Catherine Caruso
Bib: 32066•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:02 | 27:02 | 8:42 | 27:02 | 8:42 | - |
10K | 6.21 mi | 12:18:22 | 54:22 | 8:45 | 27:20 | 8:48 | +0:06 |
15K | 9.32 mi | 12:45:55 | 1:21:55 | 8:47 | 27:33 | 8:52 | +0:04 |
20K | 12.43 mi | 13:14:29 | 1:50:29 | 8:53 | 28:34 | 9:12 | +0:20 |
Half | 13.11 mi | 13:20:49 | 1:56:49 | 8:55 | 6:20 | 9:17 | +0:05 |
25K | 15.53 mi | 13:45:56 | 2:21:56 | 9:08 | 25:07 | 10:22 | +1:05 |
30K | 18.64 mi | 14:16:43 | 2:52:43 | 9:16 | 30:47 | 9:54 | -0:28 |
20M | 20.00 mi | 14:30:13 | 3:06:13 | 9:19 | 13:30 | 9:56 | +0:02 |
21M | 21.00 mi | 14:40:43 | 3:16:43 | 9:22 | 10:30 | 10:30 | +0:34 |
35K | 21.75 mi | 14:47:42 | 3:23:42 | 9:22 | 6:59 | 9:20 | -1:10 |
23M | 23.00 mi | 15:00:25 | 3:36:25 | 9:25 | 12:43 | 10:09 | +0:49 |
24M | 24.00 mi | 15:09:58 | 3:45:58 | 9:25 | 9:33 | 9:33 | -0:36 |
40K | 24.85 mi | 15:18:42 | 3:54:42 | 9:27 | 8:44 | 10:13 | +0:40 |
25.2M | 25.20 mi | 15:22:23 | 3:58:23 | 9:28 | 3:41 | 10:41 | +0:28 |
Finish | 26.22 mi | 15:31:43 | 4:07:43 | 9:27 | 9:20 | 9:10 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
9:27 /mi
Slowest Pace
10:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:49
48% of race
Time at Steady Pace
22:52
9% of race
Time at Slower Pace
1:45:02
42% of race
Average Pace: 9:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:02 | 27:02 | 8:42 | 27:02 | 8:42 | #21034 | |
10K | 6.21 mi | 12:18:22 | 54:22 | 8:45 | 27:20 | 8:48 | #21173 | |
15K | 9.32 mi | 12:45:55 | 1:21:55 | 8:47 | 27:33 | 8:52 | #21198 | |
20K | 12.43 mi | 13:14:29 | 1:50:29 | 8:53 | 28:34 | 9:12 | #21398 | |
Half | 13.11 mi | 13:20:49 | 1:56:49 | 8:55 | 6:20 | 9:17 | #21489 | |
25K | 15.53 mi | 13:45:56 | 2:21:56 | 9:08 | 25:07 | 10:22 | #22186 | |
30K | 18.64 mi | 14:16:43 | 2:52:43 | 9:16 | 30:47 | 9:54 | #22040 | |
20M | 20.00 mi | 14:30:13 | 3:06:13 | 9:19 | 13:30 | 9:56 | #21914 | |
21M | 21.00 mi | 14:40:43 | 3:16:43 | 9:22 | 10:30 | 10:30 | #21790 | |
35K | 21.75 mi | 14:47:42 | 3:23:42 | 9:22 | 6:59 | 9:20 | #21708 | |
23M | 23.00 mi | 15:00:25 | 3:36:25 | 9:25 | 12:43 | 10:09 | #21652 | |
24M | 24.00 mi | 15:09:58 | 3:45:58 | 9:25 | 9:33 | 9:33 | #21566 | |
40K | 24.85 mi | 15:18:42 | 3:54:42 | 9:27 | 8:44 | 10:13 | #21541 | |
25.2M | 25.20 mi | 15:22:23 | 3:58:23 | 9:28 | 3:41 | 10:41 | #21507 | |
Finish | 26.22 mi | 15:31:43 | 4:07:43 | 9:27 | 9:20 | 9:10 | #21432 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21034 | 8103 | 8103 | 21391(Top 75%) | 8211(Top 67%) | 8211(Top 150%) |
| 10K | 6.21 mi | 3.10 mi | 21173-139 | 8147-44 | 8147-44 | 21400(Top 75%) | 8253(Top 67%) | 8253(Top 151%) |
| 15K | 9.32 mi | 3.11 mi | 21198-25 | 8147 | 8147 | 21391(Top 75%) | 8211(Top 67%) | 8211(Top 150%) |
| 20K | 12.43 mi | 3.11 mi | 21398-200 | 8261-114 | 8261-114 | 21877(Top 77%) | 8522(Top 70%) | 8522(Top 156%) |
| Half | 13.11 mi | 0.68 mi | 21489-91 | 8307-46 | 8307-46 | 22906(Top 81%) | 9084(Top 74%) | 9084(Top 166%) |
| 25K | 15.53 mi | 2.42 mi | 22186-697 | 8705-398 | 8705-398 | 24095(Top 85%) | 9792(Top 80%) | 9792(Top 179%) |
| 30K | 18.64 mi | 3.11 mi | 22040+146 | 8646+59 | 8646+59 | 21335(Top 75%) | 8417(Top 69%) | 8417(Top 154%) |
| 20M | 20.00 mi | 1.36 mi | 21914+126 | 8588+58 | 8588+58 | 20731(Top 73%) | 8212(Top 67%) | 8212(Top 150%) |
| 21M | 21.00 mi | 1.00 mi | 21790+124 | 8546+42 | 8546+42 | 20031(Top 71%) | 7928(Top 65%) | 7928(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 21708+82 | 8512+34 | 8512+34 | 19747(Top 70%) | 7855(Top 64%) | 7855(Top 144%) |
| 23M | 23.00 mi | 1.25 mi | 21652+56 | 8520-8 | 8520-8 | 20997(Top 74%) | 8554(Top 70%) | 8554(Top 156%) |
| 24M | 24.00 mi | 1.00 mi | 21566+86 | 8489+31 | 8489+31 | 19820(Top 70%) | 7995(Top 65%) | 7995(Top 146%) |
| 40K | 24.85 mi | 0.85 mi | 21541+25 | 8496-7 | 8496-7 | 21130(Top 74%) | 8730(Top 71%) | 8730(Top 160%) |
| 25.2M | 25.20 mi | 0.35 mi | 21507+34 | 8485+11 | 8485+11 | 19713(Top 69%) | 8024(Top 66%) | 8024(Top 147%) |
| Finish | 26.22 mi | 1.02 mi | 21432+75 | 8466+19 | 8466+19 | 19801(Top 70%) | 8040(Top 66%) | 8040(Top 147%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21391
Females
8211
F18-39
8211
5K→10K
3.1 - 6.2 mi
Overall
21400
Females
8253
F18-39
8253
10K→15K
6.2 - 9.3 mi
Overall
21391
Females
8211
F18-39
8211
15K→20K
9.3 - 12.4 mi
Overall
21877
Females
8522
F18-39
8522
20K→Half
12.4 - 13.1 mi
Overall
22906
Females
9084
F18-39
9084
Half→25K
13.1 - 15.5 mi
Overall
24095
Females
9792
F18-39
9792
25K→30K
15.5 - 18.6 mi
Overall
21335
Females
8417
F18-39
8417
30K→20M
18.6 - 20.0 mi
Overall
20731
Females
8212
F18-39
8212
20M→21M
20.0 - 21.0 mi
Overall
20031
Females
7928
F18-39
7928
21M→35K
21.0 - 21.8 mi
Overall
19747
Females
7855
F18-39
7855
35K→23M
21.8 - 23.0 mi
Overall
20997
Females
8554
F18-39
8554
23M→24M
23.0 - 24.0 mi
Overall
19820
Females
7995
F18-39
7995
24M→40K
24.0 - 24.9 mi
Overall
21130
Females
8730
F18-39
8730
40K→25.2M
24.9 - 25.2 mi
Overall
19713
Females
8024
F18-39
8024
25.2M→Finish
25.2 - 26.2 mi
Overall
19801
Females
8040
F18-39
8040
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21034 |
| 5K → 10K | 208 | 347 | -139 | #21034 | #21173 |
| 10K → 15K | 194 | 219 | -25 | #21173 | #21198 |
| 15K → 20K | 138 | 338 | -200 | #21198 | #21398 |
| 20K → Half | 8 | 99 | -91 | #21398 | #21489 |
| Half → 25K | 29 | 726 | -697 | #21489 | #22186 |
| 25K → 30K | 257 | 111 | +146 | #22186 | #22040 |
| 30K → 20M | 151 | 25 | +126 | #22040 | #21914 |
| 20M → 21M | 152 | 28 | +124 | #21914 | #21790 |
| 21M → 35K | 90 | 8 | +82 | #21790 | #21708 |
| 35K → 23M | 104 | 48 | +56 | #21708 | #21652 |
| 23M → 24M | 100 | 14 | +86 | #21652 | #21566 |
| 24M → 40K | 66 | 41 | +25 | #21566 | #21541 |
| 40K → 25.2M | 41 | 7 | +34 | #21541 | #21507 |
| 25.2M → Finish | 97 | 22 | +75 | #21507 | #21432 |
| TOTALS | 1635 | 2033 | -398 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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