Abby Van Dussen
Bib: 32134•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:25 | 27:51 | 8:58 | 27:51 | 8:58 | - |
10K | 6.21 mi | 12:18:40 | 54:06 | 8:42 | 26:15 | 8:27 | -0:31 |
15K | 9.32 mi | 12:44:29 | 1:19:55 | 8:34 | 25:49 | 8:19 | -0:08 |
20K | 12.43 mi | 13:10:35 | 1:46:01 | 8:32 | 26:06 | 8:24 | +0:05 |
Half | 13.11 mi | 13:16:12 | 1:51:38 | 8:31 | 5:37 | 8:14 | -0:10 |
25K | 15.53 mi | 13:37:34 | 2:13:00 | 8:34 | 21:22 | 8:49 | +0:35 |
30K | 18.64 mi | 14:05:21 | 2:40:47 | 8:38 | 27:47 | 8:57 | +0:08 |
20M | 20.00 mi | 14:17:23 | 2:52:49 | 8:38 | 12:02 | 8:51 | -0:06 |
21M | 21.00 mi | 14:26:24 | 3:01:50 | 8:40 | 9:01 | 9:01 | +0:10 |
35K | 21.75 mi | 14:32:28 | 3:07:54 | 8:38 | 6:04 | 8:07 | -0:54 |
23M | 23.00 mi | 14:43:53 | 3:19:19 | 8:40 | 11:25 | 9:07 | +1:00 |
24M | 24.00 mi | 14:53:00 | 3:28:26 | 8:41 | 9:07 | 9:07 | 0:00 |
40K | 24.85 mi | 15:00:54 | 3:36:20 | 8:42 | 7:54 | 9:14 | +0:07 |
25.2M | 25.20 mi | 15:04:19 | 3:39:45 | 8:43 | 3:25 | 9:54 | +0:40 |
Finish | 26.22 mi | 15:12:56 | 3:48:22 | 8:43 | 8:37 | 8:27 | -1:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:07 /mi
Average Pace
8:43 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:28
43% of race
Time at Steady Pace
1:38:03
43% of race
Time at Slower Pace
31:51
14% of race
Average Pace: 8:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:25 | 27:51 | 8:58 | 27:51 | 8:58 | #22267 | |
10K | 6.21 mi | 12:18:40 | 54:06 | 8:42 | 26:15 | 8:27 | #20947 | |
15K | 9.32 mi | 12:44:29 | 1:19:55 | 8:34 | 25:49 | 8:19 | #20102 | |
20K | 12.43 mi | 13:10:35 | 1:46:01 | 8:32 | 26:06 | 8:24 | #19465 | |
Half | 13.11 mi | 13:16:12 | 1:51:38 | 8:31 | 5:37 | 8:14 | #19365 | |
25K | 15.53 mi | 13:37:34 | 2:13:00 | 8:34 | 21:22 | 8:49 | #19268 | |
30K | 18.64 mi | 14:05:21 | 2:40:47 | 8:38 | 27:47 | 8:57 | #18895 | |
20M | 20.00 mi | 14:17:23 | 2:52:49 | 8:38 | 12:02 | 8:51 | #18674 | |
21M | 21.00 mi | 14:26:24 | 3:01:50 | 8:40 | 9:01 | 9:01 | #18355 | |
35K | 21.75 mi | 14:32:28 | 3:07:54 | 8:38 | 6:04 | 8:07 | #18174 | |
23M | 23.00 mi | 14:43:53 | 3:19:19 | 8:40 | 11:25 | 9:07 | #18072 | |
24M | 24.00 mi | 14:53:00 | 3:28:26 | 8:41 | 9:07 | 9:07 | #18060 | |
40K | 24.85 mi | 15:00:54 | 3:36:20 | 8:42 | 7:54 | 9:14 | #18034 | |
25.2M | 25.20 mi | 15:04:19 | 3:39:45 | 8:43 | 3:25 | 9:54 | #18017 | |
Finish | 26.22 mi | 15:12:56 | 3:48:22 | 8:43 | 8:37 | 8:27 | #17931 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22267 | 8773 | 8773 | 18135(Top 64%) | 6403(Top 52%) | 6403(Top 117%) |
| 10K | 6.21 mi | 3.10 mi | 20947+1320 | 8024+749 | 8024+749 | 19511(Top 69%) | 7179(Top 59%) | 7179(Top 131%) |
| 15K | 9.32 mi | 3.11 mi | 20102+845 | 7527+497 | 7527+497 | 18135(Top 64%) | 6403(Top 52%) | 6403(Top 117%) |
| 20K | 12.43 mi | 3.11 mi | 19465+637 | 7163+364 | 7163+364 | 17569(Top 62%) | 6091(Top 50%) | 6091(Top 111%) |
| Half | 13.11 mi | 0.68 mi | 19365+100 | 7113+50 | 7113+50 | 17552(Top 62%) | 6078(Top 50%) | 6078(Top 111%) |
| 25K | 15.53 mi | 2.42 mi | 19268+97 | 7068+45 | 7068+45 | 18997(Top 67%) | 6974(Top 57%) | 6974(Top 128%) |
| 30K | 18.64 mi | 3.11 mi | 18895+373 | 6886+182 | 6886+182 | 17388(Top 61%) | 6241(Top 51%) | 6241(Top 114%) |
| 20M | 20.00 mi | 1.36 mi | 18674+221 | 6786+100 | 6786+100 | 16002(Top 56%) | 5602(Top 46%) | 5602(Top 102%) |
| 21M | 21.00 mi | 1.00 mi | 18355+319 | 6637+149 | 6637+149 | 13667(Top 48%) | 4462(Top 36%) | 4462(Top 82%) |
| 35K | 21.75 mi | 0.75 mi | 18174+181 | 6556+81 | 6556+81 | 13072(Top 46%) | 4220(Top 35%) | 4220(Top 77%) |
| 23M | 23.00 mi | 1.25 mi | 18072+102 | 6534+22 | 6534+22 | 16940(Top 60%) | 6415(Top 52%) | 6415(Top 117%) |
| 24M | 24.00 mi | 1.00 mi | 18060+12 | 6547-13 | 6547-13 | 17979(Top 63%) | 7026(Top 57%) | 7026(Top 128%) |
| 40K | 24.85 mi | 0.85 mi | 18034+26 | 6562-15 | 6562-15 | 17554(Top 62%) | 6887(Top 56%) | 6887(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 18017+17 | 6564-2 | 6564-2 | 16650(Top 59%) | 6418(Top 52%) | 6418(Top 117%) |
| Finish | 26.22 mi | 1.02 mi | 17931+86 | 6531+33 | 6531+33 | 15971(Top 56%) | 6009(Top 49%) | 6009(Top 110%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18135
Females
6403
F18-39
6403
5K→10K
3.1 - 6.2 mi
Overall
19511
Females
7179
F18-39
7179
10K→15K
6.2 - 9.3 mi
Overall
18135
Females
6403
F18-39
6403
15K→20K
9.3 - 12.4 mi
Overall
17569
Females
6091
F18-39
6091
20K→Half
12.4 - 13.1 mi
Overall
17552
Females
6078
F18-39
6078
Half→25K
13.1 - 15.5 mi
Overall
18997
Females
6974
F18-39
6974
25K→30K
15.5 - 18.6 mi
Overall
17388
Females
6241
F18-39
6241
30K→20M
18.6 - 20.0 mi
Overall
16002
Females
5602
F18-39
5602
20M→21M
20.0 - 21.0 mi
Overall
13667
Females
4462
F18-39
4462
21M→35K
21.0 - 21.8 mi
Overall
13072
Females
4220
F18-39
4220
35K→23M
21.8 - 23.0 mi
Overall
16940
Females
6415
F18-39
6415
23M→24M
23.0 - 24.0 mi
Overall
17979
Females
7026
F18-39
7026
24M→40K
24.0 - 24.9 mi
Overall
17554
Females
6887
F18-39
6887
40K→25.2M
24.9 - 25.2 mi
Overall
16650
Females
6418
F18-39
6418
25.2M→Finish
25.2 - 26.2 mi
Overall
15971
Females
6009
F18-39
6009
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22267 |
| 5K → 10K | 1331 | 11 | +1320 | #22267 | #20947 |
| 10K → 15K | 858 | 13 | +845 | #20947 | #20102 |
| 15K → 20K | 641 | 4 | +637 | #20102 | #19465 |
| 20K → Half | 106 | 6 | +100 | #19465 | #19365 |
| Half → 25K | 213 | 116 | +97 | #19365 | #19268 |
| 25K → 30K | 421 | 48 | +373 | #19268 | #18895 |
| 30K → 20M | 235 | 14 | +221 | #18895 | #18674 |
| 20M → 21M | 321 | 2 | +319 | #18674 | #18355 |
| 21M → 35K | 183 | 2 | +181 | #18355 | #18174 |
| 35K → 23M | 154 | 52 | +102 | #18174 | #18072 |
| 23M → 24M | 80 | 68 | +12 | #18072 | #18060 |
| 24M → 40K | 83 | 57 | +26 | #18060 | #18034 |
| 40K → 25.2M | 38 | 21 | +17 | #18034 | #18017 |
| 25.2M → Finish | 118 | 32 | +86 | #18017 | #17931 |
| TOTALS | 4782 | 446 | +4336 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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