Ruaridh Welsh
Bib: 32174•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:29 | 25:49 | 8:19 | 25:49 | 8:19 | - |
10K | 6.21 mi | 12:14:29 | 50:49 | 8:11 | 25:00 | 8:03 | -0:16 |
15K | 9.32 mi | 12:39:52 | 1:16:12 | 8:11 | 25:23 | 8:10 | +0:07 |
20K | 12.43 mi | 13:05:45 | 1:42:05 | 8:13 | 25:53 | 8:20 | +0:10 |
Half | 13.11 mi | 13:11:28 | 1:47:48 | 8:13 | 5:43 | 8:23 | +0:03 |
25K | 15.53 mi | 13:32:25 | 2:08:45 | 8:17 | 20:57 | 8:38 | +0:15 |
30K | 18.64 mi | 14:01:43 | 2:38:03 | 8:29 | 29:18 | 9:26 | +0:48 |
20M | 20.00 mi | 14:15:15 | 2:51:35 | 8:35 | 13:32 | 9:58 | +0:32 |
21M | 21.00 mi | 14:25:54 | 3:02:14 | 8:41 | 10:39 | 10:39 | +0:41 |
35K | 21.75 mi | 14:33:11 | 3:09:31 | 8:43 | 7:17 | 9:44 | -0:55 |
23M | 23.00 mi | 14:45:46 | 3:22:06 | 8:47 | 12:35 | 10:03 | +0:19 |
24M | 24.00 mi | 14:55:22 | 3:31:42 | 8:49 | 9:36 | 9:36 | -0:27 |
40K | 24.85 mi | 15:04:06 | 3:40:26 | 8:52 | 8:44 | 10:13 | +0:37 |
25.2M | 25.20 mi | 15:07:44 | 3:44:04 | 8:53 | 3:38 | 10:32 | +0:19 |
Finish | 26.22 mi | 15:16:59 | 3:53:19 | 8:54 | 9:15 | 9:05 | -1:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
8:54 /mi
Slowest Pace
10:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:08:45
55% of race
Time at Steady Pace
55:26
24% of race
Time at Slower Pace
49:08
21% of race
Average Pace: 8:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:29 | 25:49 | 8:19 | 25:49 | 8:19 | #18772 | |
10K | 6.21 mi | 12:14:29 | 50:49 | 8:11 | 25:00 | 8:03 | #17820 | |
15K | 9.32 mi | 12:39:52 | 1:16:12 | 8:11 | 25:23 | 8:10 | #17600 | |
20K | 12.43 mi | 13:05:45 | 1:42:05 | 8:13 | 25:53 | 8:20 | #17431 | |
Half | 13.11 mi | 13:11:28 | 1:47:48 | 8:13 | 5:43 | 8:23 | #17488 | |
25K | 15.53 mi | 13:32:25 | 2:08:45 | 8:17 | 20:57 | 8:38 | #17524 | |
30K | 18.64 mi | 14:01:43 | 2:38:03 | 8:29 | 29:18 | 9:26 | #17959 | |
20M | 20.00 mi | 14:15:15 | 2:51:35 | 8:35 | 13:32 | 9:58 | #18293 | |
21M | 21.00 mi | 14:25:54 | 3:02:14 | 8:41 | 10:39 | 10:39 | #18472 | |
35K | 21.75 mi | 14:33:11 | 3:09:31 | 8:43 | 7:17 | 9:44 | #18629 | |
23M | 23.00 mi | 14:45:46 | 3:22:06 | 8:47 | 12:35 | 10:03 | #18796 | |
24M | 24.00 mi | 14:55:22 | 3:31:42 | 8:49 | 9:36 | 9:36 | #18877 | |
40K | 24.85 mi | 15:04:06 | 3:40:26 | 8:52 | 8:44 | 10:13 | #18979 | |
25.2M | 25.20 mi | 15:07:44 | 3:44:04 | 8:53 | 3:38 | 10:32 | #18991 | |
Finish | 26.22 mi | 15:16:59 | 3:53:19 | 8:54 | 9:15 | 9:05 | #18997 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18772 | 11937 | 11937 | 17199(Top 61%) | 11302(Top 70%) | 11302(Top 200%) |
| 10K | 6.21 mi | 3.10 mi | 17820+952 | 11546+391 | 11546+391 | 16814(Top 59%) | 11172(Top 69%) | 11172(Top 198%) |
| 15K | 9.32 mi | 3.11 mi | 17600+220 | 11470+76 | 11470+76 | 17199(Top 61%) | 11302(Top 70%) | 11302(Top 200%) |
| 20K | 12.43 mi | 3.11 mi | 17431+169 | 11389+81 | 11389+81 | 17106(Top 60%) | 11231(Top 70%) | 11231(Top 199%) |
| Half | 13.11 mi | 0.68 mi | 17488-57 | 11408-19 | 11408-19 | 18446(Top 65%) | 11808(Top 73%) | 11808(Top 209%) |
| 25K | 15.53 mi | 2.42 mi | 17524-36 | 11400+8 | 11400+8 | 18042(Top 64%) | 11543(Top 72%) | 11543(Top 205%) |
| 30K | 18.64 mi | 3.11 mi | 17959-435 | 11530-130 | 11530-130 | 19656(Top 69%) | 12128(Top 75%) | 12128(Top 215%) |
| 20M | 20.00 mi | 1.36 mi | 18293-334 | 11662-132 | 11662-132 | 20790(Top 73%) | 12487(Top 78%) | 12487(Top 221%) |
| 21M | 21.00 mi | 1.00 mi | 18472-179 | 11713-51 | 11713-51 | 20428(Top 72%) | 12229(Top 76%) | 12229(Top 217%) |
| 35K | 21.75 mi | 0.75 mi | 18629-157 | 11770-57 | 11770-57 | 21098(Top 74%) | 12486(Top 78%) | 12486(Top 221%) |
| 23M | 23.00 mi | 1.25 mi | 18796-167 | 11808-38 | 11808-38 | 20645(Top 73%) | 12214(Top 76%) | 12214(Top 216%) |
| 24M | 24.00 mi | 1.00 mi | 18877-81 | 11821-13 | 11821-13 | 19971(Top 70%) | 11854(Top 74%) | 11854(Top 210%) |
| 40K | 24.85 mi | 0.85 mi | 18979-102 | 11839-18 | 11839-18 | 21097(Top 74%) | 12326(Top 77%) | 12326(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 18991-12 | 11833+6 | 11833+6 | 19103(Top 67%) | 11361(Top 71%) | 11361(Top 201%) |
| Finish | 26.22 mi | 1.02 mi | 18997-6 | 11818+15 | 11818+15 | 19400(Top 68%) | 11534(Top 72%) | 11534(Top 204%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17199
Males
11302
M18-39
11302
5K→10K
3.1 - 6.2 mi
Overall
16814
Males
11172
M18-39
11172
10K→15K
6.2 - 9.3 mi
Overall
17199
Males
11302
M18-39
11302
15K→20K
9.3 - 12.4 mi
Overall
17106
Males
11231
M18-39
11231
20K→Half
12.4 - 13.1 mi
Overall
18446
Males
11808
M18-39
11808
Half→25K
13.1 - 15.5 mi
Overall
18042
Males
11543
M18-39
11543
25K→30K
15.5 - 18.6 mi
Overall
19656
Males
12128
M18-39
12128
30K→20M
18.6 - 20.0 mi
Overall
20790
Males
12487
M18-39
12487
20M→21M
20.0 - 21.0 mi
Overall
20428
Males
12229
M18-39
12229
21M→35K
21.0 - 21.8 mi
Overall
21098
Males
12486
M18-39
12486
35K→23M
21.8 - 23.0 mi
Overall
20645
Males
12214
M18-39
12214
23M→24M
23.0 - 24.0 mi
Overall
19971
Males
11854
M18-39
11854
24M→40K
24.0 - 24.9 mi
Overall
21097
Males
12326
M18-39
12326
40K→25.2M
24.9 - 25.2 mi
Overall
19103
Males
11361
M18-39
11361
25.2M→Finish
25.2 - 26.2 mi
Overall
19400
Males
11534
M18-39
11534
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18772 |
| 5K → 10K | 997 | 45 | +952 | #18772 | #17820 |
| 10K → 15K | 312 | 92 | +220 | #17820 | #17600 |
| 15K → 20K | 271 | 102 | +169 | #17600 | #17431 |
| 20K → Half | 13 | 70 | -57 | #17431 | #17488 |
| Half → 25K | 161 | 197 | -36 | #17488 | #17524 |
| 25K → 30K | 109 | 544 | -435 | #17524 | #17959 |
| 30K → 20M | 48 | 382 | -334 | #17959 | #18293 |
| 20M → 21M | 56 | 235 | -179 | #18293 | #18472 |
| 21M → 35K | 26 | 183 | -157 | #18472 | #18629 |
| 35K → 23M | 65 | 232 | -167 | #18629 | #18796 |
| 23M → 24M | 42 | 123 | -81 | #18796 | #18877 |
| 24M → 40K | 50 | 152 | -102 | #18877 | #18979 |
| 40K → 25.2M | 27 | 39 | -12 | #18979 | #18991 |
| 25.2M → Finish | 50 | 56 | -6 | #18991 | #18997 |
| TOTALS | 2227 | 2452 | -225 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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