Elijah Elmore

Bib: 32179•M

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Division (M18-39)

#0 / 5642

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:22

Rank: #22949

Start → 5K

9:08/mi

28:22 split

5K· 3.11 mi

28:22

Rank: #22949

Start → 5K

9:08/mi

28:22 split

10K· 6.21 mi

56:28

Rank: #22759 (+190)

5K → 10K

9:03/mi

28:06 split

10K· 6.21 mi

56:28

Rank: #22759 (+190)

5K → 10K

9:03/mi

28:06 split

15K· 9.32 mi

1:24:44

Rank: #22657 (+102)

10K → 15K

9:06/mi

28:16 split

15K· 9.32 mi

1:24:44

Rank: #22657 (+102)

10K → 15K

9:06/mi

28:16 split

20K· 12.43 mi

1:53:30

Rank: #22493 (+164)

15K → 20K

9:16/mi

28:46 split

20K· 12.43 mi

1:53:30

Rank: #22493 (+164)

15K → 20K

9:16/mi

28:46 split

Half· 13.11 mi

1:59:44

Rank: #22493

20K → Half

9:08/mi

6:14 split

Half· 13.11 mi

1:59:44

Rank: #22493

20K → Half

9:08/mi

6:14 split

25K· 15.53 mi

2:22:28

Rank: #22333 (+160)

Half → 25K

9:23/mi

22:44 split

25K· 15.53 mi

2:22:28

Rank: #22333 (+160)

Half → 25K

9:23/mi

22:44 split

30K· 18.64 mi

2:52:20

Rank: #21952 (+381)

25K → 30K

9:37/mi

29:52 split

30K· 18.64 mi

2:52:20

Rank: #21952 (+381)

25K → 30K

9:37/mi

29:52 split

20M

3:05:44

Rank: #21813 (+139)

30K → 20M

9:52/mi

13:24 split

20M

3:05:44

Rank: #21813 (+139)

30K → 20M

9:52/mi

13:24 split

21M

3:16:08

Rank: #21681 (+132)

20M → 21M

10:24/mi

10:24 split

21M

3:16:08

Rank: #21681 (+132)

20M → 21M

10:24/mi

10:24 split

35K· 21.75 mi

3:23:18

Rank: #21639 (+42)

21M → 35K

9:35/mi

7:10 split

35K· 21.75 mi

3:23:18

Rank: #21639 (+42)

21M → 35K

9:35/mi

7:10 split

23M

3:35:37

Rank: #21528 (+111)

35K → 23M

9:50/mi

12:19 split

23M

3:35:37

Rank: #21528 (+111)

35K → 23M

9:50/mi

12:19 split

24M

3:45:26

Rank: #21488 (+40)

23M → 24M

9:49/mi

9:49 split

24M

3:45:26

Rank: #21488 (+40)

23M → 24M

9:49/mi

9:49 split

40K· 24.85 mi

3:53:46

Rank: #21410 (+78)

24M → 40K

9:45/mi

8:20 split

40K· 24.85 mi

3:53:46

Rank: #21410 (+78)

24M → 40K

9:45/mi

8:20 split

25.2M

3:57:18

Rank: #21349 (+61)

40K → 25.2M

10:15/mi

3:32 split

25.2M

3:57:18

Rank: #21349 (+61)

40K → 25.2M

10:15/mi

3:32 split

Finish· 26.22 mi

4:05:09

Rank: #21074 (+275)

25.2M → Finish

7:42/mi

7:51 split

Finish· 26.22 mi

4:05:09

Rank: #21074 (+275)

25.2M → Finish

7:42/mi

7:51 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:44

Pace9:08 /mi

2nd Half

Distance13.11 mi

Time2:05:25

Pace9:34 /mi

📊Positive Split: 4.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:36	28:22	9:08	28:22	9:08	-
10K	6.21 mi	12:22:42	56:28	9:05	28:06	9:03	-0:05
15K	9.32 mi	12:50:58	1:24:44	9:05	28:16	9:06	+0:03
20K	12.43 mi	13:19:44	1:53:30	9:08	28:46	9:16	+0:10
Half	13.11 mi	13:25:58	1:59:44	9:08	6:14	9:08	-0:08
25K	15.53 mi	13:48:42	2:22:28	9:10	22:44	9:23	+0:15
30K	18.64 mi	14:18:34	2:52:20	9:15	29:52	9:37	+0:14
20M	20.00 mi	14:31:58	3:05:44	9:17	13:24	9:52	+0:15
21M	21.00 mi	14:42:22	3:16:08	9:20	10:24	10:24	+0:32
35K	21.75 mi	14:49:32	3:23:18	9:21	7:10	9:35	-0:49
23M	23.00 mi	15:01:51	3:35:37	9:22	12:19	9:50	+0:15
24M	24.00 mi	15:11:40	3:45:26	9:24	9:49	9:49	-0:01
40K	24.85 mi	15:20:00	3:53:46	9:24	8:20	9:45	-0:04
25.2M	25.20 mi	15:23:32	3:57:18	9:25	3:32	10:15	+0:30
Finish	26.22 mi	15:31:23	4:05:09	9:21	7:51	7:42	-2:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

9:21 /mi

Slowest Pace

10:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:35

52% of race

Time at Steady Pace

1:43:38

42% of race

Time at Slower Pace

13:56

6% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:36	28:22	9:08	28:22	9:08	#22949
10K	6.21 mi	12:22:42	56:28	9:05	28:06	9:03	#22759
15K	9.32 mi	12:50:58	1:24:44	9:05	28:16	9:06	#22657
20K	12.43 mi	13:19:44	1:53:30	9:08	28:46	9:16	#22493
Half	13.11 mi	13:25:58	1:59:44	9:08	6:14	9:08	#22493
25K	15.53 mi	13:48:42	2:22:28	9:10	22:44	9:23	#22333
30K	18.64 mi	14:18:34	2:52:20	9:15	29:52	9:37	#21952
20M	20.00 mi	14:31:58	3:05:44	9:17	13:24	9:52	#21813
21M	21.00 mi	14:42:22	3:16:08	9:20	10:24	10:24	#21681
35K	21.75 mi	14:49:32	3:23:18	9:21	7:10	9:35	#21639
23M	23.00 mi	15:01:51	3:35:37	9:22	12:19	9:50	#21528
24M	24.00 mi	15:11:40	3:45:26	9:24	9:49	9:49	#21488
40K	24.85 mi	15:20:00	3:53:46	9:24	8:20	9:45	#21410
25.2M	25.20 mi	15:23:32	3:57:18	9:25	3:32	10:15	#21349
Finish	26.22 mi	15:31:23	4:05:09	9:21	7:51	7:42	#21074

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	22949	13744	13744	22441(Top 79%)	13581(Top 84%)	13581(Top 241%)
10K	6.21 mi	3.10 mi	22759+190	13674+70	13674+70	22570(Top 79%)	13603(Top 84%)	13603(Top 241%)
15K	9.32 mi	3.11 mi	22657+102	13654+20	13654+20	22441(Top 79%)	13581(Top 84%)	13581(Top 241%)
20K	12.43 mi	3.11 mi	22493+164	13572+82	13572+82	22111(Top 78%)	13404(Top 83%)	13404(Top 238%)
Half	13.11 mi	0.68 mi	22493	13572	13572	22332(Top 79%)	13469(Top 84%)	13469(Top 239%)
25K	15.53 mi	2.42 mi	22333+160	13496+76	13496+76	21454(Top 76%)	13062(Top 81%)	13062(Top 232%)
30K	18.64 mi	3.11 mi	21952+381	13296+200	13296+200	20398(Top 72%)	12470(Top 77%)	12470(Top 221%)
20M	20.00 mi	1.36 mi	21813+139	13221+75	13221+75	20486(Top 72%)	12364(Top 77%)	12364(Top 219%)
21M	21.00 mi	1.00 mi	21681+132	13133+88	13133+88	19700(Top 69%)	11910(Top 74%)	11910(Top 211%)
35K	21.75 mi	0.75 mi	21639+42	13107+26	13107+26	20598(Top 73%)	12257(Top 76%)	12257(Top 217%)
23M	23.00 mi	1.25 mi	21528+111	13025+82	13025+82	19921(Top 70%)	11866(Top 74%)	11866(Top 210%)
24M	24.00 mi	1.00 mi	21488+40	12988+37	12988+37	20773(Top 73%)	12233(Top 76%)	12233(Top 217%)
40K	24.85 mi	0.85 mi	21410+78	12931+57	12931+57	19623(Top 69%)	11622(Top 72%)	11622(Top 206%)
25.2M	25.20 mi	0.35 mi	21349+61	12893+38	12893+38	18069(Top 64%)	10869(Top 67%)	10869(Top 193%)
Finish	26.22 mi	1.02 mi	21074+275	12752+141	12752+141	10723(Top 38%)	7377(Top 46%)	7377(Top 131%)

7377

Passing Analysis

Category:

Athletes Passed

2519

Passed By

644

Net Change

+1875

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22949
5K → 10K	331	141	+190	#22949	#22759
10K → 15K	229	127	+102	#22759	#22657
15K → 20K	247	83	+164	#22657	#22493
20K → Half	37	37	0	#22493	#22493
Half → 25K	225	65	+160	#22493	#22333
25K → 30K	415	34	+381	#22333	#21952
30K → 20M	163	24	+139	#21952	#21813
20M → 21M	159	27	+132	#21813	#21681
21M → 35K	60	18	+42	#21681	#21639
35K → 23M	139	28	+111	#21639	#21528
23M → 24M	80	40	+40	#21528	#21488
24M → 40K	96	18	+78	#21488	#21410
40K → 25.2M	63	2	+61	#21410	#21349
25.2M → Finish	275	0	+275	#21349	#21074
TOTALS	2519	644	+1875