Emmett Keenan
Bib: 32250•M
NY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:04 | 29:28 | 9:29 | 29:28 | 9:29 | - |
10K | 6.21 mi | 12:27:42 | 59:06 | 9:31 | 29:38 | 9:32 | +0:03 |
15K | 9.32 mi | 12:57:33 | 1:28:57 | 9:33 | 29:51 | 9:36 | +0:04 |
20K | 12.43 mi | 13:26:02 | 1:57:26 | 9:27 | 28:29 | 9:10 | -0:26 |
Half | 13.11 mi | 13:32:14 | 2:03:38 | 9:26 | 6:12 | 9:05 | -0:05 |
25K | 15.53 mi | 13:54:29 | 2:25:53 | 9:23 | 22:15 | 9:11 | +0:06 |
30K | 18.64 mi | 14:23:06 | 2:54:30 | 9:22 | 28:37 | 9:13 | +0:02 |
20M | 20.00 mi | 14:35:11 | 3:06:35 | 9:20 | 12:05 | 8:54 | -0:19 |
21M | 21.00 mi | 14:44:23 | 3:15:47 | 9:19 | 9:12 | 9:12 | +0:18 |
35K | 21.75 mi | 14:50:44 | 3:22:08 | 9:18 | 6:21 | 8:29 | -0:43 |
23M | 23.00 mi | 15:01:18 | 3:32:42 | 9:15 | 10:34 | 8:26 | -0:03 |
24M | 24.00 mi | 15:09:09 | 3:40:33 | 9:11 | 7:51 | 7:51 | -0:35 |
40K | 24.85 mi | 15:15:59 | 3:47:23 | 9:09 | 6:50 | 8:00 | +0:09 |
25.2M | 25.20 mi | 15:18:52 | 3:50:16 | 9:08 | 2:53 | 8:22 | +0:22 |
Finish | 26.22 mi | 15:26:28 | 3:57:52 | 9:05 | 7:36 | 7:27 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
9:05 /mi
Slowest Pace
9:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
42:05
18% of race
Time at Steady Pace
1:46:50
45% of race
Time at Slower Pace
1:28:57
37% of race
Average Pace: 9:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:04 | 29:28 | 9:29 | 29:28 | 9:29 | #24189 | |
10K | 6.21 mi | 12:27:42 | 59:06 | 9:31 | 29:38 | 9:32 | #24210 | |
15K | 9.32 mi | 12:57:33 | 1:28:57 | 9:33 | 29:51 | 9:36 | #24152 | |
20K | 12.43 mi | 13:26:02 | 1:57:26 | 9:27 | 28:29 | 9:10 | #23617 | |
Half | 13.11 mi | 13:32:14 | 2:03:38 | 9:26 | 6:12 | 9:05 | #23555 | |
25K | 15.53 mi | 13:54:29 | 2:25:53 | 9:23 | 22:15 | 9:11 | #23093 | |
30K | 18.64 mi | 14:23:06 | 2:54:30 | 9:22 | 28:37 | 9:13 | #22369 | |
20M | 20.00 mi | 14:35:11 | 3:06:35 | 9:20 | 12:05 | 8:54 | #21990 | |
21M | 21.00 mi | 14:44:23 | 3:15:47 | 9:19 | 9:12 | 9:12 | #21623 | |
35K | 21.75 mi | 14:50:44 | 3:22:08 | 9:18 | 6:21 | 8:29 | #21440 | |
23M | 23.00 mi | 15:01:18 | 3:32:42 | 9:15 | 10:34 | 8:26 | #21018 | |
24M | 24.00 mi | 15:09:09 | 3:40:33 | 9:11 | 7:51 | 7:51 | #20677 | |
40K | 24.85 mi | 15:15:59 | 3:47:23 | 9:09 | 6:50 | 8:00 | #20397 | |
25.2M | 25.20 mi | 15:18:52 | 3:50:16 | 9:08 | 2:53 | 8:22 | #20256 | |
Finish | 26.22 mi | 15:26:28 | 3:57:52 | 9:05 | 7:36 | 7:27 | #19906 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24189 | 14336 | 14336 | 24037(Top 85%) | 14281(Top 89%) | 14281(Top 253%) |
| 10K | 6.21 mi | 3.10 mi | 24210-21 | 14344-8 | 14344-8 | 24201(Top 85%) | 14334(Top 89%) | 14334(Top 254%) |
| 15K | 9.32 mi | 3.11 mi | 24152+58 | 14333+11 | 14333+11 | 24037(Top 85%) | 14281(Top 89%) | 14281(Top 253%) |
| 20K | 12.43 mi | 3.11 mi | 23617+535 | 14084+249 | 14084+249 | 21762(Top 77%) | 13237(Top 82%) | 13237(Top 235%) |
| Half | 13.11 mi | 0.68 mi | 23555+62 | 14058+26 | 14058+26 | 22142(Top 78%) | 13387(Top 83%) | 13387(Top 237%) |
| 25K | 15.53 mi | 2.42 mi | 23093+462 | 13841+217 | 13841+217 | 20670(Top 73%) | 12702(Top 79%) | 12702(Top 225%) |
| 30K | 18.64 mi | 3.11 mi | 22369+724 | 13475+366 | 13475+366 | 18681(Top 66%) | 11692(Top 73%) | 11692(Top 207%) |
| 20M | 20.00 mi | 1.36 mi | 21990+379 | 13300+175 | 13300+175 | 16181(Top 57%) | 10441(Top 65%) | 10441(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 21623+367 | 13104+196 | 13104+196 | 14628(Top 51%) | 9639(Top 60%) | 9639(Top 171%) |
| 35K | 21.75 mi | 0.75 mi | 21440+183 | 13010+94 | 13010+94 | 15383(Top 54%) | 9899(Top 61%) | 9899(Top 175%) |
| 23M | 23.00 mi | 1.25 mi | 21018+422 | 12793+217 | 12793+217 | 12926(Top 46%) | 8672(Top 54%) | 8672(Top 154%) |
| 24M | 24.00 mi | 1.00 mi | 20677+341 | 12621+172 | 12621+172 | 10196(Top 36%) | 7277(Top 45%) | 7277(Top 129%) |
| 40K | 24.85 mi | 0.85 mi | 20397+280 | 12476+145 | 12476+145 | 10142(Top 36%) | 7133(Top 44%) | 7133(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 20256+141 | 12400+76 | 12400+76 | 7977(Top 28%) | 5918(Top 37%) | 5918(Top 105%) |
| Finish | 26.22 mi | 1.02 mi | 19906+350 | 12218+182 | 12218+182 | 8899(Top 31%) | 6399(Top 40%) | 6399(Top 113%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24037
Males
14281
M18-39
14281
5K→10K
3.1 - 6.2 mi
Overall
24201
Males
14334
M18-39
14334
10K→15K
6.2 - 9.3 mi
Overall
24037
Males
14281
M18-39
14281
15K→20K
9.3 - 12.4 mi
Overall
21762
Males
13237
M18-39
13237
20K→Half
12.4 - 13.1 mi
Overall
22142
Males
13387
M18-39
13387
Half→25K
13.1 - 15.5 mi
Overall
20670
Males
12702
M18-39
12702
25K→30K
15.5 - 18.6 mi
Overall
18681
Males
11692
M18-39
11692
30K→20M
18.6 - 20.0 mi
Overall
16181
Males
10441
M18-39
10441
20M→21M
20.0 - 21.0 mi
Overall
14628
Males
9639
M18-39
9639
21M→35K
21.0 - 21.8 mi
Overall
15383
Males
9899
M18-39
9899
35K→23M
21.8 - 23.0 mi
Overall
12926
Males
8672
M18-39
8672
23M→24M
23.0 - 24.0 mi
Overall
10196
Males
7277
M18-39
7277
24M→40K
24.0 - 24.9 mi
Overall
10142
Males
7133
M18-39
7133
40K→25.2M
24.9 - 25.2 mi
Overall
7977
Males
5918
M18-39
5918
25.2M→Finish
25.2 - 26.2 mi
Overall
8899
Males
6399
M18-39
6399
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24189 |
| 5K → 10K | 222 | 243 | -21 | #24189 | #24210 |
| 10K → 15K | 176 | 118 | +58 | #24210 | #24152 |
| 15K → 20K | 538 | 3 | +535 | #24152 | #23617 |
| 20K → Half | 64 | 2 | +62 | #23617 | #23555 |
| Half → 25K | 468 | 6 | +462 | #23555 | #23093 |
| 25K → 30K | 724 | 0 | +724 | #23093 | #22369 |
| 30K → 20M | 379 | 0 | +379 | #22369 | #21990 |
| 20M → 21M | 367 | 0 | +367 | #21990 | #21623 |
| 21M → 35K | 183 | 0 | +183 | #21623 | #21440 |
| 35K → 23M | 422 | 0 | +422 | #21440 | #21018 |
| 23M → 24M | 342 | 1 | +341 | #21018 | #20677 |
| 24M → 40K | 281 | 1 | +280 | #20677 | #20397 |
| 40K → 25.2M | 141 | 0 | +141 | #20397 | #20256 |
| 25.2M → Finish | 351 | 1 | +350 | #20256 | #19906 |
| TOTALS | 4658 | 375 | +4283 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
