Adam Jay

Bib: 32072•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:38

Rank: #24362

Start → 5K

29:38 | 9:32/mi

5K· 3.11 mi

29:38

Rank: #24362

Start → 5K

29:38 | 9:32/mi

10K· 6.21 mi

1:02:08

Rank: #25438 (-1076)

5K → 10K

32:30 | 10:28/mi

10K· 6.21 mi

1:02:08

Rank: #25438 (-1076)

5K → 10K

32:30 | 10:28/mi

15K· 9.32 mi

1:34:34

Rank: #25612 (-174)

10K → 15K

32:26 | 10:26/mi

15K· 9.32 mi

1:34:34

Rank: #25612 (-174)

10K → 15K

32:26 | 10:26/mi

20K· 12.43 mi

2:07:17

Rank: #25508 (+104)

15K → 20K

32:43 | 10:32/mi

20K· 12.43 mi

2:07:17

Rank: #25508 (+104)

15K → 20K

32:43 | 10:32/mi

Half· 13.11 mi

2:14:43

Rank: #25554 (-46)

20K → Half

7:26 | 10:54/mi

Half· 13.11 mi

2:14:43

Rank: #25554 (-46)

20K → Half

7:26 | 10:54/mi

25K· 15.53 mi

2:44:42

Rank: #25883 (-329)

Half → 25K

29:59 | 12:22/mi

25K· 15.53 mi

2:44:42

Rank: #25883 (-329)

Half → 25K

29:59 | 12:22/mi

30K· 18.64 mi

3:33:26

Rank: #26713 (-830)

25K → 30K

48:44 | 15:41/mi

30K· 18.64 mi

3:33:26

Rank: #26713 (-830)

25K → 30K

48:44 | 15:41/mi

20M

3:53:44

Rank: #26885 (-172)

30K → 20M

20:18 | 14:56/mi

20M

3:53:44

Rank: #26885 (-172)

30K → 20M

20:18 | 14:56/mi

21M

4:09:21

Rank: #26957 (-72)

20M → 21M

15:37 | 15:37/mi

21M

4:09:21

Rank: #26957 (-72)

20M → 21M

15:37 | 15:37/mi

35K· 21.75 mi

4:18:52

Rank: #26956 (+1)

21M → 35K

9:31 | 12:43/mi

35K· 21.75 mi

4:18:52

Rank: #26956 (+1)

21M → 35K

9:31 | 12:43/mi

23M

4:33:17

Rank: #26840 (+116)

35K → 23M

14:25 | 11:31/mi

23M

4:33:17

Rank: #26840 (+116)

35K → 23M

14:25 | 11:31/mi

24M

4:45:13

Rank: #26790 (+50)

23M → 24M

11:56 | 11:56/mi

24M

4:45:13

Rank: #26790 (+50)

23M → 24M

11:56 | 11:56/mi

40K· 24.85 mi

4:55:24

Rank: #26744 (+46)

24M → 40K

10:11 | 11:55/mi

40K· 24.85 mi

4:55:24

Rank: #26744 (+46)

24M → 40K

10:11 | 11:55/mi

25.2M

5:00:35

Rank: #26753 (-9)

40K → 25.2M

5:11 | 15:02/mi

25.2M

5:00:35

Rank: #26753 (-9)

40K → 25.2M

5:11 | 15:02/mi

Finish· 26.22 mi

5:11:18

Rank: #26704 (+49)

25.2M → Finish

10:43 | 10:31/mi

Finish· 26.22 mi

5:11:18

Rank: #26704 (+49)

25.2M → Finish

10:43 | 10:31/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:14:43

Pace10:17 /mi

2nd Half

Distance13.11 mi

Time2:56:35

Pace13:28 /mi

📊Positive Split: 31.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:59:42	29:38	9:32	29:38	9:32	-
10K	6.21 mi	12:32:12	1:02:08	10:00	32:30	10:28	+0:56
15K	9.32 mi	13:04:38	1:34:34	10:09	32:26	10:26	-0:02
20K	12.43 mi	13:37:21	2:07:17	10:15	32:43	10:32	+0:06
Half	13.11 mi	13:44:47	2:14:43	10:17	7:26	10:54	+0:22
25K	15.53 mi	14:14:46	2:44:42	10:36	29:59	12:22	+1:28
30K	18.64 mi	15:03:30	3:33:26	11:27	48:44	15:41	+3:19
20M	20.00 mi	15:23:48	3:53:44	11:41	20:18	14:56	-0:45
21M	21.00 mi	15:39:25	4:09:21	11:52	15:37	15:37	+0:41
35K	21.75 mi	15:48:56	4:18:52	11:54	9:31	12:43	-2:54
23M	23.00 mi	16:03:21	4:33:17	11:53	14:25	11:31	-1:12
24M	24.00 mi	16:15:17	4:45:13	11:53	11:56	11:56	+0:25
40K	24.85 mi	16:25:28	4:55:24	11:53	10:11	11:55	-0:01
25.2M	25.20 mi	16:30:39	5:00:35	11:56	5:11	15:02	+3:07
Finish	26.22 mi	16:41:22	5:11:18	11:53	10:43	10:31	-4:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:32 /mi

Average Pace

11:53 /mi

Slowest Pace

15:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:26

47% of race

Time at Steady Pace

1:16:02

24% of race

Time at Slower Pace

1:29:50

29% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:59:42	29:38	9:32	29:38	9:32	#24362
10K	6.21 mi	12:32:12	1:02:08	10:00	32:30	10:28	#25438
15K	9.32 mi	13:04:38	1:34:34	10:09	32:26	10:26	#25612
20K	12.43 mi	13:37:21	2:07:17	10:15	32:43	10:32	#25508
Half	13.11 mi	13:44:47	2:14:43	10:17	7:26	10:54	#25554
25K	15.53 mi	14:14:46	2:44:42	10:36	29:59	12:22	#25883
30K	18.64 mi	15:03:30	3:33:26	11:27	48:44	15:41	#26713
20M	20.00 mi	15:23:48	3:53:44	11:41	20:18	14:56	#26885
21M	21.00 mi	15:39:25	4:09:21	11:52	15:37	15:37	#26957
35K	21.75 mi	15:48:56	4:18:52	11:54	9:31	12:43	#26956
23M	23.00 mi	16:03:21	4:33:17	11:53	14:25	11:31	#26840
24M	24.00 mi	16:15:17	4:45:13	11:53	11:56	11:56	#26790
40K	24.85 mi	16:25:28	4:55:24	11:53	10:11	11:55	#26744
25.2M	25.20 mi	16:30:39	5:00:35	11:56	5:11	15:02	#26753
Finish	26.22 mi	16:41:22	5:11:18	11:53	10:43	10:31	#26704

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	24362	14419	14419	25829(Top 91%)	15073(Top 94%)	15073(Top 632%)
10K	6.21 mi	3.10 mi	25438-1076	14904-485	14904-485	26199(Top 92%)	15231(Top 95%)	15231(Top 638%)
15K	9.32 mi	3.11 mi	25612-174	14984-80	14984-80	25829(Top 91%)	15073(Top 94%)	15073(Top 632%)
20K	12.43 mi	3.11 mi	25508+104	14930+54	14930+54	25237(Top 89%)	14777(Top 92%)	14777(Top 619%)
Half	13.11 mi	0.68 mi	25554-46	14953-23	14953-23	26374(Top 93%)	15263(Top 95%)	15263(Top 640%)
25K	15.53 mi	2.42 mi	25883-329	15086-133	15086-133	26812(Top 94%)	15423(Top 96%)	15423(Top 646%)
30K	18.64 mi	3.11 mi	26713-830	15411-325	15411-325	28216(Top 99%)	15992(Top 99%)	15992(Top 670%)
20M	20.00 mi	1.36 mi	26885-172	15475-64	15475-64	27836(Top 98%)	15785(Top 98%)	15785(Top 662%)
21M	21.00 mi	1.00 mi	26957-72	15501-26	15501-26	27613(Top 97%)	15675(Top 97%)	15675(Top 657%)
35K	21.75 mi	0.75 mi	26956+1	15498+3	15498+3	26704(Top 94%)	15189(Top 94%)	15189(Top 637%)
23M	23.00 mi	1.25 mi	26840+116	15438+60	15438+60	24280(Top 85%)	13990(Top 87%)	13990(Top 586%)
24M	24.00 mi	1.00 mi	26790+50	15403+35	15403+35	25591(Top 90%)	14599(Top 91%)	14599(Top 612%)
40K	24.85 mi	0.85 mi	26744+46	15376+27	15376+27	24781(Top 87%)	14159(Top 88%)	14159(Top 593%)
25.2M	25.20 mi	0.35 mi	26753-9	15375+1	15375+1	27146(Top 96%)	15351(Top 95%)	15351(Top 643%)
Finish	26.22 mi	1.02 mi	26704+49	15347+28	15347+28	24317(Top 86%)	13936(Top 87%)	13936(Top 584%)

13936

Passing Analysis

Category:

Athletes Passed

611

Passed By

2953

Net Change

-2342

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24362
5K → 10K	21	1097	-1076	#24362	#25438
10K → 15K	66	240	-174	#25438	#25612
15K → 20K	175	71	+104	#25612	#25508
20K → Half	10	56	-46	#25508	#25554
Half → 25K	28	357	-329	#25554	#25883
25K → 30K	4	834	-830	#25883	#26713
30K → 20M	5	177	-172	#26713	#26885
20M → 21M	5	77	-72	#26885	#26957
21M → 35K	16	15	+1	#26957	#26956
35K → 23M	116	0	+116	#26956	#26840
23M → 24M	61	11	+50	#26840	#26790
24M → 40K	47	1	+46	#26790	#26744
40K → 25.2M	6	15	-9	#26744	#26753
25.2M → Finish	51	2	+49	#26753	#26704
TOTALS	611	2953	-2342