 mi | 21447+32 | 8420-2 | 8420-2 | 21014(Top 74%) | 8607(Top 70%) | 8607(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 21361+86 | 8396+24 | 8396+24 | 19377(Top 68%) | 7829(Top 64%) | 7829(Top 143%) |
| 25.2M | 25.20 mi | 0.35 mi | 21319+42 | 8383+13 | 8383+13 | 19018(Top 67%) | 7657(Top 63%) | 7657(Top 140%) |
| Finish | 26.22 mi | 1.02 mi | 21153+166 | 8309+74 | 8309+74 | 15984(Top 56%) | 6022(Top 49%) | 6022(Top 110%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22301
Females
8724
F18-39
8724
5K→10K
3.1 - 6.2 mi
Overall
22208
Females
8715
F18-39
8715
10K→15K
6.2 - 9.3 mi
Overall
22301
Females
8724
F18-39
8724
15K→20K
9.3 - 12.4 mi
Overall
20480
Females
7763
F18-39
7763
20K→Half
12.4 - 13.1 mi
Overall
20689
Females
7874
F18-39
7874
Half→25K
13.1 - 15.5 mi
Overall
22281
Females
8807
F18-39
8807
25K→30K
15.5 - 18.6 mi
Overall
20435
Females
7898
F18-39
7898
30K→20M
18.6 - 20.0 mi
Overall
20385
Females
8013
F18-39
8013
20M→21M
20.0 - 21.0 mi
Overall
19568
Females
7669
F18-39
7669
21M→35K
21.0 - 21.8 mi
Overall
22388
Females
9225
F18-39
9225
35K→23M
21.8 - 23.0 mi
Overall
21032
Females
8568
F18-39
8568
23M→24M
23.0 - 24.0 mi
Overall
21014
Females
8607
F18-39
8607
24M→40K
24.0 - 24.9 mi
Overall
19377
Females
7829
F18-39
7829
40K→25.2M
24.9 - 25.2 mi
Overall
19018
Females
7657
F18-39
7657
25.2M→Finish
25.2 - 26.2 mi
Overall
15984
Females
6022
F18-39
6022
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23071 |
| 5K → 10K | 485 | 76 | +409 | #23071 | #22662 |
| 10K → 15K | 247 | 117 | +130 | #22662 | #22532 |
| 15K → 20K | 523 | 8 | +515 | #22532 | #22017 |
| 20K → Half | 80 | 8 | +72 | #22017 | #21945 |
| Half → 25K | 128 | 189 | -61 | #21945 | #22006 |
| 25K → 30K | 368 | 62 | +306 | #22006 | #21700 |
| 30K → 20M | 142 | 41 | +101 | #21700 | #21599 |
| 20M → 21M | 154 | 23 | +131 | #21599 | #21468 |
| 21M → 35K | 35 | 92 | -57 | #21468 | #21525 |
| 35K → 23M | 104 | 58 | +46 | #21525 | #21479 |
| 23M → 24M | 72 | 40 | +32 | #21479 | #21447 |
| 24M → 40K | 101 | 15 | +86 | #21447 | #21361 |
| 40K → 25.2M | 49 | 7 | +42 | #21361 | #21319 |
| 25.2M → Finish | 167 | 1 | +166 | #21319 | #21153 |
| TOTALS | 2655 | 737 | +1918 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
