⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:15 | 31:39 | 10:11 | 31:39 | 10:11 | - |
10K | 6.21 mi | 12:30:22 | 1:05:46 | 10:35 | 34:07 | 10:59 | +0:48 |
15K | 9.32 mi | 13:04:56 | 1:40:20 | 10:46 | 34:34 | 11:08 | +0:09 |
20K | 12.43 mi | 13:39:57 | 2:15:21 | 10:53 | 35:01 | 11:16 | +0:08 |
Half | 13.11 mi | 13:47:31 | 2:22:55 | 10:54 | 7:34 | 11:05 | -0:11 |
25K | 15.53 mi | 14:16:22 | 2:51:46 | 11:03 | 28:51 | 11:54 | +0:49 |
30K | 18.64 mi | 14:54:24 | 3:29:48 | 11:15 | 38:02 | 12:15 | +0:21 |
20M | 20.00 mi | 15:11:15 | 3:46:39 | 11:20 | 16:51 | 12:24 | +0:09 |
21M | 21.00 mi | 15:24:27 | 3:59:51 | 11:25 | 13:12 | 13:12 | +0:48 |
35K | 21.75 mi | 15:33:20 | 4:08:44 | 11:26 | 8:53 | 11:52 | -1:20 |
23M | 23.00 mi | 15:48:50 | 4:24:14 | 11:29 | 15:30 | 12:23 | +0:31 |
24M | 24.00 mi | 16:00:27 | 4:35:51 | 11:30 | 11:37 | 11:37 | -0:46 |
40K | 24.85 mi | 16:11:28 | 4:46:52 | 11:33 | 11:01 | 12:53 | +1:16 |
25.2M | 25.20 mi | 16:15:59 | 4:51:23 | 11:34 | 4:31 | 13:06 | +0:13 |
Finish | 26.22 mi | 16:27:04 | 5:02:28 | 11:33 | 11:05 | 10:53 | -2:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:11 /mi
Average Pace
11:33 /mi
Slowest Pace
13:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:00
51% of race
Time at Steady Pace
1:27:23
29% of race
Time at Slower Pace
1:01:05
20% of race
Average Pace: 11:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:15 | 31:39 | 10:11 | 31:39 | 10:11 | #26036 | |
10K | 6.21 mi | 12:30:22 | 1:05:46 | 10:35 | 34:07 | 10:59 | #26657 | |
15K | 9.32 mi | 13:04:56 | 1:40:20 | 10:46 | 34:34 | 11:08 | #26727 | |
20K | 12.43 mi | 13:39:57 | 2:15:21 | 10:53 | 35:01 | 11:16 | #26623 | |
Half | 13.11 mi | 13:47:31 | 2:22:55 | 10:54 | 7:34 | 11:05 | #26627 | |
25K | 15.53 mi | 14:16:22 | 2:51:46 | 11:03 | 28:51 | 11:54 | #26584 | |
30K | 18.64 mi | 14:54:24 | 3:29:48 | 11:15 | 38:02 | 12:15 | #26468 | |
20M | 20.00 mi | 15:11:15 | 3:46:39 | 11:20 | 16:51 | 12:24 | #26432 | |
21M | 21.00 mi | 15:24:27 | 3:59:51 | 11:25 | 13:12 | 13:12 | #26372 | |
35K | 21.75 mi | 15:33:20 | 4:08:44 | 11:26 | 8:53 | 11:52 | #26345 | |
23M | 23.00 mi | 15:48:50 | 4:24:14 | 11:29 | 15:30 | 12:23 | #26324 | |
24M | 24.00 mi | 16:00:27 | 4:35:51 | 11:30 | 11:37 | 11:37 | #26268 | |
40K | 24.85 mi | 16:11:28 | 4:46:52 | 11:33 | 11:01 | 12:53 | #26276 | |
25.2M | 25.20 mi | 16:15:59 | 4:51:23 | 11:34 | 4:31 | 13:06 | #26268 | |
Finish | 26.22 mi | 16:27:04 | 5:02:28 | 11:33 | 11:05 | 10:53 | #26239 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26036 | 15191 | 15191 | 26840(Top 94%) | 15496(Top 96%) | 15496(Top 649%) |
| 10K | 6.21 mi | 3.10 mi | 26657-621 | 15452-261 | 15452-261 | 27044(Top 95%) | 15579(Top 97%) | 15579(Top 653%) |
| 15K | 9.32 mi | 3.11 mi | 26727-70 | 15476-24 | 15476-24 | 26840(Top 94%) | 15496(Top 96%) | 15496(Top 649%) |
| 20K | 12.43 mi | 3.11 mi | 26623+104 | 15420+56 | 15420+56 | 26366(Top 93%) | 15289(Top 95%) | 15289(Top 641%) |
| Half | 13.11 mi | 0.68 mi | 26627-4 | 15419+1 | 15419+1 | 26633(Top 94%) | 15368(Top 95%) | 15368(Top 644%) |
| 25K | 15.53 mi | 2.42 mi | 26584+43 | 15386+33 | 15386+33 | 26335(Top 93%) | 15220(Top 95%) | 15220(Top 638%) |
| 30K | 18.64 mi | 3.11 mi | 26468+116 | 15316+70 | 15316+70 | 25872(Top 91%) | 14931(Top 93%) | 14931(Top 626%) |
| 20M | 20.00 mi | 1.36 mi | 26432+36 | 15285+31 | 15285+31 | 25795(Top 91%) | 14830(Top 92%) | 14830(Top 622%) |
| 21M | 21.00 mi | 1.00 mi | 26372+60 | 15247+38 | 15247+38 | 25318(Top 89%) | 14530(Top 90%) | 14530(Top 609%) |
| 35K | 21.75 mi | 0.75 mi | 26345+27 | 15225+22 | 15225+22 | 25679(Top 90%) | 14677(Top 91%) | 14677(Top 615%) |
| 23M | 23.00 mi | 1.25 mi | 26324+21 | 15209+16 | 15209+16 | 25636(Top 90%) | 14646(Top 91%) | 14646(Top 614%) |
| 24M | 24.00 mi | 1.00 mi | 26268+56 | 15167+42 | 15167+42 | 25100(Top 88%) | 14360(Top 89%) | 14360(Top 602%) |
| 40K | 24.85 mi | 0.85 mi | 26276-8 | 15165+2 | 15165+2 | 26184(Top 92%) | 14884(Top 92%) | 14884(Top 624%) |
| 25.2M | 25.20 mi | 0.35 mi | 26268+8 | 15162+3 | 15162+3 | 25190(Top 89%) | 14343(Top 89%) | 14343(Top 601%) |
| Finish | 26.22 mi | 1.02 mi | 26239+29 | 15146+16 | 15146+16 | 25131(Top 88%) | 14353(Top 89%) | 14353(Top 602%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26840
Males
15496
M45-49
15496
5K→10K
3.1 - 6.2 mi
Overall
27044
Males
15579
M45-49
15579
10K→15K
6.2 - 9.3 mi
Overall
26840
Males
15496
M45-49
15496
15K→20K
9.3 - 12.4 mi
Overall
26366
Males
15289
M45-49
15289
20K→Half
12.4 - 13.1 mi
Overall
26633
Males
15368
M45-49
15368
Half→25K
13.1 - 15.5 mi
Overall
26335
Males
15220
M45-49
15220
25K→30K
15.5 - 18.6 mi
Overall
25872
Males
14931
M45-49
14931
30K→20M
18.6 - 20.0 mi
Overall
25795
Males
14830
M45-49
14830
20M→21M
20.0 - 21.0 mi
Overall
25318
Males
14530
M45-49
14530
21M→35K
21.0 - 21.8 mi
Overall
25679
Males
14677
M45-49
14677
35K→23M
21.8 - 23.0 mi
Overall
25636
Males
14646
M45-49
14646
23M→24M
23.0 - 24.0 mi
Overall
25100
Males
14360
M45-49
14360
24M→40K
24.0 - 24.9 mi
Overall
26184
Males
14884
M45-49
14884
40K→25.2M
24.9 - 25.2 mi
Overall
25190
Males
14343
M45-49
14343
25.2M→Finish
25.2 - 26.2 mi
Overall
25131
Males
14353
M45-49
14353
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26036 |
| 5K → 10K | 34 | 655 | -621 | #26036 | #26657 |
| 10K → 15K | 91 | 161 | -70 | #26657 | #26727 |
| 15K → 20K | 166 | 62 | +104 | #26727 | #26623 |
| 20K → Half | 17 | 21 | -4 | #26623 | #26627 |
| Half → 25K | 103 | 60 | +43 | #26627 | #26584 |
| 25K → 30K | 158 | 42 | +116 | #26584 | #26468 |
| 30K → 20M | 62 | 26 | +36 | #26468 | #26432 |
| 20M → 21M | 74 | 14 | +60 | #26432 | #26372 |
| 21M → 35K | 35 | 8 | +27 | #26372 | #26345 |
| 35K → 23M | 44 | 23 | +21 | #26345 | #26324 |
| 23M → 24M | 66 | 10 | +56 | #26324 | #26268 |
| 24M → 40K | 21 | 29 | -8 | #26268 | #26276 |
| 40K → 25.2M | 19 | 11 | +8 | #26276 | #26268 |
| 25.2M → Finish | 40 | 11 | +29 | #26268 | #26239 |
| TOTALS | 930 | 1133 | -203 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

