Ava Thompson
Bib: 31879•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:45 | 28:28 | 9:10 | 28:28 | 9:10 | - |
10K | 6.21 mi | 12:21:15 | 56:58 | 9:10 | 28:30 | 9:10 | 0:00 |
15K | 9.32 mi | 12:49:40 | 1:25:23 | 9:10 | 28:25 | 9:09 | -0:01 |
20K | 12.43 mi | 13:18:24 | 1:54:07 | 9:11 | 28:44 | 9:15 | +0:06 |
Half | 13.11 mi | 13:24:43 | 2:00:26 | 9:11 | 6:19 | 9:16 | +0:01 |
25K | 15.53 mi | 13:50:10 | 2:25:53 | 9:23 | 25:27 | 10:30 | +1:14 |
30K | 18.64 mi | 14:23:40 | 2:59:23 | 9:37 | 33:30 | 10:47 | +0:17 |
20M | 20.00 mi | 14:38:21 | 3:14:04 | 9:42 | 14:41 | 10:48 | +0:01 |
21M | 21.00 mi | 14:50:15 | 3:25:58 | 9:48 | 11:54 | 11:54 | +1:06 |
35K | 21.75 mi | 14:58:22 | 3:34:05 | 9:51 | 8:07 | 10:51 | -1:03 |
23M | 23.00 mi | 15:12:07 | 3:47:50 | 9:54 | 13:45 | 10:59 | +0:08 |
24M | 24.00 mi | 15:23:24 | 3:59:07 | 9:58 | 11:17 | 11:17 | +0:18 |
40K | 24.85 mi | 15:33:36 | 4:09:19 | 10:02 | 10:12 | 11:56 | +0:39 |
25.2M | 25.20 mi | 15:37:38 | 4:13:21 | 10:03 | 4:02 | 11:42 | -0:14 |
Finish | 26.22 mi | 15:46:57 | 4:22:40 | 10:02 | 9:19 | 9:09 | -2:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:09 /mi
Average Pace
10:02 /mi
Slowest Pace
11:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:45
49% of race
Time at Steady Pace
1:46:47
41% of race
Time at Slower Pace
26:08
10% of race
Average Pace: 10:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:45 | 28:28 | 9:10 | 28:28 | 9:10 | #23088 | |
10K | 6.21 mi | 12:21:15 | 56:58 | 9:10 | 28:30 | 9:10 | #23093 | |
15K | 9.32 mi | 12:49:40 | 1:25:23 | 9:10 | 28:25 | 9:09 | #22938 | |
20K | 12.43 mi | 13:18:24 | 1:54:07 | 9:11 | 28:44 | 9:15 | #22711 | |
Half | 13.11 mi | 13:24:43 | 2:00:26 | 9:11 | 6:19 | 9:16 | #22721 | |
25K | 15.53 mi | 13:50:10 | 2:25:53 | 9:23 | 25:27 | 10:30 | #23098 | |
30K | 18.64 mi | 14:23:40 | 2:59:23 | 9:37 | 33:30 | 10:47 | #23163 | |
20M | 20.00 mi | 14:38:21 | 3:14:04 | 9:42 | 14:41 | 10:48 | #23163 | |
21M | 21.00 mi | 14:50:15 | 3:25:58 | 9:48 | 11:54 | 11:54 | #23163 | |
35K | 21.75 mi | 14:58:22 | 3:34:05 | 9:51 | 8:07 | 10:51 | #23201 | |
23M | 23.00 mi | 15:12:07 | 3:47:50 | 9:54 | 13:45 | 10:59 | #23217 | |
24M | 24.00 mi | 15:23:24 | 3:59:07 | 9:58 | 11:17 | 11:17 | #23270 | |
40K | 24.85 mi | 15:33:36 | 4:09:19 | 10:02 | 10:12 | 11:56 | #23343 | |
25.2M | 25.20 mi | 15:37:38 | 4:13:21 | 10:03 | 4:02 | 11:42 | #23328 | |
Finish | 26.22 mi | 15:46:57 | 4:22:40 | 10:02 | 9:19 | 9:09 | #23232 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23088 | 9221 | 9221 | 22656(Top 80%) | 8925(Top 73%) | 8925(Top 163%) |
| 10K | 6.21 mi | 3.10 mi | 23093-5 | 9202+19 | 9202+19 | 23102(Top 81%) | 9191(Top 75%) | 9191(Top 168%) |
| 15K | 9.32 mi | 3.11 mi | 22938+155 | 9088+114 | 9088+114 | 22656(Top 80%) | 8925(Top 73%) | 8925(Top 163%) |
| 20K | 12.43 mi | 3.11 mi | 22711+227 | 8958+130 | 8958+130 | 22089(Top 78%) | 8635(Top 71%) | 8635(Top 158%) |
| Half | 13.11 mi | 0.68 mi | 22721-10 | 8968-10 | 8968-10 | 22853(Top 80%) | 9069(Top 74%) | 9069(Top 166%) |
| 25K | 15.53 mi | 2.42 mi | 23098-377 | 9194-226 | 9194-226 | 24375(Top 86%) | 9947(Top 81%) | 9947(Top 182%) |
| 30K | 18.64 mi | 3.11 mi | 23163-65 | 9280-86 | 9280-86 | 23568(Top 83%) | 9638(Top 79%) | 9638(Top 176%) |
| 20M | 20.00 mi | 1.36 mi | 23163 | 9292-12 | 9292-12 | 23190(Top 82%) | 9519(Top 78%) | 9519(Top 174%) |
| 21M | 21.00 mi | 1.00 mi | 23163 | 9311-19 | 9311-19 | 23418(Top 82%) | 9725(Top 80%) | 9725(Top 178%) |
| 35K | 21.75 mi | 0.75 mi | 23201-38 | 9343-32 | 9343-32 | 23924(Top 84%) | 10015(Top 82%) | 10015(Top 183%) |
| 23M | 23.00 mi | 1.25 mi | 23217-16 | 9387-44 | 9387-44 | 23188(Top 82%) | 9706(Top 79%) | 9706(Top 177%) |
| 24M | 24.00 mi | 1.00 mi | 23270-53 | 9432-45 | 9432-45 | 24539(Top 86%) | 10400(Top 85%) | 10400(Top 190%) |
| 40K | 24.85 mi | 0.85 mi | 23343-73 | 9477-45 | 9477-45 | 24817(Top 87%) | 10585(Top 87%) | 10585(Top 194%) |
| 25.2M | 25.20 mi | 0.35 mi | 23328+15 | 9478-1 | 9478-1 | 22585(Top 80%) | 9461(Top 77%) | 9461(Top 173%) |
| Finish | 26.22 mi | 1.02 mi | 23232+96 | 9442+36 | 9442+36 | 19740(Top 69%) | 8010(Top 66%) | 8010(Top 146%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22656
Females
8925
F18-39
8925
5K→10K
3.1 - 6.2 mi
Overall
23102
Females
9191
F18-39
9191
10K→15K
6.2 - 9.3 mi
Overall
22656
Females
8925
F18-39
8925
15K→20K
9.3 - 12.4 mi
Overall
22089
Females
8635
F18-39
8635
20K→Half
12.4 - 13.1 mi
Overall
22853
Females
9069
F18-39
9069
Half→25K
13.1 - 15.5 mi
Overall
24375
Females
9947
F18-39
9947
25K→30K
15.5 - 18.6 mi
Overall
23568
Females
9638
F18-39
9638
30K→20M
18.6 - 20.0 mi
Overall
23190
Females
9519
F18-39
9519
20M→21M
20.0 - 21.0 mi
Overall
23418
Females
9725
F18-39
9725
21M→35K
21.0 - 21.8 mi
Overall
23924
Females
10015
F18-39
10015
35K→23M
21.8 - 23.0 mi
Overall
23188
Females
9706
F18-39
9706
23M→24M
23.0 - 24.0 mi
Overall
24539
Females
10400
F18-39
10400
24M→40K
24.0 - 24.9 mi
Overall
24817
Females
10585
F18-39
10585
40K→25.2M
24.9 - 25.2 mi
Overall
22585
Females
9461
F18-39
9461
25.2M→Finish
25.2 - 26.2 mi
Overall
19740
Females
8010
F18-39
8010
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23088 |
| 5K → 10K | 222 | 227 | -5 | #23088 | #23093 |
| 10K → 15K | 247 | 92 | +155 | #23093 | #22938 |
| 15K → 20K | 305 | 78 | +227 | #22938 | #22711 |
| 20K → Half | 30 | 40 | -10 | #22711 | #22721 |
| Half → 25K | 48 | 425 | -377 | #22721 | #23098 |
| 25K → 30K | 154 | 219 | -65 | #23098 | #23163 |
| 30K → 20M | 71 | 71 | 0 | #23163 | #23163 |
| 20M → 21M | 69 | 69 | 0 | #23163 | #23163 |
| 21M → 35K | 26 | 64 | -38 | #23163 | #23201 |
| 35K → 23M | 70 | 86 | -16 | #23201 | #23217 |
| 23M → 24M | 31 | 84 | -53 | #23217 | #23270 |
| 24M → 40K | 33 | 106 | -73 | #23270 | #23343 |
| 40K → 25.2M | 31 | 16 | +15 | #23343 | #23328 |
| 25.2M → Finish | 105 | 9 | +96 | #23328 | #23232 |
| TOTALS | 1442 | 1586 | -144 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
