Zaire Armstrong
Bib: 31907•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:58 | 28:04 | 9:02 | 28:04 | 9:02 | - |
10K | 6.21 mi | 12:18:38 | 55:44 | 8:58 | 27:40 | 8:54 | -0:08 |
15K | 9.32 mi | 12:47:49 | 1:24:55 | 9:07 | 29:11 | 9:24 | +0:30 |
20K | 12.43 mi | 13:17:50 | 1:54:56 | 9:15 | 30:01 | 9:40 | +0:16 |
Half | 13.11 mi | 13:24:20 | 2:01:26 | 9:16 | 6:30 | 9:32 | -0:08 |
25K | 15.53 mi | 13:47:39 | 2:24:45 | 9:19 | 23:19 | 9:37 | +0:05 |
30K | 18.64 mi | 14:20:58 | 2:58:04 | 9:33 | 33:19 | 10:43 | +1:06 |
20M | 20.00 mi | 14:35:56 | 3:13:02 | 9:39 | 14:58 | 11:01 | +0:18 |
21M | 21.00 mi | 14:48:42 | 3:25:48 | 9:48 | 12:46 | 12:46 | +1:45 |
35K | 21.75 mi | 14:56:44 | 3:33:50 | 9:50 | 8:02 | 10:44 | -2:02 |
23M | 23.00 mi | 15:10:50 | 3:47:56 | 9:55 | 14:06 | 11:16 | +0:32 |
24M | 24.00 mi | 15:22:02 | 3:59:08 | 9:58 | 11:12 | 11:12 | -0:04 |
40K | 24.85 mi | 15:33:22 | 4:10:28 | 10:05 | 11:20 | 13:15 | +2:03 |
25.2M | 25.20 mi | 15:38:02 | 4:15:08 | 10:07 | 4:40 | 13:32 | +0:17 |
Finish | 26.22 mi | 15:49:27 | 4:26:33 | 10:10 | 11:25 | 11:12 | -2:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:54 /mi
Average Pace
10:10 /mi
Slowest Pace
13:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:45
54% of race
Time at Steady Pace
1:33:02
35% of race
Time at Slower Pace
28:46
11% of race
Average Pace: 10:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:58 | 28:04 | 9:02 | 28:04 | 9:02 | #22575 | |
10K | 6.21 mi | 12:18:38 | 55:44 | 8:58 | 27:40 | 8:54 | #22309 | |
15K | 9.32 mi | 12:47:49 | 1:24:55 | 9:07 | 29:11 | 9:24 | #22751 | |
20K | 12.43 mi | 13:17:50 | 1:54:56 | 9:15 | 30:01 | 9:40 | #22980 | |
Half | 13.11 mi | 13:24:20 | 2:01:26 | 9:16 | 6:30 | 9:32 | #23011 | |
25K | 15.53 mi | 13:47:39 | 2:24:45 | 9:19 | 23:19 | 9:37 | #22855 | |
30K | 18.64 mi | 14:20:58 | 2:58:04 | 9:33 | 33:19 | 10:43 | #22963 | |
20M | 20.00 mi | 14:35:56 | 3:13:02 | 9:39 | 14:58 | 11:01 | #22999 | |
21M | 21.00 mi | 14:48:42 | 3:25:48 | 9:48 | 12:46 | 12:46 | #23145 | |
35K | 21.75 mi | 14:56:44 | 3:33:50 | 9:50 | 8:02 | 10:44 | #23172 | |
23M | 23.00 mi | 15:10:50 | 3:47:56 | 9:55 | 14:06 | 11:16 | #23232 | |
24M | 24.00 mi | 15:22:02 | 3:59:08 | 9:58 | 11:12 | 11:12 | #23271 | |
40K | 24.85 mi | 15:33:22 | 4:10:28 | 10:05 | 11:20 | 13:15 | #23501 | |
25.2M | 25.20 mi | 15:38:02 | 4:15:08 | 10:07 | 4:40 | 13:32 | #23565 | |
Finish | 26.22 mi | 15:49:27 | 4:26:33 | 10:10 | 11:25 | 11:12 | #23651 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22575 | 8950 | 8950 | 23464(Top 83%) | 9358(Top 77%) | 9358(Top 171%) |
| 10K | 6.21 mi | 3.10 mi | 22309+266 | 8786+164 | 8786+164 | 21965(Top 77%) | 8578(Top 70%) | 8578(Top 157%) |
| 15K | 9.32 mi | 3.11 mi | 22751-442 | 8985-199 | 8985-199 | 23464(Top 83%) | 9358(Top 77%) | 9358(Top 171%) |
| 20K | 12.43 mi | 3.11 mi | 22980-229 | 9118-133 | 9118-133 | 23387(Top 82%) | 9358(Top 77%) | 9358(Top 171%) |
| Half | 13.11 mi | 0.68 mi | 23011-31 | 9130-12 | 9130-12 | 23662(Top 83%) | 9523(Top 78%) | 9523(Top 174%) |
| 25K | 15.53 mi | 2.42 mi | 22855+156 | 9066+64 | 9066+64 | 22260(Top 78%) | 8795(Top 72%) | 8795(Top 161%) |
| 30K | 18.64 mi | 3.11 mi | 22963-108 | 9167-101 | 9167-101 | 23452(Top 83%) | 9581(Top 78%) | 9581(Top 175%) |
| 20M | 20.00 mi | 1.36 mi | 22999-36 | 9211-44 | 9211-44 | 23612(Top 83%) | 9744(Top 80%) | 9744(Top 178%) |
| 21M | 21.00 mi | 1.00 mi | 23145-146 | 9301-90 | 9301-90 | 24758(Top 87%) | 10442(Top 85%) | 10442(Top 191%) |
| 35K | 21.75 mi | 0.75 mi | 23172-27 | 9323-22 | 9323-22 | 23678(Top 83%) | 9888(Top 81%) | 9888(Top 181%) |
| 23M | 23.00 mi | 1.25 mi | 23232-60 | 9393-70 | 9393-70 | 23813(Top 84%) | 10009(Top 82%) | 10009(Top 183%) |
| 24M | 24.00 mi | 1.00 mi | 23271-39 | 9433-40 | 9433-40 | 24397(Top 86%) | 10322(Top 84%) | 10322(Top 189%) |
| 40K | 24.85 mi | 0.85 mi | 23501-230 | 9560-127 | 9560-127 | 26556(Top 93%) | 11421(Top 93%) | 11421(Top 209%) |
| 25.2M | 25.20 mi | 0.35 mi | 23565-64 | 9608-48 | 9608-48 | 25742(Top 91%) | 11059(Top 90%) | 11059(Top 202%) |
| Finish | 26.22 mi | 1.02 mi | 23651-86 | 9666-58 | 9666-58 | 25717(Top 91%) | 11005(Top 90%) | 11005(Top 201%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23464
Females
9358
F18-39
9358
5K→10K
3.1 - 6.2 mi
Overall
21965
Females
8578
F18-39
8578
10K→15K
6.2 - 9.3 mi
Overall
23464
Females
9358
F18-39
9358
15K→20K
9.3 - 12.4 mi
Overall
23387
Females
9358
F18-39
9358
20K→Half
12.4 - 13.1 mi
Overall
23662
Females
9523
F18-39
9523
Half→25K
13.1 - 15.5 mi
Overall
22260
Females
8795
F18-39
8795
25K→30K
15.5 - 18.6 mi
Overall
23452
Females
9581
F18-39
9581
30K→20M
18.6 - 20.0 mi
Overall
23612
Females
9744
F18-39
9744
20M→21M
20.0 - 21.0 mi
Overall
24758
Females
10442
F18-39
10442
21M→35K
21.0 - 21.8 mi
Overall
23678
Females
9888
F18-39
9888
35K→23M
21.8 - 23.0 mi
Overall
23813
Females
10009
F18-39
10009
23M→24M
23.0 - 24.0 mi
Overall
24397
Females
10322
F18-39
10322
24M→40K
24.0 - 24.9 mi
Overall
26556
Females
11421
F18-39
11421
40K→25.2M
24.9 - 25.2 mi
Overall
25742
Females
11059
F18-39
11059
25.2M→Finish
25.2 - 26.2 mi
Overall
25717
Females
11005
F18-39
11005
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22575 |
| 5K → 10K | 410 | 144 | +266 | #22575 | #22309 |
| 10K → 15K | 71 | 513 | -442 | #22309 | #22751 |
| 15K → 20K | 115 | 344 | -229 | #22751 | #22980 |
| 20K → Half | 24 | 55 | -31 | #22980 | #23011 |
| Half → 25K | 211 | 55 | +156 | #23011 | #22855 |
| 25K → 30K | 118 | 226 | -108 | #22855 | #22963 |
| 30K → 20M | 65 | 101 | -36 | #22963 | #22999 |
| 20M → 21M | 31 | 177 | -146 | #22999 | #23145 |
| 21M → 35K | 32 | 59 | -27 | #23145 | #23172 |
| 35K → 23M | 55 | 115 | -60 | #23172 | #23232 |
| 23M → 24M | 36 | 75 | -39 | #23232 | #23271 |
| 24M → 40K | 12 | 242 | -230 | #23271 | #23501 |
| 40K → 25.2M | 13 | 77 | -64 | #23501 | #23565 |
| 25.2M → Finish | 21 | 107 | -86 | #23565 | #23651 |
| TOTALS | 1214 | 2290 | -1076 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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