John Christensen
Bib: 32311•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:10 | 27:20 | 8:48 | 27:20 | 8:48 | - |
10K | 6.21 mi | 12:24:26 | 55:36 | 8:57 | 28:16 | 9:06 | +0:18 |
15K | 9.32 mi | 12:51:22 | 1:22:32 | 8:51 | 26:56 | 8:40 | -0:26 |
20K | 12.43 mi | 13:17:42 | 1:48:52 | 8:46 | 26:20 | 8:29 | -0:11 |
Half | 13.11 mi | 13:23:33 | 1:54:43 | 8:45 | 5:51 | 8:34 | +0:05 |
25K | 15.53 mi | 13:44:19 | 2:15:29 | 8:43 | 20:46 | 8:34 | 0:00 |
30K | 18.64 mi | 14:12:29 | 2:43:39 | 8:47 | 28:10 | 9:04 | +0:30 |
20M | 20.00 mi | 14:25:13 | 2:56:23 | 8:49 | 12:44 | 9:22 | +0:18 |
21M | 21.00 mi | 14:35:07 | 3:06:17 | 8:52 | 9:54 | 9:54 | +0:32 |
35K | 21.75 mi | 14:42:17 | 3:13:27 | 8:54 | 7:10 | 9:35 | -0:19 |
23M | 23.00 mi | 14:54:42 | 3:25:52 | 8:57 | 12:25 | 9:55 | +0:20 |
24M | 24.00 mi | 15:04:40 | 3:35:50 | 9:00 | 9:58 | 9:58 | +0:03 |
40K | 24.85 mi | 15:13:13 | 3:44:23 | 9:02 | 8:33 | 10:00 | +0:02 |
25.2M | 25.20 mi | 15:16:51 | 3:48:01 | 9:03 | 3:38 | 10:32 | +0:32 |
Finish | 26.22 mi | 15:25:01 | 3:56:11 | 9:01 | 8:10 | 8:01 | -2:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:01 /mi
Average Pace
9:01 /mi
Slowest Pace
10:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:03
37% of race
Time at Steady Pace
1:36:30
41% of race
Time at Slower Pace
51:38
22% of race
Average Pace: 9:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:10 | 27:20 | 8:48 | 27:20 | 8:48 | #21497 | |
10K | 6.21 mi | 12:24:26 | 55:36 | 8:57 | 28:16 | 9:06 | #22185 | |
15K | 9.32 mi | 12:51:22 | 1:22:32 | 8:51 | 26:56 | 8:40 | #21553 | |
20K | 12.43 mi | 13:17:42 | 1:48:52 | 8:46 | 26:20 | 8:29 | #20722 | |
Half | 13.11 mi | 13:23:33 | 1:54:43 | 8:45 | 5:51 | 8:34 | #20673 | |
25K | 15.53 mi | 13:44:19 | 2:15:29 | 8:43 | 20:46 | 8:34 | #20183 | |
30K | 18.64 mi | 14:12:29 | 2:43:39 | 8:47 | 28:10 | 9:04 | #19741 | |
20M | 20.00 mi | 14:25:13 | 2:56:23 | 8:49 | 12:44 | 9:22 | #19663 | |
21M | 21.00 mi | 14:35:07 | 3:06:17 | 8:52 | 9:54 | 9:54 | #19541 | |
35K | 21.75 mi | 14:42:17 | 3:13:27 | 8:54 | 7:10 | 9:35 | #19614 | |
23M | 23.00 mi | 14:54:42 | 3:25:52 | 8:57 | 12:25 | 9:55 | #19655 | |
24M | 24.00 mi | 15:04:40 | 3:35:50 | 9:00 | 9:58 | 9:58 | #19763 | |
40K | 24.85 mi | 15:13:13 | 3:44:23 | 9:02 | 8:33 | 10:00 | #19808 | |
25.2M | 25.20 mi | 15:16:51 | 3:48:01 | 9:03 | 3:38 | 10:32 | #19807 | |
Finish | 26.22 mi | 15:25:01 | 3:56:11 | 9:01 | 8:10 | 8:01 | #19593 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21497 | 13074 | 13074 | 20285(Top 71%) | 12641(Top 78%) | 12641(Top 224%) |
| 10K | 6.21 mi | 3.10 mi | 22185-688 | 13406-332 | 13406-332 | 22802(Top 80%) | 13714(Top 85%) | 13714(Top 243%) |
| 15K | 9.32 mi | 3.11 mi | 21553+632 | 13158+248 | 13158+248 | 20285(Top 71%) | 12641(Top 78%) | 12641(Top 224%) |
| 20K | 12.43 mi | 3.11 mi | 20722+831 | 12780+378 | 12780+378 | 18058(Top 64%) | 11634(Top 72%) | 11634(Top 206%) |
| Half | 13.11 mi | 0.68 mi | 20673+49 | 12757+23 | 12757+23 | 19612(Top 69%) | 12288(Top 76%) | 12288(Top 218%) |
| 25K | 15.53 mi | 2.42 mi | 20183+490 | 12535+222 | 12535+222 | 17605(Top 62%) | 11358(Top 71%) | 11358(Top 201%) |
| 30K | 18.64 mi | 3.11 mi | 19741+442 | 12308+227 | 12308+227 | 18005(Top 63%) | 11385(Top 71%) | 11385(Top 202%) |
| 20M | 20.00 mi | 1.36 mi | 19663+78 | 12253+55 | 12253+55 | 18610(Top 66%) | 11505(Top 71%) | 11505(Top 204%) |
| 21M | 21.00 mi | 1.00 mi | 19541+122 | 12178+75 | 12178+75 | 17894(Top 63%) | 11115(Top 69%) | 11115(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 19614-73 | 12190-12 | 12190-12 | 20585(Top 72%) | 12244(Top 76%) | 12244(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 19655-41 | 12172+18 | 12172+18 | 20222(Top 71%) | 12011(Top 75%) | 12011(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 19763-108 | 12195-23 | 12195-23 | 21250(Top 75%) | 12466(Top 77%) | 12466(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 19808-45 | 12194+1 | 12194+1 | 20454(Top 72%) | 12019(Top 75%) | 12019(Top 213%) |
| 25.2M | 25.20 mi | 0.35 mi | 19807+1 | 12191+3 | 12191+3 | 19107(Top 67%) | 11365(Top 71%) | 11365(Top 201%) |
| Finish | 26.22 mi | 1.02 mi | 19593+214 | 12076+115 | 12076+115 | 12973(Top 46%) | 8526(Top 53%) | 8526(Top 151%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20285
Males
12641
M18-39
12641
5K→10K
3.1 - 6.2 mi
Overall
22802
Males
13714
M18-39
13714
10K→15K
6.2 - 9.3 mi
Overall
20285
Males
12641
M18-39
12641
15K→20K
9.3 - 12.4 mi
Overall
18058
Males
11634
M18-39
11634
20K→Half
12.4 - 13.1 mi
Overall
19612
Males
12288
M18-39
12288
Half→25K
13.1 - 15.5 mi
Overall
17605
Males
11358
M18-39
11358
25K→30K
15.5 - 18.6 mi
Overall
18005
Males
11385
M18-39
11385
30K→20M
18.6 - 20.0 mi
Overall
18610
Males
11505
M18-39
11505
20M→21M
20.0 - 21.0 mi
Overall
17894
Males
11115
M18-39
11115
21M→35K
21.0 - 21.8 mi
Overall
20585
Males
12244
M18-39
12244
35K→23M
21.8 - 23.0 mi
Overall
20222
Males
12011
M18-39
12011
23M→24M
23.0 - 24.0 mi
Overall
21250
Males
12466
M18-39
12466
24M→40K
24.0 - 24.9 mi
Overall
20454
Males
12019
M18-39
12019
40K→25.2M
24.9 - 25.2 mi
Overall
19107
Males
11365
M18-39
11365
25.2M→Finish
25.2 - 26.2 mi
Overall
12973
Males
8526
M18-39
8526
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21497 |
| 5K → 10K | 69 | 757 | -688 | #21497 | #22185 |
| 10K → 15K | 647 | 15 | +632 | #22185 | #21553 |
| 15K → 20K | 835 | 4 | +831 | #21553 | #20722 |
| 20K → Half | 58 | 9 | +49 | #20722 | #20673 |
| Half → 25K | 493 | 3 | +490 | #20673 | #20183 |
| 25K → 30K | 484 | 42 | +442 | #20183 | #19741 |
| 30K → 20M | 131 | 53 | +78 | #19741 | #19663 |
| 20M → 21M | 164 | 42 | +122 | #19663 | #19541 |
| 21M → 35K | 31 | 104 | -73 | #19541 | #19614 |
| 35K → 23M | 73 | 114 | -41 | #19614 | #19655 |
| 23M → 24M | 42 | 150 | -108 | #19655 | #19763 |
| 24M → 40K | 47 | 92 | -45 | #19763 | #19808 |
| 40K → 25.2M | 27 | 26 | +1 | #19808 | #19807 |
| 25.2M → Finish | 216 | 2 | +214 | #19807 | #19593 |
| TOTALS | 3317 | 1413 | +1904 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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