Benjamin Carroll
Bib: 31972•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:29 | 31:42 | 10:12 | 31:42 | 10:12 | - |
10K | 6.21 mi | 12:27:05 | 1:04:18 | 10:21 | 32:36 | 10:30 | +0:18 |
15K | 9.32 mi | 13:00:35 | 1:37:48 | 10:30 | 33:30 | 10:47 | +0:17 |
20K | 12.43 mi | 13:32:38 | 2:09:51 | 10:27 | 32:03 | 10:19 | -0:28 |
Half | 13.11 mi | 13:39:32 | 2:16:45 | 10:26 | 6:54 | 10:07 | -0:12 |
25K | 15.53 mi | 14:06:56 | 2:44:09 | 10:34 | 27:24 | 11:18 | +1:11 |
30K | 18.64 mi | 14:44:16 | 3:21:29 | 10:49 | 37:20 | 12:01 | +0:43 |
20M | 20.00 mi | 14:59:57 | 3:37:10 | 10:51 | 15:41 | 11:32 | -0:29 |
21M | 21.00 mi | 15:12:39 | 3:49:52 | 10:57 | 12:42 | 12:42 | +1:10 |
35K | 21.75 mi | 15:21:03 | 3:58:16 | 10:57 | 8:24 | 11:14 | -1:28 |
23M | 23.00 mi | 15:35:54 | 4:13:07 | 11:00 | 14:51 | 11:52 | +0:38 |
24M | 24.00 mi | 15:47:05 | 4:24:18 | 11:01 | 11:11 | 11:11 | -0:41 |
40K | 24.85 mi | 15:56:54 | 4:34:07 | 11:02 | 9:49 | 11:29 | +0:18 |
25.2M | 25.20 mi | 16:01:05 | 4:38:18 | 11:03 | 4:11 | 12:08 | +0:39 |
Finish | 26.22 mi | 16:11:51 | 4:49:04 | 11:02 | 10:46 | 10:34 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:07 /mi
Average Pace
11:02 /mi
Slowest Pace
12:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:31
51% of race
Time at Steady Pace
1:12:29
25% of race
Time at Slower Pace
1:09:04
24% of race
Average Pace: 11:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:29 | 31:42 | 10:12 | 31:42 | 10:12 | #26062 | |
10K | 6.21 mi | 12:27:05 | 1:04:18 | 10:21 | 32:36 | 10:30 | #26192 | |
15K | 9.32 mi | 13:00:35 | 1:37:48 | 10:30 | 33:30 | 10:47 | #26269 | |
20K | 12.43 mi | 13:32:38 | 2:09:51 | 10:27 | 32:03 | 10:19 | #25887 | |
Half | 13.11 mi | 13:39:32 | 2:16:45 | 10:26 | 6:54 | 10:07 | #25855 | |
25K | 15.53 mi | 14:06:56 | 2:44:09 | 10:34 | 27:24 | 11:18 | #25810 | |
30K | 18.64 mi | 14:44:16 | 3:21:29 | 10:49 | 37:20 | 12:01 | #25769 | |
20M | 20.00 mi | 14:59:57 | 3:37:10 | 10:51 | 15:41 | 11:32 | #25679 | |
21M | 21.00 mi | 15:12:39 | 3:49:52 | 10:57 | 12:42 | 12:42 | #25617 | |
35K | 21.75 mi | 15:21:03 | 3:58:16 | 10:57 | 8:24 | 11:14 | #25597 | |
23M | 23.00 mi | 15:35:54 | 4:13:07 | 11:00 | 14:51 | 11:52 | #25590 | |
24M | 24.00 mi | 15:47:05 | 4:24:18 | 11:01 | 11:11 | 11:11 | #25536 | |
40K | 24.85 mi | 15:56:54 | 4:34:07 | 11:02 | 9:49 | 11:29 | #25493 | |
25.2M | 25.20 mi | 16:01:05 | 4:38:18 | 11:03 | 4:11 | 12:08 | #25462 | |
Finish | 26.22 mi | 16:11:51 | 4:49:04 | 11:02 | 10:46 | 10:34 | #25437 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26062 | 15201 | 15201 | 26378(Top 93%) | 15320(Top 95%) | 15320(Top 272%) |
| 10K | 6.21 mi | 3.10 mi | 26192-130 | 15249-48 | 15249-48 | 26248(Top 92%) | 15247(Top 95%) | 15247(Top 270%) |
| 15K | 9.32 mi | 3.11 mi | 26269-77 | 15274-25 | 15274-25 | 26378(Top 93%) | 15320(Top 95%) | 15320(Top 272%) |
| 20K | 12.43 mi | 3.11 mi | 25887+382 | 15096+178 | 15096+178 | 24860(Top 88%) | 14614(Top 91%) | 14614(Top 259%) |
| Half | 13.11 mi | 0.68 mi | 25855+32 | 15082+14 | 15082+14 | 25062(Top 88%) | 14702(Top 91%) | 14702(Top 261%) |
| 25K | 15.53 mi | 2.42 mi | 25810+45 | 15047+35 | 15047+35 | 25619(Top 90%) | 14911(Top 93%) | 14911(Top 264%) |
| 30K | 18.64 mi | 3.11 mi | 25769+41 | 15001+46 | 15001+46 | 25619(Top 90%) | 14814(Top 92%) | 14814(Top 263%) |
| 20M | 20.00 mi | 1.36 mi | 25679+90 | 14943+58 | 14943+58 | 24620(Top 87%) | 14282(Top 89%) | 14282(Top 253%) |
| 21M | 21.00 mi | 1.00 mi | 25617+62 | 14906+37 | 14906+37 | 24676(Top 87%) | 14227(Top 88%) | 14227(Top 252%) |
| 35K | 21.75 mi | 0.75 mi | 25597+20 | 14888+18 | 14888+18 | 24658(Top 87%) | 14190(Top 88%) | 14190(Top 252%) |
| 23M | 23.00 mi | 1.25 mi | 25590+7 | 14875+13 | 14875+13 | 24891(Top 88%) | 14283(Top 89%) | 14283(Top 253%) |
| 24M | 24.00 mi | 1.00 mi | 25536+54 | 14835+40 | 14835+40 | 24360(Top 86%) | 14000(Top 87%) | 14000(Top 248%) |
| 40K | 24.85 mi | 0.85 mi | 25493+43 | 14803+32 | 14803+32 | 24103(Top 85%) | 13826(Top 86%) | 13826(Top 245%) |
| 25.2M | 25.20 mi | 0.35 mi | 25462+31 | 14795+8 | 14795+8 | 23499(Top 83%) | 13530(Top 84%) | 13530(Top 240%) |
| Finish | 26.22 mi | 1.02 mi | 25437+25 | 14775+20 | 14775+20 | 24430(Top 86%) | 14001(Top 87%) | 14001(Top 248%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26378
Males
15320
M18-39
15320
5K→10K
3.1 - 6.2 mi
Overall
26248
Males
15247
M18-39
15247
10K→15K
6.2 - 9.3 mi
Overall
26378
Males
15320
M18-39
15320
15K→20K
9.3 - 12.4 mi
Overall
24860
Males
14614
M18-39
14614
20K→Half
12.4 - 13.1 mi
Overall
25062
Males
14702
M18-39
14702
Half→25K
13.1 - 15.5 mi
Overall
25619
Males
14911
M18-39
14911
25K→30K
15.5 - 18.6 mi
Overall
25619
Males
14814
M18-39
14814
30K→20M
18.6 - 20.0 mi
Overall
24620
Males
14282
M18-39
14282
20M→21M
20.0 - 21.0 mi
Overall
24676
Males
14227
M18-39
14227
21M→35K
21.0 - 21.8 mi
Overall
24658
Males
14190
M18-39
14190
35K→23M
21.8 - 23.0 mi
Overall
24891
Males
14283
M18-39
14283
23M→24M
23.0 - 24.0 mi
Overall
24360
Males
14000
M18-39
14000
24M→40K
24.0 - 24.9 mi
Overall
24103
Males
13826
M18-39
13826
40K→25.2M
24.9 - 25.2 mi
Overall
23499
Males
13530
M18-39
13530
25.2M→Finish
25.2 - 26.2 mi
Overall
24430
Males
14001
M18-39
14001
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26062 |
| 5K → 10K | 120 | 250 | -130 | #26062 | #26192 |
| 10K → 15K | 104 | 181 | -77 | #26192 | #26269 |
| 15K → 20K | 389 | 7 | +382 | #26269 | #25887 |
| 20K → Half | 37 | 5 | +32 | #25887 | #25855 |
| Half → 25K | 121 | 76 | +45 | #25855 | #25810 |
| 25K → 30K | 131 | 90 | +41 | #25810 | #25769 |
| 30K → 20M | 99 | 9 | +90 | #25769 | #25679 |
| 20M → 21M | 81 | 19 | +62 | #25679 | #25617 |
| 21M → 35K | 41 | 21 | +20 | #25617 | #25597 |
| 35K → 23M | 48 | 41 | +7 | #25597 | #25590 |
| 23M → 24M | 63 | 9 | +54 | #25590 | #25536 |
| 24M → 40K | 55 | 12 | +43 | #25536 | #25493 |
| 40K → 25.2M | 33 | 2 | +31 | #25493 | #25462 |
| 25.2M → Finish | 47 | 22 | +25 | #25462 | #25437 |
| TOTALS | 1369 | 744 | +625 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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