Deborah Pennington
Bib: 31816 F GB

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:11 | 33:23 | 10:45 | 33:23 | 10:45 | - |
10K | 6.21 mi | 12:30:10 | 1:08:22 | 11:00 | 34:59 | 11:16 | +0:31 |
15K | 9.32 mi | 13:05:36 | 1:43:48 | 11:08 | 35:26 | 11:24 | +0:08 |
20K | 12.43 mi | 13:43:56 | 2:22:08 | 11:26 | 38:20 | 12:20 | +0:56 |
Half | 13.11 mi | 13:51:40 | 2:29:52 | 11:26 | 7:44 | 11:20 | -1:00 |
25K | 15.53 mi | 14:22:37 | 3:00:49 | 11:38 | 30:57 | 12:46 | +1:26 |
30K | 18.64 mi | 15:03:27 | 3:41:39 | 11:53 | 40:50 | 13:09 | +0:23 |
20M | 20.00 mi | 15:23:32 | 4:01:44 | 12:05 | 20:05 | 14:46 | +1:37 |
21M | 21.00 mi | 15:38:18 | 4:16:30 | 12:13 | 14:46 | 14:46 | 0:00 |
35K | 21.75 mi | 15:47:40 | 4:25:52 | 12:13 | 9:22 | 12:31 | -2:15 |
23M | 23.00 mi | 16:03:44 | 4:41:56 | 12:15 | 16:04 | 12:50 | +0:19 |
24M | 24.00 mi | 16:16:30 | 4:54:42 | 12:17 | 12:46 | 12:46 | -0:04 |
40K | 24.85 mi | 16:28:18 | 5:06:30 | 12:20 | 11:48 | 13:48 | +1:02 |
25.2M | 25.20 mi | 16:33:32 | 5:11:44 | 12:22 | 5:14 | 15:11 | +1:23 |
Finish | 26.22 mi | 16:45:22 | 5:23:34 | 12:21 | 11:50 | 11:37 | -3:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:45 /mi
Average Pace
12:21 /mi
Slowest Pace
15:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:03:22
38% of race
Time at Steady Pace
2:28:19
46% of race
Time at Slower Pace
51:53
16% of race
Average Pace: 12:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:11 | 33:23 | 10:45 | 33:23 | 10:45 | #27192 | |
10K | 6.21 mi | 12:30:10 | 1:08:22 | 11:00 | 34:59 | 11:16 | #27313 | |
15K | 9.32 mi | 13:05:36 | 1:43:48 | 11:08 | 35:26 | 11:24 | #27243 | |
20K | 12.43 mi | 13:43:56 | 2:22:08 | 11:26 | 38:20 | 12:20 | #27318 | |
Half | 13.11 mi | 13:51:40 | 2:29:52 | 11:26 | 7:44 | 11:20 | #27286 | |
25K | 15.53 mi | 14:22:37 | 3:00:49 | 11:38 | 30:57 | 12:46 | #27251 | |
30K | 18.64 mi | 15:03:27 | 3:41:39 | 11:53 | 40:50 | 13:09 | #27185 | |
20M | 20.00 mi | 15:23:32 | 4:01:44 | 12:05 | 20:05 | 14:46 | #27271 | |
21M | 21.00 mi | 15:38:18 | 4:16:30 | 12:13 | 14:46 | 14:46 | #27276 | |
35K | 21.75 mi | 15:47:40 | 4:25:52 | 12:13 | 9:22 | 12:31 | #27248 | |
23M | 23.00 mi | 16:03:44 | 4:41:56 | 12:15 | 16:04 | 12:50 | #27213 | |
24M | 24.00 mi | 16:16:30 | 4:54:42 | 12:17 | 12:46 | 12:46 | #27190 | |
40K | 24.85 mi | 16:28:18 | 5:06:30 | 12:20 | 11:48 | 13:48 | #27206 | |
25.2M | 25.20 mi | 16:33:32 | 5:11:44 | 12:22 | 5:14 | 15:11 | #27211 | |
Finish | 26.22 mi | 16:45:22 | 5:23:34 | 12:21 | 11:50 | 11:37 | #27187 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27192 | 11444 | 11444 | 27141(Top 96%) | 11460(Top 94%) | 11460(Top 1153%) |
| 10K | 6.21 mi | 3.10 mi | 27313-121 | 11537-93 | 11537-93 | 27343(Top 96%) | 11574(Top 95%) | 11574(Top 1164%) |
| 15K | 9.32 mi | 3.11 mi | 27243+70 | 11495+42 | 11495+42 | 27141(Top 96%) | 11460(Top 94%) | 11460(Top 1153%) |
| 20K | 12.43 mi | 3.11 mi | 27318-75 | 11551-56 | 11551-56 | 27387(Top 96%) | 11633(Top 95%) | 11633(Top 1170%) |
| Half | 13.11 mi | 0.68 mi | 27286+32 | 11535+16 | 11535+16 | 26895(Top 95%) | 11354(Top 93%) | 11354(Top 1142%) |
| 25K | 15.53 mi | 2.42 mi | 27251+35 | 11530+5 | 11530+5 | 27130(Top 96%) | 11504(Top 94%) | 11504(Top 1157%) |
| 30K | 18.64 mi | 3.11 mi | 27185+66 | 11512+18 | 11512+18 | 26816(Top 94%) | 11392(Top 93%) | 11392(Top 1146%) |
| 20M | 20.00 mi | 1.36 mi | 27271-86 | 11566-54 | 11566-54 | 27771(Top 98%) | 11954(Top 98%) | 11954(Top 1203%) |
| 21M | 21.00 mi | 1.00 mi | 27276-5 | 11577-11 | 11577-11 | 26961(Top 95%) | 11548(Top 94%) | 11548(Top 1162%) |
| 35K | 21.75 mi | 0.75 mi | 27248+28 | 11568+9 | 11568+9 | 26473(Top 93%) | 11320(Top 93%) | 11320(Top 1139%) |
| 23M | 23.00 mi | 1.25 mi | 27213+35 | 11555+13 | 11555+13 | 26188(Top 92%) | 11192(Top 92%) | 11192(Top 1126%) |
| 24M | 24.00 mi | 1.00 mi | 27190+23 | 11549+6 | 11549+6 | 26599(Top 94%) | 11419(Top 93%) | 11419(Top 1149%) |
| 40K | 24.85 mi | 0.85 mi | 27206-16 | 11558-9 | 11558-9 | 27024(Top 95%) | 11655(Top 95%) | 11655(Top 1173%) |
| 25.2M | 25.20 mi | 0.35 mi | 27211-5 | 11562-4 | 11562-4 | 27242(Top 96%) | 11772(Top 96%) | 11772(Top 1184%) |
| Finish | 26.22 mi | 1.02 mi | 27187+24 | 11556+6 | 11556+6 | 26297(Top 93%) | 11299(Top 92%) | 11299(Top 1137%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27141
Females
11460
F55-59
11460
5K→10K
3.1 - 6.2 mi
Overall
27343
Females
11574
F55-59
11574
10K→15K
6.2 - 9.3 mi
Overall
27141
Females
11460
F55-59
11460
15K→20K
9.3 - 12.4 mi
Overall
27387
Females
11633
F55-59
11633
20K→Half
12.4 - 13.1 mi
Overall
26895
Females
11354
F55-59
11354
Half→25K
13.1 - 15.5 mi
Overall
27130
Females
11504
F55-59
11504
25K→30K
15.5 - 18.6 mi
Overall
26816
Females
11392
F55-59
11392
30K→20M
18.6 - 20.0 mi
Overall
27771
Females
11954
F55-59
11954
20M→21M
20.0 - 21.0 mi
Overall
26961
Females
11548
F55-59
11548
21M→35K
21.0 - 21.8 mi
Overall
26473
Females
11320
F55-59
11320
35K→23M
21.8 - 23.0 mi
Overall
26188
Females
11192
F55-59
11192
23M→24M
23.0 - 24.0 mi
Overall
26599
Females
11419
F55-59
11419
24M→40K
24.0 - 24.9 mi
Overall
27024
Females
11655
F55-59
11655
40K→25.2M
24.9 - 25.2 mi
Overall
27242
Females
11772
F55-59
11772
25.2M→Finish
25.2 - 26.2 mi
Overall
26297
Females
11299
F55-59
11299
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27192 |
| 5K → 10K | 91 | 212 | -121 | #27192 | #27313 |
| 10K → 15K | 142 | 72 | +70 | #27313 | #27243 |
| 15K → 20K | 67 | 142 | -75 | #27243 | #27318 |
| 20K → Half | 36 | 4 | +32 | #27318 | #27286 |
| Half → 25K | 95 | 60 | +35 | #27286 | #27251 |
| 25K → 30K | 115 | 49 | +66 | #27251 | #27185 |
| 30K → 20M | 6 | 92 | -86 | #27185 | #27271 |
| 20M → 21M | 23 | 28 | -5 | #27271 | #27276 |
| 21M → 35K | 37 | 9 | +28 | #27276 | #27248 |
| 35K → 23M | 47 | 12 | +35 | #27248 | #27213 |
| 23M → 24M | 32 | 9 | +23 | #27213 | #27190 |
| 24M → 40K | 11 | 27 | -16 | #27190 | #27206 |
| 40K → 25.2M | 10 | 15 | -5 | #27206 | #27211 |
| 25.2M → Finish | 32 | 8 | +24 | #27211 | #27187 |
| TOTALS | 744 | 739 | +5 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
