Thomas Powell
Bib: 32029•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:00 | 27:38 | 8:54 | 27:38 | 8:54 | - |
10K | 6.21 mi | 12:18:09 | 54:47 | 8:49 | 27:09 | 8:44 | -0:10 |
15K | 9.32 mi | 12:45:20 | 1:21:58 | 8:48 | 27:11 | 8:45 | +0:01 |
20K | 12.43 mi | 13:12:54 | 1:49:32 | 8:49 | 27:34 | 8:52 | +0:07 |
Half | 13.11 mi | 13:19:02 | 1:55:40 | 8:49 | 6:08 | 8:59 | +0:07 |
25K | 15.53 mi | 13:43:19 | 2:19:57 | 9:01 | 24:17 | 10:01 | +1:02 |
30K | 18.64 mi | 14:19:02 | 2:55:40 | 9:25 | 35:43 | 11:30 | +1:29 |
20M | 20.00 mi | 14:35:25 | 3:12:03 | 9:36 | 16:23 | 12:03 | +0:33 |
21M | 21.00 mi | 14:48:13 | 3:24:51 | 9:45 | 12:48 | 12:48 | +0:45 |
35K | 21.75 mi | 14:56:35 | 3:33:13 | 9:48 | 8:22 | 11:11 | -1:37 |
23M | 23.00 mi | 15:10:52 | 3:47:30 | 9:53 | 14:17 | 11:24 | +0:13 |
24M | 24.00 mi | 15:20:26 | 3:57:04 | 9:53 | 9:34 | 9:34 | -1:50 |
40K | 24.85 mi | 15:29:55 | 4:06:33 | 9:55 | 9:29 | 11:05 | +1:31 |
25.2M | 25.20 mi | 15:33:59 | 4:10:37 | 9:57 | 4:04 | 11:48 | +0:43 |
Finish | 26.22 mi | 15:42:49 | 4:19:27 | 9:54 | 8:50 | 8:40 | -3:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:40 /mi
Average Pace
9:54 /mi
Slowest Pace
12:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:30
48% of race
Time at Steady Pace
33:51
13% of race
Time at Slower Pace
1:41:06
39% of race
Average Pace: 9:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:00 | 27:38 | 8:54 | 27:38 | 8:54 | #21969 | |
10K | 6.21 mi | 12:18:09 | 54:47 | 8:49 | 27:09 | 8:44 | #21533 | |
15K | 9.32 mi | 12:45:20 | 1:21:58 | 8:48 | 27:11 | 8:45 | #21229 | |
20K | 12.43 mi | 13:12:54 | 1:49:32 | 8:49 | 27:34 | 8:52 | #20996 | |
Half | 13.11 mi | 13:19:02 | 1:55:40 | 8:49 | 6:08 | 8:59 | #21046 | |
25K | 15.53 mi | 13:43:19 | 2:19:57 | 9:01 | 24:17 | 10:01 | #21598 | |
30K | 18.64 mi | 14:19:02 | 2:55:40 | 9:25 | 35:43 | 11:30 | #22567 | |
20M | 20.00 mi | 14:35:25 | 3:12:03 | 9:36 | 16:23 | 12:03 | #22860 | |
21M | 21.00 mi | 14:48:13 | 3:24:51 | 9:45 | 12:48 | 12:48 | #23024 | |
35K | 21.75 mi | 14:56:35 | 3:33:13 | 9:48 | 8:22 | 11:11 | #23085 | |
23M | 23.00 mi | 15:10:52 | 3:47:30 | 9:53 | 14:17 | 11:24 | #23175 | |
24M | 24.00 mi | 15:20:26 | 3:57:04 | 9:53 | 9:34 | 9:34 | #23041 | |
40K | 24.85 mi | 15:29:55 | 4:06:33 | 9:55 | 9:29 | 11:05 | #23037 | |
25.2M | 25.20 mi | 15:33:59 | 4:10:37 | 9:57 | 4:04 | 11:48 | #23050 | |
Finish | 26.22 mi | 15:42:49 | 4:19:27 | 9:54 | 8:50 | 8:40 | #22893 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21969 | 13300 | 13300 | 20752(Top 73%) | 12839(Top 80%) | 12839(Top 228%) |
| 10K | 6.21 mi | 3.10 mi | 21533+436 | 13115+185 | 13115+185 | 21093(Top 74%) | 12960(Top 80%) | 12960(Top 230%) |
| 15K | 9.32 mi | 3.11 mi | 21229+304 | 13007+108 | 13007+108 | 20752(Top 73%) | 12839(Top 80%) | 12839(Top 228%) |
| 20K | 12.43 mi | 3.11 mi | 20996+233 | 12911+96 | 12911+96 | 20340(Top 72%) | 12611(Top 78%) | 12611(Top 224%) |
| Half | 13.11 mi | 0.68 mi | 21046-50 | 12933-22 | 12933-22 | 21774(Top 77%) | 13262(Top 82%) | 13262(Top 235%) |
| 25K | 15.53 mi | 2.42 mi | 21598-552 | 13158-225 | 13158-225 | 23288(Top 82%) | 13870(Top 86%) | 13870(Top 246%) |
| 30K | 18.64 mi | 3.11 mi | 22567-969 | 13560-402 | 13560-402 | 24836(Top 87%) | 14457(Top 90%) | 14457(Top 256%) |
| 20M | 20.00 mi | 1.36 mi | 22860-293 | 13661-101 | 13661-101 | 25335(Top 89%) | 14609(Top 91%) | 14609(Top 259%) |
| 21M | 21.00 mi | 1.00 mi | 23024-164 | 13725-64 | 13725-64 | 24784(Top 87%) | 14260(Top 89%) | 14260(Top 253%) |
| 35K | 21.75 mi | 0.75 mi | 23085-61 | 13743-18 | 13743-18 | 24573(Top 87%) | 14140(Top 88%) | 14140(Top 251%) |
| 23M | 23.00 mi | 1.25 mi | 23175-90 | 13750-7 | 13750-7 | 24091(Top 85%) | 13885(Top 86%) | 13885(Top 246%) |
| 24M | 24.00 mi | 1.00 mi | 23041+134 | 13669+81 | 13669+81 | 19864(Top 70%) | 11806(Top 73%) | 11806(Top 209%) |
| 40K | 24.85 mi | 0.85 mi | 23037+4 | 13651+18 | 13651+18 | 23334(Top 82%) | 13415(Top 83%) | 13415(Top 238%) |
| 25.2M | 25.20 mi | 0.35 mi | 23050-13 | 13653-2 | 13653-2 | 22751(Top 80%) | 13154(Top 82%) | 13154(Top 233%) |
| Finish | 26.22 mi | 1.02 mi | 22893+157 | 13566+87 | 13566+87 | 17283(Top 61%) | 10551(Top 66%) | 10551(Top 187%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20752
Males
12839
M18-39
12839
5K→10K
3.1 - 6.2 mi
Overall
21093
Males
12960
M18-39
12960
10K→15K
6.2 - 9.3 mi
Overall
20752
Males
12839
M18-39
12839
15K→20K
9.3 - 12.4 mi
Overall
20340
Males
12611
M18-39
12611
20K→Half
12.4 - 13.1 mi
Overall
21774
Males
13262
M18-39
13262
Half→25K
13.1 - 15.5 mi
Overall
23288
Males
13870
M18-39
13870
25K→30K
15.5 - 18.6 mi
Overall
24836
Males
14457
M18-39
14457
30K→20M
18.6 - 20.0 mi
Overall
25335
Males
14609
M18-39
14609
20M→21M
20.0 - 21.0 mi
Overall
24784
Males
14260
M18-39
14260
21M→35K
21.0 - 21.8 mi
Overall
24573
Males
14140
M18-39
14140
35K→23M
21.8 - 23.0 mi
Overall
24091
Males
13885
M18-39
13885
23M→24M
23.0 - 24.0 mi
Overall
19864
Males
11806
M18-39
11806
24M→40K
24.0 - 24.9 mi
Overall
23334
Males
13415
M18-39
13415
40K→25.2M
24.9 - 25.2 mi
Overall
22751
Males
13154
M18-39
13154
25.2M→Finish
25.2 - 26.2 mi
Overall
17283
Males
10551
M18-39
10551
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21969 |
| 5K → 10K | 542 | 106 | +436 | #21969 | #21533 |
| 10K → 15K | 388 | 84 | +304 | #21533 | #21229 |
| 15K → 20K | 307 | 74 | +233 | #21229 | #20996 |
| 20K → Half | 20 | 70 | -50 | #20996 | #21046 |
| Half → 25K | 39 | 591 | -552 | #21046 | #21598 |
| 25K → 30K | 36 | 1005 | -969 | #21598 | #22567 |
| 30K → 20M | 25 | 318 | -293 | #22567 | #22860 |
| 20M → 21M | 28 | 192 | -164 | #22860 | #23024 |
| 21M → 35K | 26 | 87 | -61 | #23024 | #23085 |
| 35K → 23M | 46 | 136 | -90 | #23085 | #23175 |
| 23M → 24M | 139 | 5 | +134 | #23175 | #23041 |
| 24M → 40K | 49 | 45 | +4 | #23041 | #23037 |
| 40K → 25.2M | 13 | 26 | -13 | #23037 | #23050 |
| 25.2M → Finish | 157 | 0 | +157 | #23050 | #22893 |
| TOTALS | 1815 | 2739 | -924 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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