Richard Lauterbach
Bib: 31864•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:24 | 29:33 | 9:31 | 29:33 | 9:31 | - |
10K | 6.21 mi | 12:20:57 | 59:06 | 9:31 | 29:33 | 9:31 | 0:00 |
15K | 9.32 mi | 12:52:18 | 1:30:27 | 9:42 | 31:21 | 10:05 | +0:34 |
20K | 12.43 mi | 13:23:28 | 2:01:37 | 9:47 | 31:10 | 10:02 | -0:03 |
Half | 13.11 mi | 13:30:09 | 2:08:18 | 9:47 | 6:41 | 9:48 | -0:14 |
25K | 15.53 mi | 13:58:09 | 2:36:18 | 10:04 | 28:00 | 11:33 | +1:45 |
30K | 18.64 mi | 14:37:39 | 3:15:48 | 10:30 | 39:30 | 12:43 | +1:10 |
20M | 20.00 mi | 14:55:04 | 3:33:13 | 10:40 | 17:25 | 12:49 | +0:06 |
21M | 21.00 mi | 15:08:31 | 3:46:40 | 10:48 | 13:27 | 13:27 | +0:38 |
35K | 21.75 mi | 15:17:04 | 3:55:13 | 10:49 | 8:33 | 11:26 | -2:01 |
23M | 23.00 mi | 15:33:30 | 4:11:39 | 10:56 | 16:26 | 13:08 | +1:42 |
24M | 24.00 mi | 15:45:24 | 4:23:33 | 10:59 | 11:54 | 11:54 | -1:14 |
40K | 24.85 mi | 15:55:28 | 4:33:37 | 11:01 | 10:04 | 11:46 | -0:08 |
25.2M | 25.20 mi | 15:59:39 | 4:37:48 | 11:01 | 4:11 | 12:08 | +0:22 |
Finish | 26.22 mi | 16:10:45 | 4:48:54 | 11:02 | 11:06 | 10:54 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
11:02 /mi
Slowest Pace
13:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:08:18
44% of race
Time at Steady Pace
1:13:48
26% of race
Time at Slower Pace
1:26:48
30% of race
Average Pace: 11:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:24 | 29:33 | 9:31 | 29:33 | 9:31 | #24276 | |
10K | 6.21 mi | 12:20:57 | 59:06 | 9:31 | 29:33 | 9:31 | #24212 | |
15K | 9.32 mi | 12:52:18 | 1:30:27 | 9:42 | 31:21 | 10:05 | #24588 | |
20K | 12.43 mi | 13:23:28 | 2:01:37 | 9:47 | 31:10 | 10:02 | #24511 | |
Half | 13.11 mi | 13:30:09 | 2:08:18 | 9:47 | 6:41 | 9:48 | #24496 | |
25K | 15.53 mi | 13:58:09 | 2:36:18 | 10:04 | 28:00 | 11:33 | #24848 | |
30K | 18.64 mi | 14:37:39 | 3:15:48 | 10:30 | 39:30 | 12:43 | #25243 | |
20M | 20.00 mi | 14:55:04 | 3:33:13 | 10:40 | 17:25 | 12:49 | #25351 | |
21M | 21.00 mi | 15:08:31 | 3:46:40 | 10:48 | 13:27 | 13:27 | #25386 | |
35K | 21.75 mi | 15:17:04 | 3:55:13 | 10:49 | 8:33 | 11:26 | #25370 | |
23M | 23.00 mi | 15:33:30 | 4:11:39 | 10:56 | 16:26 | 13:08 | #25461 | |
24M | 24.00 mi | 15:45:24 | 4:23:33 | 10:59 | 11:54 | 11:54 | #25482 | |
40K | 24.85 mi | 15:55:28 | 4:33:37 | 11:01 | 10:04 | 11:46 | #25447 | |
25.2M | 25.20 mi | 15:59:39 | 4:37:48 | 11:01 | 4:11 | 12:08 | #25422 | |
Finish | 26.22 mi | 16:10:45 | 4:48:54 | 11:02 | 11:06 | 10:54 | #25422 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24276 | 14377 | 14377 | 25184(Top 89%) | 14792(Top 92%) | 14792(Top 898%) |
| 10K | 6.21 mi | 3.10 mi | 24212+64 | 14346+31 | 14346+31 | 24142(Top 85%) | 14313(Top 89%) | 14313(Top 869%) |
| 15K | 9.32 mi | 3.11 mi | 24588-376 | 14520-174 | 14520-174 | 25184(Top 89%) | 14792(Top 92%) | 14792(Top 898%) |
| 20K | 12.43 mi | 3.11 mi | 24511+77 | 14465+55 | 14465+55 | 24287(Top 86%) | 14353(Top 89%) | 14353(Top 871%) |
| Half | 13.11 mi | 0.68 mi | 24496+15 | 14456+9 | 14456+9 | 24362(Top 86%) | 14390(Top 89%) | 14390(Top 873%) |
| 25K | 15.53 mi | 2.42 mi | 24848-352 | 14611-155 | 14611-155 | 25921(Top 91%) | 15035(Top 93%) | 15035(Top 912%) |
| 30K | 18.64 mi | 3.11 mi | 25243-395 | 14766-155 | 14766-155 | 26395(Top 93%) | 15156(Top 94%) | 15156(Top 920%) |
| 20M | 20.00 mi | 1.36 mi | 25351-108 | 14792-26 | 14792-26 | 26268(Top 92%) | 15052(Top 93%) | 15052(Top 913%) |
| 21M | 21.00 mi | 1.00 mi | 25386-35 | 14791+1 | 14791+1 | 25610(Top 90%) | 14681(Top 91%) | 14681(Top 891%) |
| 35K | 21.75 mi | 0.75 mi | 25370+16 | 14777+14 | 14777+14 | 24990(Top 88%) | 14348(Top 89%) | 14348(Top 871%) |
| 23M | 23.00 mi | 1.25 mi | 25461-91 | 14807-30 | 14807-30 | 26538(Top 93%) | 15104(Top 94%) | 15104(Top 917%) |
| 24M | 24.00 mi | 1.00 mi | 25482-21 | 14815-8 | 14815-8 | 25542(Top 90%) | 14580(Top 91%) | 14580(Top 885%) |
| 40K | 24.85 mi | 0.85 mi | 25447+35 | 14788+27 | 14788+27 | 24594(Top 87%) | 14064(Top 87%) | 14064(Top 853%) |
| 25.2M | 25.20 mi | 0.35 mi | 25422+25 | 14779+9 | 14779+9 | 23498(Top 83%) | 13529(Top 84%) | 13529(Top 821%) |
| Finish | 26.22 mi | 1.02 mi | 25422 | 14771+8 | 14771+8 | 25155(Top 89%) | 14367(Top 89%) | 14367(Top 872%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25184
Males
14792
M55-59
14792
5K→10K
3.1 - 6.2 mi
Overall
24142
Males
14313
M55-59
14313
10K→15K
6.2 - 9.3 mi
Overall
25184
Males
14792
M55-59
14792
15K→20K
9.3 - 12.4 mi
Overall
24287
Males
14353
M55-59
14353
20K→Half
12.4 - 13.1 mi
Overall
24362
Males
14390
M55-59
14390
Half→25K
13.1 - 15.5 mi
Overall
25921
Males
15035
M55-59
15035
25K→30K
15.5 - 18.6 mi
Overall
26395
Males
15156
M55-59
15156
30K→20M
18.6 - 20.0 mi
Overall
26268
Males
15052
M55-59
15052
20M→21M
20.0 - 21.0 mi
Overall
25610
Males
14681
M55-59
14681
21M→35K
21.0 - 21.8 mi
Overall
24990
Males
14348
M55-59
14348
35K→23M
21.8 - 23.0 mi
Overall
26538
Males
15104
M55-59
15104
23M→24M
23.0 - 24.0 mi
Overall
25542
Males
14580
M55-59
14580
24M→40K
24.0 - 24.9 mi
Overall
24594
Males
14064
M55-59
14064
40K→25.2M
24.9 - 25.2 mi
Overall
23498
Males
13529
M55-59
13529
25.2M→Finish
25.2 - 26.2 mi
Overall
25155
Males
14367
M55-59
14367
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24276 |
| 5K → 10K | 261 | 197 | +64 | #24276 | #24212 |
| 10K → 15K | 50 | 426 | -376 | #24212 | #24588 |
| 15K → 20K | 173 | 96 | +77 | #24588 | #24511 |
| 20K → Half | 28 | 13 | +15 | #24511 | #24496 |
| Half → 25K | 26 | 378 | -352 | #24496 | #24848 |
| 25K → 30K | 39 | 434 | -395 | #24848 | #25243 |
| 30K → 20M | 24 | 132 | -108 | #25243 | #25351 |
| 20M → 21M | 31 | 66 | -35 | #25351 | #25386 |
| 21M → 35K | 38 | 22 | +16 | #25386 | #25370 |
| 35K → 23M | 17 | 108 | -91 | #25370 | #25461 |
| 23M → 24M | 38 | 59 | -21 | #25461 | #25482 |
| 24M → 40K | 51 | 16 | +35 | #25482 | #25447 |
| 40K → 25.2M | 30 | 5 | +25 | #25447 | #25422 |
| 25.2M → Finish | 28 | 28 | 0 | #25422 | #25422 |
| TOTALS | 834 | 1980 | -1146 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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