Ryan Contardo
Bib: 32367•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:15 | 31:39 | 10:11 | 31:39 | 10:11 | - |
10K | 6.21 mi | 12:29:49 | 1:03:13 | 10:10 | 31:34 | 10:10 | -0:01 |
15K | 9.32 mi | 13:00:45 | 1:34:09 | 10:06 | 30:56 | 9:57 | -0:13 |
20K | 12.43 mi | 13:36:06 | 2:09:30 | 10:25 | 35:21 | 11:23 | +1:26 |
Half | 13.11 mi | 13:42:50 | 2:16:14 | 10:24 | 6:44 | 9:52 | -1:31 |
25K | 15.53 mi | 14:11:17 | 2:44:41 | 10:36 | 28:27 | 11:44 | +1:52 |
30K | 18.64 mi | 14:51:15 | 3:24:39 | 10:59 | 39:58 | 12:52 | +1:08 |
20M | 20.00 mi | 15:14:21 | 3:47:45 | 11:23 | 23:06 | 17:00 | +4:08 |
21M | 21.00 mi | 15:28:51 | 4:02:15 | 11:32 | 14:30 | 14:30 | -2:30 |
35K | 21.75 mi | 15:38:15 | 4:11:39 | 11:34 | 9:24 | 12:34 | -1:56 |
23M | 23.00 mi | 15:55:11 | 4:28:35 | 11:41 | 16:56 | 13:31 | +0:57 |
24M | 24.00 mi | 16:08:58 | 4:42:22 | 11:46 | 13:47 | 13:48 | +0:17 |
40K | 24.85 mi | 16:20:46 | 4:54:10 | 11:50 | 11:48 | 13:48 | 0:00 |
25.2M | 25.20 mi | 16:27:07 | 5:00:31 | 11:56 | 6:21 | 18:25 | +4:37 |
Finish | 26.22 mi | 16:38:23 | 5:11:47 | 11:54 | 11:16 | 11:03 | -7:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
11:54 /mi
Slowest Pace
18:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:09
36% of race
Time at Steady Pace
2:35:41
50% of race
Time at Slower Pace
43:57
14% of race
Average Pace: 11:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:15 | 31:39 | 10:11 | 31:39 | 10:11 | #26037 | |
10K | 6.21 mi | 12:29:49 | 1:03:13 | 10:10 | 31:34 | 10:10 | #25864 | |
15K | 9.32 mi | 13:00:45 | 1:34:09 | 10:06 | 30:56 | 9:57 | #25537 | |
20K | 12.43 mi | 13:36:06 | 2:09:30 | 10:25 | 35:21 | 11:23 | #25838 | |
Half | 13.11 mi | 13:42:50 | 2:16:14 | 10:24 | 6:44 | 9:52 | #25769 | |
25K | 15.53 mi | 14:11:17 | 2:44:41 | 10:36 | 28:27 | 11:44 | #25877 | |
30K | 18.64 mi | 14:51:15 | 3:24:39 | 10:59 | 39:58 | 12:52 | #26033 | |
20M | 20.00 mi | 15:14:21 | 3:47:45 | 11:23 | 23:06 | 17:00 | #26513 | |
21M | 21.00 mi | 15:28:51 | 4:02:15 | 11:32 | 14:30 | 14:30 | #26524 | |
35K | 21.75 mi | 15:38:15 | 4:11:39 | 11:34 | 9:24 | 12:34 | #26531 | |
23M | 23.00 mi | 15:55:11 | 4:28:35 | 11:41 | 16:56 | 13:31 | #26573 | |
24M | 24.00 mi | 16:08:58 | 4:42:22 | 11:46 | 13:47 | 13:48 | #26652 | |
40K | 24.85 mi | 16:20:46 | 4:54:10 | 11:50 | 11:48 | 13:48 | #26686 | |
25.2M | 25.20 mi | 16:27:07 | 5:00:31 | 11:56 | 6:21 | 18:25 | #26748 | |
Finish | 26.22 mi | 16:38:23 | 5:11:47 | 11:54 | 11:16 | 11:03 | #26728 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26037 | 15192 | 15192 | 24915(Top 88%) | 14683(Top 91%) | 14683(Top 260%) |
| 10K | 6.21 mi | 3.10 mi | 25864+173 | 15108+84 | 15108+84 | 25655(Top 90%) | 14984(Top 93%) | 14984(Top 266%) |
| 15K | 9.32 mi | 3.11 mi | 25537+327 | 14957+151 | 14957+151 | 24915(Top 88%) | 14683(Top 91%) | 14683(Top 260%) |
| 20K | 12.43 mi | 3.11 mi | 25838-301 | 15075-118 | 15075-118 | 26480(Top 93%) | 15331(Top 95%) | 15331(Top 272%) |
| Half | 13.11 mi | 0.68 mi | 25769+69 | 15053+22 | 15053+22 | 24550(Top 86%) | 14468(Top 90%) | 14468(Top 256%) |
| 25K | 15.53 mi | 2.42 mi | 25877-108 | 15081-28 | 15081-28 | 26141(Top 92%) | 15137(Top 94%) | 15137(Top 268%) |
| 30K | 18.64 mi | 3.11 mi | 26033-156 | 15125-44 | 15125-44 | 26545(Top 93%) | 15232(Top 95%) | 15232(Top 270%) |
| 20M | 20.00 mi | 1.36 mi | 26513-480 | 15321-196 | 15321-196 | 28297(Top 100%) | 16035(Top 100%) | 16035(Top 284%) |
| 21M | 21.00 mi | 1.00 mi | 26524-11 | 15318+3 | 15318+3 | 26712(Top 94%) | 15217(Top 94%) | 15217(Top 270%) |
| 35K | 21.75 mi | 0.75 mi | 26531-7 | 15313+5 | 15313+5 | 26535(Top 93%) | 15114(Top 94%) | 15114(Top 268%) |
| 23M | 23.00 mi | 1.25 mi | 26573-42 | 15310+3 | 15310+3 | 26901(Top 95%) | 15281(Top 95%) | 15281(Top 271%) |
| 24M | 24.00 mi | 1.00 mi | 26652-79 | 15341-31 | 15341-31 | 27521(Top 97%) | 15562(Top 97%) | 15562(Top 276%) |
| 40K | 24.85 mi | 0.85 mi | 26686-34 | 15349-8 | 15349-8 | 27019(Top 95%) | 15300(Top 95%) | 15300(Top 271%) |
| 25.2M | 25.20 mi | 0.35 mi | 26748-62 | 15371-22 | 15371-22 | 28263(Top 100%) | 16003(Top 99%) | 16003(Top 284%) |
| Finish | 26.22 mi | 1.02 mi | 26728+20 | 15359+12 | 15359+12 | 25484(Top 90%) | 14518(Top 90%) | 14518(Top 257%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24915
Males
14683
M18-39
14683
5K→10K
3.1 - 6.2 mi
Overall
25655
Males
14984
M18-39
14984
10K→15K
6.2 - 9.3 mi
Overall
24915
Males
14683
M18-39
14683
15K→20K
9.3 - 12.4 mi
Overall
26480
Males
15331
M18-39
15331
20K→Half
12.4 - 13.1 mi
Overall
24550
Males
14468
M18-39
14468
Half→25K
13.1 - 15.5 mi
Overall
26141
Males
15137
M18-39
15137
25K→30K
15.5 - 18.6 mi
Overall
26545
Males
15232
M18-39
15232
30K→20M
18.6 - 20.0 mi
Overall
28297
Males
16035
M18-39
16035
20M→21M
20.0 - 21.0 mi
Overall
26712
Males
15217
M18-39
15217
21M→35K
21.0 - 21.8 mi
Overall
26535
Males
15114
M18-39
15114
35K→23M
21.8 - 23.0 mi
Overall
26901
Males
15281
M18-39
15281
23M→24M
23.0 - 24.0 mi
Overall
27521
Males
15562
M18-39
15562
24M→40K
24.0 - 24.9 mi
Overall
27019
Males
15300
M18-39
15300
40K→25.2M
24.9 - 25.2 mi
Overall
28263
Males
16003
M18-39
16003
25.2M→Finish
25.2 - 26.2 mi
Overall
25484
Males
14518
M18-39
14518
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26037 |
| 5K → 10K | 271 | 98 | +173 | #26037 | #25864 |
| 10K → 15K | 341 | 14 | +327 | #25864 | #25537 |
| 15K → 20K | 58 | 359 | -301 | #25537 | #25838 |
| 20K → Half | 72 | 3 | +69 | #25838 | #25769 |
| Half → 25K | 61 | 169 | -108 | #25769 | #25877 |
| 25K → 30K | 59 | 215 | -156 | #25877 | #26033 |
| 30K → 20M | 3 | 483 | -480 | #26033 | #26513 |
| 20M → 21M | 34 | 45 | -11 | #26513 | #26524 |
| 21M → 35K | 22 | 29 | -7 | #26524 | #26531 |
| 35K → 23M | 33 | 75 | -42 | #26531 | #26573 |
| 23M → 24M | 6 | 85 | -79 | #26573 | #26652 |
| 24M → 40K | 11 | 45 | -34 | #26652 | #26686 |
| 40K → 25.2M | 0 | 62 | -62 | #26686 | #26748 |
| 25.2M → Finish | 28 | 8 | +20 | #26748 | #26728 |
| TOTALS | 999 | 1690 | -691 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
