Shauna Haley
Bib: 32364•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:18 | 30:17 | 9:45 | 30:17 | 9:45 | - |
10K | 6.21 mi | 12:25:54 | 1:00:53 | 9:48 | 30:36 | 9:51 | +0:06 |
15K | 9.32 mi | 12:56:13 | 1:31:12 | 9:47 | 30:19 | 9:45 | -0:06 |
20K | 12.43 mi | 13:27:13 | 2:02:12 | 9:50 | 31:00 | 9:59 | +0:14 |
Half | 13.11 mi | 13:34:02 | 2:09:01 | 9:50 | 6:49 | 9:59 | 0:00 |
25K | 15.53 mi | 13:58:56 | 2:33:55 | 9:54 | 24:54 | 10:16 | +0:17 |
30K | 18.64 mi | 14:32:54 | 3:07:53 | 10:05 | 33:58 | 10:56 | +0:40 |
20M | 20.00 mi | 14:47:57 | 3:22:56 | 10:09 | 15:03 | 11:04 | +0:08 |
21M | 21.00 mi | 14:59:18 | 3:34:17 | 10:12 | 11:21 | 11:21 | +0:17 |
35K | 21.75 mi | 15:06:55 | 3:41:54 | 10:12 | 7:37 | 10:11 | -1:10 |
23M | 23.00 mi | 15:20:05 | 3:55:04 | 10:13 | 13:10 | 10:31 | +0:20 |
24M | 24.00 mi | 15:30:19 | 4:05:18 | 10:13 | 10:14 | 10:14 | -0:17 |
40K | 24.85 mi | 15:39:22 | 4:14:21 | 10:14 | 9:03 | 10:35 | +0:21 |
25.2M | 25.20 mi | 15:43:14 | 4:18:13 | 10:15 | 3:52 | 11:13 | +0:38 |
Finish | 26.22 mi | 15:53:04 | 4:28:03 | 10:14 | 9:50 | 9:39 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:39 /mi
Average Pace
10:14 /mi
Slowest Pace
11:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:23:49
76% of race
Time at Steady Pace
1:04:14
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:18 | 30:17 | 9:45 | 30:17 | 9:45 | #24967 | |
10K | 6.21 mi | 12:25:54 | 1:00:53 | 9:48 | 30:36 | 9:51 | #24970 | |
15K | 9.32 mi | 12:56:13 | 1:31:12 | 9:47 | 30:19 | 9:45 | #24787 | |
20K | 12.43 mi | 13:27:13 | 2:02:12 | 9:50 | 31:00 | 9:59 | #24612 | |
Half | 13.11 mi | 13:34:02 | 2:09:01 | 9:50 | 6:49 | 9:59 | #24625 | |
25K | 15.53 mi | 13:58:56 | 2:33:55 | 9:54 | 24:54 | 10:16 | #24514 | |
30K | 18.64 mi | 14:32:54 | 3:07:53 | 10:05 | 33:58 | 10:56 | #24408 | |
20M | 20.00 mi | 14:47:57 | 3:22:56 | 10:09 | 15:03 | 11:04 | #24363 | |
21M | 21.00 mi | 14:59:18 | 3:34:17 | 10:12 | 11:21 | 11:21 | #24236 | |
35K | 21.75 mi | 15:06:55 | 3:41:54 | 10:12 | 7:37 | 10:11 | #24173 | |
23M | 23.00 mi | 15:20:05 | 3:55:04 | 10:13 | 13:10 | 10:31 | #24050 | |
24M | 24.00 mi | 15:30:19 | 4:05:18 | 10:13 | 10:14 | 10:14 | #23969 | |
40K | 24.85 mi | 15:39:22 | 4:14:21 | 10:14 | 9:03 | 10:35 | #23905 | |
25.2M | 25.20 mi | 15:43:14 | 4:18:13 | 10:15 | 3:52 | 11:13 | #23873 | |
Finish | 26.22 mi | 15:53:04 | 4:28:03 | 10:14 | 9:50 | 9:39 | #23814 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24967 | 10195 | 10195 | 24452(Top 86%) | 9925(Top 81%) | 9925(Top 181%) |
| 10K | 6.21 mi | 3.10 mi | 24970-3 | 10215-20 | 10215-20 | 24988(Top 88%) | 10230(Top 84%) | 10230(Top 187%) |
| 15K | 9.32 mi | 3.11 mi | 24787+183 | 10108+107 | 10108+107 | 24452(Top 86%) | 9925(Top 81%) | 9925(Top 181%) |
| 20K | 12.43 mi | 3.11 mi | 24612+175 | 10027+81 | 10027+81 | 24184(Top 85%) | 9822(Top 80%) | 9822(Top 180%) |
| Half | 13.11 mi | 0.68 mi | 24625-13 | 10038-11 | 10038-11 | 24827(Top 87%) | 10177(Top 83%) | 10177(Top 186%) |
| 25K | 15.53 mi | 2.42 mi | 24514+111 | 9989+49 | 9989+49 | 23888(Top 84%) | 9683(Top 79%) | 9683(Top 177%) |
| 30K | 18.64 mi | 3.11 mi | 24408+106 | 9950+39 | 9950+39 | 23892(Top 84%) | 9812(Top 80%) | 9812(Top 179%) |
| 20M | 20.00 mi | 1.36 mi | 24363+45 | 9943+7 | 9943+7 | 23758(Top 84%) | 9825(Top 80%) | 9825(Top 180%) |
| 21M | 21.00 mi | 1.00 mi | 24236+127 | 9893+50 | 9893+50 | 22288(Top 78%) | 9131(Top 75%) | 9131(Top 167%) |
| 35K | 21.75 mi | 0.75 mi | 24173+63 | 9863+30 | 9863+30 | 22407(Top 79%) | 9244(Top 76%) | 9244(Top 169%) |
| 23M | 23.00 mi | 1.25 mi | 24050+123 | 9822+41 | 9822+41 | 22073(Top 78%) | 9109(Top 74%) | 9109(Top 167%) |
| 24M | 24.00 mi | 1.00 mi | 23969+81 | 9789+33 | 9789+33 | 22062(Top 78%) | 9171(Top 75%) | 9171(Top 168%) |
| 40K | 24.85 mi | 0.85 mi | 23905+64 | 9767+22 | 9767+22 | 22172(Top 78%) | 9294(Top 76%) | 9294(Top 170%) |
| 25.2M | 25.20 mi | 0.35 mi | 23873+32 | 9761+6 | 9761+6 | 21329(Top 75%) | 8839(Top 72%) | 8839(Top 162%) |
| Finish | 26.22 mi | 1.02 mi | 23814+59 | 9744+17 | 9744+17 | 21751(Top 77%) | 9044(Top 74%) | 9044(Top 165%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24452
Females
9925
F18-39
9925
5K→10K
3.1 - 6.2 mi
Overall
24988
Females
10230
F18-39
10230
10K→15K
6.2 - 9.3 mi
Overall
24452
Females
9925
F18-39
9925
15K→20K
9.3 - 12.4 mi
Overall
24184
Females
9822
F18-39
9822
20K→Half
12.4 - 13.1 mi
Overall
24827
Females
10177
F18-39
10177
Half→25K
13.1 - 15.5 mi
Overall
23888
Females
9683
F18-39
9683
25K→30K
15.5 - 18.6 mi
Overall
23892
Females
9812
F18-39
9812
30K→20M
18.6 - 20.0 mi
Overall
23758
Females
9825
F18-39
9825
20M→21M
20.0 - 21.0 mi
Overall
22288
Females
9131
F18-39
9131
21M→35K
21.0 - 21.8 mi
Overall
22407
Females
9244
F18-39
9244
35K→23M
21.8 - 23.0 mi
Overall
22073
Females
9109
F18-39
9109
23M→24M
23.0 - 24.0 mi
Overall
22062
Females
9171
F18-39
9171
24M→40K
24.0 - 24.9 mi
Overall
22172
Females
9294
F18-39
9294
40K→25.2M
24.9 - 25.2 mi
Overall
21329
Females
8839
F18-39
8839
25.2M→Finish
25.2 - 26.2 mi
Overall
21751
Females
9044
F18-39
9044
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24967 |
| 5K → 10K | 188 | 191 | -3 | #24967 | #24970 |
| 10K → 15K | 234 | 51 | +183 | #24970 | #24787 |
| 15K → 20K | 227 | 52 | +175 | #24787 | #24612 |
| 20K → Half | 21 | 34 | -13 | #24612 | #24625 |
| Half → 25K | 158 | 47 | +111 | #24625 | #24514 |
| 25K → 30K | 182 | 76 | +106 | #24514 | #24408 |
| 30K → 20M | 86 | 41 | +45 | #24408 | #24363 |
| 20M → 21M | 139 | 12 | +127 | #24363 | #24236 |
| 21M → 35K | 70 | 7 | +63 | #24236 | #24173 |
| 35K → 23M | 141 | 18 | +123 | #24173 | #24050 |
| 23M → 24M | 91 | 10 | +81 | #24050 | #23969 |
| 24M → 40K | 75 | 11 | +64 | #23969 | #23905 |
| 40K → 25.2M | 41 | 9 | +32 | #23905 | #23873 |
| 25.2M → Finish | 75 | 16 | +59 | #23873 | #23814 |
| TOTALS | 1728 | 575 | +1153 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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