Elizabeth Menesale
Bib: 31830•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:39 | 28:33 | 9:11 | 28:33 | 9:11 | - |
10K | 6.21 mi | 12:20:49 | 58:43 | 9:27 | 30:10 | 9:43 | +0:32 |
15K | 9.32 mi | 12:51:52 | 1:29:46 | 9:38 | 31:03 | 10:00 | +0:17 |
20K | 12.43 mi | 13:24:36 | 2:02:30 | 9:51 | 32:44 | 10:32 | +0:32 |
Half | 13.11 mi | 13:31:27 | 2:09:21 | 9:52 | 6:51 | 10:02 | -0:30 |
25K | 15.53 mi | 13:59:05 | 2:36:59 | 10:06 | 27:38 | 11:24 | +1:22 |
30K | 18.64 mi | 14:38:13 | 3:16:07 | 10:31 | 39:08 | 12:36 | +1:12 |
20M | 20.00 mi | 14:54:26 | 3:32:20 | 10:37 | 16:13 | 11:56 | -0:40 |
21M | 21.00 mi | 15:07:41 | 3:45:35 | 10:45 | 13:15 | 13:15 | +1:19 |
35K | 21.75 mi | 15:17:10 | 3:55:04 | 10:49 | 9:29 | 12:41 | -0:34 |
23M | 23.00 mi | 15:36:35 | 4:14:29 | 11:04 | 19:25 | 15:30 | +2:49 |
24M | 24.00 mi | 15:49:25 | 4:27:19 | 11:08 | 12:50 | 12:50 | -2:40 |
40K | 24.85 mi | 16:00:27 | 4:38:21 | 11:12 | 11:02 | 12:54 | +0:04 |
25.2M | 25.20 mi | 16:05:10 | 4:43:04 | 11:14 | 4:43 | 13:41 | +0:47 |
Finish | 26.22 mi | 16:16:38 | 4:54:32 | 11:15 | 11:28 | 11:15 | -2:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
11:15 /mi
Slowest Pace
15:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:21
44% of race
Time at Steady Pace
1:43:56
35% of race
Time at Slower Pace
1:01:15
21% of race
Average Pace: 11:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:39 | 28:33 | 9:11 | 28:33 | 9:11 | #23190 | |
10K | 6.21 mi | 12:20:49 | 58:43 | 9:27 | 30:10 | 9:43 | #24034 | |
15K | 9.32 mi | 12:51:52 | 1:29:46 | 9:38 | 31:03 | 10:00 | #24390 | |
20K | 12.43 mi | 13:24:36 | 2:02:30 | 9:51 | 32:44 | 10:32 | #24659 | |
Half | 13.11 mi | 13:31:27 | 2:09:21 | 9:52 | 6:51 | 10:02 | #24669 | |
25K | 15.53 mi | 13:59:05 | 2:36:59 | 10:06 | 27:38 | 11:24 | #24945 | |
30K | 18.64 mi | 14:38:13 | 3:16:07 | 10:31 | 39:08 | 12:36 | #25271 | |
20M | 20.00 mi | 14:54:26 | 3:32:20 | 10:37 | 16:13 | 11:56 | #25266 | |
21M | 21.00 mi | 15:07:41 | 3:45:35 | 10:45 | 13:15 | 13:15 | #25287 | |
35K | 21.75 mi | 15:17:10 | 3:55:04 | 10:49 | 9:29 | 12:41 | #25358 | |
23M | 23.00 mi | 15:36:35 | 4:14:29 | 11:04 | 19:25 | 15:30 | #25700 | |
24M | 24.00 mi | 15:49:25 | 4:27:19 | 11:08 | 12:50 | 12:50 | #25756 | |
40K | 24.85 mi | 16:00:27 | 4:38:21 | 11:12 | 11:02 | 12:54 | #25788 | |
25.2M | 25.20 mi | 16:05:10 | 4:43:04 | 11:14 | 4:43 | 13:41 | #25801 | |
Finish | 26.22 mi | 16:16:38 | 4:54:32 | 11:15 | 11:28 | 11:15 | #25820 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23190 | 9273 | 9273 | 24977(Top 88%) | 10204(Top 83%) | 10204(Top 187%) |
| 10K | 6.21 mi | 3.10 mi | 24034-844 | 9706-433 | 9706-433 | 24637(Top 87%) | 10043(Top 82%) | 10043(Top 184%) |
| 15K | 9.32 mi | 3.11 mi | 24390-356 | 9899-193 | 9899-193 | 24977(Top 88%) | 10204(Top 83%) | 10204(Top 187%) |
| 20K | 12.43 mi | 3.11 mi | 24659-269 | 10049-150 | 10049-150 | 25241(Top 89%) | 10399(Top 85%) | 10399(Top 190%) |
| Half | 13.11 mi | 0.68 mi | 24669-10 | 10058-9 | 10058-9 | 24880(Top 88%) | 10213(Top 84%) | 10213(Top 187%) |
| 25K | 15.53 mi | 2.42 mi | 24945-276 | 10220-162 | 10220-162 | 25730(Top 91%) | 10711(Top 88%) | 10711(Top 196%) |
| 30K | 18.64 mi | 3.11 mi | 25271-326 | 10431-211 | 10431-211 | 26265(Top 92%) | 11105(Top 91%) | 11105(Top 203%) |
| 20M | 20.00 mi | 1.36 mi | 25266+5 | 10448-17 | 10448-17 | 25160(Top 89%) | 10567(Top 86%) | 10567(Top 193%) |
| 21M | 21.00 mi | 1.00 mi | 25287-21 | 10470-22 | 10470-22 | 25361(Top 89%) | 10742(Top 88%) | 10742(Top 196%) |
| 35K | 21.75 mi | 0.75 mi | 25358-71 | 10522-52 | 10522-52 | 26640(Top 94%) | 11408(Top 93%) | 11408(Top 209%) |
| 23M | 23.00 mi | 1.25 mi | 25700-342 | 10712-190 | 10712-190 | 28062(Top 99%) | 12113(Top 99%) | 12113(Top 221%) |
| 24M | 24.00 mi | 1.00 mi | 25756-56 | 10753-41 | 10753-41 | 26658(Top 94%) | 11451(Top 94%) | 11451(Top 209%) |
| 40K | 24.85 mi | 0.85 mi | 25788-32 | 10780-27 | 10780-27 | 26191(Top 92%) | 11235(Top 92%) | 11235(Top 205%) |
| 25.2M | 25.20 mi | 0.35 mi | 25801-13 | 10788-8 | 10788-8 | 25863(Top 91%) | 11113(Top 91%) | 11113(Top 203%) |
| Finish | 26.22 mi | 1.02 mi | 25820-19 | 10805-17 | 10805-17 | 25786(Top 91%) | 11037(Top 90%) | 11037(Top 202%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24977
Females
10204
F18-39
10204
5K→10K
3.1 - 6.2 mi
Overall
24637
Females
10043
F18-39
10043
10K→15K
6.2 - 9.3 mi
Overall
24977
Females
10204
F18-39
10204
15K→20K
9.3 - 12.4 mi
Overall
25241
Females
10399
F18-39
10399
20K→Half
12.4 - 13.1 mi
Overall
24880
Females
10213
F18-39
10213
Half→25K
13.1 - 15.5 mi
Overall
25730
Females
10711
F18-39
10711
25K→30K
15.5 - 18.6 mi
Overall
26265
Females
11105
F18-39
11105
30K→20M
18.6 - 20.0 mi
Overall
25160
Females
10567
F18-39
10567
20M→21M
20.0 - 21.0 mi
Overall
25361
Females
10742
F18-39
10742
21M→35K
21.0 - 21.8 mi
Overall
26640
Females
11408
F18-39
11408
35K→23M
21.8 - 23.0 mi
Overall
28062
Females
12113
F18-39
12113
23M→24M
23.0 - 24.0 mi
Overall
26658
Females
11451
F18-39
11451
24M→40K
24.0 - 24.9 mi
Overall
26191
Females
11235
F18-39
11235
40K→25.2M
24.9 - 25.2 mi
Overall
25863
Females
11113
F18-39
11113
25.2M→Finish
25.2 - 26.2 mi
Overall
25786
Females
11037
F18-39
11037
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23190 |
| 5K → 10K | 40 | 884 | -844 | #23190 | #24034 |
| 10K → 15K | 53 | 409 | -356 | #24034 | #24390 |
| 15K → 20K | 63 | 332 | -269 | #24390 | #24659 |
| 20K → Half | 24 | 34 | -10 | #24659 | #24669 |
| Half → 25K | 31 | 307 | -276 | #24669 | #24945 |
| 25K → 30K | 52 | 378 | -326 | #24945 | #25271 |
| 30K → 20M | 57 | 52 | +5 | #25271 | #25266 |
| 20M → 21M | 37 | 58 | -21 | #25266 | #25287 |
| 21M → 35K | 13 | 84 | -71 | #25287 | #25358 |
| 35K → 23M | 2 | 344 | -342 | #25358 | #25700 |
| 23M → 24M | 17 | 73 | -56 | #25700 | #25756 |
| 24M → 40K | 23 | 55 | -32 | #25756 | #25788 |
| 40K → 25.2M | 7 | 20 | -13 | #25788 | #25801 |
| 25.2M → Finish | 17 | 36 | -19 | #25801 | #25820 |
| TOTALS | 436 | 3066 | -2630 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
