Jose Ramon Salgado
Bib: 32262•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:47 | 28:18 | 9:07 | 28:18 | 9:07 | - |
10K | 6.21 mi | 12:20:49 | 56:20 | 9:04 | 28:02 | 9:01 | -0:06 |
15K | 9.32 mi | 12:48:11 | 1:23:42 | 8:59 | 27:22 | 8:49 | -0:12 |
20K | 12.43 mi | 13:17:22 | 1:52:53 | 9:05 | 29:11 | 9:24 | +0:35 |
Half | 13.11 mi | 13:23:56 | 1:59:27 | 9:07 | 6:34 | 9:37 | +0:13 |
25K | 15.53 mi | 13:49:42 | 2:25:13 | 9:21 | 25:46 | 10:38 | +1:01 |
30K | 18.64 mi | 14:24:14 | 2:59:45 | 9:39 | 34:32 | 11:07 | +0:29 |
20M | 20.00 mi | 14:39:14 | 3:14:45 | 9:44 | 15:00 | 11:02 | -0:05 |
21M | 21.00 mi | 14:52:23 | 3:27:54 | 9:54 | 13:09 | 13:09 | +2:07 |
35K | 21.75 mi | 15:00:54 | 3:36:25 | 9:57 | 8:31 | 11:23 | -1:46 |
23M | 23.00 mi | 15:17:41 | 3:53:12 | 10:08 | 16:47 | 13:24 | +2:01 |
24M | 24.00 mi | 15:28:22 | 4:03:53 | 10:10 | 10:41 | 10:41 | -2:43 |
40K | 24.85 mi | 15:37:59 | 4:13:30 | 10:12 | 9:37 | 11:15 | +0:34 |
25.2M | 25.20 mi | 15:42:14 | 4:17:45 | 10:14 | 4:15 | 12:19 | +1:04 |
Finish | 26.22 mi | 15:51:59 | 4:27:30 | 10:13 | 9:45 | 9:34 | -2:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
10:13 /mi
Slowest Pace
13:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:12
48% of race
Time at Steady Pace
1:44:07
39% of race
Time at Slower Pace
34:11
13% of race
Average Pace: 10:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:47 | 28:18 | 9:07 | 28:18 | 9:07 | #22875 | |
10K | 6.21 mi | 12:20:49 | 56:20 | 9:04 | 28:02 | 9:01 | #22689 | |
15K | 9.32 mi | 12:48:11 | 1:23:42 | 8:59 | 27:22 | 8:49 | #22195 | |
20K | 12.43 mi | 13:17:22 | 1:52:53 | 9:05 | 29:11 | 9:24 | #22283 | |
Half | 13.11 mi | 13:23:56 | 1:59:27 | 9:07 | 6:34 | 9:37 | #22385 | |
25K | 15.53 mi | 13:49:42 | 2:25:13 | 9:21 | 25:46 | 10:38 | #22944 | |
30K | 18.64 mi | 14:24:14 | 2:59:45 | 9:39 | 34:32 | 11:07 | #23222 | |
20M | 20.00 mi | 14:39:14 | 3:14:45 | 9:44 | 15:00 | 11:02 | #23248 | |
21M | 21.00 mi | 14:52:23 | 3:27:54 | 9:54 | 13:09 | 13:09 | #23429 | |
35K | 21.75 mi | 15:00:54 | 3:36:25 | 9:57 | 8:31 | 11:23 | #23505 | |
23M | 23.00 mi | 15:17:41 | 3:53:12 | 10:08 | 16:47 | 13:24 | #23847 | |
24M | 24.00 mi | 15:28:22 | 4:03:53 | 10:10 | 10:41 | 10:41 | #23818 | |
40K | 24.85 mi | 15:37:59 | 4:13:30 | 10:12 | 9:37 | 11:15 | #23804 | |
25.2M | 25.20 mi | 15:42:14 | 4:17:45 | 10:14 | 4:15 | 12:19 | #23816 | |
Finish | 26.22 mi | 15:51:59 | 4:27:30 | 10:13 | 9:45 | 9:34 | #23763 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22875 | 13706 | 13706 | 21059(Top 74%) | 12966(Top 81%) | 12966(Top 650%) |
| 10K | 6.21 mi | 3.10 mi | 22689+186 | 13644+62 | 13644+62 | 22478(Top 79%) | 13568(Top 84%) | 13568(Top 680%) |
| 15K | 9.32 mi | 3.11 mi | 22195+494 | 13438+206 | 13438+206 | 21059(Top 74%) | 12966(Top 81%) | 12966(Top 650%) |
| 20K | 12.43 mi | 3.11 mi | 22283-88 | 13473-35 | 13473-35 | 22558(Top 79%) | 13607(Top 84%) | 13607(Top 682%) |
| Half | 13.11 mi | 0.68 mi | 22385-102 | 13513-40 | 13513-40 | 23901(Top 84%) | 14191(Top 88%) | 14191(Top 711%) |
| 25K | 15.53 mi | 2.42 mi | 22944-559 | 13771-258 | 13771-258 | 24592(Top 87%) | 14462(Top 90%) | 14462(Top 725%) |
| 30K | 18.64 mi | 3.11 mi | 23222-278 | 13856-85 | 13856-85 | 24224(Top 85%) | 14177(Top 88%) | 14177(Top 710%) |
| 20M | 20.00 mi | 1.36 mi | 23248-26 | 13849+7 | 13849+7 | 23663(Top 83%) | 13829(Top 86%) | 13829(Top 693%) |
| 21M | 21.00 mi | 1.00 mi | 23429-181 | 13905-56 | 13905-56 | 25243(Top 89%) | 14486(Top 90%) | 14486(Top 726%) |
| 35K | 21.75 mi | 0.75 mi | 23505-76 | 13931-26 | 13931-26 | 24902(Top 88%) | 14304(Top 89%) | 14304(Top 717%) |
| 23M | 23.00 mi | 1.25 mi | 23847-342 | 14067-136 | 14067-136 | 26797(Top 94%) | 15231(Top 95%) | 15231(Top 763%) |
| 24M | 24.00 mi | 1.00 mi | 23818+29 | 14042+25 | 14042+25 | 23276(Top 82%) | 13447(Top 83%) | 13447(Top 674%) |
| 40K | 24.85 mi | 0.85 mi | 23804+14 | 14021+21 | 14021+21 | 23663(Top 83%) | 13596(Top 84%) | 13596(Top 681%) |
| 25.2M | 25.20 mi | 0.35 mi | 23816-12 | 14020+1 | 14020+1 | 23852(Top 84%) | 13697(Top 85%) | 13697(Top 686%) |
| Finish | 26.22 mi | 1.02 mi | 23763+53 | 13990+30 | 13990+30 | 21428(Top 75%) | 12502(Top 78%) | 12502(Top 626%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21059
Males
12966
M50-54
12966
5K→10K
3.1 - 6.2 mi
Overall
22478
Males
13568
M50-54
13568
10K→15K
6.2 - 9.3 mi
Overall
21059
Males
12966
M50-54
12966
15K→20K
9.3 - 12.4 mi
Overall
22558
Males
13607
M50-54
13607
20K→Half
12.4 - 13.1 mi
Overall
23901
Males
14191
M50-54
14191
Half→25K
13.1 - 15.5 mi
Overall
24592
Males
14462
M50-54
14462
25K→30K
15.5 - 18.6 mi
Overall
24224
Males
14177
M50-54
14177
30K→20M
18.6 - 20.0 mi
Overall
23663
Males
13829
M50-54
13829
20M→21M
20.0 - 21.0 mi
Overall
25243
Males
14486
M50-54
14486
21M→35K
21.0 - 21.8 mi
Overall
24902
Males
14304
M50-54
14304
35K→23M
21.8 - 23.0 mi
Overall
26797
Males
15231
M50-54
15231
23M→24M
23.0 - 24.0 mi
Overall
23276
Males
13447
M50-54
13447
24M→40K
24.0 - 24.9 mi
Overall
23663
Males
13596
M50-54
13596
40K→25.2M
24.9 - 25.2 mi
Overall
23852
Males
13697
M50-54
13697
25.2M→Finish
25.2 - 26.2 mi
Overall
21428
Males
12502
M50-54
12502
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22875 |
| 5K → 10K | 338 | 152 | +186 | #22875 | #22689 |
| 10K → 15K | 523 | 29 | +494 | #22689 | #22195 |
| 15K → 20K | 157 | 245 | -88 | #22195 | #22283 |
| 20K → Half | 13 | 115 | -102 | #22283 | #22385 |
| Half → 25K | 38 | 597 | -559 | #22385 | #22944 |
| 25K → 30K | 83 | 361 | -278 | #22944 | #23222 |
| 30K → 20M | 73 | 99 | -26 | #23222 | #23248 |
| 20M → 21M | 26 | 207 | -181 | #23248 | #23429 |
| 21M → 35K | 23 | 99 | -76 | #23429 | #23505 |
| 35K → 23M | 19 | 361 | -342 | #23505 | #23847 |
| 23M → 24M | 49 | 20 | +29 | #23847 | #23818 |
| 24M → 40K | 49 | 35 | +14 | #23818 | #23804 |
| 40K → 25.2M | 16 | 28 | -12 | #23804 | #23816 |
| 25.2M → Finish | 67 | 14 | +53 | #23816 | #23763 |
| TOTALS | 1474 | 2362 | -888 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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