Hope Pinsonault
Bib: 31772•F
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:48 | 30:07 | 9:42 | 30:07 | 9:42 | - |
10K | 6.21 mi | 12:26:21 | 1:02:40 | 10:05 | 32:33 | 10:29 | +0:47 |
15K | 9.32 mi | 12:58:54 | 1:35:13 | 10:13 | 32:33 | 10:29 | 0:00 |
20K | 12.43 mi | 13:36:43 | 2:13:02 | 10:42 | 37:49 | 12:10 | +1:41 |
Half | 13.11 mi | 13:44:42 | 2:21:01 | 10:45 | 7:59 | 11:42 | -0:28 |
25K | 15.53 mi | 14:15:01 | 2:51:20 | 11:02 | 30:19 | 12:30 | +0:48 |
30K | 18.64 mi | 14:53:08 | 3:29:27 | 11:14 | 38:07 | 12:16 | -0:14 |
20M | 20.00 mi | 15:10:51 | 3:47:10 | 11:21 | 17:43 | 13:02 | +0:46 |
21M | 21.00 mi | 15:25:00 | 4:01:19 | 11:29 | 14:09 | 14:09 | +1:07 |
35K | 21.75 mi | 15:33:40 | 4:09:59 | 11:30 | 8:40 | 11:35 | -2:34 |
23M | 23.00 mi | 15:49:13 | 4:25:32 | 11:33 | 15:33 | 12:25 | +0:50 |
24M | 24.00 mi | 16:01:51 | 4:38:10 | 11:35 | 12:38 | 12:38 | +0:13 |
40K | 24.85 mi | 16:12:10 | 4:48:29 | 11:36 | 10:19 | 12:04 | -0:34 |
25.2M | 25.20 mi | 16:16:24 | 4:52:43 | 11:37 | 4:14 | 12:17 | +0:13 |
Finish | 26.22 mi | 16:26:12 | 5:02:31 | 11:33 | 9:48 | 9:37 | -2:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:37 /mi
Average Pace
11:33 /mi
Slowest Pace
14:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:01
35% of race
Time at Steady Pace
2:45:38
55% of race
Time at Slower Pace
31:52
11% of race
Average Pace: 11:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:48 | 30:07 | 9:42 | 30:07 | 9:42 | #24823 | |
10K | 6.21 mi | 12:26:21 | 1:02:40 | 10:05 | 32:33 | 10:29 | #25624 | |
15K | 9.32 mi | 12:58:54 | 1:35:13 | 10:13 | 32:33 | 10:29 | #25751 | |
20K | 12.43 mi | 13:36:43 | 2:13:02 | 10:42 | 37:49 | 12:10 | #26325 | |
Half | 13.11 mi | 13:44:42 | 2:21:01 | 10:45 | 7:59 | 11:42 | #26411 | |
25K | 15.53 mi | 14:15:01 | 2:51:20 | 11:02 | 30:19 | 12:30 | #26535 | |
30K | 18.64 mi | 14:53:08 | 3:29:27 | 11:14 | 38:07 | 12:16 | #26443 | |
20M | 20.00 mi | 15:10:51 | 3:47:10 | 11:21 | 17:43 | 13:02 | #26466 | |
21M | 21.00 mi | 15:25:00 | 4:01:19 | 11:29 | 14:09 | 14:09 | #26463 | |
35K | 21.75 mi | 15:33:40 | 4:09:59 | 11:30 | 8:40 | 11:35 | #26425 | |
23M | 23.00 mi | 15:49:13 | 4:25:32 | 11:33 | 15:33 | 12:25 | #26396 | |
24M | 24.00 mi | 16:01:51 | 4:38:10 | 11:35 | 12:38 | 12:38 | #26411 | |
40K | 24.85 mi | 16:12:10 | 4:48:29 | 11:36 | 10:19 | 12:04 | #26377 | |
25.2M | 25.20 mi | 16:16:24 | 4:52:43 | 11:37 | 4:14 | 12:17 | #26347 | |
Finish | 26.22 mi | 16:26:12 | 5:02:31 | 11:33 | 9:48 | 9:37 | #26244 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24823 | 10124 | 10124 | 25887(Top 91%) | 10732(Top 88%) | 10732(Top 196%) |
| 10K | 6.21 mi | 3.10 mi | 25624-801 | 10570-446 | 10570-446 | 26223(Top 92%) | 10918(Top 89%) | 10918(Top 200%) |
| 15K | 9.32 mi | 3.11 mi | 25751-127 | 10641-71 | 10641-71 | 25887(Top 91%) | 10732(Top 88%) | 10732(Top 196%) |
| 20K | 12.43 mi | 3.11 mi | 26325-574 | 10963-322 | 10963-322 | 27245(Top 96%) | 11551(Top 94%) | 11551(Top 211%) |
| Half | 13.11 mi | 0.68 mi | 26411-86 | 11012-49 | 11012-49 | 27221(Top 96%) | 11540(Top 94%) | 11540(Top 211%) |
| 25K | 15.53 mi | 2.42 mi | 26535-124 | 11100-88 | 11100-88 | 26927(Top 95%) | 11385(Top 93%) | 11385(Top 208%) |
| 30K | 18.64 mi | 3.11 mi | 26443+92 | 11071+29 | 11071+29 | 25905(Top 91%) | 10890(Top 89%) | 10890(Top 199%) |
| 20M | 20.00 mi | 1.36 mi | 26466-23 | 11102-31 | 11102-31 | 26469(Top 93%) | 11265(Top 92%) | 11265(Top 206%) |
| 21M | 21.00 mi | 1.00 mi | 26463+3 | 11104-2 | 11104-2 | 26370(Top 93%) | 11247(Top 92%) | 11247(Top 206%) |
| 35K | 21.75 mi | 0.75 mi | 26425+38 | 11096+8 | 11096+8 | 25207(Top 89%) | 10699(Top 87%) | 10699(Top 196%) |
| 23M | 23.00 mi | 1.25 mi | 26396+29 | 11085+11 | 11085+11 | 25682(Top 90%) | 10947(Top 90%) | 10947(Top 200%) |
| 24M | 24.00 mi | 1.00 mi | 26411-15 | 11102-17 | 11102-17 | 26458(Top 93%) | 11348(Top 93%) | 11348(Top 207%) |
| 40K | 24.85 mi | 0.85 mi | 26377+34 | 11092+10 | 11092+10 | 25019(Top 88%) | 10684(Top 87%) | 10684(Top 195%) |
| 25.2M | 25.20 mi | 0.35 mi | 26347+30 | 11080+12 | 11080+12 | 23707(Top 83%) | 10039(Top 82%) | 10039(Top 184%) |
| Finish | 26.22 mi | 1.02 mi | 26244+103 | 11031+49 | 11031+49 | 21585(Top 76%) | 8961(Top 73%) | 8961(Top 164%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25887
Females
10732
F18-39
10732
5K→10K
3.1 - 6.2 mi
Overall
26223
Females
10918
F18-39
10918
10K→15K
6.2 - 9.3 mi
Overall
25887
Females
10732
F18-39
10732
15K→20K
9.3 - 12.4 mi
Overall
27245
Females
11551
F18-39
11551
20K→Half
12.4 - 13.1 mi
Overall
27221
Females
11540
F18-39
11540
Half→25K
13.1 - 15.5 mi
Overall
26927
Females
11385
F18-39
11385
25K→30K
15.5 - 18.6 mi
Overall
25905
Females
10890
F18-39
10890
30K→20M
18.6 - 20.0 mi
Overall
26469
Females
11265
F18-39
11265
20M→21M
20.0 - 21.0 mi
Overall
26370
Females
11247
F18-39
11247
21M→35K
21.0 - 21.8 mi
Overall
25207
Females
10699
F18-39
10699
35K→23M
21.8 - 23.0 mi
Overall
25682
Females
10947
F18-39
10947
23M→24M
23.0 - 24.0 mi
Overall
26458
Females
11348
F18-39
11348
24M→40K
24.0 - 24.9 mi
Overall
25019
Females
10684
F18-39
10684
40K→25.2M
24.9 - 25.2 mi
Overall
23707
Females
10039
F18-39
10039
25.2M→Finish
25.2 - 26.2 mi
Overall
21585
Females
8961
F18-39
8961
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24823 |
| 5K → 10K | 29 | 830 | -801 | #24823 | #25624 |
| 10K → 15K | 88 | 215 | -127 | #25624 | #25751 |
| 15K → 20K | 23 | 597 | -574 | #25751 | #26325 |
| 20K → Half | 4 | 90 | -86 | #26325 | #26411 |
| Half → 25K | 46 | 170 | -124 | #26411 | #26535 |
| 25K → 30K | 146 | 54 | +92 | #26535 | #26443 |
| 30K → 20M | 37 | 60 | -23 | #26443 | #26466 |
| 20M → 21M | 44 | 41 | +3 | #26466 | #26463 |
| 21M → 35K | 45 | 7 | +38 | #26463 | #26425 |
| 35K → 23M | 47 | 18 | +29 | #26425 | #26396 |
| 23M → 24M | 20 | 35 | -15 | #26396 | #26411 |
| 24M → 40K | 50 | 16 | +34 | #26411 | #26377 |
| 40K → 25.2M | 31 | 1 | +30 | #26377 | #26347 |
| 25.2M → Finish | 106 | 3 | +103 | #26347 | #26244 |
| TOTALS | 716 | 2137 | -1421 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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