Michael Cotrone

Bib: 31938•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:14

Rank: #26471

Start → 5K

32:14 | 10:22/mi

5K· 3.11 mi

32:14

Rank: #26471

Start → 5K

32:14 | 10:22/mi

10K· 6.21 mi

1:05:58

Rank: #26709 (-238)

5K → 10K

33:44 | 10:51/mi

10K· 6.21 mi

1:05:58

Rank: #26709 (-238)

5K → 10K

33:44 | 10:51/mi

15K· 9.32 mi

1:38:35

Rank: #26418 (+291)

10K → 15K

32:37 | 10:30/mi

15K· 9.32 mi

1:38:35

Rank: #26418 (+291)

10K → 15K

32:37 | 10:30/mi

20K· 12.43 mi

2:16:01

Rank: #26709 (-291)

15K → 20K

37:26 | 12:03/mi

20K· 12.43 mi

2:16:01

Rank: #26709 (-291)

15K → 20K

37:26 | 12:03/mi

Half· 13.11 mi

2:23:20

Rank: #26668 (+41)

20K → Half

7:19 | 10:43/mi

Half· 13.11 mi

2:23:20

Rank: #26668 (+41)

20K → Half

7:19 | 10:43/mi

25K· 15.53 mi

2:54:03

Rank: #26782 (-114)

Half → 25K

30:43 | 12:40/mi

25K· 15.53 mi

2:54:03

Rank: #26782 (-114)

Half → 25K

30:43 | 12:40/mi

30K· 18.64 mi

3:36:49

Rank: #26939 (-157)

25K → 30K

42:46 | 13:46/mi

30K· 18.64 mi

3:36:49

Rank: #26939 (-157)

25K → 30K

42:46 | 13:46/mi

20M

3:53:47

Rank: #26888 (+51)

30K → 20M

16:58 | 12:29/mi

20M

3:53:47

Rank: #26888 (+51)

30K → 20M

16:58 | 12:29/mi

21M

4:09:05

Rank: #26939 (-51)

20M → 21M

15:18 | 15:18/mi

21M

4:09:05

Rank: #26939 (-51)

20M → 21M

15:18 | 15:18/mi

35K· 21.75 mi

4:17:57

Rank: #26904 (+35)

21M → 35K

8:52 | 11:51/mi

35K· 21.75 mi

4:17:57

Rank: #26904 (+35)

21M → 35K

8:52 | 11:51/mi

23M

4:32:33

Rank: #26805 (+99)

35K → 23M

14:36 | 11:40/mi

23M

4:32:33

Rank: #26805 (+99)

35K → 23M

14:36 | 11:40/mi

24M

4:46:45

Rank: #26866 (-61)

23M → 24M

14:12 | 14:12/mi

24M

4:46:45

Rank: #26866 (-61)

23M → 24M

14:12 | 14:12/mi

40K· 24.85 mi

4:58:54

Rank: #26896 (-30)

24M → 40K

12:09 | 14:12/mi

40K· 24.85 mi

4:58:54

Rank: #26896 (-30)

24M → 40K

12:09 | 14:12/mi

25.2M

5:04:42

Rank: #26934 (-38)

40K → 25.2M

5:48 | 16:49/mi

25.2M

5:04:42

Rank: #26934 (-38)

40K → 25.2M

5:48 | 16:49/mi

Finish· 26.22 mi

5:17:10

Rank: #26942 (-8)

25.2M → Finish

12:28 | 12:14/mi

Finish· 26.22 mi

5:17:10

Rank: #26942 (-8)

25.2M → Finish

12:28 | 12:14/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:23:20

Pace10:56 /mi

2nd Half

Distance13.11 mi

Time2:53:50

Pace13:16 /mi

📊Positive Split: 21.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:00	32:14	10:22	32:14	10:22	-
10K	6.21 mi	12:29:44	1:05:58	10:37	33:44	10:51	+0:29
15K	9.32 mi	13:02:21	1:38:35	10:35	32:37	10:30	-0:21
20K	12.43 mi	13:39:47	2:16:01	10:57	37:26	12:03	+1:33
Half	13.11 mi	13:47:06	2:23:20	10:56	7:19	10:43	-1:20
25K	15.53 mi	14:17:49	2:54:03	11:12	30:43	12:40	+1:57
30K	18.64 mi	15:00:35	3:36:49	11:38	42:46	13:46	+1:06
20M	20.00 mi	15:17:33	3:53:47	11:41	16:58	12:29	-1:17
21M	21.00 mi	15:32:51	4:09:05	11:52	15:18	15:18	+2:49
35K	21.75 mi	15:41:43	4:17:57	11:52	8:52	11:51	-3:27
23M	23.00 mi	15:56:19	4:32:33	11:51	14:36	11:40	-0:11
24M	24.00 mi	16:10:31	4:46:45	11:57	14:12	14:12	+2:32
40K	24.85 mi	16:22:40	4:58:54	12:02	12:09	14:12	0:00
25.2M	25.20 mi	16:28:28	5:04:42	12:05	5:48	16:49	+2:37
Finish	26.22 mi	16:40:56	5:17:10	12:06	12:28	12:14	-4:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

12:06 /mi

Slowest Pace

16:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:54

33% of race

Time at Steady Pace

2:01:03

38% of race

Time at Slower Pace

1:30:13

28% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:00	32:14	10:22	32:14	10:22	#26471
10K	6.21 mi	12:29:44	1:05:58	10:37	33:44	10:51	#26709
15K	9.32 mi	13:02:21	1:38:35	10:35	32:37	10:30	#26418
20K	12.43 mi	13:39:47	2:16:01	10:57	37:26	12:03	#26709
Half	13.11 mi	13:47:06	2:23:20	10:56	7:19	10:43	#26668
25K	15.53 mi	14:17:49	2:54:03	11:12	30:43	12:40	#26782
30K	18.64 mi	15:00:35	3:36:49	11:38	42:46	13:46	#26939
20M	20.00 mi	15:17:33	3:53:47	11:41	16:58	12:29	#26888
21M	21.00 mi	15:32:51	4:09:05	11:52	15:18	15:18	#26939
35K	21.75 mi	15:41:43	4:17:57	11:52	8:52	11:51	#26904
23M	23.00 mi	15:56:19	4:32:33	11:51	14:36	11:40	#26805
24M	24.00 mi	16:10:31	4:46:45	11:57	14:12	14:12	#26866
40K	24.85 mi	16:22:40	4:58:54	12:02	12:09	14:12	#26896
25.2M	25.20 mi	16:28:28	5:04:42	12:05	5:48	16:49	#26934
Finish	26.22 mi	16:40:56	5:17:10	12:06	12:28	12:14	#26942

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	26471	15387	15387	25936(Top 91%)	15119(Top 94%)	15119(Top 634%)
10K	6.21 mi	3.10 mi	26709-238	15475-88	15475-88	26864(Top 95%)	15511(Top 96%)	15511(Top 650%)
15K	9.32 mi	3.11 mi	26418+291	15341+134	15341+134	25936(Top 91%)	15119(Top 94%)	15119(Top 634%)
20K	12.43 mi	3.11 mi	26709-291	15458-117	15458-117	27155(Top 96%)	15598(Top 97%)	15598(Top 654%)
Half	13.11 mi	0.68 mi	26668+41	15442+16	15442+16	26147(Top 92%)	15177(Top 94%)	15177(Top 636%)
25K	15.53 mi	2.42 mi	26782-114	15464-22	15464-22	27058(Top 95%)	15528(Top 96%)	15528(Top 651%)
30K	18.64 mi	3.11 mi	26939-157	15513-49	15513-49	27338(Top 96%)	15589(Top 97%)	15589(Top 653%)
20M	20.00 mi	1.36 mi	26888+51	15477+36	15477+36	25895(Top 91%)	14875(Top 92%)	14875(Top 623%)
21M	21.00 mi	1.00 mi	26939-51	15496-19	15496-19	27380(Top 96%)	15548(Top 97%)	15548(Top 652%)
35K	21.75 mi	0.75 mi	26904+35	15479+17	15479+17	25651(Top 90%)	14664(Top 91%)	14664(Top 615%)
23M	23.00 mi	1.25 mi	26805+99	15420+59	15420+59	24534(Top 86%)	14112(Top 88%)	14112(Top 591%)
24M	24.00 mi	1.00 mi	26866-61	15437-17	15437-17	27752(Top 98%)	15676(Top 97%)	15676(Top 657%)
40K	24.85 mi	0.85 mi	26896-30	15442-5	15442-5	27337(Top 96%)	15469(Top 96%)	15469(Top 648%)
25.2M	25.20 mi	0.35 mi	26934-38	15460-18	15460-18	28017(Top 99%)	15833(Top 98%)	15833(Top 664%)
Finish	26.22 mi	1.02 mi	26942-8	15458+2	15458+2	27051(Top 95%)	15331(Top 95%)	15331(Top 643%)

15331

Passing Analysis

Category:

Athletes Passed

819

Passed By

1290

Net Change

-471

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26471
5K → 10K	83	321	-238	#26471	#26709
10K → 15K	306	15	+291	#26709	#26418
15K → 20K	37	328	-291	#26418	#26709
20K → Half	48	7	+41	#26709	#26668
Half → 25K	44	158	-114	#26668	#26782
25K → 30K	40	197	-157	#26782	#26939
30K → 20M	64	13	+51	#26939	#26888
20M → 21M	11	62	-51	#26888	#26939
21M → 35K	38	3	+35	#26939	#26904
35K → 23M	101	2	+99	#26904	#26805
23M → 24M	19	80	-61	#26805	#26866
24M → 40K	13	43	-30	#26866	#26896
40K → 25.2M	1	39	-38	#26896	#26934
25.2M → Finish	14	22	-8	#26934	#26942
TOTALS	819	1290	-471