Patrick Theodoss
Bib: 31768•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:39 | 27:10 | 8:45 | 27:10 | 8:45 | - |
10K | 6.21 mi | 12:20:29 | 55:00 | 8:51 | 27:50 | 8:58 | +0:13 |
15K | 9.32 mi | 12:48:42 | 1:23:13 | 8:56 | 28:13 | 9:05 | +0:07 |
20K | 12.43 mi | 13:18:24 | 1:52:55 | 9:05 | 29:42 | 9:34 | +0:29 |
Half | 13.11 mi | 13:24:50 | 1:59:21 | 9:06 | 6:26 | 9:26 | -0:08 |
25K | 15.53 mi | 13:51:02 | 2:25:33 | 9:22 | 26:12 | 10:48 | +1:22 |
30K | 18.64 mi | 14:27:28 | 3:01:59 | 9:46 | 36:26 | 11:44 | +0:56 |
20M | 20.00 mi | 14:43:42 | 3:18:13 | 9:55 | 16:14 | 11:57 | +0:13 |
21M | 21.00 mi | 14:58:17 | 3:32:48 | 10:08 | 14:35 | 14:35 | +2:38 |
35K | 21.75 mi | 15:06:00 | 3:40:31 | 10:08 | 7:43 | 10:19 | -4:16 |
23M | 23.00 mi | 15:20:35 | 3:55:06 | 10:13 | 14:35 | 11:39 | +1:20 |
24M | 24.00 mi | 15:30:35 | 4:05:06 | 10:13 | 10:00 | 10:00 | -1:39 |
40K | 24.85 mi | 15:38:57 | 4:13:28 | 10:12 | 8:22 | 9:47 | -0:13 |
25.2M | 25.20 mi | 15:42:36 | 4:17:07 | 10:12 | 3:39 | 10:35 | +0:48 |
Finish | 26.22 mi | 15:52:33 | 4:27:04 | 10:12 | 9:57 | 9:46 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
10:12 /mi
Slowest Pace
14:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:13
31% of race
Time at Steady Pace
1:15:49
28% of race
Time at Slower Pace
1:48:02
40% of race
Average Pace: 10:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:39 | 27:10 | 8:45 | 27:10 | 8:45 | #21220 | |
10K | 6.21 mi | 12:20:29 | 55:00 | 8:51 | 27:50 | 8:58 | #21712 | |
15K | 9.32 mi | 12:48:42 | 1:23:13 | 8:56 | 28:13 | 9:05 | #21949 | |
20K | 12.43 mi | 13:18:24 | 1:52:55 | 9:05 | 29:42 | 9:34 | #22295 | |
Half | 13.11 mi | 13:24:50 | 1:59:21 | 9:06 | 6:26 | 9:26 | #22365 | |
25K | 15.53 mi | 13:51:02 | 2:25:33 | 9:22 | 26:12 | 10:48 | #23014 | |
30K | 18.64 mi | 14:27:28 | 3:01:59 | 9:46 | 36:26 | 11:44 | #23563 | |
20M | 20.00 mi | 14:43:42 | 3:18:13 | 9:55 | 16:14 | 11:57 | #23761 | |
21M | 21.00 mi | 14:58:17 | 3:32:48 | 10:08 | 14:35 | 14:35 | #24083 | |
35K | 21.75 mi | 15:06:00 | 3:40:31 | 10:08 | 7:43 | 10:19 | #24025 | |
23M | 23.00 mi | 15:20:35 | 3:55:06 | 10:13 | 14:35 | 11:39 | #24052 | |
24M | 24.00 mi | 15:30:35 | 4:05:06 | 10:13 | 10:00 | 10:00 | #23943 | |
40K | 24.85 mi | 15:38:57 | 4:13:28 | 10:12 | 8:22 | 9:47 | #23800 | |
25.2M | 25.20 mi | 15:42:36 | 4:17:07 | 10:12 | 3:39 | 10:35 | #23752 | |
Finish | 26.22 mi | 15:52:33 | 4:27:04 | 10:12 | 9:57 | 9:46 | #23706 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21220 | 12959 | 12959 | 22380(Top 79%) | 13553(Top 84%) | 13553(Top 240%) |
| 10K | 6.21 mi | 3.10 mi | 21712-492 | 13206-247 | 13206-247 | 22195(Top 78%) | 13429(Top 83%) | 13429(Top 238%) |
| 15K | 9.32 mi | 3.11 mi | 21949-237 | 13317-111 | 13317-111 | 22380(Top 79%) | 13553(Top 84%) | 13553(Top 240%) |
| 20K | 12.43 mi | 3.11 mi | 22295-346 | 13477-160 | 13477-160 | 23086(Top 81%) | 13825(Top 86%) | 13825(Top 245%) |
| Half | 13.11 mi | 0.68 mi | 22365-70 | 13500-23 | 13500-23 | 23346(Top 82%) | 13946(Top 87%) | 13946(Top 247%) |
| 25K | 15.53 mi | 2.42 mi | 23014-649 | 13801-301 | 13801-301 | 24913(Top 88%) | 14611(Top 91%) | 14611(Top 259%) |
| 30K | 18.64 mi | 3.11 mi | 23563-549 | 14014-213 | 14014-213 | 25185(Top 89%) | 14618(Top 91%) | 14618(Top 259%) |
| 20M | 20.00 mi | 1.36 mi | 23761-198 | 14076-62 | 14076-62 | 25180(Top 89%) | 14539(Top 90%) | 14539(Top 258%) |
| 21M | 21.00 mi | 1.00 mi | 24083-322 | 14212-136 | 14212-136 | 26791(Top 94%) | 15255(Top 95%) | 15255(Top 270%) |
| 35K | 21.75 mi | 0.75 mi | 24025+58 | 14167+45 | 14167+45 | 22729(Top 80%) | 13271(Top 82%) | 13271(Top 235%) |
| 23M | 23.00 mi | 1.25 mi | 24052-27 | 14168-1 | 14168-1 | 24503(Top 86%) | 14092(Top 88%) | 14092(Top 250%) |
| 24M | 24.00 mi | 1.00 mi | 23943+109 | 14105+63 | 14105+63 | 21374(Top 75%) | 12532(Top 78%) | 12532(Top 222%) |
| 40K | 24.85 mi | 0.85 mi | 23800+143 | 14019+86 | 14019+86 | 19767(Top 70%) | 11696(Top 73%) | 11696(Top 207%) |
| 25.2M | 25.20 mi | 0.35 mi | 23752+48 | 13995+24 | 13995+24 | 19300(Top 68%) | 11459(Top 71%) | 11459(Top 203%) |
| Finish | 26.22 mi | 1.02 mi | 23706+46 | 13961+34 | 13961+34 | 22143(Top 78%) | 12857(Top 80%) | 12857(Top 228%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22380
Males
13553
M18-39
13553
5K→10K
3.1 - 6.2 mi
Overall
22195
Males
13429
M18-39
13429
10K→15K
6.2 - 9.3 mi
Overall
22380
Males
13553
M18-39
13553
15K→20K
9.3 - 12.4 mi
Overall
23086
Males
13825
M18-39
13825
20K→Half
12.4 - 13.1 mi
Overall
23346
Males
13946
M18-39
13946
Half→25K
13.1 - 15.5 mi
Overall
24913
Males
14611
M18-39
14611
25K→30K
15.5 - 18.6 mi
Overall
25185
Males
14618
M18-39
14618
30K→20M
18.6 - 20.0 mi
Overall
25180
Males
14539
M18-39
14539
20M→21M
20.0 - 21.0 mi
Overall
26791
Males
15255
M18-39
15255
21M→35K
21.0 - 21.8 mi
Overall
22729
Males
13271
M18-39
13271
35K→23M
21.8 - 23.0 mi
Overall
24503
Males
14092
M18-39
14092
23M→24M
23.0 - 24.0 mi
Overall
21374
Males
12532
M18-39
12532
24M→40K
24.0 - 24.9 mi
Overall
19767
Males
11696
M18-39
11696
40K→25.2M
24.9 - 25.2 mi
Overall
19300
Males
11459
M18-39
11459
25.2M→Finish
25.2 - 26.2 mi
Overall
22143
Males
12857
M18-39
12857
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21220 |
| 5K → 10K | 113 | 605 | -492 | #21220 | #21712 |
| 10K → 15K | 128 | 365 | -237 | #21712 | #21949 |
| 15K → 20K | 100 | 446 | -346 | #21949 | #22295 |
| 20K → Half | 18 | 88 | -70 | #22295 | #22365 |
| Half → 25K | 30 | 679 | -649 | #22365 | #23014 |
| 25K → 30K | 39 | 588 | -549 | #23014 | #23563 |
| 30K → 20M | 35 | 233 | -198 | #23563 | #23761 |
| 20M → 21M | 11 | 333 | -322 | #23761 | #24083 |
| 21M → 35K | 70 | 12 | +58 | #24083 | #24025 |
| 35K → 23M | 60 | 87 | -27 | #24025 | #24052 |
| 23M → 24M | 114 | 5 | +109 | #24052 | #23943 |
| 24M → 40K | 143 | 0 | +143 | #23943 | #23800 |
| 40K → 25.2M | 48 | 0 | +48 | #23800 | #23752 |
| 25.2M → Finish | 61 | 15 | +46 | #23752 | #23706 |
| TOTALS | 970 | 3456 | -2486 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
