Elijah Ngbokoli
Bib: 31961•M
MA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:56 | 30:15 | 9:44 | 30:15 | 9:44 | - |
10K | 6.21 mi | 12:23:35 | 59:54 | 9:38 | 29:39 | 9:33 | -0:11 |
15K | 9.32 mi | 12:54:23 | 1:30:42 | 9:44 | 30:48 | 9:55 | +0:22 |
20K | 12.43 mi | 13:26:05 | 2:02:24 | 9:51 | 31:42 | 10:12 | +0:17 |
Half | 13.11 mi | 13:33:04 | 2:09:23 | 9:52 | 6:59 | 10:14 | +0:02 |
25K | 15.53 mi | 13:59:18 | 2:35:37 | 10:01 | 26:14 | 10:49 | +0:35 |
30K | 18.64 mi | 14:37:04 | 3:13:23 | 10:22 | 37:46 | 12:09 | +1:20 |
20M | 20.00 mi | 14:55:41 | 3:32:00 | 10:36 | 18:37 | 13:42 | +1:33 |
21M | 21.00 mi | 15:10:00 | 3:46:19 | 10:47 | 14:19 | 14:19 | +0:37 |
35K | 21.75 mi | 15:19:28 | 3:55:47 | 10:50 | 9:28 | 12:39 | -1:40 |
23M | 23.00 mi | 15:38:24 | 4:14:43 | 11:04 | 18:56 | 15:07 | +2:28 |
24M | 24.00 mi | 15:52:07 | 4:28:26 | 11:11 | 13:43 | 13:43 | -1:24 |
40K | 24.85 mi | 16:02:51 | 4:39:10 | 11:14 | 10:44 | 12:33 | -1:10 |
25.2M | 25.20 mi | 16:07:05 | 4:43:24 | 11:15 | 4:14 | 12:17 | -0:16 |
Finish | 26.22 mi | 16:17:15 | 4:53:34 | 11:12 | 10:10 | 9:59 | -2:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:33 /mi
Average Pace
11:12 /mi
Slowest Pace
15:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:47
56% of race
Time at Steady Pace
1:02:12
21% of race
Time at Slower Pace
1:05:35
22% of race
Average Pace: 11:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:56 | 30:15 | 9:44 | 30:15 | 9:44 | #24933 | |
10K | 6.21 mi | 12:23:35 | 59:54 | 9:38 | 29:39 | 9:33 | #24574 | |
15K | 9.32 mi | 12:54:23 | 1:30:42 | 9:44 | 30:48 | 9:55 | #24654 | |
20K | 12.43 mi | 13:26:05 | 2:02:24 | 9:51 | 31:42 | 10:12 | #24644 | |
Half | 13.11 mi | 13:33:04 | 2:09:23 | 9:52 | 6:59 | 10:14 | #24677 | |
25K | 15.53 mi | 13:59:18 | 2:35:37 | 10:01 | 26:14 | 10:49 | #24756 | |
30K | 18.64 mi | 14:37:04 | 3:13:23 | 10:22 | 37:46 | 12:09 | #25010 | |
20M | 20.00 mi | 14:55:41 | 3:32:00 | 10:36 | 18:37 | 13:42 | #25242 | |
21M | 21.00 mi | 15:10:00 | 3:46:19 | 10:47 | 14:19 | 14:19 | #25352 | |
35K | 21.75 mi | 15:19:28 | 3:55:47 | 10:50 | 9:28 | 12:39 | #25424 | |
23M | 23.00 mi | 15:38:24 | 4:14:43 | 11:04 | 18:56 | 15:07 | #25714 | |
24M | 24.00 mi | 15:52:07 | 4:28:26 | 11:11 | 13:43 | 13:43 | #25823 | |
40K | 24.85 mi | 16:02:51 | 4:39:10 | 11:14 | 10:44 | 12:33 | #25850 | |
25.2M | 25.20 mi | 16:07:05 | 4:43:24 | 11:15 | 4:14 | 12:17 | #25822 | |
Finish | 26.22 mi | 16:17:15 | 4:53:34 | 11:12 | 10:10 | 9:59 | #25768 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24933 | 14697 | 14697 | 24812(Top 87%) | 14634(Top 91%) | 14634(Top 259%) |
| 10K | 6.21 mi | 3.10 mi | 24574+359 | 14524+173 | 14524+173 | 24219(Top 85%) | 14340(Top 89%) | 14340(Top 254%) |
| 15K | 9.32 mi | 3.11 mi | 24654-80 | 14550-26 | 14550-26 | 24812(Top 87%) | 14634(Top 91%) | 14634(Top 259%) |
| 20K | 12.43 mi | 3.11 mi | 24644+10 | 14542+8 | 14542+8 | 24651(Top 87%) | 14513(Top 90%) | 14513(Top 257%) |
| Half | 13.11 mi | 0.68 mi | 24677-33 | 14554-12 | 14554-12 | 25320(Top 89%) | 14813(Top 92%) | 14813(Top 263%) |
| 25K | 15.53 mi | 2.42 mi | 24756-79 | 14570-16 | 14570-16 | 24946(Top 88%) | 14624(Top 91%) | 14624(Top 259%) |
| 30K | 18.64 mi | 3.11 mi | 25010-254 | 14665-95 | 14665-95 | 25773(Top 91%) | 14884(Top 92%) | 14884(Top 264%) |
| 20M | 20.00 mi | 1.36 mi | 25242-232 | 14744-79 | 14744-79 | 27076(Top 95%) | 15408(Top 96%) | 15408(Top 273%) |
| 21M | 21.00 mi | 1.00 mi | 25352-110 | 14785-41 | 14785-41 | 26543(Top 93%) | 15140(Top 94%) | 15140(Top 268%) |
| 35K | 21.75 mi | 0.75 mi | 25424-72 | 14805-20 | 14805-20 | 26623(Top 94%) | 15148(Top 94%) | 15148(Top 268%) |
| 23M | 23.00 mi | 1.25 mi | 25714-290 | 14928-123 | 14928-123 | 27962(Top 98%) | 15815(Top 98%) | 15815(Top 280%) |
| 24M | 24.00 mi | 1.00 mi | 25823-109 | 14976-48 | 14976-48 | 27469(Top 97%) | 15530(Top 96%) | 15530(Top 275%) |
| 40K | 24.85 mi | 0.85 mi | 25850-27 | 14979-3 | 14979-3 | 25734(Top 91%) | 14657(Top 91%) | 14657(Top 260%) |
| 25.2M | 25.20 mi | 0.35 mi | 25822+28 | 14957+22 | 14957+22 | 23767(Top 84%) | 13660(Top 85%) | 13660(Top 242%) |
| Finish | 26.22 mi | 1.02 mi | 25768+54 | 14926+31 | 14926+31 | 22864(Top 80%) | 13212(Top 82%) | 13212(Top 234%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24812
Males
14634
M18-39
14634
5K→10K
3.1 - 6.2 mi
Overall
24219
Males
14340
M18-39
14340
10K→15K
6.2 - 9.3 mi
Overall
24812
Males
14634
M18-39
14634
15K→20K
9.3 - 12.4 mi
Overall
24651
Males
14513
M18-39
14513
20K→Half
12.4 - 13.1 mi
Overall
25320
Males
14813
M18-39
14813
Half→25K
13.1 - 15.5 mi
Overall
24946
Males
14624
M18-39
14624
25K→30K
15.5 - 18.6 mi
Overall
25773
Males
14884
M18-39
14884
30K→20M
18.6 - 20.0 mi
Overall
27076
Males
15408
M18-39
15408
20M→21M
20.0 - 21.0 mi
Overall
26543
Males
15140
M18-39
15140
21M→35K
21.0 - 21.8 mi
Overall
26623
Males
15148
M18-39
15148
35K→23M
21.8 - 23.0 mi
Overall
27962
Males
15815
M18-39
15815
23M→24M
23.0 - 24.0 mi
Overall
27469
Males
15530
M18-39
15530
24M→40K
24.0 - 24.9 mi
Overall
25734
Males
14657
M18-39
14657
40K→25.2M
24.9 - 25.2 mi
Overall
23767
Males
13660
M18-39
13660
25.2M→Finish
25.2 - 26.2 mi
Overall
22864
Males
13212
M18-39
13212
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24933 |
| 5K → 10K | 425 | 66 | +359 | #24933 | #24574 |
| 10K → 15K | 113 | 193 | -80 | #24574 | #24654 |
| 15K → 20K | 140 | 130 | +10 | #24654 | #24644 |
| 20K → Half | 18 | 51 | -33 | #24644 | #24677 |
| Half → 25K | 72 | 151 | -79 | #24677 | #24756 |
| 25K → 30K | 56 | 310 | -254 | #24756 | #25010 |
| 30K → 20M | 15 | 247 | -232 | #25010 | #25242 |
| 20M → 21M | 13 | 123 | -110 | #25242 | #25352 |
| 21M → 35K | 10 | 82 | -72 | #25352 | #25424 |
| 35K → 23M | 4 | 294 | -290 | #25424 | #25714 |
| 23M → 24M | 9 | 118 | -109 | #25714 | #25823 |
| 24M → 40K | 15 | 42 | -27 | #25823 | #25850 |
| 40K → 25.2M | 31 | 3 | +28 | #25850 | #25822 |
| 25.2M → Finish | 57 | 3 | +54 | #25822 | #25768 |
| TOTALS | 978 | 1813 | -835 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boston Athletic Association
Race timed by
Mika Timing
